Fitness Trainer Dies After Drinking Pre-Workout Supplement..

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  • Опубліковано 1 жов 2024
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КОМЕНТАРІ • 197

  • @bondjames-bond7664
    @bondjames-bond7664 Рік тому +40

    May he RIp ... I feel so sad for the family .... 😭😭😭😭
    May the kids have a Happy and bright future ....
    This vdo has really hit home uzair bhai .... Chote bacche the Thomas ko .... 😭😭😭
    Even my father passed away when I was 12 y / o , I am now 32 ....
    There's no day that I hvnt missed him ... !!!!
    May Thomas RIp ... My condolences to his family ....

  • @RameshKumar-ng3nf
    @RameshKumar-ng3nf Рік тому +52

    Bhai, ek cheez i appreciate a lot of your channel 🙏.
    While you are talking and sharing health information there is no annoying background musics . Thanks a lot Bhai, this helps in concentrating properly to your talking and ache sa samajhe mein ata hai 🙏
    Great informative video as always 🙏

  • @surajwavre8291
    @surajwavre8291 Рік тому +2

    *Warning:-*
    *प्रोडक्ट को ज्यादा देर तक देखते रहने से दुकानदार/आसपास के लोग आपको "लुख्खा/फटीचर/कंगाल ससुरा/कौड़ी खोर/कंजूस/मक्खीचूस समझते है।* 😂😂😂😂

  • @yusufahmad4425
    @yusufahmad4425 Рік тому +1

    Ustad ji , baraye meharbani trademill 12-3-30 formula ke bare me bataye.

  • @yashCeo
    @yashCeo Рік тому +7

    This is a one of the most meaningful videos on this channel. Be careful about Pre workouts

  • @lostskyuk
    @lostskyuk Рік тому +1

    Sir ye tu koi ap kay pre work out drink mein daal k ap ko maar bhi sakta hay............so what ill say is k never take pre workout caff drink from any other person.......you never know

  • @nitinraghav19
    @nitinraghav19 Рік тому +5

    Pre workout cause high dependency,, it’s better to take coffee in limited quantity before work out,, very nice analysis,, ❤❤best wishes to you bro from India 🇮🇳

  • @banjaramezbaan9889
    @banjaramezbaan9889 Рік тому +1

    I hv no addiction to body building.. i just stay fit . Normal walks simple life. But I got addicted to coffee. Used to hv 5-6 cups of coffee .. after two years almost i had to quit after doc consultation.. had high BP and cholesterol..coz I was consuming coffee with milk.. i understood.. it wasn't meant for me.

  • @gaurabsaha5158
    @gaurabsaha5158 Рік тому +1

    Pakistan ke economy ke bare mein video banao

  • @siddharthgaur2205
    @siddharthgaur2205 Рік тому +10

    I just have one coffee pouch which costs 1 or 2 rupees and it helps me to go through my workout. And if you feel very low on energy just have 2 of them , at least it does not amount to a huge dosage of caffeine.

  • @enriloni
    @enriloni Рік тому +2

    After watching this I calculated my caffeine intake (not supplement but by coffee) and i got to know that my daily consumption is more than freaking 300 mg. Now I think I have to cut down the no. of tsp of coffee powder i have in one cup.

  • @really_Manish
    @really_Manish Рік тому +103

    Aise title se dara q rhe ho bhay

    • @VIXARD_FF
      @VIXARD_FF Рік тому

      Please help me to grow 😢

    • @Yatee
      @Yatee Рік тому +1

      Sahi keh rhe ho bhai.. alag hi Dara diya

    • @utpalbora9942
      @utpalbora9942 Рік тому +3

      Psychotic pre workout guyz are silent for a minute.. 😀

    • @rajyabikram8293
      @rajyabikram8293 Рік тому +8

      Dara nahi raha
      Aware kar raha hai

    • @loyalrego3258
      @loyalrego3258 Рік тому +1

      Aise title daalne se endangement bhi badh jaati hai 🤧

  • @hamzaahmad1345
    @hamzaahmad1345 Рік тому +18

    1 cup of 100 g tea has 11 mg Caffeine
    1 cup of 100 g coffee has 40 mg caffeine
    Before taking pre-workout, calculate how much caffeine you already took.

  • @patel7618
    @patel7618 Рік тому +1

    Sir thukra ke mera pyaar 2 pe video banaona

  • @rohitghodke9582
    @rohitghodke9582 Рік тому +5

    Thanks for covering at last on night workers, but please make full video on night shift side effects and how to handle it. 👍

  • @charansinghbajwa2606
    @charansinghbajwa2606 Рік тому +2

    Sirji make an review on naturaltein whey protein please would love ur review because the authenticity n truth u provide in ur videos love from 🇮🇳

  • @teeoak
    @teeoak Рік тому +2

    Pre Workout supplements are very addictive and you can easily depend on it. You will have urge to take more and more everytime

  • @kishlaykumar1996
    @kishlaykumar1996 Рік тому +8

    Thankyou bro for such knowledge you are helping a lot. 👌🏻

  • @mr.inventor6684
    @mr.inventor6684 Рік тому +6

    Hi sir i admire you the most my aim is to be on your natural or enhance video and soon i will achieve it
    Respect from Nepal🇳🇵🇳🇵

  • @messiisgoat007
    @messiisgoat007 Рік тому +2

    Most pre-workout supplements aren't safe for individuals. They contain a lot of caffeine and can lead to increase in blood pressure and heart rate. Pre workout supplements should generally be avoided as they can make you unhealthy and infact make you addicted to such supplements which will in return increase your dependence on such drinks. If you take pre-workout supplements then make sure that you aren't taking them in a regular basis and only use them before heavy workout sessions such as leg workout or power training. Before using any supplement it's very important that you consult your doctor and take his/her advice. Be smart and stay safe !!

  • @کبریا
    @کبریا Рік тому +1

    Ustad Me To Shuru Se Nahi Leta Pre Workout Bss Khana Hi Khata Hoon Wahi Jo Ghar Par Banay Because Abhi Khudki Diet Jitni Chadar Nahi Meri ❤️😀 Lekin Aapse Kaafi Knowledge Mili Shukria Ustad G ✨💖

  • @shubhnigam3612
    @shubhnigam3612 Рік тому +6

    This is why i subscribed to "Smart n Fit" , thank u sir for this important info.

  • @Dildarasaab
    @Dildarasaab Рік тому +2

    Brother app ko PUNJABI LANGUAGE ati ha ....😅

  • @shridatta8630
    @shridatta8630 Рік тому +2

    I was consuming 500mg to 600mg caffeine daily just to get some extra focus and pump.😭😭
    Now I quit pre workout supplement after seeing all these

  • @nomanahmed2101
    @nomanahmed2101 Рік тому

    Assalamu Alaikum Bhai Love From India
    Kya Aap Bata Sakte Hai Ke Muscle Loss Kab Hota Hai. Meri Age 22 Hai Mera Weight 120 Kgs Hai Badhe Hue Heart Rate Ki Wajah Se Doctor Ne Mujhe Weight Loss Krne Ki Salah Di Hai. Toh Agar Main 20 Se 30 Kilo Lose Krne Tak Sirf Cardio Aur Caloric Deficit Par Rahoo Toh Kya Mujhe Muscle Loss Face Krna Padega Meri Height 5'10" Hai. Mera 90 Ya 80 Kilo Weight Ho Jaye Toh Mein Resistance Training Par Focus Krunga. Muscle Loss Ko Lekar Thodi Confusion Hai. Please Aap Reply Kre. Ya Phir Video Bana De Toh Mehrbani Hogi. Otherwise Love Your Content.

  • @NadeemAhmed-jd4xe
    @NadeemAhmed-jd4xe Рік тому

    Why don't you guys talk about Pakistani athletes when they go to open a competition in another country and if they open in their own country. Like every bodybuilding channel in India, they talk about the small competition and the position of their country's athletes. Is

  • @ganeshabnave8566
    @ganeshabnave8566 Рік тому +2

    Extremely sad story...
    But superb way of awareness presentation

  • @FahadAli-qn8qh
    @FahadAli-qn8qh Рік тому

    Sir yae naya protein aya h market m plz iska review karae kuch pata nhi h iska i think they are making us fool Pea Protein Isolate by Pure Health Nutrition (by protein factory)

  • @jkshallinheritearth3883
    @jkshallinheritearth3883 Рік тому +5

    I'm also 29, seriously 29 isn't young, I lived my life & ready for death any time!

    • @Sweatcheck69
      @Sweatcheck69 Рік тому

      Out of all the points mentioned this is your takeaway ? How dum dum are you ?

    • @pratikkarnik5
      @pratikkarnik5 Рік тому +1

      I am 25, but I feel I am very much young. There isn't much difference between 25 and 29, but just difference in perspective towards life.

  • @rahulbaishya5974
    @rahulbaishya5974 Рік тому +1

    Does pre workout gives you anxiety? Because I am suffering from anxiety.... Please make a video on this and yohimbe bark extract that is in pre workout

    • @anilarora8325
      @anilarora8325 Рік тому +1

      Yes, it does. If you don't workout hard enough to burn all that perworkout. It may give you anxiety.
      Also any stimulant like caffeine alcohol, tabacco, smoking can cause anxiety.

  • @Fitneel96
    @Fitneel96 Рік тому

    please talk normally .. not need to use fake accent to your videos , if you make Indian content so just use the Hindi normal

  • @pawan2348
    @pawan2348 Рік тому +2

    I take 400mg of caffeine per day and now I'm scared

    • @Luckygun6513
      @Luckygun6513 Рік тому +1

      Bhai zada hai kam krle c4 pre-workout lele 200mg ke aas paa hota h

  • @rafayahshsj3141
    @rafayahshsj3141 Рік тому

    Bro 500 mg se kam toh lagta bhi ni h ab 😂 2 scoop psychotic peena padra hai

  • @prajwalshrestha378
    @prajwalshrestha378 Рік тому +2

    Ustaad pls make video on Conor McGregor body transformation

  • @raaz.since1989
    @raaz.since1989 Рік тому

    इसीलिए मैं प्री वर्कआउट में शकरकंद और दही लेता हूँ ।(1घंटा) पहले

  • @abhichohan8837
    @abhichohan8837 Рік тому +2

    Watching your videos from past 6 months, but subscribed after getting precious information in this video.

  • @buff-codm8431
    @buff-codm8431 Рік тому

    Such supplements should not be allowed to buy by any person unless for medical use

  • @NadeemAhmed-jd4xe
    @NadeemAhmed-jd4xe Рік тому

    Just like the first amateur olympia held in pakistan will not be discussed on any pakistani bodybuilding channel and yesterday mr world competition was played in thailand and athletes from pakistan also went there but no one talked about them. And neither was told about their position why

  • @shaikmoiz9855
    @shaikmoiz9855 Рік тому +1

    Ustad please start a fitness coaching classes we need to understand everything about the fitness

  • @saffu14
    @saffu14 Рік тому +2

    Thank you for sharing this valuable info sir🙌🏽

  • @Sivanshu_sahay
    @Sivanshu_sahay Рік тому +1

    So high caffeine can kill people....new way to kill - James bond next movie me use karegw

  • @rnavplays3170
    @rnavplays3170 Рік тому +1

    Very good video will definitely lower my pre-workout dosage from now on

  • @worldallinone2657
    @worldallinone2657 Рік тому +1

    Brother bahut achhi information dete hai ase aage bhi dete rahana
    God bless you🙏

  • @LokeshSharmaconqueror
    @LokeshSharmaconqueror Рік тому +1

    Zindagi ke maze lo warna zindagi aapke maze le legi, btw my condolences to the family 🙏

  • @akashbhullar
    @akashbhullar Рік тому +1

    Hey Man, could you make a video about different body types, Ectomorph, Mesomorph etcetera? Are these based on Scientific research?

  • @nagendrarawal3361
    @nagendrarawal3361 Рік тому +1

    8:12 right 👍❤️❤️❤️❤️❤️❤️

  • @Saifseverything
    @Saifseverything Рік тому +2

    Very unfortunate to hear this feel sad for his family at the end sabko jaana hee hai What I do is I don't workout at all.
    Hence I don't have to take any pre or post workout meal or supplement 😁
    I workout by watching others workout that helps me keep fit, strong and healthy 😂

    • @generalknowledge4all
      @generalknowledge4all Рік тому

      Do you eat or watch others eating

    • @Saifseverything
      @Saifseverything Рік тому

      @@generalknowledge4all
      I never mentioned about that eating part but just workouts 😀

  • @ArChoudhary_
    @ArChoudhary_ Рік тому

    Covid vaccines bhi cause hain.

  • @malikadnan4468
    @malikadnan4468 Рік тому

    Asalamualikum bhai mare wrist ka size chota hai 6inchs kya ma isko increaee kr sakta hu ya ye khud hogaya ga age 19yrs plz answer

  • @tona296
    @tona296 Рік тому

    Aaj say bhut saal phelay mainay bi NO-xlopde pre-workout lia tha but luckily mainay usko labal padh lia or usmay likha tha ki start with half scoop check your tolerance
    And half scoop k baad mai bi hil gya tha or BP bi high hogya tha woh din or aaj ka din koi pre-workout use nahi kia.🙏🏻

  • @gumnaamhustler
    @gumnaamhustler Рік тому +1

    How much caffeine in nescafe 2rs pouch?

  • @kishlaykumar1996
    @kishlaykumar1996 Рік тому +2

    Bhai Shilajit and Aswagandha supplement ke uses ka video banao kabhi please.

    • @bhavyamalik3239
      @bhavyamalik3239 Рік тому

      I personally am intolerant to ashwaganda …have tried various tims…but it makes me feel sleepy whole day and finally i quit it permanently….pls check the effects of such things on you personally in small doses before comitting to such things, not all of us can tolerate same things liekwise

    • @kamal6525
      @kamal6525 Рік тому

      @@bhavyamalik3239 i feel numbness in left hand fingers after taking one table spoon ashawgandha powder

  • @mtmadv7872
    @mtmadv7872 Рік тому

    How many freaking time this guy say "freaking" In evry of his video....
    Stop saying freaking so many "freaking" time

  • @buff-codm8431
    @buff-codm8431 Рік тому

    40 x 200 = 8000mg caffeine

  • @manishbanchariya
    @manishbanchariya Рік тому

    Please 🙏 ye sab mat lena koi bhi ye ek dam real hai mere local GYM me mujhe bhi us pagal trainer ne ase hi koi pre workout diya uske bad Mari heart beat 170 cross Kar gai thi or Mari puri body bar bar thandi si ho rahi thi me tabhi doctor ke pass ECG Karte hi Dr. ne mujhe kisi bade hospital me refer kiya time se poch gaya me nahi to us din bachta nahi bach to Gaya Lakin 1 Sal se Jada ho Gaya hai us incident ko Mari life bekar Kar di usne uske bad se me itna parshan rahta hu har time mujhe lagta hai ke bas ab Marne wale hu me mere face par paralyze bhi Hua tha kuch month pahle I'm only 28 year old and all the time I feel like my life is finished I'm still taking anxiety pill and sometimes i feel pain in my heart and it feels like it's the end of my life I can't go alone anywhere I feel like I will die somewhere alone I can't explain my situation please please don't take these kind of stuff.

  • @Sagar_rajput_10
    @Sagar_rajput_10 Рік тому

    Please make a video on “normal fitness vs actress fitness”, how they make what they follow in their lifestyle, how many professionals are there for takecare and usually female clients demand models body type or actress physic which is totally diff bcoz of so many reasons…
    Please make a proper video on this.

  • @ShailendraSingh-ru5kw
    @ShailendraSingh-ru5kw Рік тому

    Me shaam ko workout karta hu agr me pre le leta hu toh rat ko neend nhi ati toh maine pre ki jgha coffee peene chalu kr di h l.very sad to this athlete rip 🙏🏻

  • @Dhruv3387
    @Dhruv3387 Рік тому

    Bhai has more subsciber in India more than Pakistan.

  • @Rahulsinghania4140
    @Rahulsinghania4140 Рік тому

    Hi bro ur good i m Gym trainer & bodybuilder & and men's physical athlete so i m happy for you & i like ur content appreciate too u bro keep going good 👍

  • @danishsarkaria6913
    @danishsarkaria6913 Рік тому

    can someone let tell me the amount of caffeine in a 2 rupees nescafe pouch, ive tried alot and everyone is providing different numbers

  • @rohitSharma-xt9qi
    @rohitSharma-xt9qi Рік тому

    Brother you are doing great job 👍 and keep making videos never stop because you have knowledge with cool attitude 😎 which is good 👍

  • @Music-ch7tm
    @Music-ch7tm Рік тому

    😔🌹

  • @lilumajumder8139
    @lilumajumder8139 Рік тому

    Me pre workout me kele almod aur dates leta hu

  • @prit.1735
    @prit.1735 Рік тому

    Protein shake samajh ke pee gaya hoga

  • @RG..n
    @RG..n Рік тому

    i remember when i was a covid patient,,my doctor gave me Pracitamol 500mg and Caffeine 400mg per day
    i knew it caffeine is not freakin good,,

  • @musicrsg9850
    @musicrsg9850 Рік тому

    I don't know about the person but this video is one of the most important video on UA-cam .....this type of video must be on trending section of UA-cam 🙏

  • @TripleStorm95
    @TripleStorm95 Рік тому +3

    Pre workout? Wo kya hota hai....😂😂 I don't get it, what's the need ? When you're lazy AF. Don't go to the gym.....

  • @Fitnessmemes05
    @Fitnessmemes05 Рік тому

    Woh product padhne wala scene mere saath bhi hota hai market mein😅

  • @ankitchaubey1293
    @ankitchaubey1293 Рік тому

    Kal se preworkout band coffee bhi band
    I'm scared as hell

  • @rkcreations_
    @rkcreations_ Рік тому +2

    Keep it up buddy..🔥🔥☑️☑️

  • @bishals7
    @bishals7 Рік тому

    Please make a video on why young people who workout are getting heart attacks

  • @A_Different_ViewPoint.
    @A_Different_ViewPoint. Рік тому

    Very informative, thanku 💯🔥🔥

  • @akshaysharma1598
    @akshaysharma1598 Рік тому

    rather than taking pre workout start taking 1 teaspoon honey with water to get

  • @Dhruv3387
    @Dhruv3387 Рік тому

    I practice yoga. But still like to watch your video because these days around me all are using suppliments as food.

  • @mayankgoyal4231
    @mayankgoyal4231 Рік тому

    Good job bro,can you please make a review video on frotein syntha6 ultra 6 (muscle blaze, my protein, big muscle?

  • @vasifarshad3362
    @vasifarshad3362 Рік тому

    Caffeine .....that kills

  • @kunalaneja2901
    @kunalaneja2901 Рік тому

    Even these energy drinks are overconsumed these days.. so bad it is

  • @shiboysgaming5981
    @shiboysgaming5981 Рік тому

    i use 1gm cocoa powder in milk to mimic coffee. And believe me it works well

  • @yadneshkawale5998
    @yadneshkawale5998 Рік тому

    Is 300 mg safe

  • @SherazKhan-bf8zf
    @SherazKhan-bf8zf Рік тому

    Well informed

  • @pulkit.kkarra8337
    @pulkit.kkarra8337 Рік тому +1

    Legends ordering this after watching 😂

  • @Moon_Hashira01
    @Moon_Hashira01 Рік тому +2

    Ustaad Ji ❤️

  • @sandipanrudra9249
    @sandipanrudra9249 Рік тому

    Very sad☹️

  • @Mr_FIT
    @Mr_FIT Рік тому

    May thomas RIP 🫂❤️😭

  • @joydeepmoitra6521
    @joydeepmoitra6521 Рік тому +9

    Take it from me. I used to be the worst skinny fat guy out there. Fatty on the inside but looked skinny with shirts. Over the period of time, I got better and better. Took my lifting seriously. Maintained a strict diet. And started seeing changes in my body.
    Believe me guys, it takes a hell lot more time than you imagine. Specially for skinny fat guys. But eventually, it happens.
    #peace ✌️

    • @generalknowledge4all
      @generalknowledge4all Рік тому

      Same #Peace

    • @jontyrhodes4155
      @jontyrhodes4155 Рік тому

      Joydeep is lack lot of joy 😂🤣😂😂🤣😅😆😉😊😋

    • @joydeepmoitra6521
      @joydeepmoitra6521 Рік тому

      @@jontyrhodes4155 feeling joyful is lack of consistency... Feeling consistent is blissful... Hope you will eventually get it...😅

  • @gaminguceyt
    @gaminguceyt Рік тому +1

    Rip Tom

  • @usamaali009
    @usamaali009 Рік тому +1

    I drank maximum 40 cofee packets one day when I was writing my record book engineering thankfullly nothing happend insted I got of deep sleep in the morning after compleating my record book

    • @ankurkumar4332
      @ankurkumar4332 Рік тому

      Bhai pagal h kya🤯😮

    • @ghzltnsr20
      @ghzltnsr20 Рік тому

      Dangerous but u must have been v young then

    • @bhavyamalik3239
      @bhavyamalik3239 Рік тому

      Thts so fortunate….dont try it again….and the possible reason is u drank coffee and not Pure Caffiene Anhydrous….theres a reason why naure has everything in whole form….problem starts when we try to isolate and extract the individual components and try to get the pure stimulat alone without the supporting antioxidants and other inhibitors to keep a check on its pace ….
      Extracting caffiene angydrous is a similar thing like getting maida and discarding whole grain

    • @corefitness8467
      @corefitness8467 Рік тому

      The results will not come overnight whether is positive or negative , it will come in a long run or long time, take care of your dosages or packets..All the best to your life.

  • @ronakupadhyay4167
    @ronakupadhyay4167 Рік тому

    Thank you for this video 🙏

  • @the3mevrick
    @the3mevrick Рік тому

    please change title .. overdose of pre workout

  • @MohammadImran-hj5ff
    @MohammadImran-hj5ff Рік тому

    Bhai yah hamare yahan bhi hua Hai do din pahle weight lifting karte hue death ho gai

  • @nadeemshaikh4395
    @nadeemshaikh4395 Рік тому

    Gud informative video 👌👌

  • @akshayd1621
    @akshayd1621 Рік тому

    Jiski jitni likhi hai utna hi jeena hai..

  • @aryamanoj_
    @aryamanoj_ Рік тому

    Day 29 of old Indian dand's - ua-cam.com/users/shortsqWouNZpnUMc?feature=share

  • @manojtyagi6901
    @manojtyagi6901 Рік тому +1

    1st

  • @kumaratul7707
    @kumaratul7707 Рік тому +1

    1st view

  • @zeeshanyounas551
    @zeeshanyounas551 Рік тому +1

    Rest in peace ❣️
    Tom 💜❣️

  • @durgaprasaddp1303
    @durgaprasaddp1303 Рік тому

    Aap ki body reveal karo bhai

  • @n7maan127
    @n7maan127 Рік тому

    Please make a video on yash anand's 6 month natural transformation

  • @ashishgupta5887
    @ashishgupta5887 Рік тому

    Hi Please make some video on usage of fat burner as well , dosage - how to decide your dosage and
    when to take it ?

    • @Rubyyy7777
      @Rubyyy7777 Рік тому

      I bought 500 mg green tea caffeine capsules i took 1 capsule per day for like 1 week now after watching this I’m scared though it’s natural green tea caffeine but I’m confused now.