How to Counterattack from the Punch for Self Defense

How to Counterattack from the Punch for Self-Defense
Hi, everyone. Master Wong here, emphasizing the WuDe virtues of respect and perseverance.
In this video, "How to Counterattack from the Punch for Self-Defense," we're diving deep into effective self-defense techniques. We'll focus on three key moves: striking the palm to the face, targeting the knee to the groin, and delivering a powerful elbow to the chest.
These techniques not only empower you to defend yourself but also align with the virtues of respect and perseverance, which are fundamental to our martial philosophy.
Content Summary:
Learn the precise palm strike technique to neutralize threats.
Discover the vulnerability of the groin and how to use it to your advantage.
Harness the power of elbow strikes for maximum impact.
Incorporate pad work into your training to build strength and precision.
Engagement:
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