Plans Got A Little Messed Up... But I Made it a Day

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  • Опубліковано 9 лют 2025
  • Follow me on instagram @Taco_Stacks
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    Taco Stacks
    PO BOX 184
    STOCKERTOWN, PA 18083-0184

КОМЕНТАРІ • 208

  • @rickystrychnine
    @rickystrychnine 11 місяців тому +5

    When I worked for an oil exploration company years ago, The Canadians I worked with all called their head lamps "skull beams." I've called them that ever since.

  • @deebeckham4754
    @deebeckham4754 11 місяців тому +7

    Bake your sweet potatoes in microwave. Mix 2 tablespoons of butter with a teaspoon of cinnamon. Open potato and apply butter mix.

  • @lisahi7388
    @lisahi7388 11 місяців тому +6

    A cooking segment would be fun. Were you good at picking and selling right away, or did it take a bit of experience? The more you cook, the better you should get at it. ❤ Salsa.

  • @johngodbout7341
    @johngodbout7341 11 місяців тому +11

    When you go shopping, when you come home, your dog thinks you've been out hunting all day! 😂

  • @marycaswell6894
    @marycaswell6894 11 місяців тому +37

    Hey Taco, You should do a weekly cooking show. The more you cook the better you get. Start with easy stuff. Do you have a slow cooker? That's a good way to make something & eat off of it for a few days. TRY IT👍 Salsa is so cute. ☮💜

  • @kennyrobbins7136
    @kennyrobbins7136 11 місяців тому +7

    Gas and groceries same day,what you do hit the lottery.

    • @Jane5720
      @Jane5720 11 місяців тому

      3.29 here too in St. Paul mn

    • @ElizabethAnn-b6e
      @ElizabethAnn-b6e 11 місяців тому +2

      2.99 here in Hampton SC + I get an extra 5 cents off a gallon for using my rewards points so I spend 2.94.

  • @Purgeglitter
    @Purgeglitter 11 місяців тому +22

    Yes! Please do a “Cooking with Taco” series! 🙌🏻🙌🏻🙌🏻🍔🫔🍜🍕🍗🍳

  • @janetpulley5403
    @janetpulley5403 11 місяців тому

    Cooking with taco stacks sound like a great idea!!!! The best way to get better at cooking is to practice!

  • @christines2016
    @christines2016 11 місяців тому +23

    Cracker Jacks! My favourite when I was 7 😂

    • @pattiwhite9575
      @pattiwhite9575 11 місяців тому +3

      I love some cheap ol Fiddle Faddle with nuts and carmel.

  • @kathyfehlberg6097
    @kathyfehlberg6097 11 місяців тому +4

    Bean burritos, backed potato with a chili sauce, and of course tostados! All easy and you’ll be able to use the beans. Hard to cook for one.

    • @edie4321
      @edie4321 11 місяців тому +1

      Yes! Bean burritos. Burritos are another easy make ahead of time meal, Just make a bunch and eat all week. I Love burritos.

  • @normakennedy4569
    @normakennedy4569 11 місяців тому +6

    Taco Stacks good video and very different. Taco Stacks cooking with you will be fun. God bless your channel.

  • @antoinettesmart7109
    @antoinettesmart7109 11 місяців тому +2

    Hey Taco. One thing you can do is buy your canned vegetables when they are on sale. When you do use them heat up the amount you will eat and freeze the rest. After 3 or 4 meals you can throw all the leftover veges into a pot with some beef or chicken broth and a small can of some type of tomatoes or tomato sauce and enjoy a soup!

  • @craftingwithkarenb4607
    @craftingwithkarenb4607 11 місяців тому

    Love your channel! Think about picking up a crock pot...there's a ton of quick, easy recipes out there. Place everything in the pot...go out picking for a few hours, come home to a tasty meal! 😊

  • @mistysadventures7770
    @mistysadventures7770 11 місяців тому +10

    Great Video!

  • @ppshale7223
    @ppshale7223 11 місяців тому +6

    Taco stacks! Taco stacks! Taco stacks! For the win of the day! I appreciate you! Thanks for taking us along for all of this one! This one was so fun a little thrift and shopping for groceries! Stay safe stay great and keep up the good work!!!!

  • @Mewsielynx
    @Mewsielynx 11 місяців тому +1

    HAPPY Friday Taco !! Have a grrreat weekend..cheers and hugz From The Yukon Territory and purrz from Bob-0-Lynx...😊❤😊

  • @SandyPeake
    @SandyPeake 5 місяців тому

    Love me some Salsa! She's so cute running around in the rain!❤

  • @SherryAnnOfTheWest
    @SherryAnnOfTheWest 11 місяців тому +4

    Do you have an air fryer? Leftover pizza (even Degiorno - yeah, not the right spelling I'm sure) is good heated in there ... the other good option is to warm it slowly in a nonstick pan on the stove.
    You know what Brits like for an easy meal? Baked beans heated up and put on toast. You can melt some cheese on if you like.

    • @janetpulley5403
      @janetpulley5403 11 місяців тому

      Scrambled eggs and baked beans is good also!!!

  • @TermaMary
    @TermaMary 11 місяців тому +5

    All in for a cooking with Taco series. Can you bake a potato in an air fryer? Videos, like life, are best with a dog. Peace!

  • @leattaslone1800
    @leattaslone1800 11 місяців тому +3

    I make chili/ vegetable soup. I separate the foods into 4 containers -3 pound tubs. I put one in the refrigerator and the other one in the freezer. I eat up the one, then i make the opposite food. I do the same thing. to the other one. Its easy to come home and heat up a bowl of soup/chilli. Or you can freeze small meals you make.

  • @lisarobbins5997
    @lisarobbins5997 11 місяців тому +9

    Red potatoes- wash and cut in chunks. Leave peel on. Put a little olive oil,garlic powder, pepper and rosemary on and stir so all get coated. Put on a oiled baking sheet and put in a 375degree oven. Bake for 25 minutes or until soft with fork.

  • @loristerling3877
    @loristerling3877 11 місяців тому

    Yes you should do a cooking episode once a week and also add in a review of some obscure food item like today at the end of it!! Love to you and sweet Salsa!

  • @DawsonsAttic
    @DawsonsAttic 11 місяців тому +9

    Been catching up with some of your videos! Great potential profit in that Germex bottle, depending on expiration date could be big bucks! Just kidding 😉 Keep up the great content! 👍 🎉😊

  • @batrn7236
    @batrn7236 11 місяців тому +15

    Baked potatoes need butter, sour cream, chives or green onions, cheese, and bacon bits. If you want you can slap on some chili (with or without beans). Yum. Ok now I'm hungry.

    • @pattiwhite9575
      @pattiwhite9575 11 місяців тому +2

      I have never heard of beans on baked potato before. "00" Chili Yes.

  • @joniferris8869
    @joniferris8869 11 місяців тому +6

    Taco, that popcorn looked like Cracker Jacks, did it taste something like that? That was so funny how Salsa acted running to your Jeep, and you predicated how she would act and she did just that! The Disney Shirt could be worth a lot of money, lately the Disney T Shirts at Disney World really went up in price drastically, you might consider going back and buying that for only $2.99. Did you know that for a ticket to go to Disney for one park is now $189 a person per day? Anyhow maybe you can make macaroni and cheese. $1 for one potato is crazy, you can buy five pounds of potatoes for $2.99 (where I am in South Florida).

  • @bev473
    @bev473 11 місяців тому +4

    Love Salsa in your video’s she is so beautiful. She was so happy to see you ❤ and then she licked your hand while tasting popcorn my heart melted . Lucky to have such a sweetheart dog.

  • @brendalombard-dl7bx
    @brendalombard-dl7bx 11 місяців тому

    I would watch you doing cooking shows on sundays , I'm sure you can get lots of suggestions / recipes from your viewers 😊

  • @stephaniemyheartdiseasejourney
    @stephaniemyheartdiseasejourney 11 місяців тому

    Cooking with Taco sounds fun !! I hope you will give it a try and see how it works out !

  • @Ashley-j1o
    @Ashley-j1o 11 місяців тому +13

    Salsa, is the sweetest most precious. Such love. You are very blessed to have her. God bless you both.

  • @MaryEss-lm4gf
    @MaryEss-lm4gf 11 місяців тому +8

    Love that Salsa! She's a sweetheart!

  • @Mewsielynx
    @Mewsielynx 11 місяців тому +4

    Greetings Taco..have a beauty day !!😊❤😊

  • @jamesreilly7932
    @jamesreilly7932 11 місяців тому +5

    Before you start cooking, always have your preparation done first, the its simple to put your ingredients together, to learn to cook you have to practice.😊

  • @jayjayscoinbox9522
    @jayjayscoinbox9522 11 місяців тому

    Good choice on the beans. I am a employee of 15+ years for Bush Beans. Great place to work. Nice family company. Great products too. You should try the Hickory Baked Beans

  • @JennyA1961
    @JennyA1961 11 місяців тому +9

    I have never seen potatoes individually wrapped in plastic before. That's crazy! Thanks for the Salsa shots. She is so loveable. ❤🐨

    • @karenklucas923
      @karenklucas923 11 місяців тому +2

      Some baker potatoes .are wrapped..its dumb..

    • @MrTech800
      @MrTech800 11 місяців тому +5

      its shocking complete and utter waste of plastic and more bio waste the planet cant deal with..

    • @laurabarker2233
      @laurabarker2233 11 місяців тому +2

      They are Idaho micro wave potatoes for 10 minutes. Keep the plastic on.

    • @marilynmack6233
      @marilynmack6233 11 місяців тому +1

      They are wrapped like that so you can microwave them in the wrapper.

  • @heathermurray9939
    @heathermurray9939 11 місяців тому +11

    My father's funeral was on St Patrick's day it will be 19years ago, people raised a whisky to his name, as he liked a whisky any time

  • @jackyjones8625
    @jackyjones8625 11 місяців тому

    Hey Taco, if you have an ALDI’s in your area, they have an excellent non frozen, thin crust pepperoni and sausage pizza. It only takes about 13-15 minutes in the oven. And the left overs are great too.

  • @bettyfeliciano7322
    @bettyfeliciano7322 11 місяців тому +8

    Great day with you & Salsa girl. She’s so adorable! I’m usually getting microwave dinners & breakfasts from the frozen section. But, I have my baked potato with butter, garlic powder and bacon bits & cheese.
    I do cook in my crockpot a lot too. Blessings always! ❤️😊✝️

  • @Zombie-adventures
    @Zombie-adventures 11 місяців тому

    You need to keep up the snack food ratings!
    Very fun!!

  • @SassySue67
    @SassySue67 11 місяців тому +12

    Omg, I’m cracking up with you in the grocery store. Is so obvious you don’t do much cooking. Salsa is so cute, my dog does the same when I get home. She’s just happy and excited to see you. Are you thinking of Heath bars?

  • @brianleahy8998
    @brianleahy8998 11 місяців тому +8

    I had that Smartfood donut mix on Super bowl Sunday. I didn't like it at all had a weird taste. Its crazy how two great snacks " both i love " come together to make something gross. 2 wrongs dont make a right. I guess 2 rights can make a wrong. You can be the Dave Portnoy of snack food

  • @lafondastewart2910
    @lafondastewart2910 11 місяців тому +9

    Awesome ❤❤❤❤

    • @dorisbern6539
      @dorisbern6539 11 місяців тому +1

      Frito chili pie is great. Take some freetos in a bowl, put chi
      Chili on them with some cheese and onions. You can even fry up some more ground up beef to set on it also.
      It is great.😊😊😊😊

  • @rickystrychnine
    @rickystrychnine 11 місяців тому

    A grated sweet potato mixed with a beaten egg makes a great hash brown. Needs plenty of cracked black pepper, but easy on the salt.

  • @adventuresinmichiganwlisa9852
    @adventuresinmichiganwlisa9852 11 місяців тому +1

    A great big russet potatoes baked, topped off with chili with beans, sprinkle a lil shredded cheese on top👍🤓👍❣️

  • @donnahawkins3135
    @donnahawkins3135 11 місяців тому +1

    Thank you Taco Stacks I always watch you always enjoy you have a good day😊

  • @Cornellious
    @Cornellious 2 місяці тому

    "I'll prolly buy like one bag the entire summer just to like kinda remember how bad this was" ... I do a similar thing with fireball whiskey.

  • @pegs1659
    @pegs1659 11 місяців тому +7

    I bought a microwave from Wal-Mart about 5 years ago for 25.00 on sale. It went out and it cost 110.00 to replace it! I was in shock. I like to cook but, I don't like washing the dishes afterwards. I think Salsa was happy you came home🐕

  • @stargater2892
    @stargater2892 11 місяців тому

    The wrapped potatoes are cleaned and wrapped ready to put in the microwave. The wrapping stays on the ones I buy. Check your label. I have never seen them as low as $1. I would have grabbed several.

  • @dollyforme
    @dollyforme 11 місяців тому +4

    Wow Sunday cooking, i wonder what it will be, popcorn & sweet potato Tacos, popcorn pizza ? looking forward to it.

  • @elissalee3057
    @elissalee3057 11 місяців тому +6

    Chili on the potato and cheese

  • @antoinettesmart7109
    @antoinettesmart7109 11 місяців тому +2

    Btw with all the stuff in your garden you should freeze stuff and you wouldn’t be paying the high prices each shopping trip.

  • @houstonka
    @houstonka 11 місяців тому +1

    I love making beef stew in slow cooker. Its great on cold days and healthy.

  • @doloresandruchow9502
    @doloresandruchow9502 11 місяців тому +1

    I just love salsa she is crazy like my cat lol bring anything new in the house he has to check it out and it would be fun for a cook day on Sunday

  • @suziemckenzie5578
    @suziemckenzie5578 11 місяців тому +8

    A loaded baked potato with cheese, bacon bits, and chopped ham. Or a baked sweet potato with cinnamon, brown sugar and lots of butter. You have on my favorite sweatshirt!! This was a fun day TS.

    • @OriginalNethead
      @OriginalNethead 11 місяців тому +1

      Just remember - load the potato AFTER it's already baked. (LOL) Knowing Taco he might try it the other way.

    • @pattiwhite9575
      @pattiwhite9575 11 місяців тому

      LOL@@OriginalNethead

  • @heathermurray9939
    @heathermurray9939 11 місяців тому +11

    In the uk we have " jacket potatoes with baked beans and cheese.

  • @Raven844954
    @Raven844954 11 місяців тому +4

    A good day hanging with Taco and Salsa. I'd definitely watch cooking with Taco. 😊 It's nice to see different content once in a while. Never had the donut popcorn, but I've had Cookie Pop Oreo popcorn. It's pretty decent 😋

  • @shopaugustlowe
    @shopaugustlowe 11 місяців тому +1

    I love goat cheese on a sweet potato- and easy meal idea, my husband loves can Chilli on a baked potato or BBQ pork on a baked potato.

  • @beckycourtemanche1088
    @beckycourtemanche1088 11 місяців тому +2

    Yes, on the cooking segments. Miss Salsa is such a cutie! Enjoy the rest of your week & stay safe out there!

  • @alexpolo722
    @alexpolo722 11 місяців тому +5

    THERE SHE IS PRINCESS SALSA … WE LOVE YOU SO MUCH ❤❤❤

  • @dlday7821
    @dlday7821 11 місяців тому +4

    Hi dear Salsa ❤ you’re a sweetheart!!! Thanks TS for the video! 😊

  • @dipaknadkarni62
    @dipaknadkarni62 11 місяців тому +4

    Did I see a signature on the soap bottle…Dr. A Fauci…..😂😂😂

  • @Bearhug2023
    @Bearhug2023 11 місяців тому +13

    Baked potato with Salsa or Chili is really good and is a meal

    • @LB-ht1qk
      @LB-ht1qk 11 місяців тому +3

      Sounds good! I never get tired of the standard baked potato, sour cream, chives, and crumbled bacon. I also like baked potato with cooked broccoli and cheese sauce on top.

    • @Bearhug2023
      @Bearhug2023 11 місяців тому +1

      @@LB-ht1qkI agree I really like both of those as well.

  • @DianaRea-nv8zc
    @DianaRea-nv8zc 11 місяців тому +5

    Cooking with Taco would be fun to watch.

  • @trailtl5543
    @trailtl5543 11 місяців тому +1

    Hey Mr Stacks! I think that would be very entertaining - watching you cook what all the watchers suggest. I think you are on to something!! Salsa's hilarious by the way.

  • @sewinghomegoodsmarymichaud8632
    @sewinghomegoodsmarymichaud8632 11 місяців тому

    My favorite lunch Is spinach leaves and air fried chicken fingers with a little French dressing

  • @deboraheubank9430
    @deboraheubank9430 11 місяців тому +12

    The popcorn looks like cracker jacks!!!

  • @castironkev
    @castironkev 11 місяців тому +5

    Cooking with Taco, I like it lol. Step 1, chat with your buddy about using that skillet 🍳

    • @Paula_KentuckyRed
      @Paula_KentuckyRed 11 місяців тому +1

      Nothing cooks better than a well seasoned cast iron skillet 🍳‼️

    • @castironkev
      @castironkev 11 місяців тому

      @@Paula_KentuckyRed you're preaching to the choir, ma'am! Haha 🍳

  • @patriciamcgrath1090
    @patriciamcgrath1090 11 місяців тому +2

    How nice to have decent weather, huh? Dogs are our best friends. Salsa worships you❤

    • @caymansky
      @caymansky 11 місяців тому +1

      like a true golden

  • @OutandAboutHunting
    @OutandAboutHunting 11 місяців тому +2

    Have you tried Rana's lassagne? Its easy and you just pop it in the oven, get some frozen Texas toast put on a cookie sheet bake them together on a cookie sheet. You have to flip the toast halfway..it may cook quicker than the lasagne and you csn take it out and just cover it lighly with foil... Its delicious!

  • @beverlypatzke236
    @beverlypatzke236 11 місяців тому +4

    Love the Cooking with Taco idea……be ready for a zillion comments, tho’

  • @tinagibbs618
    @tinagibbs618 11 місяців тому

    Nice one. xx

  • @tammaraweatherholt6607
    @tammaraweatherholt6607 11 місяців тому +1

    My Mom used to make popcorn in a Club aluminum pot ! It always turned out soo yummy 😊

  • @cynthiaedwards3439
    @cynthiaedwards3439 11 місяців тому +6

    Hi Taco. I have enjoyed this video. I look forward to seeing what you have in store. I hope that you and Salsa enjoy the rest of your day ❤️😊.

  • @mot322
    @mot322 11 місяців тому

    Yes! Love food videos … maybe be a food critic like with the popcorn? Love your slight flavor of curmudgeon! 😂 makes this gramma chuckle

  • @Paula_KentuckyRed
    @Paula_KentuckyRed 11 місяців тому +3

    I know you didn’t like the price on the $2 beans,but, they’re perfect for someone who doesn’t really cook! They’re pre seasoned 🤷🏼‍♀️. Just heat them up and they taste like they were cooked by an expert! I buy them occasionally for times I need a full meal and don’t have time to cook for hours.
    Try a can and see how you like them.
    I’m a country cook, plain meat and veggies with cornbread 😂of course. A cook with Taco Stacks would be fun.
    Fun fact, most restaurants boil their baked potatoes 🥔🥴!
    I still prefer real baked in the oven, baked potatoes. And sweet potatoes 🍠 I prefer the twice baked method.
    Salsa is such a sweet girl ! 🐾

  • @SandyPeake
    @SandyPeake 5 місяців тому

    Cracker Jacks? At the movie .. 😊

  • @vintiago
    @vintiago 11 місяців тому +3

    Salsa is a sweetheart. She needed to get a little zoomie done real quick lol. She’s beautiful. Have you ever tried the Knorr side dishes. They have all sorts of pasta and rice ones and are very simple to make

  • @caroljones4639
    @caroljones4639 11 місяців тому +4

    She is happy to see you

  • @viggycat8592
    @viggycat8592 11 місяців тому +7

    Salsa, LOVES her Daddy! She is quite the little angel goober! ❤❤❤❤

  • @LB-ht1qk
    @LB-ht1qk 11 місяців тому +2

    When I know I am going to be home all day, I like to make a pot of chicken soup. I buy a small package of chicken thighs and the "soup packs" that are sold in the produce section. The pack contains one onion, turnip, parsnip, carrot, leek, celery stalk, and some parsley and dill. Easier and less wasteful than buying a whole package of carrots, celery, etc.

  • @bren70ssss94
    @bren70ssss94 11 місяців тому +4

    I used to eat the white cheddar popcorn when i lived in canada , i havent seen it back home in europe :)

  • @rlcarver
    @rlcarver 11 місяців тому

    🎉Pierce the potatoe before baking it to keep it from exploding🎉

  • @NanaColeen
    @NanaColeen 11 місяців тому

    Thanks Taco

  • @edie4321
    @edie4321 11 місяців тому +7

    I'm single and hate to cook. I do think a potato can make a meal. I am also vegetarian, so I eat a lot of eggs. I buy nutritional yeast for my baked potatoes, or if I eat rice and broccoli for dinner, as it's loaded with B vitamins, fiber, protein, and other good stuff, and it tastes good. I also throw hemp seeds in my rice for protein and omegas. Just adding things like those can really boost your nutrition, especially when you're eating things like Digiornos for dinner. I also make a huge pot of soup or a pasta dish so that I can eat it all week. I think your cooking idea for singles is a great idea, as we are all suffering nutritionally if we are eating grocery store food. It's time to get creative. Plus, we'll /I'll feel better seeing you eat better, and I know you will start feeling better. Don't forget to start the local honey. Much Love

  • @violetblue4317
    @violetblue4317 11 місяців тому +8

    I'm Sure your viewers will love to help teach you simple recipes in the comment section. It would be really fun & interesting to watch

  • @vickilist9358
    @vickilist9358 11 місяців тому +1

    Salsa’s a hoot! Love her!🐾🐾🐾❤

  • @holleyjomartinez4009
    @holleyjomartinez4009 11 місяців тому

    I think you’ll find the beans you’re looking for where the taco shells are - like hard taco shells. Yep - makes total sense!

  • @Jane5720
    @Jane5720 11 місяців тому

    Baked potato, sour cream, cheddar cheese, bacon bits

  • @cheriew8009
    @cheriew8009 11 місяців тому +1

    Stuffed crust supreme DiGiorno is good and tastes good as leftovers.

  • @paularice4501
    @paularice4501 11 місяців тому

    If you like bbq beef or pork you can get trays in the meat section that you can heat up then put over a baked potato. Quick and filling and will reheat easily!

  • @adventuresinmichiganwlisa9852
    @adventuresinmichiganwlisa9852 11 місяців тому +2

    A crock pot is great for a small roast, potato, carrots 👍🤓👍 . A nice meal for yr busy day. And leftovers to warm up?

  • @carolaverill217
    @carolaverill217 11 місяців тому +3

    Goya beans are fine for what you were looking for- they don’t have extra seasoning in them, just beans.

    • @edie4321
      @edie4321 11 місяців тому +1

      Goya beans are the best, especially their garbanzo beans.

  • @laurabarker2233
    @laurabarker2233 11 місяців тому +5

    Hi Taco. I buy a lot of those Marie Callender pot pies. Micro wave for 10 min. Hugs to Salsa.

    • @suejohnson3972
      @suejohnson3972 11 місяців тому +1

      Mmmm!! I♥️Marie Callender's pot pies!!😋

  • @janismooney5881
    @janismooney5881 11 місяців тому +8

    Cooking for one can be difficult. To day I made sloppy joes . To avoid eating them lunch and dinner for seven more meals I will freeze sandwich size servings and buns to use over the next three weeks .

    • @pattiwhite9575
      @pattiwhite9575 11 місяців тому +2

      Sloppy Joe mixture on a Baked Potato would be tasty I think.

  • @Yournamehere7959
    @Yournamehere7959 11 місяців тому +8

    Cooking with TS? My money's on the first meal as tacos with salsa.

  • @MysticRuler-n4j
    @MysticRuler-n4j 11 місяців тому +6

    Black beans are the ticket.

  • @ketipap686
    @ketipap686 11 місяців тому +1

    Salsa stole the show!

  • @lisauptagrafft2010
    @lisauptagrafft2010 11 місяців тому

    Jeesh, Taco, do you never feed Salsa? Lol! She’s so excited to see you, that, or she has to pee badly! 😂 I love dogs, they’re marvelous creatures. ✌🏼❤️

  • @jeannequist6589
    @jeannequist6589 11 місяців тому +5

    Chili on a baked potato? It’s good. Make your own chili or use the canned stuff.

  • @immaresellit
    @immaresellit 11 місяців тому +14

    BOOOOOO. $3 for an empty hand sanitizer

    • @jenniehughes6927
      @jenniehughes6927 11 місяців тому

      Capitalizing on remnants from the plandemic? Weird,to say the least.

  • @oblongowl
    @oblongowl 11 місяців тому +2

    Good food is simple, as long as you have good ingredients and can be organised. Just try to eat organic and fresh foods if at all possible and cut added sugar out of your diet completely.