అన్నం తక్కువ కూర ఎక్కువ తినగలిగేంత గొప్ప రెసిపి | 9 vegetables Mix Veg Iguru | Healthy Veg Recipes
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- Опубліковано 11 січ 2025
- Hello Foodies!! Welcome to Vismai Food!!
Today we have one of the healthiest recipes: Mix Veg Fry / Mix Veg Iguru / Mix Veg Curry. The dish is full of flavor and filled with nutritious vegetables. This recipe is high in fibre and nutrients, as well as other health benefits such as gut health. Cabbage, beans, carrot, potato, cauliflower, ginger, green chillies, capsicum, onions, peas, fresh coconut, mustard, and chanadal are among the veggies used in this fry / curry recipe. It tastes excellent with Chapatis, Rotis, Naans, or hot white rice.
We will walk you through the entire process for making this Veg Iguru / Veg Porutu recipe. In this video, we provide a few important tips for enhancing the perfect taste. To learn how to prepare this recipe, follow the video till the end. Try this delicious recipe at home and let us know how it turns out.
Hope you try this tasty recipe at your home and enjoy it, If so please do share those recipe pics to our Instagram handle.
#vegfry #vegporutu #vegiguru #healthyvegrecipes #healthyvegcurries #vegfryrecipes #vegetablecurry #vismaifood #vismaifoodrecipes
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•1 cup Cabbage choppings
•1/2 cup Beans choppings
•1/2 cup Carrot choppings
•1 cup Potato cubes
•1/2 cup Cauliflower cubes
•1.5- 2inch Ginger
•1 tsp Cumin
•5-7 Green Chillies
•3-4 tbsp Oil
•1 tsp Mustard
•2 Dry Chillies
•1.5 tbsp Chana dal
•2 sprigs Curry Leaves
•1/4 tsp Hing
•1/2 tsp Cumin
•1/2 cup Onion choppings
•1/2 cup Capsicum choppings
•1/3 cup Frozen Peas
•Fist full coriander
•1/2 cup Fresh Coconut gratings
•1 tbsp Ghee
Checkout the Mix Veg Recipes from Vismai Food:
Mix Veg Kadai Masala Recipe: • రెస్టారెంట్స్కి ధీటుగా...
Veg Omelette Bhurji Recipe: • ఇది ఎగ్ కాదు ప్యూర్ వె...
Mix Veg Butter Masala Recipe: • మిక్స్ వెజ్ బటర్ మసాలా...
Hotel Style Mix Veg Curry Recipe: • Hotel Style Mix Veg Cu...
Thotakura Liver Fry Recipe: • 100% Veg భీమవరం తోటకూర...
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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Koti
Social Media Manager: A.K
Super 1St like, 1St comment... super Teja garu enni times cheppina thakkuve..
Nenu try chesanu chala baga vachindi
Please make more of these kind and also remember bachelors are the once who need this kind of healthy food the most so please also show some easy to make recipes
Best veg mix healthy food with out any side effects super recipe sir
Chala bagundi teja garu, nakaite koncham kottaga, different ga bhalega undi, super
Mee recipes baaguntayi bro... thank you
Super very healthy and pleasant recipe.will try definitely
This recipe of yours will overtake most of your own recipes as it encompasses healthy preparation coupled with taste. Congratulations.
Curry try chesa super vachindi , always I try ur recipes
Chala bavundi try chestamu tq vismai food Teja Garu
I am big fan of your utensils. Everything seems so authentic ❤
Meeru Use chesina
Garetaa
Challa bagundhi
vanta emo kaani vanta pathralu gente 👌👌👌.
We want best snacks for healthy tips
Yes ఈరోజే try chestanu, Teja ,,🥰
Simple recipe ni me style lo top ki thesukelaru
Take a bow
Idi nenu regluar ga chestha nice curry
Nenu chala sarlu chesanu Anna chala baguntundi
Recipe as well as the brass vessel used for cooking are beautiful😍
E curry chesandi chala chala bavundi
I just added little bit of rice in the end of the process and it was YUM!
Rice?
Thanku vamsi for easy and tasty recipe
Mottham video chusaakaa ..enti nachindaa chestaaraa antaaru chusaaruu😃👌👌aamaata meeru chesi chupinche vantakanikanna bhale ruchigaa vuntundi sumandee nijjam gaa👍😋🙌
Hi vamsi garu yummy 😋😋❤
Try చేస్తా evening
dear sir! your way of expression without any unwanted things is superb!kindly can give tip ,how we can cook beetroot without the colour spreading into the recipe.
Yes definitely v vl try. Thx..
Nachindha h anti annaya meru chesaka nachakunda untundhaa super anthy 👍
Superb Superb recipe ❤😊😂 chustene thinalanipistundi sir
సూపర్ చాలా బాగుంది
మీరు ఎవంట చేసిన అది గొప్ప రెసిపిన్ అవుతుంది అన్నయ్య 😊
Hi sir eppudu amla season kada amla recepi adaina cheyandi
Hi Teja garu hema pickels super
Nice recipe
Healthy recipes thanku bro
Meku enni ietams tho cooking ideas vasthaie andi babu👌
Like Tamilnadu style MIX VEG PORIYAL.....
Show this type of recipes to do regularly at home
It came really taste. I loved it
Your receipes are awesome can make video of your utensils where can we can buy
Maa friend marriage lo mix vegetables fry chesi pettaru teja garu chala bagundhi ❤❤❤❤🎉🎉🎉🎉
Annayya rose cookkies or gulabi puvvulu recepee cheyyochchu kadandi
Bhramin style chesaru sir mix veg kura
Healthy recipe ❤❤ thanks for vismai food🌷🌷
Very healthy and tasty recipe wonderful recipe simply super thank you so much Teja Garu
Nice❤
Wow mouth watering recipe .
Utensils❤️ and the video 🔥
First comment from my side ❤
We can eat this curry without rice. Thank you for sharing a
Nice recipe 🙏
Wow very nice 👍
Super ga cheparu ❤❤❤❤
So delicious nd tasty recipe...
Simply super...
Annayya rosecookies or gulabi puvvulu recepee pettandi menu cheste gattiga vastunnayi pillaluku baga Islam
Super 😋 very healthy sir
Your utensils sooo good please share links to buy
Coconut grated badhuluga little curd, jeera and green chilies tho grind chesi vesthe idi avial ayipothundi andi.
Super andi
Kura chaalabaga chepperu baundi elanti kuralu ulli velluli lekunda cheyandi bauntundi thanks 🙏
Super sir❤
Super healthy curry n lookin yammy Babu 😋
Super yummy &healthy recipe 😋
Most intelligent chef
Super anganwadi vodiyalu chupinchandi please
Need more recipes like this
Mouth watering teju garu
Hi annaya nice recipe
Adurssss..mouth wavering
Excellent cutlery
Super quick recipe annaya
Super Teja garu.. looking yummy yummy..
Tomorrow I will try
Nice presentation
Super recipe andi 🎉
Wow❤❤❤very healthy food
Full healthy curry
Jonna rottelani easy ga elaa chesukovacho cheppara please
Pachimirchitopatu vellulli veste ikabauntudi teja gaaru
మీరు use చేసిన pan చాలా బావుంది అండీ, ఎక్కడ కొన్నారో చెప్పండి plz
ragi patra andi steel shoplo try cheyandi
Sir ponnaganti aaku tho recipes cheyyara
Nenu carrot, peas, cabbage kalipi onion lekunda chesta
Superb ❤❤
Ee rojai tappakunda cheskuntam annaya
anna kerala sambar chupinchandi
First like ❤
Very nice👌👌
First comment and First view 😊😊😊😊
Tq brother 👌🏻
Thanks so much sir
Bro, nuvvula palu tasty gaa yela cheskovalo cheppu bro😊
బఠాణి చిట్కా సూపర్ 👍
Super teja garu
Healthy recipe sir
Delicious 🤗🤗🤗
Nenu try chesi na chanal lo video pedatanu tq 😊🙏🏻🙏🏻🙏🏻 me name cheppi mari chestanu
Sir చికెన్ ఇగురు రెసిపీ చేయండి ఒకసారి
Wow super sir
Concept ♡
Aa copper steamer ekkada pattaru teja?, maa ammamma gurthuku vacharu😍
Hi Anna .. everyone telling that I cook well, but reason behind -you only .. thank you so much ...but I did not know how to cook potals fry
😊🙏