These Keto Peanut Butter Bars Are So Delicious and Easy - No Baking Required!

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  • Опубліковано 26 сер 2024
  • Get ready for the easiest and most amazing keto peanut butter bars you'll ever taste! These no-bake bars are packed with protein and flavor, and they're perfect for a low-carb or ketogenic diet. In this video, I'll show you how to make these delicious and satisfying bars that are sure to become a new favorite. Follow along as I share my tips and tricks for making this quick and easy recipe • These Keto Peanut Butt...
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КОМЕНТАРІ • 159

  • @LowCarbLove
    @LowCarbLove  2 роки тому +6

    🍶Click here to see How to Make Keto Yogurt Bars Recipe
    ua-cam.com/video/bz53D5vLrs8/v-deo.html
    🍋Click here to see How to Make Keto Lemon Bars
    ua-cam.com/video/H44NSGKuvm4/v-deo.html
    👩🏼‍🍳Click here to see How to Make Keto Granola Recipe
    ua-cam.com/video/bz53D5vLrs8/v-deo.html

    • @Karen_Busch
      @Karen_Busch 2 роки тому

      How many servings does it make and how many net carbs?

    • @perfumetester10
      @perfumetester10 2 роки тому +1

      What is storage like???? Ie.... refridge, gar container. How long do they stay fresh? Thanks

    • @Karen_Busch
      @Karen_Busch 2 роки тому +1

      @@perfumetester10 Good question. I don't see a link to the recipe...

    • @eurasian55
      @eurasian55 2 роки тому

      Hi Mayra, I love love your channel. I don't think I can part with fruits. I would love to see recipes with fruit or fruit substitute. Like sorbet or something like this. I'm not too much of a cream cheese fan. Any ideas? ❤ you n you n Donny give me hope with love.. thanks for all your videos!!

  • @sophieb.8115
    @sophieb.8115 2 роки тому +29

    I've been having a hard time sticking to keto to get this baby weight off, but your videos really inspire me. I'm new to your channel and I appreciate how simple you keep your recipes. I don't get overwhelmed anymore and I'm trying to take it 1 day at a time.

    • @margaretgarcia4124
      @margaretgarcia4124 2 роки тому +3

      You go Sofia B!! You got this!! Mayra is awesome 👏!!

    • @sophieb.8115
      @sophieb.8115 2 роки тому

      @@margaretgarcia4124 Thank you!🧡

    • @margaretgarcia4124
      @margaretgarcia4124 2 роки тому +5

      You welcome babe!
      I lost 85 pounds! I’m 53 and I never 👎🏼 believed I would ever loose weight. The first 7 lost pounds was a miracle when I started keto! After that I hit some stumbling blocks then it was all easy from there! I have been a ketotarian since 10/01/2019!!! And I’m still going strong 💪!! You can do it! I believe in YOU!!!

    • @sophieb.8115
      @sophieb.8115 2 роки тому +3

      @@margaretgarcia4124 Wow congratulations. You look beautiful! Now you're my inspiration too haha. 😊

    • @tmaffeo
      @tmaffeo 2 роки тому +2

      @@sophieb.8115 ketotarian love it

  • @normagarza7020
    @normagarza7020 2 роки тому +7

    I made these yesterday for dessert after dinner and we fell in love with it. Amazing. Thank you Mayra for the recipe. It does not feel like we are eating keto low carb. Delish! 😋

    • @shark13ish
      @shark13ish 2 роки тому

      What size pan did you use? Unless I’m overlooking it I don’t see that anywhere

  • @kimferguson5513
    @kimferguson5513 2 роки тому +5

    OMG just made these and I am not a big fan of peanut butter, also peanuts are classified as a legume, so I used Almond Butter instead. Did not have the peanut powder either, but just omitted. I made them in my silicone muffin pan got 18 bars exactly. Froze them, then took out and put a little melted chocolate in bottom of pan put the bar back in and push into the chocolate and then poured more melted chocolate on top. Put back in freezer and once chocolate hardened they popped right out. Just like Reese's butter cups. To die for!!!

  • @CM-zs5qs
    @CM-zs5qs 2 роки тому +1

    Thanks Mayra. Made twice. I used half butter and half coconut oil for the mixture. These are dangerously delicious. Probably the best recipe yet. Can’t go wrong with these. I added a teaspoon of pumpkin pie spice to kick it up a notch. Love it!

  • @danieljulca583
    @danieljulca583 2 роки тому +3

    Hey low carb love I love your vids so much. You are my favorite UA-camr . I am diabetic and my mom has watched your channel to make me all different stuff. Just made your two ingredients brownies for my family yesterday. They loved it. Definitely going to make this. Have a great day.

  • @robinhaupt9119
    @robinhaupt9119 2 роки тому +5

    So thankful I found you Mayra! You make low carb easy and delicious!

  • @63pym
    @63pym Рік тому

    Just made this recipe and let me say that I love how quick and super easy it was to make. I made it to take with me to ASD eaters home fir desert. They had no idea it was low carb and loved it. Big success 😊 thank you ❤

  • @jodybogdanovich4333
    @jodybogdanovich4333 2 роки тому +2

    I made these and they are unbelievably good! My peanut-butter dough turned out too loose, so I decided to add about 1/4 cup of Almond Meal that I had on hand instead of more of the almond flour. The resulting texture turned out awesome, with a true Reese's PB Cup "mouth feel." These are hard to resist, but I've managed to limit my intake to 2 bars a day LOL.

  • @shaylaster1607
    @shaylaster1607 2 роки тому +2

    I love when I have all the ingredients!!!
    Oh it’s the music I 💕!!

    • @LowCarbLove
      @LowCarbLove  2 роки тому

      YAY!!! I'm so happy, that means you can make it today!!

  • @blueowl8928
    @blueowl8928 11 місяців тому

    Thank you for this recipe, these are SO good!!! The first time I made them I forgot to add peanut butter powder, the second time I remembered. It really does make a difference with the texture and taste!

  • @trispr
    @trispr 2 роки тому +3

    I love being keto!

  • @MelissaCapriotti
    @MelissaCapriotti 2 роки тому +3

    These look awesome!
    And I love the old school hand mixer…I use mine all the time!!!

  • @charlesshipton2729
    @charlesshipton2729 2 роки тому +1

    LOL when you said old fashion hand mixer i though you were going to pull out the old ones where you had to crank by hand....I remember one my mom had when i was a kid

  • @princessmagical
    @princessmagical 16 днів тому

    I bet it would be really good to add mint extract to the chocolate layer so you'll have the taste of peanut butter, chocolate and mint. I'll have to try this.

  • @carolbatchelor5855
    @carolbatchelor5855 2 роки тому +9

    I'm ready to eat some of this already! I actually have all of the ingredients! Yay for me! Thanks for sharing this wonderful recipe.

  • @athomewithtexasgirl9888
    @athomewithtexasgirl9888 2 роки тому +2

    Love chocolate and peanut butter 🥰 cant wait to try this. Thanks Myra!

  • @bettymartinez6164
    @bettymartinez6164 2 роки тому +2

    Love your blogs

  • @jenniferhall4880
    @jenniferhall4880 2 роки тому

    Peanut butter powder is usually located on the top shelf above the jars of Peanut butter at your local stores. At least it was at Walmart here where I live

  • @valerieferrara-ryan1815
    @valerieferrara-ryan1815 2 роки тому +1

    made them my husband tasted he loved them I taste so good guess what I found on the counter the melted butter I forgot to put in !!!! Still good though!

  • @streamguyentertainment
    @streamguyentertainment 2 роки тому +1

    I love peanut butter and chocolate so it’s a win win. Thanks for sharing this

  • @realtalk8813
    @realtalk8813 2 роки тому

    This woman is amazing! God bless you 🙏🏾❤🙂

  • @georgetanos
    @georgetanos 9 місяців тому

    I have to make a trip to the grocery store every time I watch a new keto recipe video; I need to find a complete list of these exotic ingredients that go into KETO recipes.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Рік тому +1

    *These are absolutely amazing. Thank you Mayra* 😍

  • @kentborges5114
    @kentborges5114 2 роки тому +1

    THANK YOU ! WHAT A GREAT TAKE ON PB BARS !

  • @jennifermaggio7784
    @jennifermaggio7784 6 місяців тому

    Thanks! I tried doing this recipe. We’ll see how it comes out!

  • @tonyas1011
    @tonyas1011 2 роки тому +3

    I notice I am not losing weight when I eat sweets that are keto!!

  • @nymphaea_rose
    @nymphaea_rose 2 роки тому

    Just made this today and my son and I love it! 💜💜

  • @carlap9859
    @carlap9859 2 роки тому +1

    Those look delicious and the perfect Easter treat!

  • @chrissy3742
    @chrissy3742 2 роки тому +3

    Can you use peanut butter instead of the powdered peanut butter? If so, is it a 1 for 1 swap in measurements?

  • @yssj04
    @yssj04 2 роки тому +1

    Oh. I always thought you had to bake almond flour. Thanks for sharing 🙂

  • @prettyawesomejm
    @prettyawesomejm 2 роки тому

    You are a mind reader. I was just thinking about a similar recipe this past Sunday.

  • @TonyClay893
    @TonyClay893 2 роки тому +1

    omg looks so good. Ive been keto for 4 weeks and losing weight. i haven't had any keto sweets except low 2g carb yogurt. if i made that choc peanut butter thing. I'd eat😊 it all in 1 night😢

  • @ChocZero
    @ChocZero 2 роки тому

    Peanut butter + chocolate + ❤️
    These look amazing!

  • @onoffdiet7191
    @onoffdiet7191 2 роки тому +1

    Always thanks for great recipes. I have all the ingredients at home. I'm ready to make it. Thanks.

  • @pattibentley7585
    @pattibentley7585 2 роки тому +1

    Myra,
    You made a video before an made green matcha, drink with coconut milk and heavy cream. Was this keto, and many carbs are in your drink. I'm buying the frother, you used in turquoise!
    Thank you

  • @Toltecgrl
    @Toltecgrl 2 роки тому

    I ordered the Allulose, once it gets here, I’m making these!! I love these no bake recipes especially since I don’t have an oven 😂😂

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 2 роки тому

    Those are amazing. Reese's is my favorite candy, and this look marvelous

  • @jayadama1301
    @jayadama1301 Рік тому +1

    Tasty but yummy

  • @claudiagarcia3369
    @claudiagarcia3369 2 роки тому

    I'm in love with your recipes!!! Thank you for sharing. I'm definitely going to make this one very soon. Love pb and chocolate

  • @barbaramurphy6680
    @barbaramurphy6680 Рік тому

    Thank you! God bless you!

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 Рік тому

    Great idea adding the PB powder! Please use organic peanut butter only - the peanut crop is rotated with cotton, which is the #1 heavily sprayed crop, leaving the soil contaminated and nearly void of nutrition, making contaminated, less nutritious peanuts!

  • @Sternreign
    @Sternreign 2 роки тому

    Smuckers Peanut butter looks okay. I'm carnivore atm, but will be cheating with Keto every now and then. I plan to use Smuckers Peanut butter (organic).
    My experience with Carnivore is that I think regardless of diet everyone should rethink red meat. I 100% credit it for fixing my energy issues, sleep and other improvements.
    No veggies for a month plus has been interesting. Again, nothing but improvements.
    For me. Carnivore means 4-9 eggs a day. Half a pound of bacon per day, 16-32oz red meat. And using several tbsp of butter. All either a 2-4 hour period. A 2/22 or 4/20 has worked wonders.

  • @junewelcome6015
    @junewelcome6015 2 роки тому

    Just made these..... fantastic 😍

  • @jabelltulsa
    @jabelltulsa 2 роки тому +1

    Looks awesome.

  • @charlotteforrester3118
    @charlotteforrester3118 2 роки тому +1

    Yummy! Looks so good!

  • @themotorcyclemaiden9162
    @themotorcyclemaiden9162 2 роки тому +2

    Your peanut butter looks very smooth, are you melting it to get it to that consistently?

  • @jellybeanteacher
    @jellybeanteacher 2 роки тому +1

    Can I use MCT oil, instead of melted coconut oil? I like how the MCT oil no longer tastes like coconut.

    • @tmaffeo
      @tmaffeo 2 роки тому

      I would think so 🌻🌻🌻

  • @carolkingsland6203
    @carolkingsland6203 2 роки тому +2

    Is gee better than butter? Or is there a particular reason for using gee in this recipe? Thanks!

  • @elizabethpecina4426
    @elizabethpecina4426 2 роки тому +4

    Peanut butter powder? Never seen it, what could be an alternative

    • @kjbrocky
      @kjbrocky Рік тому

      Peanut butter with no additives

  • @user-qr8id6rx1k
    @user-qr8id6rx1k Рік тому

    I made these just now! Hope they taste as good as they look!

  • @StoicSpeaks
    @StoicSpeaks 2 роки тому

    Congrats on 2 years on youtube :)

  • @NancySanchezYT
    @NancySanchezYT 2 роки тому

    Wow these look amazing!!! I’ll have to make them 🤤🤤🤤

  • @TheMayer225
    @TheMayer225 2 роки тому +1

    Omg looks amazing!

  • @lpschick7237
    @lpschick7237 2 роки тому

    Whaaaaat!!!!! Yes & Amen. ♥️♥️♥️

  • @fitfogey
    @fitfogey 2 роки тому +2

    What brand of smooth peanut butter was that?

  • @wandajenkins3322
    @wandajenkins3322 2 роки тому +1

    Yum yum yum!

  • @jodybogdanovich4333
    @jodybogdanovich4333 2 роки тому +3

    I binge-ate my bag of (keto) chocolate chips last week, but I have a semi-sweet sugar-free bar of cooking chocolate and all the other ingredients to make these keto treats. Thanks so much! I will try not to binge eat these as well 😛

  • @jeannetteboswell5972
    @jeannetteboswell5972 Рік тому

    Sam's and Krogers have the peanut powder.❤

    • @LowCarbLove
      @LowCarbLove  Рік тому

      Omg really? Is it the store brand? I have to try them!

  • @krisb8727
    @krisb8727 2 роки тому +1

    Isn’t coconut sugar high on the glycemic index? I didn’t realize it’s keto friendly.

    • @lisajkalm
      @lisajkalm 2 роки тому +1

      The coconut sugar is for people who eat more of a paleo diet

  • @dorenewhitacre1908
    @dorenewhitacre1908 2 роки тому +1

    That looks good!

  • @ctsjay7732
    @ctsjay7732 2 роки тому

    Looks delicious I must try this , love your Vids 👍🏽

  • @lizhorton7122
    @lizhorton7122 2 роки тому

    New to keto, have been watching your videos. If possible, could you plz include the size or measurements of the baking dishes you use. Thx

  • @ronm6585
    @ronm6585 2 роки тому

    Thank you Mayra.

    • @LowCarbLove
      @LowCarbLove  2 роки тому

      You're welcome Ron! Thank you for being here!

  • @joennepease3655
    @joennepease3655 2 роки тому

    Awesomeness thank you🌺

  • @maryclark1049
    @maryclark1049 2 роки тому +3

    Oh wow my little girl has to be dairy free due to an allergy and she is really missing ng peanut butter cups. These will be perfect!

  • @paulinegomez6893
    @paulinegomez6893 2 роки тому

    These look so delicious 😋

  • @CeciliaCarleen_Stories
    @CeciliaCarleen_Stories 2 роки тому

    I am ready for this

  • @hulagirltr
    @hulagirltr Місяць тому

    Curious the nutritional ingredients have a high fat is that for the whole batch or for 1/12? Can you clarify please?

  • @jessewhite502
    @jessewhite502 2 роки тому

    Oh my that looks amazing n yes i love n e thing choc n peanut butter

    • @LowCarbLove
      @LowCarbLove  2 роки тому +1

      You have to make this!! Let me know how much you love it!

    • @jessewhite502
      @jessewhite502 2 роки тому

      Will do 😂

  • @pattibentley7585
    @pattibentley7585 2 роки тому +1

    Where do you get peanut butter powder? Can you give a link please or do you need it?

    • @LG-KETO
      @LG-KETO 9 місяців тому

      It’s called PB2. Most stores have it in the same area as the peanut butter

  • @checoveraz
    @checoveraz 2 роки тому

    Bạn làm bánh ngon và hấp dẫn Cảm ơn bạn đã chia sẻ

  • @user-fv2ko4wi2o
    @user-fv2ko4wi2o 6 місяців тому

    I know the almond flour is for low carb but could u use regular flour

  • @samuelgibbons1221
    @samuelgibbons1221 2 роки тому

    Hiya can you let’s us know what the carbs are please or even the full macros would be great cheers . Looks amazing 😻

  • @dgm3033
    @dgm3033 2 роки тому

    How to store these please???? They taste great

  • @90priya
    @90priya 2 роки тому

    I've not seen peanut butter powder please tell me any substitute

  • @hanahahmed8817
    @hanahahmed8817 2 роки тому

    Can you pls make a video of a substitute for people who are allergic to nuts. Would sunflower butter and coconut flour work?

    • @zeldafitzgerald437
      @zeldafitzgerald437 2 роки тому

      Would protein powder work? I’m thinking of trying that, as I am so sick of almond flour 🥴

  • @judysmith9652
    @judysmith9652 2 роки тому

    Roughly how many netcarbs?

  • @jillaadel296
    @jillaadel296 2 роки тому

    Hi dear Myra, I love your recipes, however, in them, I used monkfruit sweetener, alulose liquid, but I noticed they all have a little burning aftertaste in my throat; do all the sweeteners that you use, have that? Is there anyway that I can get rid of the aftertaste ?

  • @EddieAppell
    @EddieAppell 2 роки тому

    Looks amazing! Any idea what the TOTAL carbs are per serving? The nutrition only shows the NET carbs, but I'm not doing Net Carbs... Thanks!

  • @natalieb7963
    @natalieb7963 2 роки тому

    Hi, your recipes are awesome, was wondering if dates can be substituted for allulose on a keto diet

  • @ericaperna5867
    @ericaperna5867 2 роки тому

    Can you use coconut flour vs almond flour?

  • @johnmatrix8359
    @johnmatrix8359 3 місяці тому

    Would glycine work as a sweetener?🤔

  • @shaylaster1607
    @shaylaster1607 2 роки тому

    Your Ombré nails are amazing!

    • @LowCarbLove
      @LowCarbLove  2 роки тому

      Omg!! Thank you so much, I don't know why but I've been obsessed with doing ombre!

  • @kathleenfranklin7422
    @kathleenfranklin7422 Рік тому

    I know that PB powder can be bought at the store, but I don’t want to buy something that won’t be used again for this one recipe. Is their any way to skip that ingredient or substitute?

  • @bradleybt
    @bradleybt 2 роки тому

    Is confectioners dark chocolate something that would work ?

  • @888keiyu
    @888keiyu 2 роки тому

    Is it ok if not adding dry peanut powder ?

  • @bettymartinez6164
    @bettymartinez6164 2 роки тому

    You could show the allulose paquete a ver si lo puedo comprar gracias

  • @millimill287
    @millimill287 2 роки тому

    What brand of ghee did u use? I tried it before and didn't like it at all..

  • @norrisolson589
    @norrisolson589 2 роки тому +1

    I've never seen peanut butter powder !! If I can't find it is there a substitute ?

    • @tmaffeo
      @tmaffeo 2 роки тому

      I think the substitute would be the peanut-butter

    • @cheryldeviveiros3695
      @cheryldeviveiros3695 2 роки тому

      It’s called PB 2 and is usually with the regular peanut butter at least in Walmart and Target

    • @cheryldeviveiros3695
      @cheryldeviveiros3695 2 роки тому

      Also check if your store may have a keto items aisle some stores do that now

    • @norrisolson589
      @norrisolson589 2 роки тому

      @@cheryldeviveiros3695 My wife says she's seen it there. I was looking with the almond flour, coconut flour, and other keto ingredients. She didn't know I was looking for it...

    • @norrisolson589
      @norrisolson589 2 роки тому

      Yeah, with the peanut butter I guess.

  • @chrissy3742
    @chrissy3742 2 роки тому

    Can you use chunky peanut butter? I totally want to try this!

  • @carmenroxas5404
    @carmenroxas5404 2 роки тому

    Did you say coconut sugar? If so how is that allowed?

  • @user-vx7hg3nn4v
    @user-vx7hg3nn4v 5 місяців тому

    where do you get the allulose?

  • @daleaustin9595
    @daleaustin9595 2 роки тому

    Could we use white chocolate as well? I have a friend that is allergic to caffeine and dark chocolate has a lot

  • @exotickars842
    @exotickars842 2 роки тому

    Hey I'm new just found your videos was wondering if you could use Organic Creamy Peanut butter

  • @CecileSolange
    @CecileSolange 2 роки тому

    Is goat milk keto friendly?

  • @freedomfighter7079
    @freedomfighter7079 Рік тому

    What size pan is that?

  • @irenebatista9403
    @irenebatista9403 2 роки тому

    Where do we buy the ghee peanut butter?

  • @StephanieTGood
    @StephanieTGood 2 роки тому

    Do you have a link to your powdered allulose? Since Hoosier Hill quit making it, I can't find it anywhere! :(

  • @iggycieplinski2082
    @iggycieplinski2082 2 роки тому

    Why is it when I melt chocolate in the wave, they go from chips to unspreadable wet cement?