Yoga Nidra for Sleep - Fall Asleep Fast, Drift into Deep, Restful Sleep Meditation

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 67

  • @christianlightman8820
    @christianlightman8820 2 роки тому +27

    the most relaxing voice on youtube. it wouldn't matter what words you said, you've voice is so calming. 🙏

  • @heather3961
    @heather3961 2 роки тому +14

    Thank you Helen! I have difficulty sleeping and I listened to this for the first time last night and I didn't even get to the end and woke today after sleeping the whole night - this is fantastic for me. Only when you suffer from sleep problems do you realise what an impact lack of sleep has on your life. So grateful. ❤

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      Message him for help👇

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      drprinceakunda.

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      @gmail

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +1

      So pleased to read that this has helped you sleep and for the whole night. May you continue to listen and sleep peacefully and easily each night 💜

  • @michaelwhite3219
    @michaelwhite3219 Рік тому +3

    Voice + words + music + breathing = extremely deep and pleasurable mental and physical relaxation.

  • @MeRia035
    @MeRia035 Рік тому +5

    Often times I am asleep even before getting to the left side hand. It's rather incredible how this works so well!
    Thank you Helen for bringing sleep to so many ❤️

  • @dels2360
    @dels2360 Рік тому +2

    Thank you for this session! , it is so calming and it truly puts me to sleep effortlessly when otherwise I'm tossing and my mind is busy replaying to do lists. So wonderful to wake rested.

  • @DARLENEBURNS-e3w
    @DARLENEBURNS-e3w 2 місяці тому +1

    YoyA NIDRA for sleep fall

  • @deniseschmidt6438
    @deniseschmidt6438 2 роки тому +3

    Helen, thank you so very, very much for this incredible nidra meditation. Your voice and guidance put me into a deep sleep. Much gratitude and appreciation.

  • @kimbertrue
    @kimbertrue Рік тому +1

    Thanks!

  • @64kettlebelle
    @64kettlebelle Рік тому +2

    I’m sure I’m asleep in less than five minutes. I get a little chuckle every night because I hear “I’m Helen Ryan from Aggressive Hypnosis” … thank you for making this very effective recording ❤

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  Рік тому +3

      oh no, I will be more careful in my pronunciation :). I am glad you are seeing the funny side of it ❤ Helen

  • @DARLENEBURNS-e3w
    @DARLENEBURNS-e3w 2 місяці тому +1

    Yoya night 🌙 sleep

  • @Shae_Butter
    @Shae_Butter 2 роки тому +2

    Beautiful as always. I love the Yoga Nidras for sleep from you! Thank you so much .. just lovely 😊❤

  • @bigred3820
    @bigred3820 2 роки тому +1

    🙏 grateful 🙏

  • @peacelandhaven
    @peacelandhaven 2 роки тому +1

    Thank you for sharing this amazing Yoga Nidra practice. I always find it super restorative when I need it in the day and also super amazing to fall into a blissful sleep. Beautiful! 💜

  • @carmelmillar4422
    @carmelmillar4422 Рік тому +1

    Thank you so much. This really works! x

  • @barbaramckay1307
    @barbaramckay1307 Рік тому +1

    Wishing well to all.

  • @remygerman6469
    @remygerman6469 Рік тому

    Good meditation, thank you! 🙂

  • @GUIDEDSleep
    @GUIDEDSleep 2 роки тому +44

    Whoever is watching this video, God is aware of what you are going through, it will make sense one day.. Hang in there🤗

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      Message him for help👇

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      drprinceakunda.

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      @gmail.

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +2

      Beautifully said. Blessings to all. 💜

  • @DARLENEBURNS-e3w
    @DARLENEBURNS-e3w 2 місяці тому +1

    SABRINA yoga

  • @brendakrieger7000
    @brendakrieger7000 2 роки тому +3

    🧡💜

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      Do you really want help to resolve all your problems to earn money and get a dream job as well to win lotto/properties & increase in business, and restoration of relationships or remove of black magic??

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      Message him for help👇

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      drprinceakunda

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      @gmail.

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +2

      Hi Brenda, enjoy 💜

  • @micheleroth9708
    @micheleroth9708 2 роки тому +3

    My God, was sleeping so peacefully and an ad came blasting on at the very end
    Almost had a heart attack. PLEASE FIX, MISS HELEN!!

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      Message him for help👇

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      drprinceakunda..

    • @yahayaidris3126
      @yahayaidris3126 2 роки тому

      @gmail.

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +4

      Hi Michele - Fixed ! So sorry, the setting to allow an add at the end was turned on... I don't know how because I never usually do this for my recordings. Could be an IT glitch or an oversight by myself. Thank you for bringing my attention to it and sorry again that you had to experience it. 💜 Helen

  • @innercircle341
    @innercircle341 Рік тому

    Sounds like you were on the other side of a wall from the mike

  • @SLOScripture
    @SLOScripture 2 роки тому +1

    Uggh! Terrible gummy ad at 7 minutes in ruin this otherwise beautiful experience! 😕

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +2

      Oh no! all my recordings are set to NOT allow adds during or after them. I have checked the settings and they have not turned on. I will let UA-cam know. Thanks for the udpate.