This holds such a special place in my heart, the song, the power, the energy, the music, the bars, the weights, the size. can't believe how far God has taken Me and you here. God bless my friend. God is proud of whomever reads this, I'm proud of you, and you should be proud of yourself too!
SO MANY NEGATIVE COMMENTS!!! But I don't quite understand why you even waste your precious time to come here to type these things when those guys in the video can care less if you died tonight in your sleep.. I mean, shouldn't you be watching something that inspires you instead of something that floods you with insecurity?
don't know about others but for me only zhasni videos can touch something what is deep inside of me and to give such a great emotions watching this... big thumbs up from me.
Phil is right there's no secret. Hard work and consistency oh and tons of gear! Not judging I would do it if I was competing but it's hard to look up to these guys knowing I'll never get near that size without gear.
Devin Munyon make sure you hit up a site like steroidology to do your homework first. Unless you have a GP watching you, it's a steep learning curve first.
Devin Munyon Thats your own personal right, and I always appreciate when people are honest and open about it. When it comes to competative bb and pro sports, of course its cheating. It gives you a huge advantage over people who are natural and use "only" their hard work, dedication, talent and discipline. Juicing allows you to go way beyond whats humanly possible and all though it makes you " superman" for a while, the risk of destroying your health is way too high. But with that being said..I study sports science and our proffesors told us quite openly that almost all pro athletes have a team of chemists behind them, always finding new ways to remain undetected and juiced up to the fullest. If I remember correctly they said something like this : If you have a great athlete on your hands and you dont juice him up, you are just wasting his potential, because he will never measure up naturally to all others that do juice...and everyone does.. Sorry if I complicated this a bit or spoke bad english. ^^ cheers
+alvaro vallez delgado yup a diet of 10,000 calories every day. :) the muscle capacity they have need energy, and every time they work out they loose calories and have to eat it again to hold on to the shape they have.
Dalinkwent K Science is fake and has mislead you all in the path of satan. Seek salvation through our god, our lord *Jason Genova* through his messenger and our *prophet sweet prince Andrew (Gains be upon him)* the youtube channel delray misfits will lead you to everlasting life. it sick, it piss amen
John Juergens Science is fake and has mislead you all in the path of satan. Seek salvation through our god, our lord *Jason Genova* through his messenger and our *prophet sweet prince Andrew (Gains be upon him)* the youtube channel delray misfits will lead you to everlasting life. it sick, it piss amen
Zhasni, Very cool footage man, just get back to telling a story. People love to hear a story we can try and relate too, rather than clips of bodybuilders with poor techno music behind it. Your videos got me into BBing, get back to the roots.
you must realize that steroids and etc only gives you energy... alot of people are mistaken in steroids they think it makes you big no its not when you train for 5 weeks not normal hard like this youre body does not have the energy to train anymore not even to walk and even using proteine . creatine you wont have the energy to train so hard and get these big bodies and here comes steroids,anabolics,testosterones THEY give you so damn much energy you can even train 2 times a day like this that the reason they take
Anima a u are right in a certain way of testosterome is gaining more manly hormons like muscles are growing but not that much im just pointing that juice and etc is not doing all the work you gotta put 75% off youreself the hard work
buggel boy What "energy" is this you're referring to? Doesn't sound like it makes any sense steroids do a lot of things to you, but I don't think giving you energy is one of them. If I had the time, purpose, and motivation to train 2x a day I would!
I dont get the pride of building your body to that extent when using steroids. Wouldnt you feel better having not used any substance that did most of the work for you?
Let me try to explain it, beacuse i can understand why it can be hard to ignore the steroids and see the pride in the lifestyle itself. Imagine a person who goes to any kind of competitive sport. He sits down, decides that he want to be the best he can be. The footballer will train with passion, intensity and daily workouts. The swimmer will train with passion, intensity and daily workouts. The boxer will train with passion, intensity and daily workouts. All of them will follow a specific diet, plan most of their weekly schedule around the workouts, and plan all the food and slepping hours in advance. The guy who sits down, in the same way as every other athlete, and decides that his call in life is bodybuilding, needs to make a choice. To be a naturel athlete, reaching for his naturel limit and follow all of the listed things above, maybe even more in details because of the insane precision it takes with calories x workout time, to reach a certain low bodyfat look, rather than a certain performance) OR go for the look of a professional bodybuilder which require exactly the same things as listed above - BUT, has to take steroids if he want to LOOK that way. That's the only difference steroids does. What i'm trying to say is, that a bodybuilder should be judged as any other athelete who works their ass off, taking steroids or not. The amount of work, time and passion are exactly the same.
"there's no secret man" -but aren't some cycles better than others? so technically a better cycle someone has figured out would be a secret............
***** The argument that "he is a pro of X so everything he does relative to X is perfect" is not a good one. Great pros do some things incorrectly. You can blindly follow what pros do just because they are the best at it or you can think for yourself how much of what they do is fine and what is not.
***** First. I know most bodybuilders lift like this, that's the problem, many people think that's the way you should because pros do it like that. Most people in the gym do half squats or quarter squats, or even smith machine squats, just like many bodybuilders. Is that correct? In the vast majority of cases, NO. Period. Second. So if a Mr. Olympia says wearing pink t-shirts makes your muscles bigger, you start wearing pink t-shirts? Just askin'.
***** "If he can prove it". That's it. Now prove that doing half reps vs full reps promotes muscle growth. You can't. Because the longer the ROM (range of motion) the more muscle fibers involved = more muscular growth. Think about it.
***** Some of the top ranking olympia dudes don't take insulin, and look up the movie from monster to freak, that guy is 360 pounds 6'2 with a decent body fat, he only takes high amounts of gear, no gh or insulin. Gh isn't even much of a mass builder either.
***** GH activates what's called 'satellite cells' which are outlying around your cells already. When in the presence of GH, those satellite cells (normally in a neutral state) will then change into the tissue type they are outlying. But be careful: intestinal tissue has about 50x the amount of GH receptors as any other tissue type, and will grow drastically with even small doses.
***** Science is fake and has mislead you all in the path of satan. Seek salvation through our god, our lord *Jason Genova* through his messenger and our *prophet sweet prince Andrew (Gains be upon him)* the youtube channel delray misfits will lead you to everlasting life. it sick, it piss amen
15 highschool freshman, wrestler since 5 , I have good genetics wrestled 152 solid this year , I work my ass off to have a bigger build than others IDC I'd they are juniors and seniors I cant stand it . but would I be safe taking a small dose?? .
I am making it my goal to place top 10 at my first physique competition in August! Every set, every rep, every second in the gym counts. Nobody wants that physique competition as bad as me and I will continue to push forward in the gym at the same time as college. If you are into fitness and nutrition, please stop by my channel because I'll be posting workout videos, nutrition videos, and vlogs! Never give up.
Have a problem when I workout I feel the pump for 45 minutes then after that it feels like the pump is no longer there I work out real hard but it just feels the pump is not there after that 45 minutes and that's for all my workouts I try to do everything from shocking a muscle and everything but it still does not work do you have any advice for me or what should I do??
I played football (also known as soccer) a lot this summer and i usually don't run. I forced my lower back muscles too much and now i can't lift because the pain is too big. any tips ?
I hate how ppl hate on bbders who cares what they do. We all know the secret already but they still train hard and push their limits. ppl always bitch about bbders and strength athletes don't hear too much about pro NHL players NFL etc. steroids are always gunna be around behind the scenes along with hard work and dedication. ppl will do what they gotta do to excel at their sport. much respect to all athletes and sports stop the drama.
You got to wonder, if people were as interested in creating a free society, and one in which family comes first, as they were about bodybuilding and changing their body, the world might be a much better place.
+Bahnoi Ji WTF dude in Olympia 90% of them are using steroids humans body cant grow like that naturally if u don't believe than do some research about them.
Eat Clen.
Tren hard.
Test your limits.
DBOLish your goals.
GHet huge.
Keep husSLIN.
Winny it all.
Anavar give up.
All about them gainz.
lol.
you forgot, full natty brah
Keep HuSLIN
Masteron your craft?
Even just Master your craft.
Mast P or E are essentials to the bbing AAS list!
you know there is something called genetics and some of the pros are just genetic freaks
This holds such a special place in my heart, the song, the power, the energy, the music, the bars, the weights, the size. can't believe how far God has taken Me and you here.
God bless my friend. God is proud of whomever reads this, I'm proud of you, and you should be proud of yourself too!
SO MANY NEGATIVE COMMENTS!!!
But I don't quite understand why you even waste your precious time to come here to type these things when those guys in the video can care less if you died tonight in your sleep..
I mean, shouldn't you be watching something that inspires you instead of something that floods you with insecurity?
Haters gonna hate
Nah, making people upset is more entertaining.
2023 and I still come to watch this video so many times.
Still watching
Still watching
These bodybuilding videos are much better than today’s 🔥
Crazy inspirational stuff from zhasni again
After many years still here.
Inspirational as always, nice job Zhasni.
tom platz opening with that music. it's the best intro i have ever seen in motivational videos
Zhasni!!!! You never Disappoint man!!! Will be siking up for a major gym session all the way from UGANDA!!!
TOM PLATZ !!!! Living Legend , biggg biggg bigg respect man.
*Well done man. Good music, good footage, great video ;)*
Back after 6. Years
Steps to get this big:
- Train the right way
- Eat the right way
- Have the right genetics. Some build a lot of muscle, some don't
- Hit the juice
its been years , and i stll have goose bumps , such a great video
PLEASE START MAKING VIDEOS AGAIN MAN!
YOUR VIDEOS ARE SO DAMM GREAT!
The way in which Tom Plats shows what he feels...sensational!!
The song is powerful.Awesome blank - disfigure
powerful song
don't know about others but for me only zhasni videos can touch something what is deep inside of me and to give such a great emotions watching this... big thumbs up from me.
Amazing . Chills... Chills everywhere
Ура, наконец от тебя видео! Как обычно супер!
sound track :Disfigure - Blank [NCS Release]
Man, that's hell good motivation!
Eat Right... Sleep Well... Train Hard!
eat clen, tren hard anavar give up!
Clean. Train. And never!!
@@IvdAEROvm stfu
Zhasni means "turn off the lights" in my language
+HybOj where are u from?
Oussama Kherbouche
Czech republic... www.expats.cz/prague/article/sports-fitness/top-10-czech-sports-legends/
+HybOj I think is actually Czech
+HybOj yo zhasni and inject my asscheek!
_-Banned User-_
haha nice example! let those whey protons do its thing!!!
one of your best ones so far
That a joke?
M D personall opinion...just giving zhasni my point of view. And yes for me, this is one of his best ones :)
just when i was wondering what a massive back.. i saw CT's arm
On point. Zhasni you've done it once again! Thank you!
Phil is right there's no secret. Hard work and consistency oh and tons of gear! Not judging I would do it if I was competing but it's hard to look up to these guys knowing I'll never get near that size without gear.
Devin Munyon make sure you hit up a site like steroidology to do your homework first. Unless you have a GP watching you, it's a steep learning curve first.
I'd never touch roids myself, not into cheating you win. I like to sleep at night you know?
Devin Munyon Thats your own personal right, and I always appreciate when people are honest and open about it. When it comes to competative bb and pro sports, of course its cheating. It gives you a huge advantage over people who are natural and use "only" their hard work, dedication, talent and discipline. Juicing allows you to go way beyond whats humanly possible and all though it makes you " superman" for a while, the risk of destroying your health is way too high. But with that being said..I study sports science and our proffesors told us quite openly that almost all pro athletes have a team of chemists behind them, always finding new ways to remain undetected and juiced up to the fullest. If I remember correctly they said something like this : If you have a great athlete on your hands and you dont juice him up, you are just wasting his potential, because he will never measure up naturally to all others that do juice...and everyone does.. Sorry if I complicated this a bit or spoke bad english. ^^ cheers
Devin Munyon most basketball players don't use the stuff.
Devin Munyon pleeaaaasse
One of your best videos!!!
hard work, excellent diet, good rest, repeat, and ROIDS ROIDS everywhere
alvaro vallez delgado hahahahaha
+alvaro vallez delgado yup a diet of 10,000 calories every day. :) the muscle capacity they have need energy, and every time they work out they loose calories and have to eat it again to hold on to the shape they have.
+alvaro vallez delgado isnt it great? fuck being natty.
never going back
yes remember this ,roids are essential 😀😂
+alvaro vallez delgado MOSTLY ROIDS
best motivation video ever! can you please send me link on original video where tom platz talking about bodybuilding? :) Thanx!
When your back has its own back...
I like Tom's approach to bodybuilding.
Wonder what these guys look like in 15 years when they slow down.
John Doe How many of them have lived that long?
Dalinkwent K
- Ok...That's 1.
Dalinkwent K Science is fake and has mislead you all in the path of satan. Seek salvation through our god, our lord *Jason Genova* through his messenger and our *prophet sweet prince Andrew (Gains be upon him)* the youtube channel delray misfits will lead you to everlasting life. it sick, it piss amen
John Juergens Science is fake and has mislead you all in the path of satan. Seek salvation through our god, our lord *Jason Genova* through his messenger and our *prophet sweet prince Andrew (Gains be upon him)* the youtube channel delray misfits will lead you to everlasting life. it sick, it piss amen
John Doe The guy at the beginning on the video is Tom Platz. Google him. That's how they look after.
How many times have I watch this to get me in trainingstate of mind.
In 1.18, I think he meant to say it is possible ??
Stephen Fleri Soler nope, he means it is not possible to be too big!
Amazing what the human body can do naturally !
Zhasni = turn off the lights in my language :D
nice...
this music is awesome, perfect for a good workout!! what is it??
Zhasni,
Very cool footage man, just get back to telling a story. People love to hear a story we can try and relate too, rather than clips of bodybuilders with poor techno music behind it.
Your videos got me into BBing, get back to the roots.
Agreed
Agreed too
Exactly !!!
totally agree!
i actually like the videos, i would like to see more bodybuilder speeches and quotes but they awesome like they as it is
so awesome seeing all the greats in one video
How is the name of the old guy at the beginning? Is he famous?
+PLLP tom platz, legend of the quads.
+PLLP its tom platz great legs
+PLLP TOM PLATZ known as QUADZILLA
Old School!
Soul, mind and body!
Yes there is a secret ! and its called testosterone, insulin, GH are one of thoose secrets :D then comes hard work and diet ect ect
you must realize that steroids and etc only gives you energy... alot of people are mistaken in steroids they think it makes you big no its not when you train for 5 weeks not normal hard like this youre body does not have the energy to train anymore not even to walk and even using proteine . creatine you wont have the energy to train so hard and get these big bodies and here comes steroids,anabolics,testosterones THEY give you so damn much energy you can even train 2 times a day like this that the reason they take
buggel boy Ur forgetting the recovery time is much much faster, testosterone is fundamental for muscle growth
Anima a u are right in a certain way of testosterome is gaining more manly hormons like muscles are growing but not that much im just pointing that juice and etc is not doing all the work you gotta put 75% off youreself the hard work
buggel boy i totally agree with you /flex
buggel boy What "energy" is this you're referring to? Doesn't sound like it makes any sense steroids do a lot of things to you, but I don't think giving you energy is one of them. If I had the time, purpose, and motivation to train 2x a day I would!
Large muscle mass is the basis for the bodybuilding industry. No matter how much you'll be symmetrical or slender, eventually muscle mass
I dont get the pride of building your body to that extent when using steroids. Wouldnt you feel better having not used any substance that did most of the work for you?
Let me try to explain it, beacuse i can understand why it can be hard to ignore the steroids and see the pride in the lifestyle itself.
Imagine a person who goes to any kind of competitive sport. He sits down, decides that he want to be the best he can be.
The footballer will train with passion, intensity and daily workouts. The swimmer will train with passion, intensity and daily workouts. The boxer will train with passion, intensity and daily workouts. All of them will follow a specific diet, plan most of their weekly schedule around the workouts, and plan all the food and slepping hours in advance.
The guy who sits down, in the same way as every other athlete, and decides that his call in life is bodybuilding, needs to make a choice.
To be a naturel athlete, reaching for his naturel limit and follow all of the listed things above, maybe even more in details because of the insane precision it takes with calories x workout time, to reach a certain low bodyfat look, rather than a certain performance) OR go for the look of a professional bodybuilder which require exactly the same things as listed above - BUT, has to take steroids if he want to LOOK that way. That's the only difference steroids does.
What i'm trying to say is, that a bodybuilder should be judged as any other athelete who works their ass off, taking steroids or not. The amount of work, time and passion are exactly the same.
I recognize Joel from Bailey's in jax on 103rd! That's awesome! Kick ass, man!
"there's no secret man" -but aren't some cycles better than others? so technically a better cycle someone has figured out would be a secret............
Hey yo ZHASNI..... you are #thebest there are no other WORDS
"Zhasni" is Swahili for "steroids". lol
+morpheusxnyc a 100lbs skinny fat boy is talking about something he doesn't know ... funny thing ;)
+iFlobob ^ Roid raging....
morpheusxnyc sorry dude i'm not a bodybuilder, i'm not on juice ... I just get more knowledge than you and your answer confirm that.
I'm from a Swahili speaking country, and I call bull.
MaryAnne Achieng LOL
Thanks for the motivational video!
10% Workout
20% Eating
70% Steroids
Agree, that's the secret
First 100% - Training, Second 100% - Diet, Third 100% - Steroids, there isnt something like 20% this, 70%
one of the best motivation vid I've seen
There is no secret ... and the secret is blah blah...
perfect video, thank you guys :)
Not a single full repetition!
***** The argument that "he is a pro of X so everything he does relative to X is perfect" is not a good one. Great pros do some things incorrectly. You can blindly follow what pros do just because they are the best at it or you can think for yourself how much of what they do is fine and what is not.
***** First. I know most bodybuilders lift like this, that's the problem, many people think that's the way you should because pros do it like that. Most people in the gym do half squats or quarter squats, or even smith machine squats, just like many bodybuilders. Is that correct? In the vast majority of cases, NO. Period.
Second. So if a Mr. Olympia says wearing pink t-shirts makes your muscles bigger, you start wearing pink t-shirts? Just askin'.
*****
These are elite level twats, not weightlifters
*****
"If he can prove it". That's it. Now prove that doing half reps vs full reps promotes muscle growth. You can't. Because the longer the ROM (range of motion) the more muscle fibers involved = more muscular growth. Think about it.
Your right Der
goose bumps everywhere!!!!
Big mountains of roids, that is all! And don't bullsh*t me that you need a lot of work to be able to look like that without juice...
#teamnatural
***** They are allways saying that you dumbf*ck, Just look at theire other videos
***** Some of the top ranking olympia dudes don't take insulin, and look up the movie from monster to freak, that guy is 360 pounds 6'2 with a decent body fat, he only takes high amounts of gear, no gh or insulin. Gh isn't even much of a mass builder either.
***** GH activates what's called 'satellite cells' which are outlying around your cells already. When in the presence of GH, those satellite cells (normally in a neutral state) will then change into the tissue type they are outlying. But be careful: intestinal tissue has about 50x the amount of GH receptors as any other tissue type, and will grow drastically with even small doses.
***** Science is fake and has mislead you all in the path of satan. Seek salvation through our god, our lord *Jason Genova* through his messenger and our *prophet sweet prince Andrew (Gains be upon him)* the youtube channel delray misfits will lead you to everlasting life. it sick, it piss amen
Secret, is how many cycles your body can resist without failures!
Nice video anyway good job!
é muito steroid nesse vídeo q to grande só de assistir
you is tony
はい。読めますか?!
+Tony Stark アイアンマンですか? Tony?
はい。読めますか?!
Still awesome in 2016
all on steroids
So?
you are cold bruh!
Incredible. You're still the best, dude. Killer vid.
IM SORRY this is all roids no skill or hard work.
missinformed fool
Even if you were to jump on the same cycle as them. you wouldn't even reach half their size.
drugs or no drugs Aedon Faught you would never be comparable to them so stop talking
So ignorant, wow
what's ignorant is that these people are getting credit for taking muscle building drugs
i love the intro !
this is awesome. He's killing it. keep it up... Other thoughts: Bruce Lee is the man and Pipeline is the best wave in the world.
15 highschool freshman, wrestler since 5 , I have good genetics wrestled 152 solid this year , I work my ass off to have a bigger build than others IDC I'd they are juniors and seniors I cant stand it . but would I be safe taking a small dose??
.
zhasni did it again !!!!!!
Big ramy 💪💪💪long live Egypt💪💪💖💖
cool clips, it would add more spice if u include more inspirational qoutes like in 'Leg Day', 'Day in and Day out' and ' I Love It'.
I am making it my goal to place top 10 at my first physique competition in August! Every set, every rep, every second in the gym counts. Nobody wants that physique competition as bad as me and I will continue to push forward in the gym at the same time as college. If you are into fitness and nutrition, please stop by my channel because I'll be posting workout videos, nutrition videos, and vlogs! Never give up.
Nice motivation video.
It really is only hard work and proper diet.
To all ppl whining about shitty results: WORK HARDER!
Awesome movie! 10/10
Respect ;-)
Respect man, its people like this that helped my get fit and even start my own channel. One day at a time
Great video guys! Thank you
Have a problem when I workout I feel the pump for 45 minutes then after that it feels like the pump is no longer there I work out real hard but it just feels the pump is not there after that 45 minutes and that's for all my workouts I try to do everything from shocking a muscle and everything but it still does not work do you have any advice for me or what should I do??
Citruline for pump and drinks with fast sugar Help to maintain glycogene level so your more full during workout bro
It's not just a sport ! it's part of my life
Muscle is life.
6 yil once izlerdim bu videoyu. Waybe
Nice work Z!!!!
myself i dont want to be so big, but if you want to train the right way you've got to learn from the best.
I played football (also known as soccer) a lot this summer and i usually don't run. I forced my lower back muscles too much and now i can't lift because the pain is too big. any tips ?
I hate how ppl hate on bbders who cares what they do. We all know the secret already but they still train hard and push their limits. ppl always bitch about bbders and strength athletes don't hear too much about pro NHL players NFL etc. steroids are always gunna be around behind the scenes along with hard work and dedication. ppl will do what they gotta do to excel at their sport. much respect to all athletes and sports stop the drama.
EL NOMBRE DEL TEMAA.. ALGUIEN ME LO DICE... LO KIERO PARA CUANDO VALLA AL GYM!!!!! GRACIAS!! MUY BUEN VIDEO
What the first guy says is the damn true. Just understandable for advanced bodybuilders.
The scene at the beggining was deep! does anybody know where i can find the full video?
I love the 80's video game music; sounds like a broken Atari!!! Gets me fuckin' pumped!!!!!!!
What’s the name of the passionate guru at the start please?
Anyone? :)
Former pro bodybuilder Tom Platz. Arguably the greatest legs of all time.
Unreal vid! What's the name of the music track?
The sad part about these videos is that no matter how hard you work how clean and well you eat, you will never look like these guys without steroids
Amazed by your videos!
"Your energy changes the body"
You got to wonder, if people were as interested in creating a free society, and one in which family comes first, as they were about bodybuilding and changing their body, the world might be a much better place.
CT Fletcher is my favorite natural bodybuilder
Great music.
WOW such inspiration.
Lovely lovely clip man keep it. Do me a fever and tell the name of the guy speaking in the first seconds #zhasnimotivation
arnold,dorian,cutler,Lou etc they all are my Favorited natural body builders..but hey they trained harder like any other natural body builders.
+Bahnoi Ji Arnold has literally said he used steroids lol
+Bahnoi Ji WTF dude in Olympia 90% of them are using steroids humans body cant grow like that naturally if u don't believe than do some research about them.
+Bahnoi Ji I have to assume this is a joke..i will give you arnold and lou, despite the fact that they did use, but cutler?? Are you really so naive?
+OfF Targ3T 100% of modern ifbb pros use gear. There is not a single exception, and there hasnt been for years.
hay bud Arnold used steroids
Tom platz was the most intense weightlifter I have ever seen. It is pretty safe to say that he never missed a leg day lol