Bro I’ve taken this once a day for the last month on top of a calorie intake of 3000 as I’m trying to gain weight from 60kg to 66kg by December 31st and I’m already up to 63! Thank you bro keep up the good work🙏🏻
You must have a high metabolism or something. I take in a lot less calories than that. D you do a lot of cardio or something? I know everyone is different...
I knew it! I probably take in around 2000 - 2500 and went from 57KG to 70KG. I don't lift though, I train with an isokiantor Green Giant (full body), and a Bison 1M (forearms). 3x a week. That little portable gym looks like a gimmick, but it's tough as anything though.
Mr Everybody just keep at it brother, I only turned 90 and weighed 53 when I started the gym 9 months ago and I’m at 64 now it’s all about dedication !
Oatmeal 1/2 cup Chocolate chips 2tbsp (optional) Banana 1pc Baby spinach 1handful Peanut butter 2tbsp Honey 1tbsp Full cream or Almond milk 1cup Optional Whey protein 1 tbsp (Optional) Plus add 2 more cup of full or almond milk
That’s exactly why I’m watching your channel, because I sometimes have trouble eating breakfast early in the morning a shake would be a lot easier. Thanks
This right here is a CUP!! I'm dyinnnnnnn lol. My family works out to you videos. Nice to see you're consistent being that this video is old. Good work!!!!
If you blend the oatmeal up alone first and then add the rest of the ingredients after, everything will mix better when you blend it again. Great Video Bullyjuice
Dude, your personality is the: 'salt of the earth'😀..... humor, entertainment and great information, all at the same time. Great video, awesome presentation, trying this for sure.
Man U so chill and nice and do things simple u deserve more subs! I arrived today and already sub , keep up the good work and your personality! U are awesome 👏
This is my second Magic bullet, and I have to admit that for the price it delivers really well ua-cam.com/users/postUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq Considering that there are other products twice and even four times more expensive, I think that for one person this is just right. The only problem is that you have to make sure that your vegetables and ice are cut into small pieces because it won't chop and blend well. I made the mistake of putting whole baby carrots with a cup of mixed greens, and it wasn't pretty.. Also be careful not to overfill it, because it will overflow. As long as you follow the manufacturer's instructions for use, you should be happy with this purchase.
"protein shakes for weight gain men" in the search bar and literally I can't find anything as detailed as this one for a simple protein shake to get the protein + calories in.. Thank you Bully
First you tuber I like every videos he do just simple he don't over act he get to the point right away not too much talking but no action respect bro keep up the good work am trying to get/look lean and build big muscle at the time loool
Man this is a game changer for me and can't wait to start my new journey! I think one of these to start my day in the morning then one at night before bed would do the trick so hey thankyou brother I can't tell you enough!
My man!!! I’ve been watching your videos for a while and you’re my go to for motivation and information. I appreciate all the great content you put out, I feel like your the only person I can relate to fitness wise. I need some advice on doing legs, they are my weak point and I feel like nothing I do works! Any tips would be great. Bless bro
@@HeadChewer SO useful to read this thank you so much. Gonna start hitting them more - I need to build them but also need to build endurance for the job im currently doing!! every 2 days it is!! Do you mix it up or attack on all sides every 2 days?
Your awesome young Brother, I looking forward to you helping me blast into this decade healthy and fit. I'll be 62 in a few months and at this point one must work at being healthy, it just doesnt come naturally as decades ago. Grace, Peace, Fitness & Love to All! G1
Thanks for the video,bro!😁I’m second day with braces and I’m afraid of loosing weight (and my goal is to gain weight and build muscle), that’d be a great fit for me!:)
Bully, you've done it again. I'm trying to put on a couple more pounds before shipping to basic and this video popped up just at the right time. You da man, Bully 👊
You honestly don't need it. I went to basic weighing 130 lbs. 2 months later I was weighing 157 pounds. I put on 27 lbs of lean muscle. When I finished basic and AIT, I tipped the scale at 165 lbs. I was ripped. Enjoy the whole process, it was some of the best moments of my life. It will suck at times but it will pass and you will come out a better person.
I’ve been eating a yogurt, granola, and milk every morning just to try and get some protein to start my day (I struggle to eat in the morning). I have a blender but never thought to blend all 3 of those things to make life that much easier...
Love that I found this video. I was on the cusp of buying protein shakes. I make smoothies weekly but now have more ideas of how to increase my daily protein intake!!!💯
@@11naa44 Update: I LOVE peanut butter even more now finding more things to spread it on. Currently on a meat fast this week. Keeping a new challenge weekly !
Dank Millner I know it. I’m 53 kg and 185cm 17yo. Totally underweight trying to bulk. Extremely hard since I’m afraid of gaining fat and so on. Really don’t know what to do. Right now I train chest triceps and biceps 3 times a week. Don’t know what to do. That’s the only things I train atm. Started 2 weeks ago
This tastes extremely good. I skipped the spinach because we didn't any but still. Also i under-blend it because I like the texture of the chocolate chips and the oats!
feel free to adjust the ingredients as you see fit too! you don't have to match his calorie for calorie since the amount you're burning might be greater or less than he does, for instance adding greek yogurt doesn't hurt, I also add a collagen based supplement on top of the whey, but that's just me! as long as you got the space, feel free to keep cramming stuff in that blender!
Tried my first shake tonight thanks to your recipe, taste wayyy better than i imagined, plus you reconciled me with oatmeal and almond milk, which I used to hate, literally. Hope to see the gains by adding this to my diet. Hardgain-skinny team not for long hopefully !
I take a similar shake to cut down weight... 2 handfuls of spinach. 1 handful of kale. 1 scoop of isolated whey protein. 1 banana. 1 Handful of mixed berries. 1 tablespoon of peanut butter. Half spoon of coffee grains. It's a good shake to kickstart your day right! And man I feel so energetic everyday going into work and workout later that day. Catch myself sweating my ass off! I've lost alot of weight drinking this shake on a daily!
Okayyyy so Im usually pretty skeptical when it comes to trying new recipes. Guys let me tell you this was one of the best shakes I’ve ever had and I usually only like smoothie type shakes (with ice). This was amazing. I tried it without spinach and I blended the oats by themselves Before mixing other ingredients and wow it tastes like HEAVEN 😍
yo bully what's your current trainning split? and how many sets do you recomend for large muscle groups? keep it up bro! big things are heading your way!! god bless you
Bro I’ve taken this once a day for the last month on top of a calorie intake of 3000 as I’m trying to gain weight from 60kg to 66kg by December 31st and I’m already up to 63! Thank you bro keep up the good work🙏🏻
Much love fam! Glad you’re receiving the results you want! Wishing you the best💯🙏
You must have a high metabolism or something. I take in a lot less calories than that. D you do a lot of cardio or something? I know everyone is different...
Mr Everybody I play football with my local team 3 times a week so it’s a fair bit of cardio, it’s tough getting the calories in !
I knew it! I probably take in around 2000 - 2500 and went from 57KG to 70KG. I don't lift though, I train with an isokiantor Green Giant (full body), and a Bison 1M (forearms). 3x a week. That little portable gym looks like a gimmick, but it's tough as anything though.
Mr Everybody just keep at it brother, I only turned 90 and weighed 53 when I started the gym 9 months ago and I’m at 64 now it’s all about dedication !
Oatmeal 1/2 cup
Chocolate chips 2tbsp (optional)
Banana 1pc
Baby spinach 1handful
Peanut butter 2tbsp
Honey 1tbsp
Full cream or Almond milk 1cup
Optional
Whey protein 1 tbsp (Optional)
Plus add 2 more cup of full or almond milk
You are the hero today
1 tablespoon of whey lmao
@@DumbGrunt.0311 lol
not accurate
Does this legit work?
I gained 20 lbs in 2 months thanks to this! I weighed 125 now I’m currently 270! I’m only 6 years old ! This guy is legit
This comment makes me want to end it all
lmao
Huh?😂
Wait what? Bro no way, wtf
😂
Protein Shake Ingredients:
1/2 cup Oatmeal,
2 tablespoons of dark chocolate chips,
1 banana,
Spinach,
2 tablespoons peanut butter,
1 tablespoon honey,
2 cups milk,
1 scoop protein powder
Bro you a goat !
@@ismaelhernandez8985 everyone here is the goat 😂
I love u
God bless you
If I could kiss you through this screen I would no homo
That’s exactly why I’m watching your channel, because I sometimes have trouble eating breakfast early in the morning a shake would be a lot easier. Thanks
“It can be grown people spinach aswell, but for the video I got baby spinach” 😂😂
Maurice Davis I swear I thought that was funny asf
Idk why I laughed when he said that
😂😂😂
🤣🤣
This is the guy ive been watching workouts and following them! glad I can finally hear you talk:)
Thank you so much your channel has really blessed me. You give us the information and workouts and we put in the work ❗️
Needed this video big time I've been using your vids to change my life and truly appreciate the hard work you put in these videos 💯 thank you
You have one of the best physiques I have ever seen. Props my dude.
Thanks
@@manuelbuitenhuis7337 you're welcome
This right here is a CUP!! I'm dyinnnnnnn lol. My family works out to you videos. Nice to see you're consistent being that this video is old. Good work!!!!
Hell yeah! I’m definitely gonna do this. Thanks for sharing big bro.
If you blend the oatmeal up alone first and then add the rest of the ingredients after, everything will mix better when you blend it again. Great Video Bullyjuice
Nice suggestion
RestWhen.WeDie that's what I do. I figured it out after once I made this shake
Wym blend it alone first ?
@@tylerfitzwilliam6210 put oatmeal in blender alone and blend it up then add the rest and blend again
RestWhen.WeDie I weigh a sloppy 168 lbs, but I want to gain 20 pounds all muscle, I also have a bad appetite what should I do
Dude, your personality is the: 'salt of the earth'😀..... humor, entertainment and great information, all at the same time. Great video, awesome presentation, trying this for sure.
“This right here is a cup” *subscribed*😂
that killed me
Damn dude might as well put a couple cheeseburgers in there too.
Jimmy Garza 😂😂😂
It’s healthy fat
🤣🤣 i died
🤣🤣
Bet
Awesome 👏🏼 Loved the straight forward yet simplistic recipe!!!
if you take this before a workout, beware you might shart yourself mid squat.
You should drink this about half to two hours after
Use lactaid.
🤣
@@bestcity0979 I’m up to 171 jump squats everyday, 3 meals and 2 protein shakes
Absolutely enjoy this guys attention to the small details
I love his personality thru the vid 🤣😭 he makes this video not boring at all
Man U so chill and nice and do things simple u deserve more subs! I arrived today and already sub , keep up the good work and your personality! U are awesome 👏
I'm drinking this right now and it's unbelievably good. You are a genius. Thank you!! This is definitely my go-to shake now.
Does it make you shit yourself 😂
@@big44nosafety regular milk = yes almond milk = yes but less
Out Friggin Standing!!! What a presentation + a show man + knowledgeable...2021 I'm subscribing Now to get busy on the work outs.
I love how animated, and goofy the guy is. It mixes well with knowing what he’s doing. Subscribed
Huge thank you! For information. I’m 130lbs..6”1.. 29 years old ...never have gone past that weight .. Looking forward to this.
I just love the guy and how he talks . Me watching after a year.
This is my second Magic bullet, and I have to admit that for the price it delivers really well ua-cam.com/users/postUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq Considering that there are other products twice and even four times more expensive, I think that for one person this is just right. The only problem is that you have to make sure that your vegetables and ice are cut into small pieces because it won't chop and blend well. I made the mistake of putting whole baby carrots with a cup of mixed greens, and it wasn't pretty.. Also be careful not to overfill it, because it will overflow. As long as you follow the manufacturer's instructions for use, you should be happy with this purchase.
I really enjoyed your video and the humor was a definite plus so I subscribed!!
"protein shakes for weight gain men" in the search bar and literally I can't find anything as detailed as this one for a simple protein shake to get the protein + calories in.. Thank you Bully
Love the Bullet, and I did this recipe. It was Awesome and it fits perfect in that size mixer cup! Thanks for the upload
Appreciate you Bully showing us how to make that homemade weight protein shake! ✊🏿👍🏿
First you tuber I like every videos he do just simple he don't over act he get to the point right away not too much talking but no action respect bro keep up the good work am trying to get/look lean and build big muscle at the time loool
Bully need his own gym in Florida after the Air Force.
That’d be doooope!
BullyJuice let me know if you do bro I need a trainer please
He's not a bully he's a nice guy helping people get swole
Your Mom his name is bullyjuice fuck head
Love your videos and workouts. Thank you! 🙏
Thank you my man! You helped me out SO much 🙏!
I know this video is old but if my math is right the total is here
Calories:1,069
protein :67.5
carbs :115.5
fats:43.5
Does anybody else get turned on hearing high volumes of calories
Yuuuup
😜
My pp grows atleast 1 inch and that's allot
seeing 1000+ calories in a title makes me horny
Did someone say calories?👁👅👁
BEST WEIGHT GAIN SHAKE VIDEO ON UA-cam, PERIOD.
Thanks bro that was smart and straight to the point because everybody else just waisting our time
Bro this is one of the best protein shakes I’ve ever had it just taste so goof
just saying this protein shake tastes amazing definitely one of the best protein shake videos out there
Man this is a game changer for me and can't wait to start my new journey! I think one of these to start my day in the morning then one at night before bed would do the trick so hey thankyou brother I can't tell you enough!
Mr.Savage D Legend 1200 cals before bed? Bye bye digestive system
@@Brasslantern007 i had a big plate of butterchicken with naan and rice at 1 am yesterday. I always eat before bed i dont understand the problem
I hear more people say its not good tho but why is that
@@UndefeatedEagle
It's bad for your health in long term
Man Thanks for the tip I'm on my way to the store To pick up everything that you use to make your protein shake I love it Thank you stay strong
You the goat man. Thanks for this video bro
i replaced the banana with mango and almost threw up
Charlie Greiner 🤤🤣🤣🤣
I don't like bananas im thinking about what to replace it with, blue berries maybe?
SevereFear bananas are important
@@manii222 i know but, 🤮
@@manii222 i just made one i just added more protein powder, much better 👍👍👍
My man!!! I’ve been watching your videos for a while and you’re my go to for motivation and information. I appreciate all the great content you put out, I feel like your the only person I can relate to fitness wise. I need some advice on doing legs, they are my weak point and I feel like nothing I do works! Any tips would be great. Bless bro
Increase volume. I had trouble just like you, and when i started hitting them every two days they blew up
@@HeadChewer SO useful to read this thank you so much. Gonna start hitting them more - I need to build them but also need to build endurance for the job im currently doing!! every 2 days it is!! Do you mix it up or attack on all sides every 2 days?
@@oeu3669 All sides, heavy. Lunges, single leg deadlifts, RFIs, sumo db squats
Thanks for the recipe king, simple and effective
Your awesome young Brother, I looking forward to you helping me blast into this decade healthy and fit. I'll be 62 in a few months and at this point one must work at being healthy, it just doesnt come naturally as decades ago.
Grace, Peace, Fitness & Love to All!
G1
I’ve never tried almond milk before so I tried it for the first time with this shake and it tastes pretty good
Thanks for the video,bro!😁I’m second day with braces and I’m afraid of loosing weight (and my goal is to gain weight and build muscle), that’d be a great fit for me!:)
I was about to spend $80 on a mass gainer until I read about all the cheap ingredients and fillers in them! So happy I found this!!
This actually tastes really good y’all probably the best shake I’ve ever tried
yassss this is good for the ladies trying to get thickkkk, its bulking season
Dm me
I love you
@TheOfficialGorms doubt it
GET THICK aayyee
@TheOfficialGorms 😂 him need some water lol.
Thanks for this video man. I'm actually about to go get all this and try it! Been trying to bulk up a little but not too much.
Im about to start doing this, thank you for the heads up BOSS💪🏽💯
Dude that high jump you did on to the the tires in the intro was crazy. That was impressive. Do you do particular leg workouts to jump higher?
Gona be hitting the shitter straight after taking a sip of that 😭
🤣🤣🤣
Lmaooo 😂
Actually no
Hahahah for real ima fucking be farting a storm at the gym
You better start shitting but make sure all of your dropping go in your blender so you can drink it again.
Bully, you've done it again. I'm trying to put on a couple more pounds before shipping to basic and this video popped up just at the right time. You da man, Bully 👊
Allen Gentrick good stuff fam! Wishing you the best man 💯🙏
You honestly don't need it. I went to basic weighing 130 lbs. 2 months later I was weighing 157 pounds. I put on 27 lbs of lean muscle. When I finished basic and AIT, I tipped the scale at 165 lbs. I was ripped.
Enjoy the whole process, it was some of the best moments of my life. It will suck at times but it will pass and you will come out a better person.
Its not ranger school man. The extra weight will just weigh you down
The problem is is that I'm underweight already. I'm 6' 3" and barely 140, so I want to get up to around 142 to 143 so I'll pass weight again at MEPS
@@allengentrick7257 in that case make sure you are drinking 2 shakes a day. You got this👍
been going at this for 2 months. rlly helped bro. thank you
0:17 i liked his video just after hearing this😂😂😂
The beginning had me weak af 😂😂😂
Amazing shake and great content, you are truly the best fitness UA-camr
New sub here. Keep up the great work. Your the definition of a inspiration brother 💪.
I’ve been eating a yogurt, granola, and milk every morning just to try and get some protein to start my day (I struggle to eat in the morning). I have a blender but never thought to blend all 3 of those things to make life that much easier...
@luis Mut-Tracy so is it fine to add those chocolate chips?
Wow...I have been looking for a video just the way I would love . I’m someone who struggle with keep weight and bam you come through for me 👏🏾👏🏾
💯 great solution and tastes great
Love that I found this video. I was on the cusp of buying protein shakes. I make smoothies weekly but now have more ideas of how to increase my daily protein intake!!!💯
Update?
@@11naa44 Update: I LOVE peanut butter even more now finding more things to spread it on. Currently on a meat fast this week. Keeping a new challenge weekly !
THIS IS A GAME CHANGER !! THANKS MAN !!
"Im going to show you a WEIGHT GAINING PROTEIN SHAKE!!!..*chills* anyway"
That intro is pure genious hahaha
Your videos had motivated me i took before pictures and video of me starting your work outs i will send it to you next month I appreciate it 💪🏽
Good stuff fam! Let me know what’s upppp!
Hows it going @Dank Millner?
Ditz3n working still bro i fall but i get up and keep going
Dank Millner I know it. I’m 53 kg and 185cm 17yo. Totally underweight trying to bulk. Extremely hard since I’m afraid of gaining fat and so on. Really don’t know what to do. Right now I train chest triceps and biceps 3 times a week. Don’t know what to do. That’s the only things I train atm. Started 2 weeks ago
Ditz3n im 17 too but im damn near obese lmao its a micture of fat and muscle just need to tone it out
I was looking for a way to make protein shakes more interesting... this will definitely do the trick. Thanks BullyJuice! Have a sub!
I watched 5 videos on protein shakes, this one by far the best one.
Just got the stuff to make your shake today. Im honestly shocked with how good it tastes I appreciate the info bro
Do you still do it? and did it affect your.... bowels lol ?
Just made it myself. Very tasty. Thank you man💪🏽
I love this dudes energy
Thanks bro this video was so great!💯💯
This tastes extremely good. I skipped the spinach because we didn't any but still. Also i under-blend it because I like the texture of the chocolate chips and the oats!
Erik Aho bro this tasted like shit when i do it again tomorrow im putting it in the fridge
@@Hesky12 yeah bro, it too liquidy and warm when you just make it. But if you put it in the fridge for too long it gets too thick.
Erik Aho okay good to know
Erik Aho did you still drink the next day ? When it was thick ?
How do you make the shake less thicc, I can't swallow mine,
I had no idea about baby spinach! I’m definitely gonna try that! 👏
End up like pop eye
Honestly me neither!!! That was absolutely helpful about the spinach!!!
Ima make this tomorrow lowkey kinda excited 😂
Just made mine. Loved it!!! 💯
Tastes so good and so easy to intake so much calories at once thanks mate💪🏻❤️
Lol grown people spinach that part made me laugh, haha thank you for this I've been trying to gain weight for a while and im excited to start 😊
love your content man love this smoothie now
A tip - shake it up before blending. I notice some of the powder or solids stick after blending. Helps me out :)
This man is a savior 👌🏼 works really good
Did it work for you
It worked on me and my girl she’s thicker, I’m buffer
Best video by far. I’ve been using this blending trick to shove down food and drink it down. Went from 72kg to 84.6kg
How much time did it take?
How much carb.?
How long did it take?
@@DrewKN 2 to 3 months bro 😋
Hey can i do this without protein powder
Thank you so much, brother! First time doing these protein shakes, and they taste really good too! 🔥🔥🔥
I'm gonna try this, this looks like a real solution and everybody seems to say it working. You earned a like and a sub for this one man thank you
feel free to adjust the ingredients as you see fit too! you don't have to match his calorie for calorie since the amount you're burning might be greater or less than he does, for instance adding greek yogurt doesn't hurt, I also add a collagen based supplement on top of the whey, but that's just me! as long as you got the space, feel free to keep cramming stuff in that blender!
Tried my first shake tonight thanks to your recipe, taste wayyy better than i imagined, plus you reconciled me with oatmeal and almond milk, which I used to hate, literally. Hope to see the gains by adding this to my diet.
Hardgain-skinny team not for long hopefully !
These works great urlah.com/preworkout good tastes and safe.
ay bro where’s the update, did this help you out ?
I DO NOT CARE ABOUT THE FLAVOR DID YOU GAIN WEIGHT HELP
I take a similar shake to cut down weight...
2 handfuls of spinach.
1 handful of kale.
1 scoop of isolated whey protein.
1 banana.
1 Handful of mixed berries.
1 tablespoon of peanut butter.
Half spoon of coffee grains.
It's a good shake to kickstart your day right! And man I feel so energetic everyday going into work and workout later that day. Catch myself sweating my ass off! I've lost alot of weight drinking this shake on a daily!
Interesting blend of ingredients. Quite a concoction. Brilliant!
Your smoothies be fire son 🔥💯💪
- 1 tbsp peanut butter
- banana
- spinach
- honey
- 2 cups milk
- oatmeal
- 1 scoop whey protein
Sorry if I forgot anything!
chocolate chips *
@@typicalstupidindian4894 XD
I lost 7 kg due to diabetes, and now looking to gain weight again. Wish me luck guys! 🤓
did it work
@@chrz4955 he died.
@@noahoraporfavor2432 bruh
Best shake on UA-cam, gréât macros and gréât flavour!!! Thank you!!!
Thanks for the video bro, can’t wait to look like a beast.
"Next up is going to be some... Hon Ney"😂
Okayyyy so Im usually pretty skeptical when it comes to trying new recipes. Guys let me tell you this was one of the best shakes I’ve ever had and I usually only like smoothie type shakes (with ice). This was amazing. I tried it without spinach and I blended the oats by themselves Before mixing other ingredients and wow it tastes like HEAVEN 😍
did you powderize the oats first?
lol why did no one ever tell me this, ive been chewing my milkshakes for years
@@braybray7625 saaaame omg. my shakes were always so lumpy
i know ur shits stank
It's gets old after a few weeks
How do you make the shake less thicc, I can't swallow mine,
Thanks man I'm ready to bulk up with this style
Thanks man I've been eating like crazy this helps a lot
yo bully what's your current trainning split? and how many sets do you recomend for large muscle groups? keep it up bro! big things are heading your way!! god bless you