where I’m at with my body image
Вставка
- Опубліковано 11 лют 2025
- Let's chat! In today's vlog, I'm running mom errands, talking about house leak updates, and sitting down for a car chat to talk about where I'm at with my body image.
Shop this vlog! (affiliate links)
Blue loungewear top go.magik.ly/ml...
Blue loungewear bottoms go.magik.ly/ml....
Our last vlog
• run errands with me!
Follow Us!
Sierra’s Other Channel / sierraschultzzie
Sierra’s Instagram / schultzzie
Sierra's Tiktok / schultzzie
Stephen’s Instagram / stevoleeto
This video was edited by Rachel Resnick
If you're reading this, go check if you're registered to vote!! www.vote.org/r...
About Sierra and Stephen IRL
I’m Sierra Schultzzie and on this channel you'll find my husband Stephen & I sharing our daily life, navigating parenthood, finding adventures wherever we can, and of course some Disneyland trips (we did meet there, after all). After almost ten years of vlogging, we love that we still get to share our lives with you as we continue to grow and enter new phases of life.
where I’m at with my body image
• where I’m at with my b...
I'm not gonna lie I was watching this while working out and you got me thinking about body image and realized, I tend to feel a lot happier with my body if I stick with working out. Not just because I tend to lose some weight (that's more just a bonus and a health benefit having diabetes.) But overall I feel so satisfied with my body and it performance after a workout, I'm proud of how strong my legs are and of the muscle I've gained. I need to work on my arms more, but even so I'm happy with what I've accomplished in 1 year of working out. If I hadnt been watching you, and I started working out I think my mindset wouldve been a lot unhealthier about it.
I think that working out also sends good signals to the brain, I am blind and have bad balance, but every time I don't work out for a while due to injuries I feel worse, working out improves everyones balance and sends awareness signals to the brain of where a certain body part is in space. And probably more that is communicated, I think there are indeed allot more factors to working out then just the weightloss and stuff, like a clearer mind, doing something and being active ect. But progress also shows indeed allot, especially if the last time or a while back you were less strong, fast or endured not as long
As always I appreciate your honesty. It’s kind of a bizarre thing in the world of body positivity that when you are not feeling your most confident you also feel shame for not feeling confident. Your transparency is super helpful to me, to be realistic about body image.
Appreciate you opening up! I feel like in motherhood since we go through so many body changes so quickly it’s normal to need time to adjust and connect again with ourselves. Love your content Sierra!
i’d love to hear you talk more about body image!
in 2023, i fell very ill and lost a ton of weight due to the fact that i couldn’t eat solid foods. everyone in my life commented on it, like it was something to be proud of. meanwhile, i was so sick i couldn’t even fully attend my brother’s college graduation or my own Masters graduation.
flash forward to now, like i kept repeatedly saying back then, i gained the weight back last year once i was able to eat food again. and it’s really really hard to jump weights so quickly and with everyone noticing.
i’m in a much healthier mindset and place now, but it’s still hard and it’s something i work toward every day. and it’s just nice to hear other people sharing their experiences so it feels less lonely in the body neutrality circle.
I relate to the body image issues you've struggled with, but from the outside looking in, you're positively glowing with beauty. You look so radiantly healthy. Even before you started running I noticed how sparkling you were. The commitment to running has only magnified your core essence. You are rocking it girl.
You have always seemed like the sweetest person. You are passionate and kind and thoughtful. You are an amazing mom. You deserve all the happiness. I would love to continue hearing about your body image journey and I wish you all the best.
I'm 20 weeks pregnant and body image during and after pregnancy was a big factor in my decision making to even have kids in the first place. I've also given so much thought to how my husband and i will talk about food, exercise, and our bodies to and in front of our daughter. I'm a few years older than you and you've been a huge inspiration for how I want to parent.
Alice looks SO much like Stephan! Totally adorable
You are a great role model, part of that is sharing when you're not ok (or haven't been). Glad the running helped.
Still learning at 10+ years your senior, you've helped me. My advice is is body neutrality and gratitude... even if some days it's a thank you body that we got through all of that ❤
I had my second baby in May and also joined you on the couch to 5k journey! I’ve had to restart it a few times as I’ve juggled life but I relate so deeply to the second postpartum experience being so challenging for my body image. Thank you for your honesty ❤ and as someone also going through it, I’d love for you to stay open about it when you can! Definitely makes me feel less alone in this experience
Thank you for being vulnerable. As a fellow mom of two, I love it when you provide some honest glimpses into the common struggles that I think many women in a similar stage in life share. I hope by sharing you receive the same comfort that you provided many of us by knowing that you aren't alone!
I would personally love to see more of the fashion content you suggested (when you are ready). Going through the process of navigating how to accept changes in your size (decreases) healthily, without it causing an unhealthy mindset or triggering old behaviors.
I always appreciate you being so honest!! I also find it so helpful to have some sort of tangible goal to better connect with my body, but then I also struggle with trying not to hyper-fixate on my goal in place of on my body
I would love to hear more about your journey with your body image. I started watching you at least 5 years ago now for that (but stayed for everything else, too) but since starting to watch you my own self image has improved IMMENSELY. Thank you for sharing with us ❤
“Wait, dance can be fun!!!” 😂 love this new era for you, Sierra! Keep healing, keep shining
Just wanted to let you know you inspired me to start my running journey! I’m on week three and have really enjoyed it due to mental health issues and just feeling like you said be able to move again. You are so inspiring and have such great determination!
I really relate to the body image stuff. That’s why I have always loved your channel. I appreciate you sharing your current feelings. These issues are not linear. It’s important to share the good times and the hard times
You truly look amazing and I am so proud and impressed with you and the running. Keep it up your doing amazing
i’ve been thinking a lot about who i would be if i wasn’t trying to be pretty all the time. if how i was being perceived didn’t plague every waking thought that i have. i enjoyed you speaking on finding an identity outside of how you look because it is something i yearn to do myself.
I really appreciated your talk about self image today. You are a mom I look up to & hope to be like for my little guy. I have really struggled with finding who I am outside of being a mother since giving birth & hearing how you’ve worked through some of those obstacles really encourages me to try new things. Thank you so much for sharing so candidly.
Im so glad you talked about body image after pregnancy, I had my baby girl in July and am having trouble accepting how my body changed. Working out has helped so Ill keep showing up and I totally relate to wanting to be strong and healthy for my daughter ❤
A vlog perfectly timed for my lunch break 😊
Literally sameee
I appreciate you opening up - I had my third baby in October 2022 and the hurt my sciatica and couldn’t walk well, let alone work out for 6 months and had the realization I didn’t like to see myself in the mirror or in pictures and so I finally made the decision to start ozempic yesterday and get back into walking - I used to run half marathons and marathons and you have inspired me to get back into it, while I can’t run currently I can speed walk. I appreciate your openness and candidness it’s something we don’t talk about enough. Running is def empowering! I remember feeling that way when I decided to run a marathon in my 20s. 😊
I am so sorry you have been struggling Sierra. You are amazing, strong, and beautiful. Thank you so much for your hard work on this channel.
I’m so glad you’re opening up about your body image and your relationship with exercise. I always felt like body positivity can get weaponized and no one is ever allowed to say that they don’t like how they are looking and are trying to change, to become healthier and fitter… toxic positivity is no joke, so I actually appreciate you wanting to just feel neutral about your body
Loving the vlogs!!! I have been curious about one thing! With having children so close together, have you found your relationship with your older brother changing or getting even closer? Also I love the running journey you are on and how it has positively affected not just your personal body and life, but also the ways it seems to have spread to something else you do with your mom and also your older brother. Just that extra connection, I love it for you!!!!
We love you and your family so much Sierra!!!! ❤ thank you for sharing your life and thoughts with us
As a mom of two, I do understand that feeling when you struggle with your body image after giving birth to a second child. For me, it was much more difficult to return to at least a neutral attitude towards my body. Now I am in a better place with it, however still have days when I feel miserable. You are not alone. But we all are moving forward in our body journey. That's important, even if these are only tiny steps. And moving my body makes me feel better, more energized and connected to my body.
I also feel like the struggles of slimmer women with their body image are somehow depreciated. I hear kind of things like "What nonsense, what you worry about, you are slim for your age and height". But the reality is that people of all sizes, heights, ages, marital statuses and so on may have insecurities about their bodies. So let's just be kind to ourselves and other people and respect other people's feelings.
Thank you for talking about this! My youngest is 18 months and I also have really been struggling this time around. I think I've also been in that body-neutral place without even realing. Sometimes its nice to hear similar stories, I think it makes me feel less crazy lol. Plus I have always appreciated your outlook and thoughts on life! ☺️
Only a few minutes in but your vlogs never fail to make me smile! I appreciate you sharing the real (plumbing issues) with a positive attitude!😊❤
It’s interesting that yet again, I’m in the sameish place as. I’m letting myself be happy at how strong I’m getting and being proud that I’m enjoying moving my body like I care about it.
Lately, I have been in the mindset of “ If I wouldn’t say it about my best friend, I’m not going to say it to myself “. That has helped. Thank you for sharing.
Also, was this video pre recorded?
You are one of my biggest role models with loving my body. Thank you for sharing your journey so open and honest ❤
I am with you Sierra! I’m also really really struggling with my body image. Just wanted to say I’m right with ya.
Big reason I run is to help regulate my thirst and hunger cues along with stress management.
Thank you so much for making this video. My second born is 10 months old now and I've been so hard on myself about loosing the weight. This really gives me hope that I'll get there one day too!
Thank you for sharing your experience so vulnerably about your body image. We see you and appreciate you ❤❤
my daughter actually has the same birthday as alice, so i’m very much in the same phase as you with my body image! i appreciate you opening up so much!
So appreciate you Sierra ❤❤ love hearing your beautiful heart!
As we go through life body image changes and you never know what will trigger bad feelings. The important thing is that you’ve grown enough to recognize it, and can use those skills to redirect your thoughts. Yeah, you may be stuck in the feelings but you know that they aren’t necessarily reality and you know there will be good days and bad days. ❤
Sierra, I see you. Your story with postpartum and running is the exact same as yours. I had my son 1 month after grace was born and my daughter last summer. I was at such a low with my body image but running gave me something to focus on what I can do instead of what I can lose. Goals that had nothing to do with what I looked like and not only gave me exercise but also made me want to fuel my body properly so I can hit my goals and not so I can fit into my old pants. Much love to you mumma
I started to think the same way too . What I can do physically to be engaged with my kids more and less of weight loss and body appearance ❤❤.thank you for opening up.
Been following for years and just so proud of you!! As a mom of two girls as well.. you’re crushing it
Thank you for bring so open about your body image journey. Your willingness to be vulnerable is so appreciated!
Love a car chat! I would love a 6-month or 1 year update about how you feel about ending your main channel.
This is such an important part of the body positivity movement -- body positivity is a journey and its not always linear and to not share this aspect and act like you love your body 24/7 would be disingenuous. I'm glad you shared this. I would love to hear your take on how we can advocate for body positivity without supporting unhealthy choices.... sometimes i struggle with that.... because i feel like if im too body positive, I'm also then disregarding accountability since PART of our body makeup is from choices we make.
I understand the struggle. You are doing a great job. Keep being kind to yourself and enjoying moving your body.
Thank you for being so vulnerable! You’ve spoken so highly of running and I’m super interested in doing once it starts warming up where I live, but would love to hear what you love about running, and the specific of how it’s changed you. Not necessarily the changes in your size, but the changes in hunger, mood, energy levels, etc. Also, have you dealt with any injuries or anything that has made it difficult in your joints or muscles?
Sierra, you are a living angel. My favorite youtuber by faaaar. Thank you for this.
There have been so many negative comments recently under a lot of videos. I think the country is frustrated and unsure , so for me, It is honestly nice to have an escape from the real world into Sierras world(and I’m Hispanic lol). The world needs more role models and positivity🫶 As a 20-something who has been running for 5+ years, I have truly enjoyed the vlogs. My favorite thing to do is to run on my treadmill and pretend I’m running with sierra😭 My point is, I’m proud of you Sierra …and as a silent viewer who is commenting for the first time ever after watching you for over 5 years, I hope the negative comments don’t discourage you. I will consume any and all content that you post!!
Going my lunch break and a new video from Sierra?? Yes please! 💗💗
I’m so happy to see you thriving with your girls!❤️
I also am leaning towards body neutrality vs positivity and have learned that it's ok! Eventually I'll get to being more positive but for now I'm just focusing on doing what makes me happy and staying away from negative thoughts but that's easier said than done sometimes.
You truly look so healthy and glowing! Running seems great for you! I hope body peace comes.
I felt this way about wanting to live my life and be present and not worry about my weight. I had VSG surgery and it was the hardest and best decision of my life. Now I am mindful but present
I feel this. Running has helped me so much with my relationship with my body and movement since having a baby. And my son is 8! It’s a process!
Thank you for your transparency and bravery when sharing thoughts about your body image. Your beauty radiates inside and out! 🩵
Thank you for opening up like that. It is really helping me with my own body image.
If you don't mind, would you talk about how running changed your body (like do you feel stronger etc.)? And what do you do to support your body while running? Most of the runners who make videos don't have my body type, so their tips, their problems and their progress just don't reflect mine.
Bow flex makes an adjustable kettle that gives from 8lbs to 40lbs I believe. It’s a bit more bulky than a regular kettlebell so there are a couple movements that make it a bit weird. But for the most part it’s pretty useful.
Thank you for such an honest chat Sierra❤❤❤
Love to see how to stay positive and happy with all the work in your home 💙
Alice is Stephans twin! My goodness ❤
I think it's more of a, if you are willing to talk about it, please do. LOL!! I've been through a journey myself and now that my son is 5, I'm finally starting to embrace my new body. It certainly is hard. And I'm 43. It is hard getting caught up in ideals, even those we place on ourselves. I have found when I feel meh about my body, I tend to not focus so hard on the mirror. And days where I feel good, I embrace those days the most. Positivity certainly helps. Especially when we are looking in the mirror. "Today is a great hair day!" or "These jeans make my body look amazing." Truly works. Speak only positives about your body when littles are around, because they'll repeat and internalize. I mistakenly said to myself one day, (I was bloated and the outfit I had on didn't quite do it for me) "Yeah, this makes my belly feel big." And my son, being 2 at the time, "Mommy, your belly is big?" Uh...
It's hard. But I learned my lesson right away. LOL! It gets better and easier. One day at a time.
You're doing great!
Thanks for sharing! As a new mom this was super helpful for me to hear you talking through!
I think as women we go through several times in life with body image. When we are young and developing and comparing ourselves to others, after we marry and have children and are shifting from familiar self to wife/mother image, and then as we age and that person in the mirror becomes somewhat unrecognizable. I think you are doing a great job mothering your children, running a business, and making time to focus on yourself. It is difficult, but just keep carving out that time. We need to include inner well-being in body image, and not just outer appearances. I find that when I am happy with the me inside, I am more accepting of the outer me.
I love the body neutrality mindset!
I can definitely relate to not loving my body after having my baby . Learning how to dress your new body or even just learning your new body is hard I am 19 months postpartum and I’m just now getting to wear I like the way I look in the mirror
I love your car chats, please keep them coming!
I would love to hear more about healing your body image and healing how you talk to yourself. I’m going to have a baby any day now and I was already being really hard on myself before pregnancy so I don’t see it being much better after.
I’ve always looked to you as an inspiration on this subject! So I’d love to hear more of your thoughts on it! ❤
We had pipe work done recently too. The holes in the walls drove me crazy! But you’ll have your normal back soon.
I really, really appreciate you talking about this, and I know it’s so hard and vulnerable to do! I’ve been following you for a long time and have 4 kids now. My body image is in such a bad place right now, and I’m trying to figure out how to get back to feeling light in my body without reverting back to old ways of losing weight that were unhealthy and unsustainable. Would love more content around this!! And as always, I gotta ask- where is your bracelet from? lol! I want one just like that and can’t find it anywhere!
Wow Alice looks *exactly* like Stephen, in baby form! It’s funny how y’all ended up with one mini Sierra and one mini Stephen
I relate a lot of the body image part in terms of just being kind and hopeful that in the future feel more positive about myself. Thanks for the vlog. I also wanted to know how has been the transition for you from ending the main channel and only have the vlog channel? Do you miss it? Was it easy? I miss thr main channel too but I'm glad you decided to keep the vlogs. I love your channel.
Just got settled in after having my first big pregnancy blood test. Perfect thing to unwind before a nap/bedtime
Ooof, that car chat nearly made me cry bc of how relatable it is to me, even though I’m not a mom yet
I’d love a video with you and Stephen about your relationship and how having children has changed it and real things like conflict resolution ❤❤
Just uploaded and first recommended? ok, slayyy 💗💗
I’m also trying to get healthier and work on body image, and a huge part of that was repairing my relationship with food. Idk if that’s something you’re focusing on at all, but if it is and if you’re comfy, I’d love to hear you talk about how you’re feeling about food at this point in your journey, I think it could be helpful to a ton of people.
Almost 5m PP and I’m definitely at the stage of avoiding mirrors. Adding on that I don’t have time to get ready and barely have any clothes that fit, my body image is definitely at an all time low. I don’t like going out in public bc I’m worried someone will ask if I’m pregnant bc my belly still sticks out so far. Definitely good to hear about your experience too ❤
You are the best role model for your girls! I wish my mother could have realized what she was doing when she would talk negatively about her body in front of me 😢
Now I have a child of my own and am doing things differently ❤
If target had that dress in adult sizes I’d immediately add to cart and wear it for one of my college graduation ceremonies
Post video thought… I’m 8 years older than you (and you’re about a year ahead of me kid wise) and I found myself wondering if some of the body neutrality stuff comes a bit easier with time. Don’t force it. With all the work you’re doing, you’ll get there.
You are not alone❤ I can relate 100%
You are looking great! You are looking very healthy! Us women are so hard on ourselves and how we feel we should look, so thank you for this!
I’m honestly shocked that Sierra didn’t have a sourdough baking phase
Perfect mom vlog❤
When you found the little white dress at target it was funny because I thought to myself that looks like the little dress version of a madewell top I just found at goodwill! Then you said you wish they made it in adult hah! It’s not a dress but same idea. Kids clothes and shoes sometimes are so cute I’d get them in my size if I could
I can definitely related to this! I’d love to hear more about your journey. 💜
That locket is so cute!
🥳Great video! Thank you for sharing your positive thoughts on body image. We all go through things like this & eventually we get it together!🙏🐻
Alice saying “dada” my heart ❤❤❤❤🥹
I really loved that pop flex skirt you wore in your running video. I love your workout outfits. They look comfortable but feminine.
I love hearing about your body image journey. However, I love hearing about all the things you’re doing for happiness more than :)
I grew up going to Old Spaghetti Factory!! So glad it’s still around. I dream about their pasta with brown butter and mizithra cheese lol
If I don't workout first thing, it won't be done. It's an important thing to know about yourself, haha. And an adult super-
beginner tap dance class sounds like a lot of fun - I wonder if there are any near me?
yay, I love your haul videos
You are an awesome mom/wife for rallying to go to dinner!
Would love to hear more and your body image journey. Thanks for sharing!
We bought that DJ set for our daughter for Christmas (she was just shy of 10mo) and she is still obsessed with it!
As a boy mom, “slim pickings” is a nice way to put it 😅 everything is ugly tbh and there is only like 3 options
i relate sierra especially with summer coming up 😭
I would be really interested to know what more you do to heal your body image. I’ve been struggling most of my life. ❤
I would love chats about books! Favorite books, favorite authors, book reading habits.
your babies are so cute!!