The Biggest Error in Benchpress (or is it?)

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[@lukasdubb]

I've suggested biomechanical stacking to people at the gym but so far no one has said yes

[@Runner-Boy]

Flair on the way up is what ive been doing on purpose

[@kgsonly]

John Haack actually talks about this specific thing when we visited Mark Bell (video on YT) says it came naturally and it's not something that he had to think about , I have a similar technique in being slightly tucked in on the eccentric and slightly flared on concentric

[@paulsohns3930]

Not much of a bencher myself. Could you do a video on Overhead Press?

[@myakul96]

Love how the information was super detailed, yet very easy to digest. Had shoulder pain while benching for years and the internal/external rotation explanation is something I'll try to incorporate on my next bench session. So glad I stumbled upon this channel

[@ThunderChickenBucket]

good content very useful

[@Horsegirl1893]

Will you marry my gran?

[@SteelBand17]

Bro, did you just woke up and immediately do this video?

[@lukasdubb]

Just enjoy the video you entitled son of a guinea pig

[@bartosztomasz4974]

Why?

[@drip369]

4st