How to Delegate to Free Up Your Time (& Stress!) | Therapist's Tips

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  • Опубліковано 28 лис 2024

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  • @CalmlyCoping
    @CalmlyCoping  3 місяці тому

    What are your tips for delegating?

  • @christinakellagher7594
    @christinakellagher7594 3 місяці тому +1

    I’ve learned to make sure I’m in a good mood (emotionally regulated) and not maxed out yet before I delegate.
    I noticed if I am already at capacity, I don’t ask for help in a kind manner- let alone a cooperative and persuasive one. 😅