সুজির উপমা ঝরঝরে ভাবে বানিয়ে ফেলুন এইভাবে|জলখাবারের স্বাস্থ্যকর রেসিপি|Sooji Upma|Rava Upma recipe

Ingredients & process:
1. Sooji (semolina) : 1 and 1/2 cup
2. Ghee : 1 tbsp
Take the ghee in karai, heat it and add the semolina and fry it with low to medium. No high flame please. Ghee will increase the taste of sooji. After frying 4 to 5 minutes, take it on a plate. Now take the below ingredients in the same karai:
3. Refined oil : 3 tbsp
4. Peanuts : 1 fist
Now fry the peanuts for 2 to 3 minutes with low to medium. Keep them aside. Now add few cashews in the same oil, fry them with low flame for 2 minutes, keep them aside. Now add in the same oil:
5. Black mustard seed : 1 tsp
6. Cumin seed : 1 tsp
7. Urad dal(black lentil) : 1 tsp(not soaked)
8. Curry leaves : 15 to 20 nos
Fry them 1 to 1 and 1/2 minutes with low flame. Now add:
9. Chopped green chilli: : 5 nos , fry it for another 1 minute. Now add:
10. Chopped ginger : 1 tsp and fry it for 1/2 minute with low flame. Now add:
11. Chopped carrot : 1 nos, fry it for 1 and 1/2 minute with low flame.
Now take a separate pot and add 2 and 1/2 cup water and heat up. Now add in karai:
12. Chopped Onion : 1 nos
13. Salt : According to taste
Now add the sooji in karai, fry them with the vegetables with low flame. Now add the hot water, mix them well, add fried peanuts and cashew, cover the karai, let it boil for 2 to 3 minutes with low flame. Open the cover, stir it little bit, add chopped coriander leaves, stir more to make the sooji dry. Enjoy.

[@nabanitaadhikary6751]

Wowww khub easy teasty r healthy akti recipie....

[@ranjana2364]

Very easy recepe,thank you Madam verymuch

[@Sangita9012]

Khub sundor hoyeche recipe ta.thank you didi recipe ta share korar jonno.

[@bipashamukherjee1065]

Aapni j kono recipe khub esay vabe dakhan. Khub valo lage.

[@jayarprithibi2835]

খেতে খুব ভালো হয়েছে মিষ্টি বন্ধু

[@sandhyasikdar7762]

Khub khub khub sundor hoyeche tumar resipe sharing 👌👍❤️

[@jayasreeroy5972]

আপনার প্রত্তেকটা রান্না ই অসাধারণ। ভালো থাকবেন।

[@shreyaghoshal7158]

Khub valo didi ... ami to kono ranna jana thakleyo ....tomar theke akbar dekhe nii .... you r tooo good ...

[@krishnahazra1483]

খুব ভালো লাগলো দিদি ভাই আপনার এই রেসিপি।

[@rimidassarkar1680]

Apnar protita item daruuuuuun.apni khub easyvabe r khub sundor kore ranna ta sekhan amr moto ankorao sikhe jabe.thank u aunti

[@sabitanandy433]

Khub bhalo laglo recipe ta. Sundor dekhte lagchhe. Kheteo khub e bhalo hobe. Try korbo.

[@taniasasmal7428]

Khub sundor hoyeche 🎉thanks

[@shiprabhowmick1333]

Recipe ta khub valo laglo

[@rituparnabasu6287]

Apni khub sundor kore bolen r ta follow korle best dish hoy

[@mainitalukdar842]

Recipe ta khub valo laglo. Ami try korbo.Dhanyabad

[@susmitabanerjee7277]

নতুন রকম সুজির উপমা শিখলাম। ঘি আর ছোলার ডালের ব্যাবহার জানতাম না। নতুন জানলাম। এবারে একদিন করে দেখবো।

[@krishnamukherjee5689]

Khub sunder tabe ami peyaj chara baniechi setao khub bhalo hoyechhe

[@shammiscookingofficial7922]

Nice recipe apu.ami kokhono khayni Toba tomar recipe ta bania khabo.dakhbo kamon khata.dakha Mona hocha khub mojar lagba.valo thakba apu.

[@rinadas167]

দারুন হয়েছে।আমি অবশ্যই বানাবো এইভাবে।

[@tanushreedas5960]

Khub bhalo hoyeche apni khub bhalo ranna koren

[@somnathray1062]

আপনার সব রেসিপিই খুব সুন্দর আর সাথে আপনার বাচনভঙ্গীও বেশ ভালো।

[@subhraadhikari566]

Khub bhalo recipe

[@ranjana2364]

Very easy recepe,Thank you for your information

[@leenakundu447]

Ata amar priya khabarer akta.Thank you.

[@sumitachakraborty2635]

Ami apnar recipe sobsomoy follow kori..khub bhalo lage...

[@aflyingheart7100]

Bhat hoyeche

[@KaushikMoumita]

খুব সহজ পদ্ধতিতে চিকেন কাটলেট তৈরি একটা ভিডিও দিন please

[@mitalibadyakar1472]

TV

[@srabanibose3845]

Khub sundar r sahaje toiri holo recipe ta. Thank you mam.

[@securitycamera3894]

Khoob bhalo

[@jayasreebasu4488]

Aapner recipes R process of demonstration is the best of all thanks

[@gaytreedas5190]

Khub sundor lagche 👌👌👌👌👌

[@debaratiroybarman9027]

Apnar sob recipe khub bhalolage 👌

[@shilpideb7580]

Sundor dektha

[@gopalmondal3312]

divai tomar recipe gulo amar khup valo lage

[@shilpidey7678]

Thank u recepe tar jonyo

[@alpananaha8]

Alpana......darun. Hoyeche ..

[@chaitalichatterjee1162]

Daruunn hoyeçhhe

[@manikaghosh6399]

Darun hayacha. Thanks 🙏

[@rimjhimpandit4323]

Khub bhalo hoyeche recipe ta 🤤😋

[@SunilSahoo-um5xc]

দিদিভাই আপনার একটি রেসিপি তা খুব সুন্দর হোয়েছা আমিতো আপনার ফ্যান হোয়ে গেলামthankyou

[@SatabdirGhoroaRannaghor]

Khub bhalo hoyeche didi, Amara toh south e thaki tai praye eta breakfast e khaowa hoye

[@cookwithsikha]

Darun hoyace sujir uppma ta 👍 tasty and delicious 😋😋😋

[@bithikanayak4448]

Khub sundor 👍

[@susmitasbangalirecipes3728]

Nice recipe
Khub sundor hoieche

[@shedanibanerjee169]

Namskar didi anek din pore recipe deka pelam khub bhalo laglo superb 👌👌👌👌👌

[@purabiskitchen2195]

অসাধারণ লাগলো

[@ratnasreebhattacharya9514]

Darun .......

[@jayabiswasvlogs7835]

Kub sundur laglo Ami korbo rannata akhoni

[@anjaligupta7499]

Bah! Khubi bhalo laglo
Thanks for sharing.

[@sucharitasarkar3716]

Darun khubi sundar banano shiklam

[@sucharitasarkar3716]

Sujir upma

[@saktirupasen2467]

দারুন সুন্দর

[@alponadasreseptadarun5234]

Apnar sab ranna khub valo
Valo thakban

[@somasarkar2936]

Khub sundor.

[@tapankumardas2990]

Tomorrow morning I am going to prepare this!

[@Pauli.Das14]

perfect baniye6o

[@biplabdey9451]

Khub valo recipe didi

[@purabiskitchenvlogs5236]

Very tasty recipe

[@sankarnathdutta3588]

Darun hoyeche thanks 🙏

[@susmitachakravarti3848]

Khub sundar hoyeche didi.

[@kabitadas874]

খুব ভাল লাগল আপনার এই রান্না

[@lilydaw7140]

দেখে খুব সুস্বাদু লাগছে

[@FoodiesKitchenRecipe]

অনেক ভালো হয়েছে রেসিপিটি। নুতন একটা রেসিপি শিখে নিলাম। অনেক ধন্যবাদ আর তোমার জন্য অনেক শুভকামনা রইল দিদি।💓💓💓

[@prabirghosh6619]

দারুন দেখতে হোয়েছে

[@nandinighosh6182]

Khub valo

[@tanhirpaakshala5975]

Thank you

[@chhandamajumder2016]

Khub bhalo hoyeche taste. i tried. Thanks a lot for sharing ❤️

[@manjuridas6959]

Khub sundor hoyeche apner upma.👍

[@souryasarkar9560]

Khub valo laglo

[@Ignoredbruhh_]

Just love it❤️❤️❤️❤️❤️👍👍👍👍👍👍too.. good

[@mithuguhathakurata4153]

Khubi valo .

[@bapideria8421]

Khub balo ranna

[@sudeshnasarkar9060]

দারুন একটি পোস্ট

[@jhumaghosh5650]

Khub valo hoyeche di👍

[@SurajKumar-zt2yy]

Super

[@sonaliroy1058]

Look beautiful & like delicious

[@champabandyopadhyay8276]

Khubi sundor.aami .korei. Korbo

[@kakalisaha9393]

Darun

[@arijitdasdas3261]

Thanks so cooking good idea 👍

[@shilpidey7678]

Valo laglo

[@shilpideb7580]

Nice

[@sudipadasgupta8215]

GOOD GOOD RECIPI THANK YOU

[@champakonar4143]

Khub bhalo didi

[@mamatakanjilal2367]

So nice

[@tanusreedhar5422]

খুব ভালো

[@arunkantimahapatra2020]

খুব ভালো লাগলো

[@jollyghoshanghosh6886]

দারুন হয়েছে

[@ritanag9479]

রান্নাটা শিখলাম ও করে বাড়ির সবাইকে খাওয়ানালাম।বলেছে ভাল হয়েছে।তোমাকে ধন্যবাদ। ভাল থেকো।

[@chhandadey9138]

সকালের জল খাবার কালকে করবো

[@nargisbegam3512]

excellent

[@tanhirpaakshala5975]

Many many thanks

[@SunilSahoo-um5xc]

It was very testfull

[@shyamdeshmukh2028]

तुम्ही मॅडम खूप छान सांगितली रेसिपी....तुमची भाषा एक शब्द ही समजला नाही शेवट पर्यंत. पण यार रेसिपी खूप मस्त समजली .. उपमा मे सब से BEST बेस्ट रेसिपी आप की.....थँक्यू.....मी मराठी medium मध्ये शिकलोना म्हणून....

[@probirsaha6060]

Shymal

[@suvrasahakhubvalolaglo1810]

দারুণ লাগলো

[@ankitatarafder9283]

Valo laglo recipe ta 😍😍😋👌

[@sumonpatra3932]

দারুণ লাগলো ।

[@GayerVadhu]

Nice apu

[@sharmisthanandi5148]

খুব ভালো লাগলো ।

[@gitachowdhury2549]

Thankyou didi

[@anushkadey8614]

Khub teasty.

[@bulbulnandy6074]

Khub Sundor

[@ujjwalbakuli2058]

Nice 👌 👍

[@sujataghosh9835]

অসাধারণ

[@shibanikarmakar6227]

Darun hyeche❤👌👌