These Keto Peanut Butter Bars Are So Delicious and Easy - No Baking Required!
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- Опубліковано 26 сер 2024
- Get ready for the easiest and most amazing keto peanut butter bars you'll ever taste! These no-bake bars are packed with protein and flavor, and they're perfect for a low-carb or ketogenic diet. In this video, I'll show you how to make these delicious and satisfying bars that are sure to become a new favorite. Follow along as I share my tips and tricks for making this quick and easy recipe • These Keto Peanut Butt...
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🍶Click here to see How to Make Keto Yogurt Bars Recipe
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🍋Click here to see How to Make Keto Lemon Bars
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👩🏼🍳Click here to see How to Make Keto Granola Recipe
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How many servings does it make and how many net carbs?
What is storage like???? Ie.... refridge, gar container. How long do they stay fresh? Thanks
@@perfumetester10 Good question. I don't see a link to the recipe...
Hi Mayra, I love love your channel. I don't think I can part with fruits. I would love to see recipes with fruit or fruit substitute. Like sorbet or something like this. I'm not too much of a cream cheese fan. Any ideas? ❤ you n you n Donny give me hope with love.. thanks for all your videos!!
I've been having a hard time sticking to keto to get this baby weight off, but your videos really inspire me. I'm new to your channel and I appreciate how simple you keep your recipes. I don't get overwhelmed anymore and I'm trying to take it 1 day at a time.
You go Sofia B!! You got this!! Mayra is awesome 👏!!
@@margaretgarcia4124 Thank you!🧡
You welcome babe!
I lost 85 pounds! I’m 53 and I never 👎🏼 believed I would ever loose weight. The first 7 lost pounds was a miracle when I started keto! After that I hit some stumbling blocks then it was all easy from there! I have been a ketotarian since 10/01/2019!!! And I’m still going strong 💪!! You can do it! I believe in YOU!!!
@@margaretgarcia4124 Wow congratulations. You look beautiful! Now you're my inspiration too haha. 😊
@@sophieb.8115 ketotarian love it
I made these yesterday for dessert after dinner and we fell in love with it. Amazing. Thank you Mayra for the recipe. It does not feel like we are eating keto low carb. Delish! 😋
What size pan did you use? Unless I’m overlooking it I don’t see that anywhere
OMG just made these and I am not a big fan of peanut butter, also peanuts are classified as a legume, so I used Almond Butter instead. Did not have the peanut powder either, but just omitted. I made them in my silicone muffin pan got 18 bars exactly. Froze them, then took out and put a little melted chocolate in bottom of pan put the bar back in and push into the chocolate and then poured more melted chocolate on top. Put back in freezer and once chocolate hardened they popped right out. Just like Reese's butter cups. To die for!!!
Thanks Mayra. Made twice. I used half butter and half coconut oil for the mixture. These are dangerously delicious. Probably the best recipe yet. Can’t go wrong with these. I added a teaspoon of pumpkin pie spice to kick it up a notch. Love it!
Hey low carb love I love your vids so much. You are my favorite UA-camr . I am diabetic and my mom has watched your channel to make me all different stuff. Just made your two ingredients brownies for my family yesterday. They loved it. Definitely going to make this. Have a great day.
So thankful I found you Mayra! You make low carb easy and delicious!
Just made this recipe and let me say that I love how quick and super easy it was to make. I made it to take with me to ASD eaters home fir desert. They had no idea it was low carb and loved it. Big success 😊 thank you ❤
I made these and they are unbelievably good! My peanut-butter dough turned out too loose, so I decided to add about 1/4 cup of Almond Meal that I had on hand instead of more of the almond flour. The resulting texture turned out awesome, with a true Reese's PB Cup "mouth feel." These are hard to resist, but I've managed to limit my intake to 2 bars a day LOL.
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I love when I have all the ingredients!!!
Oh it’s the music I 💕!!
YAY!!! I'm so happy, that means you can make it today!!
Thank you for this recipe, these are SO good!!! The first time I made them I forgot to add peanut butter powder, the second time I remembered. It really does make a difference with the texture and taste!
I love being keto!
These look awesome!
And I love the old school hand mixer…I use mine all the time!!!
Hello Melissa
LOL when you said old fashion hand mixer i though you were going to pull out the old ones where you had to crank by hand....I remember one my mom had when i was a kid
I bet it would be really good to add mint extract to the chocolate layer so you'll have the taste of peanut butter, chocolate and mint. I'll have to try this.
I'm ready to eat some of this already! I actually have all of the ingredients! Yay for me! Thanks for sharing this wonderful recipe.
😛 I don't that's not fair where are you located start making them I'm on my way LOL 🤣🤣🤣
Love chocolate and peanut butter 🥰 cant wait to try this. Thanks Myra!
Love your blogs
Peanut butter powder is usually located on the top shelf above the jars of Peanut butter at your local stores. At least it was at Walmart here where I live
made them my husband tasted he loved them I taste so good guess what I found on the counter the melted butter I forgot to put in !!!! Still good though!
I love peanut butter and chocolate so it’s a win win. Thanks for sharing this
This woman is amazing! God bless you 🙏🏾❤🙂
I have to make a trip to the grocery store every time I watch a new keto recipe video; I need to find a complete list of these exotic ingredients that go into KETO recipes.
*These are absolutely amazing. Thank you Mayra* 😍
THANK YOU ! WHAT A GREAT TAKE ON PB BARS !
Thanks! I tried doing this recipe. We’ll see how it comes out!
I notice I am not losing weight when I eat sweets that are keto!!
Just made this today and my son and I love it! 💜💜
Those look delicious and the perfect Easter treat!
Can you use peanut butter instead of the powdered peanut butter? If so, is it a 1 for 1 swap in measurements?
Oh. I always thought you had to bake almond flour. Thanks for sharing 🙂
You are a mind reader. I was just thinking about a similar recipe this past Sunday.
omg looks so good. Ive been keto for 4 weeks and losing weight. i haven't had any keto sweets except low 2g carb yogurt. if i made that choc peanut butter thing. I'd eat😊 it all in 1 night😢
Peanut butter + chocolate + ❤️
These look amazing!
Always thanks for great recipes. I have all the ingredients at home. I'm ready to make it. Thanks.
Myra,
You made a video before an made green matcha, drink with coconut milk and heavy cream. Was this keto, and many carbs are in your drink. I'm buying the frother, you used in turquoise!
Thank you
I ordered the Allulose, once it gets here, I’m making these!! I love these no bake recipes especially since I don’t have an oven 😂😂
Those are amazing. Reese's is my favorite candy, and this look marvelous
Tasty but yummy
I'm in love with your recipes!!! Thank you for sharing. I'm definitely going to make this one very soon. Love pb and chocolate
Thank you! God bless you!
Great idea adding the PB powder! Please use organic peanut butter only - the peanut crop is rotated with cotton, which is the #1 heavily sprayed crop, leaving the soil contaminated and nearly void of nutrition, making contaminated, less nutritious peanuts!
Smuckers Peanut butter looks okay. I'm carnivore atm, but will be cheating with Keto every now and then. I plan to use Smuckers Peanut butter (organic).
My experience with Carnivore is that I think regardless of diet everyone should rethink red meat. I 100% credit it for fixing my energy issues, sleep and other improvements.
No veggies for a month plus has been interesting. Again, nothing but improvements.
For me. Carnivore means 4-9 eggs a day. Half a pound of bacon per day, 16-32oz red meat. And using several tbsp of butter. All either a 2-4 hour period. A 2/22 or 4/20 has worked wonders.
Just made these..... fantastic 😍
Looks awesome.
Yummy! Looks so good!
Hello Charlotte
Your peanut butter looks very smooth, are you melting it to get it to that consistently?
Hello maiden
Can I use MCT oil, instead of melted coconut oil? I like how the MCT oil no longer tastes like coconut.
I would think so 🌻🌻🌻
Is gee better than butter? Or is there a particular reason for using gee in this recipe? Thanks!
Peanut butter powder? Never seen it, what could be an alternative
Peanut butter with no additives
I made these just now! Hope they taste as good as they look!
Peanut butter bars that is!
Ok results are in, I love them and could eat the entire pan!
Congrats on 2 years on youtube :)
Wow these look amazing!!! I’ll have to make them 🤤🤤🤤
Omg looks amazing!
Hello Rebecca
Whaaaaat!!!!! Yes & Amen. ♥️♥️♥️
What brand of smooth peanut butter was that?
Yum yum yum!
I binge-ate my bag of (keto) chocolate chips last week, but I have a semi-sweet sugar-free bar of cooking chocolate and all the other ingredients to make these keto treats. Thanks so much! I will try not to binge eat these as well 😛
Hello Jody
Sam's and Krogers have the peanut powder.❤
Omg really? Is it the store brand? I have to try them!
Isn’t coconut sugar high on the glycemic index? I didn’t realize it’s keto friendly.
The coconut sugar is for people who eat more of a paleo diet
That looks good!
You have to make this!!
Looks delicious I must try this , love your Vids 👍🏽
New to keto, have been watching your videos. If possible, could you plz include the size or measurements of the baking dishes you use. Thx
Thank you Mayra.
You're welcome Ron! Thank you for being here!
Awesomeness thank you🌺
Oh wow my little girl has to be dairy free due to an allergy and she is really missing ng peanut butter cups. These will be perfect!
These look so delicious 😋
I am ready for this
Curious the nutritional ingredients have a high fat is that for the whole batch or for 1/12? Can you clarify please?
Oh my that looks amazing n yes i love n e thing choc n peanut butter
You have to make this!! Let me know how much you love it!
Will do 😂
Where do you get peanut butter powder? Can you give a link please or do you need it?
It’s called PB2. Most stores have it in the same area as the peanut butter
Bạn làm bánh ngon và hấp dẫn Cảm ơn bạn đã chia sẻ
I know the almond flour is for low carb but could u use regular flour
Hiya can you let’s us know what the carbs are please or even the full macros would be great cheers . Looks amazing 😻
How to store these please???? They taste great
I've not seen peanut butter powder please tell me any substitute
Can you pls make a video of a substitute for people who are allergic to nuts. Would sunflower butter and coconut flour work?
Would protein powder work? I’m thinking of trying that, as I am so sick of almond flour 🥴
Roughly how many netcarbs?
Hi dear Myra, I love your recipes, however, in them, I used monkfruit sweetener, alulose liquid, but I noticed they all have a little burning aftertaste in my throat; do all the sweeteners that you use, have that? Is there anyway that I can get rid of the aftertaste ?
Looks amazing! Any idea what the TOTAL carbs are per serving? The nutrition only shows the NET carbs, but I'm not doing Net Carbs... Thanks!
Hi, your recipes are awesome, was wondering if dates can be substituted for allulose on a keto diet
Can you use coconut flour vs almond flour?
Would glycine work as a sweetener?🤔
Your Ombré nails are amazing!
Omg!! Thank you so much, I don't know why but I've been obsessed with doing ombre!
I know that PB powder can be bought at the store, but I don’t want to buy something that won’t be used again for this one recipe. Is their any way to skip that ingredient or substitute?
Is confectioners dark chocolate something that would work ?
Is it ok if not adding dry peanut powder ?
You could show the allulose paquete a ver si lo puedo comprar gracias
What brand of ghee did u use? I tried it before and didn't like it at all..
I've never seen peanut butter powder !! If I can't find it is there a substitute ?
I think the substitute would be the peanut-butter
It’s called PB 2 and is usually with the regular peanut butter at least in Walmart and Target
Also check if your store may have a keto items aisle some stores do that now
@@cheryldeviveiros3695 My wife says she's seen it there. I was looking with the almond flour, coconut flour, and other keto ingredients. She didn't know I was looking for it...
Yeah, with the peanut butter I guess.
Can you use chunky peanut butter? I totally want to try this!
Did you say coconut sugar? If so how is that allowed?
where do you get the allulose?
Could we use white chocolate as well? I have a friend that is allergic to caffeine and dark chocolate has a lot
Hey I'm new just found your videos was wondering if you could use Organic Creamy Peanut butter
Is goat milk keto friendly?
What size pan is that?
Where do we buy the ghee peanut butter?
Do you have a link to your powdered allulose? Since Hoosier Hill quit making it, I can't find it anywhere! :(
Why is it when I melt chocolate in the wave, they go from chips to unspreadable wet cement?
Need the fat from butter to emulsify it make it liquidy