The Benefits of Elliptical Trainers: What Muscles Does an Elliptical Trainer Work?

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  • Опубліковано 9 січ 2025

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  • @IRON5
    @IRON5 3 роки тому +41

    I started working out on this machine. Three minutes in I started feeling the burn. I'm pretty much sticking with this moving forward instead of squats.

    • @sm112
      @sm112 2 роки тому +2

      U still happy with it?

    • @Vinamissi
      @Vinamissi Рік тому

      Did it help for weeks weight loss? Did it build muscles? What are the pros and cons?

  • @rooty
    @rooty 3 роки тому +76

    Has his accent been using a cross trainer? Cos it's strong af

  • @livelystone9367
    @livelystone9367 3 роки тому +6

    This is a thorough and informative video.
    Excellent

  • @gittekrog-meyerholmen2223
    @gittekrog-meyerholmen2223 Рік тому +1

    Hasta ahora esta bicicleta ha sido genial. No suena cuando te montas en ella, una bicicleta muy cool.

  • @bigbadaboomcz3551
    @bigbadaboomcz3551 3 роки тому +6

    Can eliptical help lose belly fat,and activate core?

  • @Tinahere17
    @Tinahere17 3 роки тому +2

    Which mode we should put. User /fat burn/Manual?

  • @trushakyada7074
    @trushakyada7074 2 роки тому +5

    Can this machine reduce hips thighs and calves fat?

  • @karenmutchell5201
    @karenmutchell5201 3 роки тому +3

    Best presentation
    Thank you

  • @davidinger961
    @davidinger961 Рік тому

    Idealy , I would like to purchase one for home use , but they are a big and heavy piece of equipment, and expensive probably as far as I'm concerned the only downside to an excellent machine so, will have to go to a gym and pay there

  • @Vinamissi
    @Vinamissi Рік тому +1

    I started using this today. I just want to loose weight. Will this give me muscles? Please help. I really do not want muscles. I want to loose weight mostly on my thighs, arms and tummy.

    • @madisonpaige2392
      @madisonpaige2392 11 місяців тому +1

      If you do it for an hour a day with at an incline at least 5 days a week, yes you’ll build muscle and shred.

  • @mrs.ishrathubaid..5799
    @mrs.ishrathubaid..5799 3 роки тому

    Is it effect on elbow joint..? My elbow joint was fractured before 5 months ago..but now also it pains whenever I work with my hand then if the pressure gets on my elbow..
    Plz suggest me ..
    It is good for me are not..?

    • @abdulmumin6251
      @abdulmumin6251 2 роки тому

      How is your elbow im having an operation tomorrow. Is it back to normal now. Are you going gym did u have surgery

  • @watchme7076
    @watchme7076 3 роки тому +3

    What’s the name of that machine at 1:12?

  • @sanjaypratap1741
    @sanjaypratap1741 2 роки тому

    For a sec i thought my phone speaker is not working properly 😔

  • @jaxxonbalboa3243
    @jaxxonbalboa3243 4 роки тому +13

    The obvious question is why take an English video and "translate" it through a foreign accent? The guy speaks English well but just didn't make any sense.

    • @machiavelllli
      @machiavelllli 3 роки тому +1

      The only obvious thing here is the bald eagle profile picture with the typical insensitive remark against another ethnicity or race, we know what you are lol

  • @fletchertravels6674
    @fletchertravels6674 Рік тому

    This is helpful thank you…

  • @melovemelon
    @melovemelon 3 роки тому +7

    i’m about to buy an elliptical.. just wondering if my calves will get bulkier or bigger when i use the elliptical. I just want slimmer legs

    • @jinfin221
      @jinfin221 3 роки тому +5

      They wont get big

    • @Isabel-st5gn
      @Isabel-st5gn 3 роки тому +2

      Mine got stronger and i still do it

    • @abudhabi5546
      @abudhabi5546 11 місяців тому

      Put a weight vest on 30 pounds

  • @Squash101
    @Squash101 3 роки тому +4

    these basically only works out your quads. It doesn't really work out your arms at all, nor your calves.

    • @robyn_witha_yyy
      @robyn_witha_yyy 2 роки тому

      Yup it doesn’t work the arms at all, but I like it

    • @misslili9509
      @misslili9509 2 роки тому +5

      it depends on where you put your hands , for example i step back and put my hands on the top of the handles so i can feel my arms and back fat burning

    • @madisonpaige2392
      @madisonpaige2392 11 місяців тому +1

      It will work your arms if you add resistance. It’s cardio anyway, it works your whole body even though it has focal points.,

  • @Hyuga_Editz
    @Hyuga_Editz 2 роки тому +1

    Was the music necessary 🤣

  • @tanyae1815
    @tanyae1815 4 роки тому +21

    I don’t understand a word this guy said..accent too deep or is he speaking India ?

    • @alexzuniga1250
      @alexzuniga1250 4 роки тому

      Turn on subs

    • @NURU-dm8cc
      @NURU-dm8cc 4 роки тому +1

      He is speaking English with a heavy accent🤭🤭🤭🤭

    • @hazemdarwish8089
      @hazemdarwish8089 4 роки тому

      Yes... India again

    • @maryamghumman1839
      @maryamghumman1839 4 роки тому

      Neechy Likha parrh lo

    • @Shravya0708
      @Shravya0708 4 роки тому +8

      Do u even have a idea about how fluent Indians speak English ,if not please do some homework.

  • @uchihaitachi4745
    @uchihaitachi4745 3 роки тому

    Did it's help me to get bigger calves ???

  • @waqasakram2857
    @waqasakram2857 3 роки тому +4

    hi
    i am a women 37 years married with 3 babies. my body in pear shape 80kg weight with 5.6 feet height.
    let me know the best exercise cardio machine that make affectively impact on my trageted body muscles hips.belly and lower back muscels.which is best machine for me?
    treadmill.
    Elliptical trainer.
    ARC trainer.
    or other one
    thanks

  • @osamasayed3229
    @osamasayed3229 4 роки тому +6

    Just do common sit ups and bar push ups same result you will get

    • @Zehrazay
      @Zehrazay 4 роки тому

      Will situps help reduce tummy fat ?

    • @osamasayed3229
      @osamasayed3229 4 роки тому

      Try and see

    • @jemima_g
      @jemima_g 4 роки тому +9

      @@Zehrazay for reduction of belly fat, reduce calorie intake.. use this machine (elliptical trainer) as it's a great fat burner. Sit ups are good, but you want a better range of movement to target all of your abdominal muscles. Hope this helps.

    • @rooty
      @rooty 3 роки тому

      @@Zehrazay You can't reduce fat from a specific area. You need to burn calories (more than your intake) to burn fat. So the exercise you choose should be whichever one burns the most calories (e.g., one that involves the most muscles). You don't need to focus on ab exercises unless you want to build you ab muscles (e.g., to get a six pack, which won't be visible until after you've already lost a very large amount of fat).

    • @Zehrazay
      @Zehrazay 3 роки тому

      @@rooty thanks :)

  • @rizalinasalazar5846
    @rizalinasalazar5846 Рік тому

    🙏😍 🇵🇭🇺🇸🇨🇱

  • @MrAndMrsPerera789
    @MrAndMrsPerera789 4 роки тому +7

    Filipino....😂😂😂😂🙏🙏🙏 Then RIP English....

    • @ciociosan
      @ciociosan 4 роки тому +1

      Thank goodness for subtitles!

    • @DexterNaag
      @DexterNaag 3 роки тому +5

      no, not really, sounds more like an european-indian guy

  • @DJTalpes
    @DJTalpes 4 роки тому +7

    Rip english pronounciation

    • @vantablack1119
      @vantablack1119 4 роки тому +7

      Don’t be ignorant

    • @karlagonzalez5477
      @karlagonzalez5477 3 роки тому +10

      At least he is bilingual and you, how many languages do you speak? Even if his pronunciation is with a thick accent, he does speak the language

    • @DJTalpes
      @DJTalpes 3 роки тому +2

      @@karlagonzalez5477 i speak 3 and i am very qualified for saying this.

    • @karlagonzalez5477
      @karlagonzalez5477 3 роки тому +4

      And I am pretty sure you at least have an accent in one those 3 languages you say you speak. Anyway thats not the point, that point is that you are an ass for making fun of someone else's accent

    • @kellywilson7683
      @kellywilson7683 3 роки тому

      @@DJTalpes 😂😂