Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
► Try Our Workout App For Free: www.liveleantv.comWhich exercise demonstration do you want to see next?
Please also make video if we can do this by sitting on knees ?
Just posted it this morning: How To: Kneeling Cable Decline Chest Pressua-cam.com/video/MSbx1Jo05pY/v-deo.html
I sometimes get front delt pain with this, I have to play around with range of motion and distance from the rack, it’s annoying
If you have shoulder issues, going to deep into the stretched portion of the lift can do that. You may want to stop at 90 degrees
► Try Our Workout App For Free: www.liveleantv.com
Which exercise demonstration do you want to see next?
Please also make video if we can do this by sitting on knees ?
Just posted it this morning: How To: Kneeling Cable Decline Chest Press
ua-cam.com/video/MSbx1Jo05pY/v-deo.html
I sometimes get front delt pain with this, I have to play around with range of motion and distance from the rack, it’s annoying
If you have shoulder issues, going to deep into the stretched portion of the lift can do that. You may want to stop at 90 degrees