Massive tip: I've struggled with anxiety to the extreme degree, I isolated myself 100% for the best part of a year, my mother did everything for me she used to drop me in food and my medication to my apartment EVERY DAY, I tried everything all the medications and all the counselling and therapy and the only thing that saved me was exposure therapy... expose yourself directly to your fears, there's always a reason for anxiety, and exposure therapy is the only way out, it's super hard at first but once you face your fear enough times you build a tolerance to it, you adapt, you change to rise up and defeat the anxiety, exposure therapy saved me now I can do things for myself again, it just takes time and practice.... Love your videos by the way Jacob, I find you very cool and level headed, keep 'em coming I love your content!!!
Not so long ago me myself started being forced to face my fears because they were there and I had to deal with him one example is I seen this invisible woman walking in front of me Amy Lee in the dog jump right there Diamond I remember just walking inside and if it was a year before that other Freak the freak out so that she was showing me I was building tolerance and I was learning how to avoid Antboy triggers and not focus on the trigger while in an episode in the more more I learned about how warm World controlling things and learning how to do it which is all my own
Happy birthday! I have anxiety too mine developed at 13 it's weird my bday is on the 16th. I didn't know you had a July bday. I wish I was still your age lol i'm in my 30's now I feel so much more tired lately then I did when I was young. I take vitamins but something about that youthful energy just drained on me over the years. I just got off work, now i'm headed back to work. I hope you enjoy the rest of your summer!
Anxiety can make you feel drained as well as depression. But of course I can't diagnose, I'm not doctor, however my anxiety developed when I was 13 as well! I'm sorry you're going through this. I tend to feel like my anxiety took away my youth...please try to get proper help so you don't have to suffer. I hope you all the best luck, and you're never alone. Please reach out! I know it's hard, and I couldn't possibly know how you feel, but I believe in you!!
I miss being a child too, I also missed being a child due to no school and voluntary isolation. Looking back hurts and IDEK if I'm able to. Happy birthday man, stay you
i always appreciate it when you post. i too have schizophrenia, and can relate so much with ur content. thank you. i wish you will be having good days!!!
love you bunches dude i’ve been living with schizophrenia for about 2 years now and it really sucks so i know what your going through and i know how you feel and i just want you to know that i’m here for you
Anxiety is the worst- I honestly hate it more than schizophrenia. I found exercise helps a lot with my generalized anxiety disorder. Maybe try that? Also I still have a crush on youuuu❤️
Yeah, I think those things before I go to sleep. When I wake up I'm always amazed that I'm still alive. It's kinda beautiful in a way. Happy belated birthday!
Feeling physically ill is the classic result of vegetative tension! You stress out a lot about your blood pressure and other things. Constant stress -> vegetative tension. Anxiety is just a symptom, it's not the cause. The cause is stress. Other symptoms may include: headaches, nausea, frequent urination, problems with digestion/bowels, panic attacks, hot rushes, feeling cold, feeling of a lump in the throat, difficulty breathing resulting from spasms, heart palpitations, bad sleep, low/high blood pressure etc etc etc. and ALL of that is caused by stress. You need a psychologist, not a psychiatrist, to get you out of the loop of negative thinking. Maybe low self-esteem, deep rooted feeling of shame, embarrassment, self-doubt; neurotic delusions. Your high blood pressure is not the cause of your anxiety. Your anxiety is the cause of your high blood pressure. And constant stress is the cause of your anxiety!
@MissZoey007 Neither the psychologist nor the psychiatrist these problems are not solved. These problems can be avoided only if you lead a healthy lifestyle without neuroleptics. Neuroleptics are an evil that destroys physical health.
@MissZoey007 He's already tried doing without neuroleptics. It was hard, but it was possible. Now he has a serious deterioration in physical health from these drugs, and there is no improvement in mental health and is not expected. The brain without neuroleptics actively builds protective reactions and makes it possible to feel quite normal. Neuroleptics reduce the sensitivity of the brain and the person begins to rely only on drugs, but not on himself. This is the wrong way to go.
@MissZoey007 Unfortunately, he makes his choice in favor of drugs. His paranoid ideas could easily be quenched if he just didn't support them. Such thoughts and feelings, which are perceived as unnatural, not peculiar to the character, moods of a person, can be perceived as a wind that flies by, but does not carry you with it. The wind is blowing and you stay. Feelings and thoughts will flood in for a short time and quickly go away. You can't count them as your own. This is a defensive reaction. It is very simple and the psyche at the same time remains stable. This is not a state of illness, this is a normal state of the body. I understand Jacob. When you feel bad, you grab at straws. And it seems like the antipsychotics are the help that you need, and the doctors are telling you that. But it's not. It's a swamp where you sink deeper and deeper. And you have to have the courage to get away from the proposed treatment regimen. But the authority of doctors is too strong to just break these ties.
First off happy birthday even though it's late. And I find that just get up and get busy trick if you want to call it that to be very useful even though it is hard I have to really kick myself in the butt to get up to do much of anything anymore. but seeing my grandmother and my grandfather go through dementia Alzheimer's and schizophrenia I realize that's what kept them going. Grandma was always out in her garden or staying busy with her ceramic business!
Happy birthday man. Hope youre not dealing with any forced psychiatry like I am. I think you should get some amethyst. That might help uplift your spirits. cheers!
What really works for me is to distance yourself from the part of you that is panicking. Try to put that part of you against you and confront it . Ask it why are you panicking ? Or even try to comfort it like Everything is going to be ok I am here for you, you can relax . Treat your body as a different person , and try to deal with the anxiety attack as if it was happening to someone else .
What do you think about taking some small steps to getting out and about, like join a course at college? Just once a week to start with, then increase as your confidence improves and you relax more, you’re very intelligent and there is a lot you can achieve with the rest of your life then sitting in your room all day every day, I know that’s sounds harsh but you can test yourself and see what you’re actually capable of, please stop,wasting your life, you cannot stay in your room forever you’re a young man, it’s no wonder you think about all this crazy thoughts, you’re not occupied your mind
I am glad it is at least manageable. I have Major Depression and various anxiety disorders, a spectrum of sorts (gad, sad, ocd, but no panic attacks yet, thank God). I remember you love lions and then I hear the cats in the background. How cool is that?
Dont know if anyone noticed it, but most having schizophrenia or mental illness is arround 176cm and smaller. Wonder why, if we are less developed, and good height that makes humans strong is over 180cm.
I was a very good student at school full of confidence and had a quite nice life until one day suddenly everything started ( I was 18,5 ).I was extremely anxious all day and all night, i felt the tension that my body was in, i couldn't sleep(things were getting worse at night for some reason) the way I perceived the environment and the things changed (the things that made feel certain emotions didn't caused the same emotions) and also I had very weird thoughts ( for example that my parents didn't exist) crossing my mind which I avoided as much as I could because at that time I was studying to pass to the university and also because I was terrified every time that I will become crazy.This condition lasted for many months ( 6-7) and then slowly I became better and better....My anxiety passed , my body was relaxed, sleep returned and with some effort I started feeling everything like back then before everything happened.The only thing that didn't completely go away were the thoughts.But they were much less and I just didn' t pay attention.No one ever learned something about what I passed through cause I didn't want
somebody to tell me that I am crazy.Before I continue please don't get mad at me or be insulted because I wrote that above, I have no intention to insult I m just writing my story because I have very little support and this is the way I was feeling back then when I had very little knowledge about these kind of diseases.So no one knew anything.I never went to a psychologist and never took drugs.Unfortunately at 20,5 the conditon started all of a sudden again.And again it lasted for 8 months approximately.I even couldn't go outside because of the anxiety I felt.Again very slowly I became better.Now I am 24. Some monthis ago (7) I finally told to my mom what I was having.She didn't support me at all.The relatioship with my mother was always extremely bad.She didn't treat me well she also called me crazy sometimes and I hate her about that.I couldn't stand the pressure anymore and I was very tired of being in this situation for so many years and not having a normal life.So for the first time I went to psychiatrist and they diagnosed me with a disease which in greek is called ιδεοψυχαναγκαστικη διαταραχη. It 's jus a condition when you have weird thoughts but you understand that they aren't right and you don't believe them.
Since then I was going to a psycologist in order to become well...There was a possibility that I could have shcizofrenia in the future but my psycologist said that a lot of time had past since everything started so the chances were little.I hadn't though a significant progress with my therapy because it was difficult for me mostly due to psycological reasons to do everything I was told to do.6 months have passed and lately I started to do more of the things my psycologist told me.However for some unknown reason lately I 've suddenly started to feel that I somehow deslike my psycologist and two times I spoke to him unfriendly and rudely. And I understand that this wasn't right but at those times I just didn't controll myself.I also have to mention that my bad aspects of my character beacause of all the bad things i've been through are less controlled.So I have a worse character now.Some days ago I went to my psycologist with my mom and my sister.The went there to complain about me. My mother is such a bad person.She knows the situation I 'm going through , she doesn't support me and also calls my psycologist and tells him bad things about me ( that I yell at her for example ) but doesn't say what she is doing and why I yell at her.So when I went that day at my psycologist I wasn' t at my time at all so I was feeling nervous about what I would hear and I also hadn't solve the problem with that negative feeling towards my psycologist.Unfortunately I was very irritated during the whole conversation and couldn't calm down.
Happy birthday. I miss being a child too. Time flies so fast really. I can't even realize 5 mins either. I feel like 1 min have passed. Btw Did you try subconscious treatment for your anxiety? When I get samething i just lie down and listen somekind of music and imagine something else it helps a lot to me. When I have to go out I always try to do that. It works sometimes. Try to not make an obsession your heart beats. Just try to don't care for a while. If you see the doctor, and nothing's going wrong try to forget your heart beats or breath.I hope you'll feel better soon.
6:00 As you no doubt know, they change the rules all the time; especially scaling cut offs & creating "pre-x" conditions, oft to sell medications to more people sooner and for longer. That isn't even debated. BP of 110/90 is fine. They try & push in "pre-hypertension" & things like that, but they arent real is my current read of the situation (*Im medical error & research methodology by training. Forensic psychiatry (research only) before that). It is difficult to take BP properly, so you have to consider that. Position ect. Those BP machines are not especially accurate, that is another consideration. Also BP is allowed to fluctuate through the day - that is another thing. & white coat effects spiking BP from the mere act of measuring, of course, are another point. Currently, I would say the push to look at all numbers, and just treat, is invalid. The harms are greater, and the body can adapt and handle itself. The reduction of the 'cut-off' to "110/70" or less is also invalid as a baseline. It makes things that were 'fine' seem high, and what was 'a little high, but normal' suddenly seem 'dangerous' artificially. For clinicians who dont know their history. & the looking at the systolic as one that moves around anyway, but focusing more on the diastolic is still fine (despite what you sometimes hear). I get you likely know all that. But sometimes the lit and guidelines are hard to wade through now, as we continue to allow money to corrupt every aspect of health and research. It is just starting to turn around. & i know there are medication items to consider as well. But if you have some reason to believe it really is fine, it can be easier to put out of your mind. Great entry as always.
Do you ever exercise or take Walks and stuff like that? Like Watching your videos. I can relate. I got schizofrenia too, i tale abilify right now.... Ciao
Try everyday some vegeatable food like potatto boiled brocoly spinach and oyher food like avocado i think will be able to decrease and wiped the symptom thats work in my experience
Hey! I hope you're doing well. I was wondering if I could ask you a more serious question that you could answer in a video maybe? What do you do when you have bad days where you feel hopeless to your disease. I'm also dealing with something pretty hard myself. Was wondering how you stay positive on your bad days?
High blood pressure is not as dangerous as everyone says, i'm a medical student here in France and I can tell you some people can have low or high blood pressure naturally all their life and It's not a major problem I think in your case It's due to your médication and your bêtablockers I'm also hypochondriac and i'm often sûre that I have cancer and that I will die soon... I't s not fun at all when you experience that but I went to à sophrologist and I use some of her techniques to calm down and control my anxiety, maybe you could try that also
homie try different healing frequencies, i am confident it will help you, everything in the universe vibrates, vibes are important right, they send waves which effect us, if the wave is set to a certain frequency it will change us, do some testing, find ur fix
Hey Dude ,i wanted to ask you ,How exactly your schizophrenia started,with panic attacks?Im asking,because before 8 months i started to experience panic attacks every fuking days ,even Benzodeazepins didnt helped me ,i went through antidepresants,they made my condition even worse,panic attaks,not 10 minuets,but hours ,even all days,and suddenly i started to feel out of body ,like im not me anymore,started to believe in magic,and read about magick,now im on Kolnazepam but the anhedonia and anxiety,and depression still there..is that a possible szcizophrenia beggining? i also have bad memmory and problems with my concentration. The psychiatrists said that i have epileptic equivalent and serotonine problems,buti feel it strange ,like im losing myself..and its very strong ,stronger than me,its hard to deal with it ,the biggest problem is that i dont know what i have is it depression is it cancer is it schizofrenia or smth else i dont know ...but i have no motivation to do anything and feel that emptiness inside :( :( pls someone with the same problems ,is that a prodorm period of sch or i dont know.? Sorry for the bad english
Hi, I am close to 30... I'm okay now... how about you? Says by otters... it is a journey... why you birch? Not all listened to me though I have it short cutted... hehehe... a pleasant day to meet you... right even when your down even... I have schi too... completing this journey... a pleasant way to be in a journey... bye... I just passed the heirarchy of bugs... hehehe... god's miracle... yeah it's true... I'm the smartest bug... I tolerate it... I connive... I am done... yeah, life has it's turns... what comes around goes around... what goes up must come down... we are all down.. right... 😇😇😇
Happy birthday Jacob! Now your condition is the result of treatment. It's sad! You want the drugs to help you, and they'll hurt you! You can't rely on pills to fight mental illness! It is necessary to hope only for yourself! I really want you to understand this and stop taking the pills! Start exercising every day and you won't have any problems with your blood pressure. Psychic problems are removed by this meditation. Close your eyes and try to see all the muscle tensions in your body that deprive you of a comfortable state. Pay special attention to the muscles of the face and head. And then, not paying attention to these muscle tensions, you should try to achieve a comfortable state. You can get comfortable condition with a lot of muscle tension. People often do not notice this strong muscle tension and unconsciously support it. This tension may be so strong that your efforts will not be enough to remove it. But your efforts should be directed not to maintain tensions but to remove them.
To do this, you only need to focus on the state of internal comfort. If you notice that the internal tension as it pulls attention to yourself, try to focus attention on this place, and then as if to get out from under this concentration of attention. This can be called the technique of scattered attention. Then this thing can happen - you concentrate on some place, you can relax the muscles, but the tension has changed the configuration and went to another place. You track tensions again and you leave from it again and it goes to another place again. So you can meditate as much as you want. If you succeed, then there is a certain pleasure in it. It is better to do it at night, but you can do it at any time. You can anywhere at least for a moment to close your eyes and instantly disconnect. In depression, do not orient on the emotional color of the feeling, but only on its strength. Well, that is the reason for depression can be anything and feelings can be different. But the feelings should be ignored as if they don't exist. Learn to meditate this way!
I don't feel so alone with these videos, thanks :)
Me too! Yes Ty Jacob ❤
My mind is attacking me and you made me feel like someone understands.
Massive tip: I've struggled with anxiety to the extreme degree, I isolated myself 100% for the best part of a year, my mother did everything for me she used to drop me in food and my medication to my apartment EVERY DAY, I tried everything all the medications and all the counselling and therapy and the only thing that saved me was exposure therapy... expose yourself directly to your fears, there's always a reason for anxiety, and exposure therapy is the only way out, it's super hard at first but once you face your fear enough times you build a tolerance to it, you adapt, you change to rise up and defeat the anxiety, exposure therapy saved me now I can do things for myself again, it just takes time and practice.... Love your videos by the way Jacob, I find you very cool and level headed, keep 'em coming I love your content!!!
Not so long ago me myself started being forced to face my fears because they were there and I had to deal with him one example is I seen this invisible woman walking in front of me Amy Lee in the dog jump right there Diamond I remember just walking inside and if it was a year before that other Freak the freak out so that she was showing me I was building tolerance and I was learning how to avoid Antboy triggers and not focus on the trigger while in an episode in the more more I learned about how warm World controlling things and learning how to do it which is all my own
You are very brave my friend. Keep it up. You help many.
You’re voice is soo soooooothing💕💕💕💕 it’s so nice to just listen too
These guy makes the most interesting videos I've ever seen.
Happy birthday! I have anxiety too mine developed at 13 it's weird my bday is on the 16th.
I didn't know you had a July bday. I wish I was still your age lol i'm in my 30's now I feel so much more tired lately then I did when I was young.
I take vitamins but something about that youthful energy just drained on me over the years.
I just got off work, now i'm headed back to work. I hope you enjoy the rest of your summer!
Anxiety can make you feel drained as well as depression. But of course I can't diagnose, I'm not doctor, however my anxiety developed when I was 13 as well! I'm sorry you're going through this. I tend to feel like my anxiety took away my youth...please try to get proper help so you don't have to suffer. I hope you all the best luck, and you're never alone. Please reach out! I know it's hard, and I couldn't possibly know how you feel, but I believe in you!!
Happy birthday Jacob! Nice to see you again!
Hey man I’ve been following you since you started basically. Keep it up and don’t listen to the haters, they’re the crazy ones.
Happy birthday and Bless you
I miss being a child too, I also missed being a child due to no school and voluntary isolation. Looking back hurts and IDEK if I'm able to. Happy birthday man, stay you
i always appreciate it when you post. i too have schizophrenia, and can relate so much with ur content. thank you. i wish you will be having good days!!!
love you bunches dude i’ve been living with schizophrenia for about 2 years now and it really sucks so i know what your going through and i know how you feel and i just want you to know that i’m here for you
Happy Birthday Jacob!..what a gift you are to the world. Thank you for everything.
Anxiety is the worst- I honestly hate it more than schizophrenia.
I found exercise helps a lot with my generalized anxiety disorder. Maybe try that?
Also I still have a crush on youuuu❤️
Hiding in My apartment heyyy
Yeah, I think those things before I go to sleep. When I wake up I'm always amazed that I'm still alive. It's kinda beautiful in a way. Happy belated birthday!
happy late birthday xxx x
Feeling physically ill is the classic result of vegetative tension! You stress out a lot about your blood pressure and other things. Constant stress -> vegetative tension. Anxiety is just a symptom, it's not the cause. The cause is stress. Other symptoms may include: headaches, nausea, frequent urination, problems with digestion/bowels, panic attacks, hot rushes, feeling cold, feeling of a lump in the throat, difficulty breathing resulting from spasms, heart palpitations, bad sleep, low/high blood pressure etc etc etc. and ALL of that is caused by stress. You need a psychologist, not a psychiatrist, to get you out of the loop of negative thinking. Maybe low self-esteem, deep rooted feeling of shame, embarrassment, self-doubt; neurotic delusions. Your high blood pressure is not the cause of your anxiety. Your anxiety is the cause of your high blood pressure. And constant stress is the cause of your anxiety!
@MissZoey007 Neither the psychologist nor the psychiatrist these problems are not solved. These problems can be avoided only if you lead a healthy lifestyle without neuroleptics. Neuroleptics are an evil that destroys physical health.
@MissZoey007 He's already tried doing without neuroleptics. It was hard, but it was possible.
Now he has a serious deterioration in physical health from these drugs, and there is no improvement in mental health and is not expected. The brain without neuroleptics actively builds protective reactions and makes it possible to feel quite normal.
Neuroleptics reduce the sensitivity of the brain and the person begins to rely only on drugs, but not on himself. This is the wrong way to go.
@MissZoey007 Unfortunately, he makes his choice in favor of drugs. His paranoid ideas could easily be quenched if he just didn't support them. Such thoughts and feelings, which are perceived as unnatural, not peculiar to the character, moods of a person, can be perceived as a wind that flies by, but does not carry you with it. The wind is blowing and you stay. Feelings and thoughts will flood in for a short time and quickly go away. You can't count them as your own. This is a defensive reaction. It is very simple and the psyche at the same time remains stable. This is not a state of illness, this is a normal state of the body.
I understand Jacob. When you feel bad, you grab at straws. And it seems like the antipsychotics are the help that you need, and the doctors are telling you that. But it's not. It's a swamp where you sink deeper and deeper. And you have to have the courage to get away from the proposed treatment regimen. But the authority of doctors is too strong to just break these ties.
Good night! So glad you had a new video! Thanks!
Cats are a great friend when you hurt life happens but you are forced through things and do things we have to stay positive we will be okay one day 😊😋
😎😎yAp por bro
☼ salutations for the day, whenever it was. & an interesting topic this one. Always interested in other peoples' techniques.
happy late birthday ! ❤️
I'm late but Happy Birthday man 👊
Thanks for the video Jacob. Always enjoy them from you.Take it steady 💚
First off happy birthday even though it's late. And I find that just get up and get busy trick if you want to call it that to be very useful even though it is hard I have to really kick myself in the butt to get up to do much of anything anymore. but seeing my grandmother and my grandfather go through dementia Alzheimer's and schizophrenia I realize that's what kept them going. Grandma was always out in her garden or staying busy with her ceramic business!
Happy birthday man. Hope youre not dealing with any forced psychiatry like I am. I think you should get some amethyst. That might help uplift your spirits. cheers!
Anxiety is the worst 😣😣
What really works for me is to distance yourself from the part of you that is panicking. Try to put that part of you against you and confront it . Ask it why are you panicking ? Or even try to comfort it like Everything is going to be ok I am here for you, you can relax . Treat your body as a different person , and try to deal with the anxiety attack as if it was happening to someone else .
Thanks for the tips and updates...it’s always good to see your videos. Happy belated birthday!
Hey! It's so nice to get to know you and your story through your videos. You're so special! :)
What do you think about taking some small steps to getting out and about, like join a course at college? Just once a week to start with, then increase as your confidence improves and you relax more, you’re very intelligent and there is a lot you can achieve with the rest of your life then sitting in your room all day every day, I know that’s sounds harsh but you can test yourself and see what you’re actually capable of, please stop,wasting your life, you cannot stay in your room forever you’re a young man, it’s no wonder you think about all this crazy thoughts, you’re not occupied your mind
Lately I've been unable to retain memory or information
Happy birthday :)
you have therapeutic effect
I am glad it is at least manageable. I have Major Depression and various anxiety disorders, a spectrum of sorts (gad, sad, ocd, but no panic attacks yet, thank God). I remember you love lions and then I hear the cats in the background. How cool is that?
Dont know if anyone noticed it, but most having schizophrenia or mental illness is arround 176cm and smaller. Wonder why, if we are less developed, and good height that makes humans strong is over 180cm.
i
Yes, Happy Birthday! saw on fb but want sure if I got to it, was scared fo some reason. lol.
Happy birthday :))
Do you see your relatives / friends at all with this debilitating anxiety ??
Anyone can chime in. 😐
I was a very good student at school full of confidence and had a quite nice life until one day suddenly everything started ( I was 18,5 ).I was extremely anxious all day and all night, i felt the tension that my body was in, i couldn't sleep(things were getting worse at night for some reason) the way I perceived the environment and the things changed (the things that made feel certain emotions didn't caused the same emotions) and also I had very weird thoughts ( for example that my parents didn't exist) crossing my mind which I avoided as much as I could because at that time I was studying to pass to the university and also because I was terrified every time that I will become crazy.This condition lasted for many months ( 6-7) and then slowly I became better and better....My anxiety passed , my body was relaxed, sleep returned and with some effort I started feeling everything like back then before everything happened.The only thing that didn't completely go away were the thoughts.But they were much less and I just didn' t pay attention.No one ever learned something about what I passed through cause I didn't want
somebody to tell me that I am crazy.Before I continue please don't get mad at me or be insulted because I wrote that above, I have no intention to insult I m just writing my story because I have very little support and this is the way I was feeling back then when I had very little knowledge about these kind of diseases.So no one knew anything.I never went to a psychologist and never took drugs.Unfortunately at 20,5 the conditon started all of a sudden again.And again it lasted for 8 months approximately.I even couldn't go outside because of the anxiety I felt.Again very slowly I became better.Now I am 24. Some monthis ago (7) I finally told to my mom what I was having.She didn't support me at all.The relatioship with my mother was always extremely bad.She didn't treat me well she also called me crazy sometimes and I hate her about that.I couldn't stand the pressure anymore and I was very tired of being in this situation for so many years and not having a normal life.So for the first time I went to psychiatrist and they diagnosed me with a disease which in greek is called ιδεοψυχαναγκαστικη διαταραχη. It 's jus a condition when you have weird thoughts but you understand that they aren't right and you don't believe them.
Since then I was going to a psycologist in order to become well...There was a possibility that I could have shcizofrenia in the future but my psycologist said that a lot of time had past since everything started so the chances were little.I hadn't though a significant progress with my therapy because it was difficult for me mostly due to psycological reasons to do everything I was told to do.6 months have passed and lately I started to do more of the things my psycologist told me.However for some unknown reason lately I 've suddenly started to feel that I somehow deslike my psycologist and two times I spoke to him unfriendly and rudely. And I understand that this wasn't right but at those times I just didn't controll myself.I also have to mention that my bad aspects of my character beacause of all the bad things i've been through are less controlled.So I have a worse character now.Some days ago I went to my psycologist with my mom and my sister.The went there to complain about me. My mother is such a bad person.She knows the situation I 'm going through , she doesn't support me and also calls my psycologist and tells him bad things about me ( that I yell at her for example ) but doesn't say what she is doing and why I yell at her.So when I went that day at my psycologist I wasn' t at my time at all so I was feeling nervous about what I would hear and I also hadn't solve the problem with that negative feeling towards my psycologist.Unfortunately I was very irritated during the whole conversation and couldn't calm down.
Hey Happy B-Day! Jacob!🎉🎉🎊
Wow your story sounds like mine exactly
Happy birthday, hope all your wishes come true honey! 💖🎉🎁🎈🎂
Happy birthday.
I miss being a child too. Time flies so fast really. I can't even realize 5 mins either. I feel like 1 min have passed.
Btw Did you try subconscious treatment for your anxiety? When I get samething i just lie down and listen somekind of music and imagine something else it helps a lot to me. When I have to go out I always try to do that. It works sometimes.
Try to not make an obsession your heart beats. Just try to don't care for a while. If you see the doctor, and nothing's going wrong try to forget your heart beats or breath.I hope you'll feel better soon.
6:00 As you no doubt know, they change the rules all the time; especially scaling cut offs & creating "pre-x" conditions, oft to sell medications to more people sooner and for longer. That isn't even debated. BP of 110/90 is fine. They try & push in "pre-hypertension" & things like that, but they arent real is my current read of the situation (*Im medical error & research methodology by training. Forensic psychiatry (research only) before that).
It is difficult to take BP properly, so you have to consider that. Position ect. Those BP machines are not especially accurate, that is another consideration. Also BP is allowed to fluctuate through the day - that is another thing. & white coat effects spiking BP from the mere act of measuring, of course, are another point.
Currently, I would say the push to look at all numbers, and just treat, is invalid. The harms are greater, and the body can adapt and handle itself. The reduction of the 'cut-off' to "110/70" or less is also invalid as a baseline. It makes things that were 'fine' seem high, and what was 'a little high, but normal' suddenly seem 'dangerous' artificially. For clinicians who dont know their history. & the looking at the systolic as one that moves around anyway, but focusing more on the diastolic is still fine (despite what you sometimes hear).
I get you likely know all that. But sometimes the lit and guidelines are hard to wade through now, as we continue to allow money to corrupt every aspect of health and research. It is just starting to turn around. & i know there are medication items to consider as well. But if you have some reason to believe it really is fine, it can be easier to put out of your mind. Great entry as always.
happy birthday!!!1
Happy birthday,al the best!
Oh! My birthday was on July 11th! Happy belated birthday 🎁
Happy belated birthday 🎇
Happy Birthday 🎈🎉
Bohemain rhapsody
Do you ever exercise or take Walks and stuff like that?
Like Watching your videos. I can relate. I got schizofrenia too, i tale abilify right now....
Ciao
you can blow a dart with a fart.
Try everyday some vegeatable food like potatto boiled brocoly spinach and oyher food like avocado i think will be able to decrease and wiped the symptom thats work in my experience
Happy late birthday! Also, forgive the randomness, but is that a tarantula in the glass tank? I love those, I’ve got 3.
You sound to have the same anxiety as I do (always we examine ourselves as I) it's a bit like star trek into the unknown.
My therapist thinks I have symptoms of schizophrenia so I told my dad and he thinks I don't. How would you deal with this?
get diagnosed by a psychiatrist.
Do you take meditacation? And if yes, why?
Hey! I hope you're doing well. I was wondering if I could ask you a more serious question that you could answer in a video maybe? What do you do when you have bad days where you feel hopeless to your disease. I'm also dealing with something pretty hard myself. Was wondering how you stay positive on your bad days?
High blood pressure is not as dangerous as everyone says, i'm a medical student here in France and I can tell you some people can have low or high blood pressure naturally all their life and It's not a major problem
I think in your case It's due to your médication and your bêtablockers
I'm also hypochondriac and i'm often sûre that I have cancer and that I will die soon... I't s not fun at all when you experience that but I went to à sophrologist and I use some of her techniques to calm down and control my anxiety, maybe you could try that also
Bonjour
homie try different healing frequencies, i am confident it will help you, everything in the universe vibrates, vibes are important right, they send waves which effect us, if the wave is set to a certain frequency it will change us, do some testing, find ur fix
Hey Dude ,i wanted to ask you ,How exactly your schizophrenia started,with panic attacks?Im asking,because before 8 months i started to experience panic attacks every fuking days ,even Benzodeazepins didnt helped me ,i went through antidepresants,they made my condition even worse,panic attaks,not 10 minuets,but hours ,even all days,and suddenly i started to feel out of body ,like im not me anymore,started to believe in magic,and read about magick,now im on Kolnazepam but the anhedonia and anxiety,and depression still there..is that a possible szcizophrenia beggining? i also have bad memmory and problems with my concentration. The psychiatrists said that i have epileptic equivalent and serotonine problems,buti feel it strange ,like im losing myself..and its very strong ,stronger than me,its hard to deal with it ,the biggest problem is that i dont know what i have is it depression is it cancer is it schizofrenia or smth else i dont know ...but i have no motivation to do anything and feel that emptiness inside :( :( pls someone with the same problems ,is that a prodorm period of sch or i dont know.? Sorry for the bad english
How old are you know
Was thr any trauma in ur life when u were young?
Hi, I am close to 30... I'm okay now... how about you? Says by otters... it is a journey... why you birch? Not all listened to me though I have it short cutted... hehehe... a pleasant day to meet you... right even when your down even... I have schi too... completing this journey... a pleasant way to be in a journey... bye... I just passed the heirarchy of bugs... hehehe... god's miracle... yeah it's true... I'm the smartest bug... I tolerate it... I connive... I am done... yeah, life has it's turns... what comes around goes around... what goes up must come down... we are all down.. right... 😇😇😇
Spam bohemain rhapsody for u
Y'all talk to voices too?
Jacob. Do u remember why u wanted to be alone?
Do you study or plan to study?
Happy birthday Jacob! Now your condition is the result of treatment. It's sad! You want the drugs to help you, and they'll hurt you! You can't rely on pills to fight mental illness! It is necessary to hope only for yourself! I really want you to understand this and stop taking the pills! Start exercising every day and you won't have any problems with your blood pressure. Psychic problems are removed by this meditation.
Close your eyes and try to see all the muscle tensions in your body that deprive you of a comfortable state. Pay special attention to the muscles of the face and head. And then, not paying attention to these muscle tensions, you should try to achieve a comfortable state. You can get comfortable condition with a lot of muscle tension. People often do not notice this strong muscle tension and unconsciously support it. This tension may be so strong that your efforts will not be enough to remove it. But your efforts should be directed not to maintain tensions but to remove them.
To do this, you only need to focus on the state of internal comfort.
If you notice that the internal tension as it pulls attention to yourself, try to focus attention on this place, and then as if to get out from under this concentration of attention. This can be called the technique of scattered attention.
Then this thing can happen - you concentrate on some place, you can relax the muscles, but the tension has changed the configuration and went to another place. You track tensions again and you leave from it again and it goes to another place again. So you can meditate as much as you want. If you succeed, then there is a certain pleasure in it.
It is better to do it at night, but you can do it at any time. You can anywhere at least for a moment to close your eyes and instantly disconnect.
In depression, do not orient on the emotional color of the feeling, but only on its strength.
Well, that is the reason for depression can be anything and feelings can be different. But the feelings should be ignored as if they don't exist.
Learn to meditate this way!
Jacob, buy yourself a scooter oxelo for your birthday. Let you have it.
U comfort me.i am 53.i need someone to love me.i wish the universe would help me find a roommmate.
How old? what city? What are you looking for?
Cool
❤💚
Bohemain rhapsody
Happy birthday!