I just had a panic attack and I am alone at home and I just tried to search something that would help and this popped up I clicked immediately, you can't believe how much you helped me 🥺
I wish more people were like this when it comes to experiencing anxiety and panic attacks. Guiding someone to breathe deeply is probably the most effective thing you can do for someone having a panic attack, I wish your channel had existed when my panic disorder was at its worst, it would've helped me so much ♥️ If anyone reading this is actually suffering from anxiety or panic attacks, feel free to reach out to me, I would love to help.
I had two panic attacks in a row today and I had trouble breathing so much I passed out the first panic attack. I tried to distract myself by looking at videos to calm my breathing and it kind of help then this video popped up and it helped so much. Thank you❤️
@@Ash1RReacher god I didn’t see this reply but just saying this still hasn’t gotten better I’ve still been overwhelmed with stuff and I’ve had anxiety attacks still unfortunately, so I currently deleted all social media for a while so I won’t get dragged into more drama, I’m not sure if I followed you or not sorry😭😭
If your having a panic attack, please breath in and out your gonna be ok your not useless your amazing and I hope this video helps you like it helped me have a lovely time and do whatever you want love Caroline❤️
This actually really help me. I’ve been having a lot of panic attacks ever since my best friend died this quarantine and this helped a lot. Thank you so much ❤️
i have this saved on an emergency playlist for my attacks because it helps so much. i listened to this first when it was uploaded and im still here months after listening to it again because stuff has been hard but it's great to have small things like this to help me ground myself especially when i feel like i dont want to burden people with emotions I've dealt with and know how to deal with most of my life. it's very comforting even if it is fictional but it's enough to help me breath again so thank you. like, genuinely from the bottom of my heart. it means a ton
I don't know where you are in life or what you're doing, but i just want you to know that 4 years later, you are still helping people. Your soft gentle tone is so comforting, and i know I'm not the only one that appreciates this. Thank you so much.
I suffer daily and the way you got it all so perfectly it’s crazy because when I have a panic attack even if someone’s so close they sound so far away and how you made you voice muffled like that the more audios I listen to you the more hour becoming my fav va ty so much for doing this audios it’s gonna help so many
I really really needed this I am still suffering with a traumatic experience from nearly 7 years ago This experience has left me emotionally unavailable to any real romantic relationship and I have an big fear of people yelling at me But Boyfriend experience audios and comfort audios where I know I won’t be hurt like that again Is helping me more than anyone could ever believe So Thank you For helping me and making me feel safe and comforted when I need it most.
thank you... I have some pretty serious stuff going on in my life at the moment and I had a panic attack at work. I had to go home early and ive been trying to get through it alone today. thank you this helped me.
I struggle with panic disorder and sometimes I spiral and continue to spiral and I have trouble reaching out to others so videos like this help a lot and I especially love this specific one because it sounds like my partner, he usually is busy sometimes and I don’t like going to him with my problems so this is just a *chiefs kiss*
I just began have several and severe panick attacks and this is the first video I go to and watch so at this moment as I am writing this I am having one and it's very hard as the video continues I can think a little easier all I can do is thank u when I want to do much more
I just happened upon your channel and subscribed right away! I love your voice! Keep up the great work 🥰 this audio made me feel so calm and warm❤️ thank you!
I have anxiety but it's never gotten to the point where i had an attack but, this really helped me calm down and just feel better😭 I've been HELLA stressed lately.. #schoolsucks And I just really needed this😭❤I appreciate this whole video
I loved the video but I got a flashback when I had gotten my first panic attack it was scary and I didn't know what to do but I was in school so my teacher told one of my friends to take me to the nurse and i still get panic attacks but there r small so when i do have one my mind goes blank and i just sit there until i can think again
I know how it feels for you people who gets stress attacks i suffer from stress attacks on daily basis and it is annoying but dont worry there is Always a solution for those kind of problems i promise you all that 😊😅😩
This would be great if we could hear you in the beginning. And you didn't raise your voice near the end. Adding rain would be wonderful. The average panic attack lasts (me) between 20 to 50 minutes. So I am still searching for an audio like yours that lasts long enough. At least 50 minutes.
When it’s 11 o’clock at night and your parents went out and someone knocked on the door and my anxiety going ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ And the fact that they have been out for four hours they went to my nans for something but they didn’t say which Nan I have one that lives round the corner and one that lives in England like which one they gone to then
I know it's a small detail, but I appreciate this starting with his muffled voice. Sometimes in my worst panic attacks everything seems far away.
I just had a panic attack and I am alone at home and I just tried to search something that would help and this popped up I clicked immediately, you can't believe how much you helped me 🥺
I'm so glad this was able to help 😊
@@fictionalfriend1844 thanks again ♡
I feel the same way. This is what I needed. :)
This is cardlin’s long lost twin no one knew about... and you cannot tell me otherwise
Lmao true tho
But your YT name reminds me of another Internet Boyfie ;-; 🤐
@@kathsiee333 so is their pfp
@@kd_ashton2354
Lmao yeh
_black screen_ 💘
true 😶
Absolutely
I love this but when u said “Alexa play rain sounds” I lost my shit I started laughing my ass off....
Lol
sameeeee AHAHAHA
Haha when he said alexa play rain sound . My Alexa went off and said playing rain sounds lol
SAME
I swear He's cardlin OMG
His voice is just like him😭😭
Mitra btfe bro I thought the same thing
I appreciate the comparison, but I assure you I am not
Tbh he sounds better than cardlin❤️ he deserves more love and credits
OMG it does
My heart went 🥺❤️
I wish more people were like this when it comes to experiencing anxiety and panic attacks. Guiding someone to breathe deeply is probably the most effective thing you can do for someone having a panic attack, I wish your channel had existed when my panic disorder was at its worst, it would've helped me so much ♥️
If anyone reading this is actually suffering from anxiety or panic attacks, feel free to reach out to me, I would love to help.
I had two panic attacks in a row today and I had trouble breathing so much I passed out the first panic attack. I tried to distract myself by looking at videos to calm my breathing and it kind of help then this video popped up and it helped so much. Thank you❤️
If u need me I'm here
Ashley Piper thank you 😊
@@blushytearz3174 your welcome my insta is Ashley.a.20 follow me and we can talk about what's going on
@@blushytearz3174 what's your username so I can add you and we can talk
@@Ash1RReacher god I didn’t see this reply but just saying this still hasn’t gotten better I’ve still been overwhelmed with stuff and I’ve had anxiety attacks still unfortunately, so I currently deleted all social media for a while so I won’t get dragged into more drama, I’m not sure if I followed you or not sorry😭😭
If your having a panic attack, please breath in and out your gonna be ok your not useless your amazing and I hope this video helps you like it helped me have a lovely time and do whatever you want
love Caroline❤️
this is so sweet! thank you Caroline (beautiful name btw)
I literally had a panic attack the other day, you’re clearly a wizard
I hope you're feeling better now ❤️
@Red Dress Audio I am, thank you ♡︎ hope you’re okay too (⊃。•́‿•̀。)⊃
I have been known to cast the occasional spell 😉
@Fictional Friend 😱 I was right! 😊
Your a wizard Harry.........
I am sorry I had to
This actually really help me. I’ve been having a lot of panic attacks ever since my best friend died this quarantine and this helped a lot. Thank you so much ❤️
i have this saved on an emergency playlist for my attacks because it helps so much. i listened to this first when it was uploaded and im still here months after listening to it again because stuff has been hard but it's great to have small things like this to help me ground myself especially when i feel like i dont want to burden people with emotions I've dealt with and know how to deal with most of my life. it's very comforting even if it is fictional but it's enough to help me breath again so thank you. like, genuinely from the bottom of my heart. it means a ton
This is cute and perfect but the Alexa had me wheezing
I don't know where you are in life or what you're doing, but i just want you to know that 4 years later, you are still helping people. Your soft gentle tone is so comforting, and i know I'm not the only one that appreciates this. Thank you so much.
i just had one while scrolling thru youtube and this popped up, like an angel from the sky your voice calmed me down
i have never seen a Channel this underrated- you’re so cute and just so loving!
u really make my day
I'm so glad I listened to this during my panic attack, you are amazing!
My audio for the day. Struggling with my anxiety through the fireworks. This helps 💗💗 Ty. 💗💗
The beginning was so relaxing for some reason. The faded talk is really satisfying
I cried, because I found more comfort in a vidio than in people who live day to day with me
thanks for this
Togo, nooooo.... just know that we love you
The alexa part cracked me up-
I'm sorry TwT
This is so cute, your voice is so relaxing ❤️
I suffer daily and the way you got it all so perfectly it’s crazy because when I have a panic attack even if someone’s so close they sound so far away and how you made you voice muffled like that the more audios I listen to you the more hour becoming my fav va ty so much for doing this audios it’s gonna help so many
the fact that it sounds muffled in the beginning is actually really cool. This happens in most of my attacks and I had one during school so- fUn TiMeS
Tryna cope with seeing that traumatic video on tik tok
i needed this💕 thank you❤️
the first part. gurl. that sent me
That beginning scared me so much- Thought I was gonna die or somethin'....
I really really needed this I am still suffering with a traumatic experience from nearly 7 years ago
This experience has left me emotionally unavailable to any real romantic relationship and I have an big fear of people yelling at me
But Boyfriend experience audios and comfort audios where I know I won’t be hurt like that again
Is helping me more than anyone could ever believe
So
Thank you
For helping me and making me feel safe and comforted when I need it most.
Your channel is wonderful! You have such a soothing and kind voice 😄 Looking forwards to seeing what else you make 💕
😊 This is great, so sweet. Thank you 💗
thank you... I have some pretty serious stuff going on in my life at the moment and I had a panic attack at work. I had to go home early and ive been trying to get through it alone today. thank you this helped me.
I struggle with panic disorder and sometimes I spiral and continue to spiral and I have trouble reaching out to others so videos like this help a lot and I especially love this specific one because it sounds like my partner, he usually is busy sometimes and I don’t like going to him with my problems so this is just a *chiefs kiss*
Thank you so much for this ❤️
I just began have several and severe panick attacks and this is the first video I go to and watch so at this moment as I am writing this I am having one and it's very hard as the video continues I can think a little easier all I can do is thank u when I want to do much more
Daaaaamn he in kahoots with alexa too???😭😭❤
I just happened upon your channel and subscribed right away! I love your voice! Keep up the great work 🥰 this audio made me feel so calm and warm❤️ thank you!
I have chronic headaches and this really helped me. Thanks so much, I’m really excited for more! Hope you’re doing well! 🤗
@fictional Friend very Good video really liked it very calming and i love your voice keep it up 👍😊
Him: honey are u okay?
Me: fuck this world i hate me i hate u youre mom is f-
Him: ok lets take this nice and slow
You're the best really
I have anxiety but it's never gotten to the point where i had an attack but, this really helped me calm down and just feel better😭
I've been HELLA stressed lately.. #schoolsucks
And I just really needed this😭❤I appreciate this whole video
This is amazing
uh kinda off topic but glad I had headphones in when he said "alexa play rain sounds" as im sitting directly next to mine
I also get panick attacks on daily basis but i always manage to solve them one way or another😊
This really helped thank you
Thank you💙x
I loved the video but I got a flashback when I had gotten my first panic attack it was scary and I didn't know what to do but I was in school so my teacher told one of my friends to take me to the nurse and i still get panic attacks but there r small so when i do have one my mind goes blank and i just sit there until i can think again
I know how it feels for you people who gets stress attacks i suffer from stress attacks on daily basis and it is annoying but dont worry there is Always a solution for those kind of problems i promise you all that 😊😅😩
Him: feel my breath on your cheek
Me: Ew......
When he said "Alexa play rain sounds" why did it start raining where I was at😳
i got an ad in the beginning.. montero why
Part 2 ❤
Do you have an extra heart because I think you stole mine? 😌😉😼
Smooth
Smooth af
You deserve a gold star ⭐
Smooth~
Thats smooth 😂
I have panic attacks every night and it hurts and nobody cares about me
hey stranger, i care about you :,)
i second that, i also care. feel free to text me anytime !
hey! i care about you🥺
This would be great if we could hear you in the beginning. And you didn't raise your voice near the end. Adding rain would be wonderful. The average panic attack lasts (me) between 20 to 50 minutes. So I am still searching for an audio like yours that lasts long enough. At least 50 minutes.
I miss walking with you soooo bad
When it’s 11 o’clock at night and your parents went out and someone knocked on the door and my anxiety going
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
And the fact that they have been out for four hours they went to my nans for something but they didn’t say which Nan I have one that lives round the corner and one that lives in England like which one they gone to then
U cannot tell me this isn’t Cardlinaudio
Oh, but I can!
❤🎧