IDG Gathering: Building Inner Resilience and Expanding the Self - The Wheel of awareness, Dan Siegel

An Introduction to the Wheel of Awareness: Building Inner Resilience and Expanding the Self by Walking the IDG Journey, with guest speaker Dr. Dan Siegel.
This Inner Development Gathering invites world-renowned neuropsychiatrist Dr. Daniel J. Siegel for a practical and theoretical introduction to his well-known Wheel of Awareness practice.
Dan personally guides us through this powerful practice that, when used regularly, strengthens the mind by integrating different levels of consciousness, empowering us to live more resilient and vital lives.
After an immersive experience, participants are invited to reflect and share insights with fellow IDG practitioners from around the globe. This is followed by a keynote talk and a Q&A session with Dr. Siegel.

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MWe feel(s) very grateful for this beautiful meditation and community. 🙏❤