How to Change Your Life: Flip Negatives to Positives with Laura Hearn

As we launch Series 7 of the podcast, we sit down with Laura Hearn-a journalist, mental health advocate, truly incredible storyteller and host of the Flip It podcast. Laura's journey is one of profound resilience: she navigated an eating disorder, family tragedy, and heartbreak that upended her life. Yet, instead of giving up, Laura found a way to "flip" every struggle into a source of growth and self-discovery.
From losing her beloved stepfather to facing an earth-shattering breakup and walking away from a 17-year career at the BBC, Laura shares how she learned to embrace vulnerability, harness the healing power of nature, and find gratitude-even in the darkest moments. Join us for a deeply heartfelt conversation about redefining success, being true to oneself, and living with an open heart.
Key Takeaways
Flipping the Script: Turning negative experiences into catalysts for positive change.
Healing & Hope: How therapy, gratitude, and community saved Laura from her darkest hours.
Redefining Success: It's not about money or titles, but about contribution, connection, and authenticity.
Mental Health & Workplace: Laura's insights on overcoming stigma and championing real stories.
Watch Now
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Connect with Laura Hearn
Laura on LinkedIn - / flipit
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Produced By
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