Rule Number 1: Don't Get Injured

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  • Опубліковано 4 жов 2024
  • Vlog #34
    Patreon- / rhysmcc
    Instagram- @rhysmcc1
    Twitter- @mcclenaghanrhys

КОМЕНТАРІ • 25

  • @catherinehogan3547
    @catherinehogan3547 3 роки тому +9

    I use your videos in the leadership class I teach. :) You have great motivational messages for young people. I started watching your videos this summer and I was so impressed and I thought, I need to share these messages with my students! You are a great role model for hard work and positive thinking! Best of luck at Worlds!

  • @cm4099
    @cm4099 3 роки тому +15

    Rule #1: Don't get injured... like a back flip on a paddle board. LOL But that really was an impressive take off and landing without shooting the board out from under you. Knock them dead at the worlds! BTW Adam stole the video with his horse 'dismount'. LOL

  • @GameDevRogie
    @GameDevRogie 3 роки тому +4

    The guy at 3:35 though... haha, these are a pleasure to watch and learn from though Rhys, it's super interesting to see. :)

  • @willgreen6289
    @willgreen6289 3 роки тому +2

    Rhys, shaving tips, #1 prep before you shave. Warm water to soften it up, maybe even a beard oil. Always have washed face before shaving. Even after a shower is best. The steam opens the follicle snd makes the hair cut better. #2 sharp blades. Toss more often than you think. More blades isn’t better. I use a three and never more. Use a good shave cream and not that foam stuff. Get something that will condition hairs and skin. When shaving don’t push hard or pull when cutting. Just glide over the hairs. #3 follow up with something after shaving. Nothing with alcohol. Alcohol is super drying to facial skins especially. #4 moisturize … if you do get razor burn or ingrown I will link to the greatest product ever as far as something that will wipe that out with use … it’s all about the shaving techniques and preventing allowing the hairs to be cut too close or jagged. When that happens they grow back into the follicle. You want nice clean cuts just above the surface of the skin snd you want to condition snd moisturize the hair and skin during the process. So, a full on dermatology blog 😂, but I hope you actually read it and practice snd see the difference.

  • @tREVVA1
    @tREVVA1 3 роки тому +1

    Your floor routine landings looked super sticky, so no surprise that you landed the back flip on paddle board, then... shades of Karate Kid & Mr. Myagi! 😆

  • @ANURADHA-hg9wj
    @ANURADHA-hg9wj 3 роки тому +5

    Hi rhys, im watching your positive vibes from million miles away..cheers man, good luck

  • @pattypatpatrick_
    @pattypatpatrick_ 2 роки тому

    “Hey hey hey “ I live

  • @charliemendez9991
    @charliemendez9991 3 роки тому

    1. Use single blade razor
    2. Shave in the direction of hair growth
    3. Exfoliate twice a week
    4. Open up the pores before shaving (shower or hot towel 1-2minutes)
    5. Massage shaving oil to create barrier
    6. Extra step: Use shaving cream on top of the oil
    7. Close up the pores with very cold water or witch hazel
    Happy shaving!

  • @phoenixfromjapan
    @phoenixfromjapan 3 роки тому +1

    Rhys's channel is motivational for me.

  • @vlatka2283
    @vlatka2283 3 роки тому +5

    You're always so cheerfull! It's a delight to watch your videos!

  • @alexarmstrong4722
    @alexarmstrong4722 3 роки тому +1

    Another great video Rhys, boosted my mood🤟

  • @epincion
    @epincion 3 роки тому +1

    Thanks that was interesting and fun.

  • @user-michanz621
    @user-michanz621 3 роки тому +1

    Hey, I'm seeing you from Japan🇯🇵
    I like how you care about your body. It's also very important for non-athlete like me. And I'm surprized you have Nikon camera! I have the same series of that and I hope I can see your pictures someday in youtube. Have a nice day!

  • @BoB10
    @BoB10 3 роки тому +1

    Hi standing on the paddle board would be great for me never mind a back flip, well done and I use Nivea after save balm non alcohol one and it works good, anyway thanks for sharing keep up your good work,,cheer's ,

  • @Nabbo892
    @Nabbo892 3 роки тому +7

    Hi Rhys, big fan.
    How are you approaching your training on pomel after the Olympics? How are you feeling in your training to perfect your movement and where you felt it went wrong in Tokyo 😘

    • @millacabral9475
      @millacabral9475 3 роки тому

      Hey, it might have been a typo, but wear is for wearing things like clothes, what you were meant to write is "where" as in "in which place" :) English is tricky haha

  • @Audsugg
    @Audsugg 3 роки тому

    Kalo ingrown hair treatment spray is great for razor rash. Spray on and rub in its great

  • @triffus
    @triffus 3 роки тому +1

    Good luck at Worlds!

  • @onlyme996
    @onlyme996 3 роки тому

    Love you 😍

  • @TedsTrailsandAdventures
    @TedsTrailsandAdventures 3 роки тому

    Omg I hate u and your paddle board back flip! Good job.

  • @DhruvMalikk
    @DhruvMalikk 3 роки тому +1

    Obviously

  • @robertkroukamp6608
    @robertkroukamp6608 2 роки тому

    Rhys have jour traning partner have a vlog and what is his name .following u always u are good .ME I AM FROM SOUTH A

  • @organbuilder272
    @organbuilder272 3 роки тому

    Yes, shave REGULARLY - Don't let it go for 2 or 3 days and then shave. Also after shaving, make anice hot pack and hokd it to your face. . You might us alcohol after as well. It wass clean your skin and murder any nasies on you skin that cause an irritation. Nice to set goals - but not tto high.

  • @albertlong1465
    @albertlong1465 3 роки тому

    Is Adam black Irish? My dad was black Irish.- In land irish but Mum was coastal.🍁🍁🍁🇨🇦

  • @zentamm
    @zentamm 3 роки тому +1

    Why were you crying in Aldi?