Top Nuts and Their Benefits!

Discover the incredible health benefits of several nutritious nuts! 🌰🥜
Enjoy these nuts as part of a balanced diet to boost your overall wellness.
#HealthBenefits #SuperFoods #Almonds #Walnuts #Cashews #HealthyEating #NutrientRich #HeartHealth #BrainHealth #Cholesterol #diettips
OUTLINE:
00:00:00 | Intro
00:00:00 | Almonds
00:00:00 | Walnuts
00:00:00 | Cashews
00:00:00 | Pistachios
00:00:00 | Hazelnuts
00:00:00 | Pecans
00:00:00 | Brazil Nuts
00:00:00 | Macadamia Nuts

[@veramae4098]

I've been using nuts to substitute for potato chiips on my .weight loss journey.

[@CosmicWellnessCraves]

That’s a great idea! :)

[@yalamanchilisrinivasarao906]

Pine nuts?

[@CosmicWellnessCraves]

Yes! Pine nuts are healthy as well and provide many benefits. I will make an updated video at a later time and include more healthy options :)