Mental Health Check - Beautiful Twin Sisters Podcast #10

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 318

  • @heart_sl0b
    @heart_sl0b 8 місяців тому +485

    Thank you both for speaking up about Palestine

    • @heart_sl0b
      @heart_sl0b 8 місяців тому +36

      and don't get it twisted

    • @BradAaronTaylor
      @BradAaronTaylor 8 місяців тому +29

      Amen, you've said it perfectly.
      They spoke up about the subject in an intelligent, thoughtful way.
      In this current climate, that takes moral courage.

    • @TopG1rlAdz
      @TopG1rlAdz 8 місяців тому +21

      Honestly! So so proud of you girlies for starting your video raising awareness for Palestine. So many people turn away from the reality of the genocide in order to not be “controversial”. Love that you are also taking action with the donation and creators for Palestine. Keep up the good work❤️❤️❤️

    • @BeautifulTwinSistersPod
      @BeautifulTwinSistersPod  8 місяців тому +34

      ❤️❤️❤️

    • @yuki_me1158
      @yuki_me1158 8 місяців тому +4

      ❤❤❤💪💪🇵🇸🇵🇸

  • @tasnimmihoub0
    @tasnimmihoub0 8 місяців тому +160

    they're no longer only beautiful twin sisters. They're incredible, intelligent, empathetic and inspiring beautiful twin sisters. Free PALESTINE

  • @daniahammoud5654
    @daniahammoud5654 8 місяців тому +87

    As a Palestinian it warms my heart seeing your support and speaking up about Palestine ❤❤

  • @LaDobleA0621
    @LaDobleA0621 8 місяців тому +176

    Crazy that this podcast has already released 10 episodes; how time flies

    • @BeautifulTwinSistersPod
      @BeautifulTwinSistersPod  8 місяців тому +17

      I KNOWW😭❤️

    • @lanik2271
      @lanik2271 8 місяців тому +1

      ⁠@@BeautifulTwinSistersPod fr these eps saved me these last 10 weeks of college, the ONLY thing that kept me going some days!!😭

  • @nedjma6194
    @nedjma6194 8 місяців тому +87

    Never disappointed from you and i always believed that i loved you so much for a reason . thank you for being here and being you wise , bright and Lovely .
    love you so much Guys from 🇩🇿 FREE PALASTINE 🇵🇸 .

    • @sarahgmr4268
      @sarahgmr4268 8 місяців тому

      🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

  • @user-wb3vv
    @user-wb3vv 8 місяців тому +78

    beautiful twin sisters thank u for speaking up about palestine . queens’ behaviour periodt 🫶🏻

  • @sharon_greenwood
    @sharon_greenwood 8 місяців тому +67

    This hairstyle on Ashley is my FAVORITE! Also Amber's luscious locks are slaying as always

  • @arvenus
    @arvenus 8 місяців тому +17

    What’s been happening in Palestine is so dystopian that it made me cry to see finally someone with an audience actually talk about it, please don’t be silenced we’re free human beings and Palestinians deserve freedom too 🫶🏼🇵🇸

  • @raynahailey
    @raynahailey 8 місяців тому +33

    amber some ideas for stimulation that are somewhat off the phone:
    - coloring
    - listening to audiobooks
    - puzzles
    - crochet
    - physical puzzle books like crosswords, sudoku, word searches
    - board games
    - punch needling
    - pickleball
    - reading
    - air dry clay
    - try new recipes
    - get a gaming device (still a screen but less harmful i think, like animal crossing lol)
    these are all things Ive done since deleting tiktok

  • @mariemmhmd
    @mariemmhmd 8 місяців тому +25

    i love you guys for what you’re doing for us palestinians, you deservemore than you’ll have

  • @pembasherpa6879
    @pembasherpa6879 8 місяців тому +10

    Thank you for speaking about the Palestinian cause. Literally almost cried when you guys mentioned it! 🇵🇸

  • @chickenbroth5
    @chickenbroth5 8 місяців тому +4

    Thank you SO MUCH for talking about Palestine and educating people. Just thank you thank you thank you.

  • @qleannn
    @qleannn 8 місяців тому +52

    I ain’t gon lie, Ashley’s bangs are BANGIN🔥

  • @PeaasPod
    @PeaasPod 8 місяців тому +8

    Thank you for talking about Palestine 🇵🇸 Free Palestine

  • @looksbyLar
    @looksbyLar 8 місяців тому +30

    Really loved this episode. You guys are an amazing example of what creators with large platforms should be doing with their influence to spread positive change! Thank you for spreading awareness for Palestine!! Been listening since episode 1 and this podcast has slowly turned into my favorite part of my Tuesdays 💗💗💗

  • @Soulzk2001
    @Soulzk2001 8 місяців тому +17

    Thank you sooo muchhh for speaking up for Palestine ❤So courageous of you !!!! I love you and I love everything you do... Keep it up ! Beauty and Brains 😍 Free Palestine forever and always.

    • @Soulzk2001
      @Soulzk2001 8 місяців тому +1

      Ps: can't wait for the matcha release !!!!!

  • @AllyJung-ic6fw
    @AllyJung-ic6fw 8 місяців тому +29

    Thank you for addressing these issues. Once again taco Tuesday and BTSP!!!

  • @Hannah-iu3es
    @Hannah-iu3es 8 місяців тому +8

    the throat chakra thing is sooo real, you described what i've been feeling for so long

  • @mousiyyy
    @mousiyyy 8 місяців тому +2

    Thank u guys soooo much for using your platforms to educate people about Palestine. Luv you to the moon and back❤❤❤

  • @lillyblue9746
    @lillyblue9746 8 місяців тому +3

    Thank you so much for recognising the state of the word and trying to raise awareness! Peace be upon you

  • @caristevens9494
    @caristevens9494 8 місяців тому +6

    this one was so hard to get through bc I kept getting inspired to turn my devices off and just enjoy the sounds of the world around me hahah. but Amber you're not alone in the constant drowning out via technology. I'm working on it too bc it's a problem! also SO appreciate you guys talking about Palestine. we need ppl in your position to help create more momentum and it's working!!!

  • @igotfeathers1447
    @igotfeathers1447 8 місяців тому +3

    Thank you guys for always talking about Palestine and spreading true clear information and not being very scared to talk even though your careers might be affected by it, as a Palestinian I’m always and forever grateful for u and I’m happy to see people actually educate themselves about what’s been happening for the past 70+ years. I love u guys 🤍🇵🇸

  • @FlorenceRyan
    @FlorenceRyan 8 місяців тому +19

    Amber! I find that if I'm consuming more than I'm creating, I need to take a step back and change some things around in my life. You're stuck in the consuming phase. Try to create more things every day! Draw something, journal, cook a recipe, whatever! Us creatives need to keep doing otherwise our brains end up frying with social media :)

  • @44mae
    @44mae 8 місяців тому +3

    I just had my first therapy session, so this episode is perfect timing!!! I love it when you guys open up and show us your vulnerable sides. Sending love to everyone, especially to Palestine!! ❤

  • @hodaifaaaa
    @hodaifaaaa 8 місяців тому +1

    Thank you both for speaking up about Palestine .

  • @leointrusivethoughtsofson
    @leointrusivethoughtsofson 8 місяців тому +3

    Beautiful twin sisters inside and out!!! Thank you for making this podcast, one of my favorites to look forward to on Tuesdays 💖

  • @ameliaschulte
    @ameliaschulte 8 місяців тому +20

    Ashley’s hair reminds me of when she cried about ppl being mean about her hair a few years ago🥺🥺🥺it’s soooo cute though, my fav hair on her❤️❤️

    • @gracesull78756
      @gracesull78756 7 місяців тому +1

      same, i remember being so obsessed with that cut that i literally got bangs (though didn't look nearly as good as she did lol), so it's always crazy to me how people reacted bc that style on her is just so good then and now

  • @minaakbar3840
    @minaakbar3840 8 місяців тому +1

    thank you both for talking about palestine, so much love

  • @DonGob
    @DonGob 8 місяців тому +2

    One of my best friends also always has a pair of earplugs with him. Whenever someone asks him about it he smiles and says: “you only have one pair of ears”. He inspired me to feel proud instead of weird when I’m the only one wearing them!

  • @marzylarpy1090
    @marzylarpy1090 8 місяців тому +5

    This is so amazing. You hit so many points 1) clear genocide 2) clearly understands the situation that they cant go anywhere 3) have donated money amazing 4) knows what creators for Palestine is for 5) free Palestine!!!!!!! You said it!!! Rahhhhh stay winning actual beautiful sisters. Clearly hitting all the marks. We love this for you. Solidarity and collective liberation for all!!!

  • @user-sp1yq3ny6l
    @user-sp1yq3ny6l 8 місяців тому +1

    Thank you for being so vocal about Palestine on all your platforms!

  • @awkatrina
    @awkatrina 4 місяці тому +1

    filipino & from a singingly raised family 🙋🏻‍♀️ HAHA busting out the karaoke machine on a random tuesday is my favorite pass time

  • @moreadventure3627
    @moreadventure3627 8 місяців тому +15

    This is actually a serious topic and really alarming how we are so addicted to our phones and laptops. I am a victim too
    It’s insane you have to question yourself what to do with the 14 hours you were on screen time . We need help and change. This is not ok

  • @zeuss1353
    @zeuss1353 8 місяців тому +12

    big up you 2 for talking about palestine. Hope this wasn't just image damage limitation

    • @badgnao
      @badgnao 8 місяців тому +14

      they’ve been talking about it for months actually, so yeah i dont think it’s about the image 😊

  • @alondraperez5149
    @alondraperez5149 8 місяців тому +1

    how can all the sibling be so cool and creative: amber a stand up comedian, andrew a dj and ashley is an artist

  • @7kooklaid
    @7kooklaid 8 місяців тому +2

    amber talking about her interests like her favorite movies and tiktok memes is my favorite thing ever she’s so cute

    • @7kooklaid
      @7kooklaid 8 місяців тому +2

      and also i really appreciate you guys talking about palestine as well.. most people would just say something short but you said alot about it … as what aaron bushnell said “what would you do if you were alive during the holocaust? you’re doing it right now.“

    • @hadas_wertheimer
      @hadas_wertheimer 8 місяців тому +1

      But Israel is trying to eradicate a terror group organisation that is using their civilians as human shields. What can they do???

  • @Toplitop
    @Toplitop 8 місяців тому +1

    Ik I chose the right sisters to love and watch on UA-cam 🇵🇸❤️

  • @davidgrey6569
    @davidgrey6569 8 місяців тому +1

    your reality is more important than other ppl's highlight reels/unrealistic lives. dont let a social media app control you, only you can put in the effort to make a change. no one else can.

  • @Layan-gk8ir
    @Layan-gk8ir 8 місяців тому +2

    thank you so much for talking about gaza iam so happy that my fav youtubers support my country

  • @bubblegirl324
    @bubblegirl324 8 місяців тому

    psychologist here! when you sing, the vibration stimulates your polyvagal nerve which activates your parasympathetic nervous system which is the rest and digest system (opposite of fight or flight) aka it’s instant safety. some theorists say it mimicks the comfort of resting on your mother who is humming to comfort you. but i always tell ppl to sing their hearts out in their car after therapy :-)

  • @yomnalsaid
    @yomnalsaid 8 місяців тому +1

    Love both of you for mentioning Palestine

  • @medinamaurice6894
    @medinamaurice6894 8 місяців тому +1

    portland hoodiesssss and Palestine the rep is real rn thxs

  • @sarahkarimy7882
    @sarahkarimy7882 8 місяців тому +1

    love you guys so so much for this!!

  • @julieonthego
    @julieonthego 8 місяців тому +1

    31:33 Passion and compassion ❤

  • @mariamnaser5874
    @mariamnaser5874 8 місяців тому +4

    I'M OBSESSED WITH CHALLENGERS TOOOOOOO, IT'S SOOOO GOOOODDDDDD

  • @wajdkhatib
    @wajdkhatib 7 місяців тому

    thank you so much guys. you are obviously educated on the matter and im so proud to be a fan of your channels and podcast. love you girlies. 🇵🇸💞

  • @jeanmargaret
    @jeanmargaret 8 місяців тому +1

    AMBER you ate with the Challengers analysis i felt the exact same way! When i tell you I was BOPPIN in my movie seat.. my fave song is Challengers - Match Point but L'oeuf is a close second. tbh everything eats. thank you for encompassing exactly how i felt hahahah

  • @flaa95
    @flaa95 8 місяців тому +1

    And that’s why I will always support you!!!❤

  • @raileeknow
    @raileeknow 8 місяців тому +7

    Asholyyyyy!!! I love your hair! Hahaha I remember watching your video crying because of it and I was also teary eyed watching. I am not fluent in English so I don't know how to say how much I love you and Amber and the Alexander family.. but.. always remember that I always watch your videos ❤❤

  • @camiilacs
    @camiilacs 7 місяців тому

    my favorite sisters on youtube, this is literally one of my fav episodes ily guys

  • @Thenamesveronica
    @Thenamesveronica 7 місяців тому

    I appreciate both of you for talking about what is going on in Palestine. Im so glad there is Creators for Palestine ❤

  • @yuki_me1158
    @yuki_me1158 8 місяців тому +4

    Thank you for talking about the crucial situation in palastine love you girlies 💓 and I am happy that you guys are aware of the Palestinian cause and know what actually happening ❤free Palestine 🇵🇸 hope that anyone who reads the message donate or spread the awareness ,Boycott,protest or do smtg for the palastinian cause and the lifes of 35000! 😢

  • @celestechaffin
    @celestechaffin 8 місяців тому

    I’m hearing more and more people talk about their phone addiction lately and I am in the same boat. Finally tho I had a day last week where I spent my entire day off on my phone/tiktok and it pushed me over the edge to delete it. It has been difficult finding other things to do, but like yall said youre missing out on living your own life!! Much love x

  • @yoho8657
    @yoho8657 8 місяців тому +5

    Amber should make a vid about movies, if vloging every day life is hard then just sit and yap about your fav movies !!!!! would love to watch that 😻

  • @amasayshey
    @amasayshey 8 місяців тому +4

    i'm filipino and i gotta vouch for that singer raised family

  • @Litclips
    @Litclips 8 місяців тому +1

    Much love for u Queen’s 🇵🇸❤️🫶

  • @JuliaPaz
    @JuliaPaz 8 місяців тому +2

    Filipino here, from a singingly raised family lol.

  • @bianka1635
    @bianka1635 8 місяців тому +6

    thank you for the link!!! just donated🍉💚

    • @urmomashley
      @urmomashley 8 місяців тому +3

      you're amazingggg!!❤

    • @hadas_wertheimer
      @hadas_wertheimer 8 місяців тому +1

      The Hamas terror group organisation is taking all the money from the civilians in Gaza… unfortunately they don’t care about them.

  • @MacyMaiKhamsa
    @MacyMaiKhamsa 8 місяців тому +2

    thank you for bringing attention to the genocide that is currently happening

  • @Ameena-sis
    @Ameena-sis 8 місяців тому +3

    ive been watching you for over 2 years now. Im so happy to learn that you guys aren`t only supporting but speaking up on that as well. Free Palestine and Support to nice people like Alexandre Family

  • @arunimaaa
    @arunimaaa 8 місяців тому +1

    Have been feeling a little down and not really myself, idk if it's college and juggling a lot of things at the same time. But the weather is odd and just tired af sophomore year is testing me. Perfect timing of the podcast, wishing y'all good health❤

  • @mokhan8934
    @mokhan8934 8 місяців тому

    Amber you’re such a MOOD like my screen time is crazy and I always gotta have something all the time .

  • @luvmk.l
    @luvmk.l 8 місяців тому +5

    bruh hahaa i'm a filipino and our family LOVESSS karaoke so much! To the point that we always say i miss karaoke on a random night/day 😭 love u beatiful twin sisters!!!

  • @LittleMissDumbo123
    @LittleMissDumbo123 8 місяців тому +1

    I would go to your stand up comedy show to watch you Amber!!🥰 You’d do great!!!❤️

  • @maryamtarek8062
    @maryamtarek8062 8 місяців тому

    we are really proud of u girls for talking about what happining in GAZA..

  • @syhiaballester2032
    @syhiaballester2032 8 місяців тому

    Yesss Challengers was so good omg, can't stop thinking about it !! 😫

  • @serracebel9478
    @serracebel9478 8 місяців тому +4

    they need to give amber money atp for when she obsesses over movies and recommends them really passionately because i do be watching them because of her!!

  • @BradAaronTaylor
    @BradAaronTaylor 8 місяців тому +3

    The vibes are immaculate, fr.
    I'm def glad I subbed 💯

  • @Emanmansourshoeeb
    @Emanmansourshoeeb 8 місяців тому +1

    Free Palestine, I Love you guys

  • @lynnn3537
    @lynnn3537 8 місяців тому +1

    Thank you for speaking up about Palestine🫶🏼

  • @aleidamej
    @aleidamej 8 місяців тому

    I also love wearing my earplugs everywhere! Loops are so helpful with that.

  • @rirism888_
    @rirism888_ 8 місяців тому

    Okay but here rooting for Amber and Ashley’s mental health. Take care beautiful twin sisters!!!!!

  • @zainebhidoussi1498
    @zainebhidoussi1498 8 місяців тому

    Thank you beautiful twin sisters for supporting palestine

  • @micahrae8284
    @micahrae8284 8 місяців тому +4

    also ashley, your hair looks GORGEOUS

  • @Linneastar217
    @Linneastar217 6 місяців тому

    Bro both of their hair are slaying sooo hard ❤❤❤

  • @aainaanaasyidah8077
    @aainaanaasyidah8077 8 місяців тому +1

    Thank you for speaking out girls.. Free Palestine

  • @saoirsemaimcmahon10
    @saoirsemaimcmahon10 8 місяців тому

    I Always look forward to the BTS pod,Tuesday should be natiaonl twin day. 💕🎀✨:) love your outfits that you pick out!! Ur twining & winning! Love that your spreading awareness considering the platform you have big up you two👏👏 I have faith in humanity thx to people like you! :) 🤍🇵🇸

  • @Rebecca25597
    @Rebecca25597 8 місяців тому

    The first half of the pod was soooo funny thank you for cheering me up girls ♥️

  • @saidahabdi4547
    @saidahabdi4547 8 місяців тому +1

    I could listen to you guys for hours im not gonna lie

  • @alllisonho
    @alllisonho 8 місяців тому +2

    so proud to call you guys my friends

  • @Lilimazi
    @Lilimazi 8 місяців тому +1

    Hiiiii love you guyyyys! Just so you know and idk if anyone agrees with me but i actually like when the cameras is a lil further and we get to see the surroundings (windows with NYC view etc), it's more calming and gives more of a "chit chat in a friend's livingroom" instead of an actual face to face conversation which i feel is a lil more intimidating haha (it was actually one of the things that made me really enjoy YOUR podcasts in particular hihi)

    • @BeautifulTwinSistersPod
      @BeautifulTwinSistersPod  7 місяців тому +1

      OOOHH period thank u for the feedback!!! We also thought this episode felt a bit weird with the camera so straight on HAHA so we’ll prob switch it back🤣🤣

  • @raiahsan1217
    @raiahsan1217 8 місяців тому

    Thank you guys

  • @helllokristy
    @helllokristy 6 місяців тому

    I also have a pair of loops for concerts and they are fire!!

  • @checkrdtuna
    @checkrdtuna 8 місяців тому

    you guys are both doing amazing!! from one constantly-overstimulated bipoc eldest daughter to another, the responsibilities and pressure go crazyyyy 😭but just remember u can rely on ur community and the ppl around u and it'll all be okay

  • @ChieJunio03
    @ChieJunio03 8 місяців тому +1

    First of all, thank you Ashley and Amber for keeping Palestine in your thoughts and for being aware of what's been happening, despite your seemingly packed schedules. Secondly, CONGRATULATIONS Ashely! You're making your dreams and your vision board come to life!

  • @mariellejai11
    @mariellejai11 7 місяців тому

    Amber would be hilarious to do stand up 😭😭😭😂💕

  • @fionallacer4760
    @fionallacer4760 7 місяців тому

    20:25 HAHAHA thank you for the shoutout 🤣🇵🇭

  • @hollsyholls
    @hollsyholls 8 місяців тому +2

    amber!!! put a 2 hour time limit on your tiktok, then every time u go over that it blocks you out of the app and then you feel bad clicking the another 15 minute button over and over again. try and get into reading at night instead or watch a youtube video/movie on your laptop, just put your phone somewhere you can’t be bothered to go and pick it up. you live in new york city, girl! literally endless things to do

  • @livluvlive
    @livluvlive 8 місяців тому +1

    Ashley, can't wait to spend my money on your matcha business! Keep pushing and take your time.

  • @Zoey_Discopsoon
    @Zoey_Discopsoon 8 місяців тому +5

    The Hair Ate, The outfit Ate, YA'LL ATE. You girlies are so mean leaving nothing for us to eat😪 I'm gald tho, So blessed to have vision😚

  • @hjhx14
    @hjhx14 8 місяців тому

    BEAUTIFUL twin sisters!!❤

  • @letsrolloutnyc
    @letsrolloutnyc 8 місяців тому +1

    I can really see Kelly only loving blockbuster movies, but you ladies can open him up to new movies lol. Mental health is always important. Love this podcast. 😎

  • @ElGrace-j4h
    @ElGrace-j4h 8 місяців тому

    14 hours is CRAZY! Live your life! and not through a screen. Something that helps me is thinking about how I would view the situation I am in in a year. Would I be happy with what I was doing with my life?
    Especially since you are open to SO many opportunities and I know loads of people who would kill to be in your position.
    I hope you can work through the situation you're in and find peace and balance with screen and life 💕

  • @aprill980
    @aprill980 8 місяців тому

    i KNOW Amber's standup routine would SLAYYYYYY

  • @JP_Singam
    @JP_Singam 8 місяців тому

    You guys are so awesome!!

  • @jennieruby6660
    @jennieruby6660 8 місяців тому +1

    i was literally going to comment filipino culture regarding the singing as soon as yall said it.
    as a filipino american , ever since i can remember my family was surrounded with music. my parents are always playing the guitars w limited knowledge bc they couldn’t afford music lessons when they grew up and just singing out on the porch allll the time. definitely serves to bring friends and family together in a form of self-expression and just pure fun no matter if you “sound bad” or not !
    ik it’s easier for me to say but
    something to help w maybe that reluctancy to sing, just try humming to songs at first and even that can be so relaxing in a way…or just get drunk w a bunch good people and kareoke the night away ahahah, love yall
    🇵🇭❤️❤️

    • @jennieruby6660
      @jennieruby6660 8 місяців тому +1

      also no matter how you sound when you sing if you’re with good people there should be no room for judgement as they can see that you’re all just there to have fun :)

  • @doggman824
    @doggman824 6 місяців тому

    Ashley’s Bangs are straight fire here.

  • @Sofia-l4q8u
    @Sofia-l4q8u 8 місяців тому +1

    Loved it 🥰

  • @littlebitsquish00
    @littlebitsquish00 8 місяців тому

    EPISODE 10!!! AHHHH no lie just came back from a therapy session and the btsp is here for the next.
    mwah :)

  • @lunarbeut
    @lunarbeut 8 місяців тому

    deeply relate to ashleys closed throat chakra. it very much feels just how she explained