Merry Christmas!! ❤️❤️😉 This is a quick, Christmas inspired HIIT workout to get you in the zone for the holidays! You will do 2 cardio routines and then 3 rounds of tabata exercises. You will then cool it down with my absolute favorite Christmas song. ❤️ This workout was super fun to film and I found our skirts and socks from Five Below. Such a steal!! We also laughed a lot during this..as we always do when we’re together. We don’t take ourselves too seriously...especially dressed like this! 😂 Anyway, give this workout a try and comment below how it went! This time of year is the hardest time to make your health a priority. There’s a lot going on, plus let’s be honest..we’re closing in on a really difficult year. So many of you have been affected by the pandemic and life has been a daily struggle. But I hope that you will allow me to try to bring some joy to your life each week. Just know that I am here for you and that you are not alone. 💕
Great workout - only suggestion is queuing in the warm-up/section one/cool-down. Thankful for the preview in the tabatha sections. I'm sweaty and got my heart rate up, thanks! Merry Christmas!
I love the fact that you included a person that do the workout with just her own abilities. It gives a guide for a person like me who doesnt have much stamina to do workout. Thanksss
I love that this workout is like a holiday movie: festive with fun bits, gets your heart racing near the middle, and ends with a heartwarming conclusion. It's sure to become a Christmas classic! See you next year!
I love this workout. It was the first video I did on your channel. I knew I found a great channel for workouts. I do it every year, a couple times a season, since that Christmas.
Thank you! I have several workouts that are set up like this one. They have routines in the beginning and then end with a tabata round. If you search Cardio Party Mashup tabata, they will all show up! 😊
Love the workout attire😍This workout looks so awesome. I can't wait to try it. Although I might not be able to get out bed in the morning. Lol I have done all of your workouts.
Want to say thank you. It is a very fun and effective workouts. The intensity is just right for me. Appreciate your efforts to make those great workouts!
This is awesome and I love the diversity and flexibility of movement by the team. I'm rocking with the low impact, crisp moves performed by the lady in the house. Love this....
OMG! THANK YOU! I did modify gal cause have a stomach bug and still burned 200 in 20 min. LOVE the video prep, style etc. sooo well done and you are all adorable in your outfits. this will be on repeat for next couple weeks on new total lockdown in Germany :(
Yes! And just know that I always show low impact in my workouts. Even if it’s just me in the video, I film myself twice and do low impact in a second screen 😊
This is so much fun and an excellent workout! Thanks for the awesome video! Love the outfits 🤩Do you have a link to where you purchased the black racer backs? Merry Christmas!
You are amazing! Really, i dont know how do you do this! I see you from México and all my family do your workouts... Thanks for everything, and happy holliday's in advance.
Fun workout. It would have been nice if the back up dancers radiated more enthusiasm, like their beautiful, smiling leader in the front. Their glum, fierce expressions did not match their sparkly outfits! I did appreciate that one of the ladies was demonstrating modifications for less fit or young folks. I will definitely enjoy and do this workout over the holidays. Thank you.
Oh my goodness, this may be your BEST workout format, Jen! I loved the tabata format with that little preview box. More please! Maybe a Valentine’s one next? Ps: Marissa was looking especially lovely , she’s 👍
Let me start with the skirts are super cute and I totally loved it!!! This video is the "to go" video when you down and want a boost of energy or mood improvement. I was like a zombie when I started it, this and the past weeks were so tough for me with lack of sleep and mental stress so when I started doing this I was really zombie but just hearing the musing and starting with the routines, I became hyped again and enjoyed doing it it's really fun wether it's the cardio routine or the tabata, I also loved in tabata the Christmas background music. It was really fun and enjoyable thank you and your friends for doing it and I'm excited for your next video ❤️❤️💃
Awesome, quick and effective workout! I was definitely breathing hard and sweating! I stumbled across your 1000 calorie video and I love how you do your cardio classes! Although I’ve yet to finish a whole hour :( Keep up the great work ladies!
@@CardioPartyMashupFitness I'm trying to get the link it's the one called 1 hour cardio workout posted 5 months ago june 11th I think you have the black vest with blue CPM on and black shorts. Marisa wasnt there and you had a new lady in the back and mike couldnt be there x it's one of my fav ones it's got so many of my fav tracks x
I just finished this one, BE Mini, and Short&Sweet. I've been slacking, which has resulted in my body having more aches and pains. I'm going to feel and sleep better for sure now. At least until those DOMS set in. 🤣
I ate a homemade veg burger 🍔 today. Now I finished the workout. I hope I would have burnt the calories of half burger 😂🤷🏼♀️ Thanks for giving us best fun cardios... Love from india ❤️🌈🍫 ----- Eat this chocolate but don't forget to do exercise to burn it 😂😂 Lol why am I even saying this to you.... Sorry I am little crackhead 🤪 ❤️✨✌️🙏🙏🙏
I just found your channel and thought I would give this a try. I’m not gonna lie I am straight up dying. Such a fun workout. I enjoyed it a lot and found myself laughing when I messed up the movements. Thanks for such a great and fun workout!!!
Merry Christmas!! ❤️❤️😉 This is a quick, Christmas inspired HIIT workout to get you in the zone for the holidays! You will do 2 cardio routines and then 3 rounds of tabata exercises. You will then cool it down with my absolute favorite Christmas song. ❤️ This workout was super fun to film and I found our skirts and socks from Five Below. Such a steal!! We also laughed a lot during this..as we always do when we’re together. We don’t take ourselves too seriously...especially dressed like this! 😂 Anyway, give this workout a try and comment below how it went! This time of year is the hardest time to make your health a priority. There’s a lot going on, plus let’s be honest..we’re closing in on a really difficult year. So many of you have been affected by the pandemic and life has been a daily struggle. But I hope that you will allow me to try to bring some joy to your life each week. Just know that I am here for you and that you are not alone. 💕
❤️❤️❤️❤️❤️
Done❣️It's amazing! You are gorgeous
Wow!! I finally found you! I mean-I’ve been trying to do a good work out that motivates me and this is it!! Your an angel. Happy holidays.
Thanks a lot for the vidéo ! Kisses from Paris 🇨🇵🇨🇵🇨🇵
Great workout - only suggestion is queuing in the warm-up/section one/cool-down. Thankful for the preview in the tabatha sections. I'm sweaty and got my heart rate up, thanks! Merry Christmas!
This was super fun, I'll do this all year round :D
Lol. My PE teacher gave me this for the Christmas holidays.
I want to meet your PE teacher 😂
Omg! My Pe teacher did too. 😲😲🤣🤣😄
@@graceb1087 😯😂
me too-
Same LMAO
I love the fact that you included a person that do the workout with just her own abilities. It gives a guide for a person like me who doesnt have much stamina to do workout. Thanksss
Merry Christmas!! What a fun way to get in a workout!
Omg this looks so fun!! You girls are so awesome !! Thank you Jen , Katie , Erin , Marisa and Amanda !!!
Thank you! It was a lot of fun to film 😊😊
wow. thumbs up 👍🏿🤩 ..love from MALAYSIA
What fun this was! Loved the moves and cute outfits! Thank you to the gal who did lower impact version if needed ☃️❤️
The costumes are sooo cute! Loved this so much, had a lot of fun!
I love that this workout is like a holiday movie: festive with fun bits, gets your heart racing near the middle, and ends with a heartwarming conclusion. It's sure to become a Christmas classic! See you next year!
Brilliant workout, easy to follow and great music what more could you want, thank you.
Thank you! I'm so glad that you liked it ❤️
Whew this was fun and challenging at the same time loved the modifications and it truly brought the sweat
Super ze jest pani która pokazuje ćwiczenia dla mniej zaawansowanych ❤️
Its awesome love that so much
Thanks alot jenn
You are improving yours workout very much
I love this workout. It was the first video I did on your channel. I knew I found a great channel for workouts. I do it every year, a couple times a season, since that Christmas.
You are my inspiration for my fitness ladies. I love your workout.
EXcellent! Thanks for making our lives brighter, if only for a short time every day. Merry Chrstmas from Spain.
Loved this video . My favourite time of the year Christmas time . Happy suppose Christmas to of u . Going to try it out . Thank you Jen.
Yah! And you’re so welcome!
U are soo correct 😘 and Even Christmas is also my favourite time of the year 😍❤️.
This is great all-around, thank you!
Fun, festive, effective and no talking/exclaiming, just music (with variety of music) - perfection to me 🙂
Just finished and it was super,thank u Jen 🤗🤗 please do another one like this but longer
Fantastic workout challenge!!!!! Love that you have a low impact as well!!!! Merry Christmas to all!!!!!
Thank you so much! And Merry Christmas to you!
Super FUN & FESTIVE. Thanks!
The tabatas are amazing! Please do another one like this!!!!
Thank you! I have several workouts that are set up like this one. They have routines in the beginning and then end with a tabata round. If you search Cardio Party Mashup tabata, they will all show up! 😊
Yay!!! Can't wait to try this! It looks like so much fun. All of you ladies look freaking awesome!! Love it. 💜💜
Thank you so much! It was a lot of fun to film! And let me know how it goes!
Very cute jen😘
Happy Christmas in advance 🎅
I love your workout♡♡🎄🎄🎄
Love the workout attire😍This workout looks so awesome. I can't wait to try it. Although I might not be able to get out bed in the morning. Lol I have done all of your workouts.
Loved this quick Tabata and dance workout! Thank you!
Yes!!! I'm so ready for it 💃💃🔥🔥 it's my work out for tonight🔥💃
Yah! I know you will report back to me how it went 😉 this one is a fun one.
@@CardioPartyMashupFitness that's for sure!!
Love this!! Thank you for the low impact option ! She’s still getting down too!! 🥰👏🏽👏🏽👏🏽
You’re so welcome and yes she is!
I often do this workout in Japan.This workout enable me to enjoy exercising! Thank you very much!
Thank you so much for joining me all the way from Japan! 💕💕
Oh yay! A short and effective workout👀. Definitely doing this one today afternoon, thank you Jen!💕
Yes, shorter workouts are great during this busy time! Let me know how it goes ❤️
Want to say thank you. It is a very fun and effective workouts. The intensity is just right for me. Appreciate your efforts to make those great workouts!
Wow....seems to be super fun....will do it for sure......l liked the costume.....
You are all a joy for the eyes to see!!! *. * So beautiful ❤️ I'm looking forward to doing it!
Thank you 💕💕
Loved this! And, I'm not sure if I'm hormonal or what, but Jungkook's O Holy Night hit me so hard. I was bawling the entire cool down. 🥰🥰🥰
My gym teacher brought me here 🤣
This look super much fun!!! Will definitely do this later!
Tabata was Awesome! Cute outfits 🎄
This workout is soooo good! It makes me feel better every time I get to the end
This is awesome and I love the diversity and flexibility of movement by the team. I'm rocking with the low impact, crisp moves performed by the lady in the house. Love this....
I love it! Super creative!! Thank you and Merry Christmas 🎄⛄️🥂🥁🇨🇦
크리스마스 음악을 들으며 운동하니 기분이 업 되네요 반복되는 동작없이 신나게 공복운동 했습니다 의상도 깜찍했어요 감사합니다♡
Merry xmas fantastic cardio . Im sweating alot . So despressed during this outbreak pandemic .
Uh, the Rockettes called, and they want their star dancers back!! You all look adorable!! This was so fun!
Lol, thank you!
Yes! I did this. Tho off course with haywire steps hahaha.. I still did and sweat... wheuuuu. Thanx jen and team!
Loved this workout!!! So much fun!
It's June 26th and I just found this Gem and you better believe I am doing this today lol. This made me laugh and so happy and I cannot wait to do it
This is auch a great and Finny workout. Thanks. 😃😘
Cutest workout outfits! We are here for you too, Jen! ❤️ , your subscribers.
so cute doing this now looks fun. THANK YOU
Love the outfits lol and thank you for these workouts I lost all of my weight thanks to this
OMG! THANK YOU! I did modify gal cause have a stomach bug and still burned 200 in 20 min. LOVE the video prep, style etc. sooo well done and you are all adorable in your outfits. this will be on repeat for next couple weeks on new total lockdown in Germany :(
This is fun! (and I am grateful for the low-impact versions, haha)
Yes! And just know that I always show low impact in my workouts. Even if it’s just me in the video, I film myself twice and do low impact in a second screen 😊
Parabéns meninas vocês arrasaram como sempre
Sucesso!!!♥️🇧🇷
This was so much fun and I love your cute outfits! The lil john song makes me LOL 😂
I know!! Gotta love lil Jon 😆
Love the costumes!
This is so much fun and an excellent workout! Thanks for the awesome video! Love the outfits 🤩Do you have a link to where you purchased the black racer backs? Merry Christmas!
thank you for sharing your video Merry Christmas. cheers from London Michele
You are amazing! Really, i dont know how do you do this! I see you from México and all my family do your workouts... Thanks for everything, and happy holliday's in advance.
Just completed the workout!
Thanks Jen,,
Greets from Indonesia ❤️
Way to go!! ❤️❤️
This is just perfect! Thank you so much for this fun workout! Where did you get those cute skirts? 🤩 Greetings from Germany 🤗
Such a good workout! I've been absolutely loving your workout videos! ❤️
Thank you so much!
Thank you Jenn!!! Merry Christmas!!!!
Thanks so much! Got this in before pickup today because I’ll miss class tonight for ballgames. Enjoyed😍🎄
Love this! Thanks CardioPartyMashup!
WOW! Tabata n' Christmas - I love it! Adding this one to my playlist:)
OMG...tabata! Yes, love it. Need more...thanks a lot! 🙏🙏🙏❤️❤️❤️
I just love all your.workouts...the low impact helps me a lot to follow all the routines...Merry Christmas from Phillipines w/love 🙂❤️
Thank you so much ❤️❤️ and Merry Christmas to you!
Fun workout. It would have been nice if the back up dancers radiated more enthusiasm, like their beautiful, smiling leader in the front. Their glum, fierce expressions did not match their sparkly outfits! I did appreciate that one of the ladies was demonstrating modifications for less fit or young folks. I will definitely enjoy and do this workout over the holidays. Thank you.
Oh my goodness, this may be your BEST workout format, Jen! I loved the tabata format with that little preview box. More please! Maybe a Valentine’s one next?
Ps: Marissa was looking especially lovely , she’s 👍
Let me start with the skirts are super cute and I totally loved it!!!
This video is the "to go" video when you down and want a boost of energy or mood improvement. I was like a zombie when I started it, this and the past weeks were so tough for me with lack of sleep and mental stress so when I started doing this I was really zombie but just hearing the musing and starting with the routines, I became hyped again and enjoyed doing it it's really fun wether it's the cardio routine or the tabata, I also loved in tabata the Christmas background music. It was really fun and enjoyable thank you and your friends for doing it and I'm excited for your next video ❤️❤️💃
I do this one everyday together with the other mini. ❤❤❤
Thank you!!
loved it thank you
Loved this workout!!! You girls look awesome❤
Thank you ❤️❤️
Awesome, quick and effective workout! I was definitely breathing hard and sweating! I stumbled across your 1000 calorie video and I love how you do your cardio classes! Although I’ve yet to finish a whole hour :( Keep up the great work ladies!
Thank you so much! And great job! I'm so proud of your dedication. Keep working hard!
This just showed up in my recommended. I liked!!!
What a beautiful idea...to have a blast in this celebration month...
Thank you ❤️ I’m trying to bring even just a little bit of joy to this difficult year.
Hey thanks so much for this! I needed some christmas workout i would enjoy
trop trop génial merciiii
Wow......excellent.... Cannt stop myself... 💃💃💃💃💃💓💓💓💓💓👍👍👍👍👍💪💪💪💪💪👏👏👏👏
This was epic x I tagged this on the end of a 1 hour class as I still had some energy left in the tank and I loved it x x x x x x
Wow, beast mode! What hour long workout was it?
@@CardioPartyMashupFitness I'm trying to get the link it's the one called 1 hour cardio workout posted 5 months ago june 11th I think you have the black vest with blue CPM on and black shorts. Marisa wasnt there and you had a new lady in the back and mike couldnt be there x it's one of my fav ones it's got so many of my fav tracks x
I just finished this one, BE Mini, and Short&Sweet. I've been slacking, which has resulted in my body having more aches and pains. I'm going to feel and sleep better for sure now. At least until those DOMS set in. 🤣
This workout fire🔥🔥, i Love it and appreciate you because u did great & it was much fun for me 💕
I ate a homemade veg burger 🍔 today. Now I finished the workout. I hope I would have burnt the calories of half burger 😂🤷🏼♀️
Thanks for giving us best fun cardios... Love from india ❤️🌈🍫
----- Eat this chocolate but don't forget to do exercise to burn it 😂😂
Lol why am I even saying this to you....
Sorry I am little crackhead 🤪
❤️✨✌️🙏🙏🙏
Love it....❤️❤️❤️. Thank you for other amazing workout..
😱 I really love this kind of workout! 😊 and the music rocks! 🎅🎄 Thank you for sharing! Happy holidays, greetings from Mexico 🇲🇽🙋.
This looks like a fun do-able workout! (I follow Marissa on your left) and The Christmas tabata music is🔥
Thanks ya'all! 💖🎉Happy Holidays, everyone!
Yessss!😘 It's amazing ,i like IT👍❤️ and great music👏 say hello everybody ! Martina😘
Hello! And thank you so much ❤️❤️
Love this
FELICIDADES chicas👍👌👋👋👋👋 estupenda clase saludos cordiales desde México BENDICIONES 🙏🥰
Merry Xmas!!! 💚🔥💚
I just found your channel and thought I would give this a try. I’m not gonna lie I am straight up dying. Such a fun workout. I enjoyed it a lot and found myself laughing when I messed up the movements. Thanks for such a great and fun workout!!!
Welcome to my channel! And we laugh at ourselves too in between takes 😂😂
Omg!!! Yeeesss 😍❤️ I was waiting for this so bad! Thanks, for sure I will do this routine....And the outfit is so 🤩 pretty
Jungkook’s Holy Night🥺🥺🥺. I’m going to do this together with BE mini workout. Now to decide which one goes first🤔🤔
Sounds perfect! ❤️❤️
Jungkook's Holy Night is also my favourite song. I loved it . So it is my "you shd do it" video .
Omg this is so adorable 🥰
Graciassssss
Tabata,short sweet and effective on today's busy schedule 🥰
very fun.. thanks
I sweated a lot.. You killed me.. Hahaha.. Borahae 💜💜💜