КОМЕНТАРІ •

  • @WhatsWorking
    @WhatsWorking 4 роки тому +7

    How have you successfully broken a bad habit? Share below!
    Watch 50+ mental health videos with Dr. Judy HERE: bit.ly/34WjZFH

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 4 роки тому +1

      @What's Working!
      Please stop using your dog as a prop/piece of furniture for views. This dog is clearly completely bored out of his/her mind, and would rather be off with a fellow dog playing or laying outside in the grass and sunshine, etc., not being made to sit indoors one spot in front of bright lights for hours at a time, all the time. Try to have some empathy for the dog. It’s a living creature, not a prop to make your video look cool.
      In fact, I can’t watch anymore of these videos because of it. It’s too selfish and disturbing. I mean, even when you pet him/her once in awhile, you’re not even connecting with and LOOKING at the poor thing. It’s more like you are petting the dog for YOU, to feel the fur, not to make the dog feel nice. This dog deserves better.

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 4 роки тому

      11:43 brutal. Poor dog.

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 4 роки тому

      13:37 You won’t even let him/her get down and walk around and have freedom. Unreal. Who’s idiotic idea was this??

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 4 роки тому

      15:59 “Calle” does these yawns and keeps panting a lot - they are a dog’s way of showing ANXIETY. I’m sure it’s due to having been made to stay put in an invisible cage all this time and might as well be the wallpaper with how she’s not even looked at the entire time. Is this plastic guy from Los Angeles or what?

  • @kateaugustlim6345
    @kateaugustlim6345 3 роки тому +10

    I love this episode, I have serious bad habits with procrastination on my studies and not working out because I’ll just watch Netflix instead. I have to get this book

  • @Baronesssa
    @Baronesssa 3 роки тому +7

    Can we all agree on that Dr. Judy is always gorgeous and perfect on how to convey what she needs to say? I want to be like her!

  • @alaysha4641
    @alaysha4641 3 роки тому +3

    Hi Callie!!! The calm is therapeutic. Thank you for this information.

  • @NiaPgn
    @NiaPgn 4 роки тому +13

    I eat my emotions big time. I also am a horrible procrastinator. How about trying to establish a habit that will help you or that you want to create?

  • @paesitopaez4302
    @paesitopaez4302 4 роки тому +4

    I am a recovering drug addict, and I have now been binge eating (which is kinda scary cause I also used to be bullimic) very late at night because that's when I would get high. I'm gonna try to use this stuff, thank you as always guys😍

    • @cannonballlight4939
      @cannonballlight4939 3 роки тому +3

      Hey just came across your comment and want to ask how’s it going?

  • @NS-uq9st
    @NS-uq9st 4 роки тому +3

    I self isolate and since I was 14 I had a habit of pinching my throat. I am trying to use these techniques and I believe It worked. In fact I applied it right now when I was feeling low and was thinking of ordering something rather than cooking but I knew I needed to eat something soda free and I almost half cooked my meal while watching this Video and I believe it works

  • @CressidaHenriquesPereira
    @CressidaHenriquesPereira 3 роки тому +1

    This is Amazing, thank you!

  • @nikaj6207
    @nikaj6207 4 роки тому +18

    my bad habit is spending too much time watching this channel

  • @LECityLECLEC
    @LECityLECLEC 2 роки тому

    I love you guys and thanks for posting this!

  • @inthevortex-de1rh
    @inthevortex-de1rh 3 роки тому +2

    The dog is so cute 😍❤️

  • @yasminhusain213
    @yasminhusain213 2 роки тому +2

    Tips:
    1. Remember it all starts with your thoughts
    2. Question what happens before the self sabotaging behavior occurs
    3. Evaluate the consequences of what happens whenever you slip
    4. Go over the emotions you go through when the bad behavior is happening
    5. Prepare your mind by telling yourself, if this happens, I'll do this..
    6. Sing a mantra on repeat to remind yourself of your plan (eat greens, you'll see)
    7. Replace bad habit with a better habits
    8. Analyze all the negative reasons you might fear being successful
    9. Overcome each fearful thought with a more accurate productive one
    10. Don't give yourself limiting labels, reframe your image of yourself

  • @florydory
    @florydory 4 роки тому +5

    Dear Kyle, The problem is that you are using crochet hooks instead of knitting needles. Crocheting is fun, and I think easier than knitting.
    Good luck with whichever you choose :)

  • @NiaPgn
    @NiaPgn 4 роки тому +6

    Awwww! Cally said “Don’t be so hard on yourself. You’re a great knitter!” That or, “Can you lower your voice please. You startled me out of my beauty nap.” 😅💖

    • @laurabetteridge5304
      @laurabetteridge5304 4 роки тому +2

      Dr Judy, my name is Laura Betteridge from Aurora Co 1 of my bad habits is when I get worried or upset i tend to pick the scab off my scar from when I had urostromy surgery.can you help me?

  • @monicamariemelendezabanto6996
    @monicamariemelendezabanto6996 3 роки тому +1

    Great CBT technique!

  • @SevenDeMagnus
    @SevenDeMagnus 4 роки тому +4

    Yes, this should work, it's science based, finally. Thanks.
    God bless, Proverbs 31

  • @saikaafroze7007
    @saikaafroze7007 4 роки тому +3

    I used to need a cup of milk tea atleast once a day. But then I saw if i missed that i would suffer from terrible headache. So I wanted to change it and totally cut of milk tea from my diet and replaced that with green tea. But now I became addicted to green tea as well. How can I fix this?

  • @madmedify
    @madmedify 4 роки тому +2

    omg i have a slinky to stop myself playing with my hair lol ! :D

  • @mn9120
    @mn9120 4 роки тому +2

    3:20 wait a minute lol

  • @rukiyearcan2192
    @rukiyearcan2192 2 роки тому

    i wish you have a quiting smoking video series

  • @Rachelandmarley
    @Rachelandmarley 4 роки тому +6

    Mindless eating! 😩

  • @vdan2879
    @vdan2879 3 роки тому +1

    The dog looks interested

  • @abhisarikagandhi
    @abhisarikagandhi 2 роки тому

    Having too much of tea increases your pulse rate(upto 99). And your muscles start to contract. That's when you feel like doing something all the times
    Replace tea with a cup of lukewarm water.

  • @ahmedhussain4175
    @ahmedhussain4175 4 роки тому +2

    negative thoughts

  • @markdurocher9751
    @markdurocher9751 6 місяців тому

    How about lying?

  • @ThesySurface
    @ThesySurface 3 роки тому +2

    Tip One: Avoid sociopaths and near 10 years of HWood gaslighting ;)

    • @ThesySurface
      @ThesySurface 3 роки тому

      Or become one and wreak revenge :)

  • @owenngwenya6504
    @owenngwenya6504 3 роки тому

    I have been swearing for a while and I have not been sleeping well

  • @letsgoBrandon204
    @letsgoBrandon204 3 роки тому

    I've got bad habits. I don't clean out my rabbits

  • @jixinshi
    @jixinshi 3 роки тому

    who knows these are good habits or bad habits? Different people have different standards.

  • @Wearenick
    @Wearenick 3 роки тому +1

    She looks good tho.

  • @12298
    @12298 Рік тому

    what happens when callie dies

  • @jackiewaite1273
    @jackiewaite1273 3 роки тому

    Smoking and eating sweets

  • @californiadreaming6560
    @californiadreaming6560 3 роки тому

    Let her speak