3 Cone L-Drill

The 3 Cone L Drill is an agility test used at the NFL combine and other sporting events as a way to assess athleticism and agility. The techniques laid out in this video will help you run the drill faster. Jim Kielbaso has helped thousands of athletes improve their times on this drill, and following these tips will help you too.

[@alejoo7714]

Thanks

[@Boss3Nate]

Amazing breakdown and info

[@sirbones]

thanks king

[@H.Afridi]

That's really helpful .... ❤