Functional Neurology | HOW TO IMPROVE YOUR VISION: EXPERT LEVEL

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  • Опубліковано 14 лип 2024
  • I'm on the range with Tony Rhine, a professional neurology coach. He talks me through some drills to help focus my brain and my vision to perform better on the range. If you’d like to reach out to Tony or find some of his vision drills for yourself, check out this link with all of his info: linktr.ee/Tonyrhine (linktr.ee/Tonyrhine)
    #baersolutions #visiontraining #aimpointacro
    If you enjoy this content and want to support the channel, interact with the video and visit the website www.hunterconstantine.com.
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КОМЕНТАРІ • 59

  • @tonyrhine
    @tonyrhine 9 місяців тому +24

    Thanks for having me on Hunter! Great to see the sport grow and to be able to help add more human performance elements in for shooters!

    • @hunter-constantine
      @hunter-constantine  9 місяців тому +2

      You’re welcome man! It’s always a pleasure having you around. Everyone reading this. Click Tony’s name. Go subscribe to his channel.

    • @HenAndPenn
      @HenAndPenn 9 місяців тому +1

      @@hunter-constantineWow this was so cool. Very good practice for your brain.

  • @hopewilliams6705
    @hopewilliams6705 9 місяців тому +7

    I have been searching for functional eye exercises to help speed up my transitions and to train my eyes.... My goodness thank you!!! 🙏

    • @hunter-constantine
      @hunter-constantine  9 місяців тому +2

      Badaboom! I gotchu fam

    • @skiflyfightdoc
      @skiflyfightdoc 3 місяці тому +1

      Optometrists (and intros case, not ophthalmologists) who specialize in "Vision Therapy" can assess the numerous "trainable" variable involved in efficient vision. Then, they can define which elements are the least efficient in your specific case. Then, those specific elements can be trained.

  • @billyblake4291
    @billyblake4291 28 днів тому +1

    Amazing information! Thank you!

  • @Jake-Aprile
    @Jake-Aprile 2 місяці тому +1

    Thanks for this post

  • @darrius8990v
    @darrius8990v 9 місяців тому +3

    Neuro athletic coach for tactical athletes. That sounds like a really cool profession.

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      Tony is a cool dude. He has many wrinkles in his brain.

  • @MrBrenjulie
    @MrBrenjulie 9 місяців тому +2

    Also, if you get a headache, dizzy or nauseous you probably have a concussion that needs medical attention. We use these exercises as a screening tool in the clinic for occulomotor deficits associated with mTBI.

  • @dillonventzke8601
    @dillonventzke8601 9 місяців тому +1

    Great information 💪🏻

  • @themadminuteman
    @themadminuteman 7 місяців тому

    Very cool - I will try these

  • @GunMagWarehouseTV
    @GunMagWarehouseTV 9 місяців тому +4

    This was really cool! Glad to see more science in the sport!

    • @hunter-constantine
      @hunter-constantine  9 місяців тому +2

      It’s the next level! PS: I miss you. PPS:H. PPPS: we should have a play date. My mom said you can sleep over.

    • @GunMagWarehouseTV
      @GunMagWarehouseTV 9 місяців тому +3

      @@hunter-constantine I'll bring my GameCube!

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      @@GunMagWarehouseTV 🥹

  • @MrChrisF
    @MrChrisF 9 місяців тому +1

    Invaluable advice and tips once again. I hope your channel blows up, dude.

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      Thank you man! I want to give everyone access to the best information.

  • @adamkaminski
    @adamkaminski 4 місяці тому

    Man... Draw from concealed, 10 rounds (2 different places on target), mag change, plus 3 rounds in another place, in 7 secs... Wow 👏🏻👏🏻👏🏻

  • @travispowell2471
    @travispowell2471 6 місяців тому +1

    Very interesting.

  • @normwilson117
    @normwilson117 9 місяців тому +1

    grateful for content like this that i’ve never studied or applied..stuff i can learn and improve from; solid

  • @shhhboss3139
    @shhhboss3139 9 місяців тому +1

    I never even knew this was a thing, this is amazing. Thank you for posting this, I gotta start doing eye workouts!

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      Awesome to do when you’re just sitting around. You can do it any time really. Just work on moving your eyes around focusing on different objects

  • @MScholtz
    @MScholtz 6 місяців тому +1

    I'll definitely start doing this. My eyesight requires me to wear varifocal lenses now. The up and down excersise is a non starter for me as the focus goes way out. The rest of them are great.

  • @tpain3g321
    @tpain3g321 7 місяців тому +1

    great freakin video. how fast you can see is the biggest limit to shooting speed.

  • @peters303
    @peters303 9 місяців тому +1

    Always looking for new ways to improve.
    Will give this a shot then literally and track progress
    Thanks again 💪🏼🇺🇲

  • @0dayExploit
    @0dayExploit 9 місяців тому +1

    I think Ben Stoeger had a video about the near-far focus drill, too. Really interesting stuff.

    • @hunter-constantine
      @hunter-constantine  9 місяців тому +1

      Yes he does. Tony does an excellent job explaining the why behind a lot of the science. Check out his page to learn more about it.

  • @smashingtriggerswiththerookie
    @smashingtriggerswiththerookie 9 місяців тому +2

    Warning..your speed may cause blurred vision… or maybe that’s the Guinness talking 😂🖊️🖊️🍻

  • @Triple259772
    @Triple259772 9 місяців тому +2

    Hope that’s a range gun cause holy printing

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      It’s honestly the shirt + 140mm base pads.
      I legit have use a P365 or G43 with that shirt cause it’s too tight and too thin.
      Clothing matters when carrying in public

    • @Triple259772
      @Triple259772 9 місяців тому +1

      @@hunter-constantine yes it does, I gotta wear 90s box shaped tshirts everywhere

  • @kellybrower7634
    @kellybrower7634 8 місяців тому +1

    Let’s mix this with Tapping The Healer Within and start a cult.

  • @aquachris1183
    @aquachris1183 9 місяців тому +1

    Hunter I have to ask everywhere I look I find pointers and proper sight alignment what to look for or how to do this but what I'm looking for is when shooting with iron sights in a compatition how and what am I doing to first hit target I'm aiming at and just how am I doing this to hit A shots or even C or D shots do you have any pointers or suggestions. I'm new to USPSA shooting which I'm extremely excited about I do alot of dry fireing and go to range but living in Tampa there are no ranges that allow you to you know practice in real time as if you were shooting a match . There are a few places that run USPSA matches but you can't shoot or practice moving around shooting at targets like you would in a match heck you can't even practice Draw . Sorry for rambling on was just hoping you might post something on just how to go about shooting and acquiring targets and getting hits while using an iron sight only handgun. Thanks hunter you've been a huge inspiration and ambassador to this sport Thank you again your bud Chris from Tampa

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      I’ll include this in a Q&A video i have coming up soon!

  • @Wes13188
    @Wes13188 9 місяців тому +1

    I wear contacts for astigmatism especially during live fire. But during dry fire I usually wear nothing. Is there a recommendation if I should wear them or not for these exercises?

    • @hunter-constantine
      @hunter-constantine  9 місяців тому +2

      You should be wearing what you’re shooting in

    • @bobbyjohick
      @bobbyjohick 7 місяців тому

      I have a similar situation and I'm also cross eyed dominant. Hunter any specific training you've done to assist with cross eye issues? Practicing these drills I find it hard to see 1 picture with both eyes open. Think I should just practice these drills more?

  • @Deli_Jelly
    @Deli_Jelly 9 місяців тому +1

    Fairy quad father I’m here again… I’ll never leave

  • @idraw4me181
    @idraw4me181 9 місяців тому +1

    Hunter what are you shooting here?

    • @hunter-constantine
      @hunter-constantine  9 місяців тому

      Baer Solutions Drill

    • @idraw4me181
      @idraw4me181 9 місяців тому +1

      @@hunter-constantine meant the firearm

    • @hunter-constantine
      @hunter-constantine  9 місяців тому +3

      @@idraw4me181 oh duh! M&P 4.25 with porting from Floyd customs

  • @skiflyfightdoc
    @skiflyfightdoc 5 місяців тому +4

    I am both a Board Certified Neuro-Ophthalmologist and Board Certified /Residency-trained optometrist. I am only an expert-class shooter, BUT, burying the truth in a series of lies is one of the best tricks of the devil. This dude, a likely con-man, has no true idea of what he's professing. He clearly doesn't know what he doesn't know. Pencil push-up, saccade "practice", and accommodative testing are affected by so many other variables as to make his suppositions horribly absurd. I'd be happy to explain! Sorry to be so direst.#bugus

    • @johnczerwinski1904
      @johnczerwinski1904 4 місяці тому +2

      I thought this was going to more on the line of Building Shooters. Don't think he is a con man but maybe learned something and than extrapolated beyond his knowledge. Curious what eye exercises you would recommend.......ski

    • @skiflyfightdoc
      @skiflyfightdoc 3 місяці тому

      Hi! Thanks for your question. Optometrists (and intros case, not ophthalmologists) who specialize in "Vision Therapy" can assess the numerous "trainable" variable involved in efficient vision. Then, they can define which elements are the least efficient in your specific case. Then, those specific elements can be trained. @@johnczerwinski1904

    • @DPBida
      @DPBida 3 місяці тому +2

      I know this is 6 months old but yea, this reminded me so much of the ramblings of Travis Haley and his “teachings” that just come off as a bunch of scientific jargon. I’d love to see Matt Pranka and Ben Stoeger interview him 😂

    • @hiddyboy101
      @hiddyboy101 26 днів тому

      Very interesting, what would you recommend in the alternative?

    • @skiflyfightdoc
      @skiflyfightdoc 26 днів тому +1

      @@hiddyboy101 Thanks for your question. First, I would schedule an appointment with an optometrist (an O.D.) that SPECIALIZES in VISION THERAPY ("VT"); this sort of visual performance assessment & treatment is not within the scopes of ophthalmology or neuro-ophthalmology (both are M.D.s). In "VT", visual performances factors like phobias, ductions, positive and negative fusional reserves, accommodative spasm, saccade speed, accuracy of saccades, etc., etc. are measured. The results can be compared to those of high visual performers, and any of the specific deficiencies (IF any) can be identified and usually improved. If you happen to be in the same general area of an optometry school (Google Optometry Schools Near Me), that is a good option. Also, google "Vision Therapy Optometrists Near Me"; that's another good resource.