VEGAN SOPES | How to make Mexican food from scratch | 3 different ways!
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- Опубліковано 1 лют 2025
- Hi guys! Welcome back to my channel. My name is Airam pronounced like “Eye-rum.”
Today’s video I’m showing you one of my childhood favorites. Sopes! I grew up eating sopes atleast once a week. They are my mother’s favorite food to eat in general. I veganized sopes early on into my vegan lifestyle. They were easily veganized, swapping out meat & cheese for vegan toppings.
Growing up my mom would make us sopes de carne molida. (ground beef) So I chose to use plant based beef too for my sopes! Although, I did want to show you some variety, so in this video you will also see me use jackfruit tinga & sauteed oyster mushroom. Remember, be creative & have fun with it!
I hope you guys enjoy this video!
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recently changed my Instagram username to match my UA-cam handle!
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Ingredients used today:
Sope Jugo/Sauce:
Blended:
Raw 4 tomatoes
1 1/2 Cup Water
Raw 1 Big Garlic
1/8 Tsp Cumin
1/4 Tsp Black Pepper
1 1/2 Tsp of Salt or to taste
1/4 Tsp Oregano
*as a topping
1/4 Tsp Oregano
Sopes Picados:
4 Cups Maseca (tortilla mix)
4 1/2 Cups Hot Water
*gradually if needed
Makes 18 Sopes *may vary depending on size
(half recipe if needed)
Sauteed Impossible Beef:
1 Pack Impossible
1/2 Tbsp Garlic Salt
Additional ingredients I used:
Refried Beans
Sauteed Impossible
Sauteed Oyster Mushrooms
Jackfruit Tinga
(recipe up soon! next week)
Shredded Cabbage *or lettuce
Sliced Tomato
Sliced Radishes
Vegan Cheese
(in this video, Follow your heart Feta)
Cashew Sourcream
Pickled Red Onions
My Refried Beans Recipe:
• VEGAN REFRIED BEANS | ...
My Queso Fresco Recipe:
• VEGAN RED ENCHILADAS |...
My Cashew Sourcream Recipe:
• VEGAN TWICE BAKED POTA...
Other Optional Meat Topping Ideas:
My Papas con Chorizo Recipe:
• VEGAN POTATOES W/ CHOR...
My Asada Recipe:
• VEGAN ASADA TACOS | Ho...
My Pastor Recipe:
• VEGAN TACOS AL PASTOR ...
I'm so happy that I found your channel. Usually Vegan Mexican Recipes are not authentic, but I love that you're using your mom's recipe and just adding your vegan twist to them!
Thank you! That’s why I started my channel. I felt like their wasn’t a lot of vegan mexican recipes when I first became vegan. I love veganizing my childhood favorites ❤️ much love
Yes! Same here! Most make cauliflower tacos and I’m like those are great recipes but I want tacos that remind me of the asada tacos I use to eat when I was little.
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 🕊❤️😊
I’m so glad I found your channel. I’m mexican as well and I’ve been trying to find a channel that veganizes Mexican food. Thank you thank you for your hard work! I love it.
YAY happy we found each other ☺️ Thank you for watching!!
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all 🕊❤️
Another crowd pleaser.. appreciate your time and effort showing us vegan options for great at home cooking.
Thank you, always appreciate you!
You have the best vegan mexican dishes on UA-cam no cap
I love your mom's comments because they remind me of the ones my mom use to say.
Gracias por tus recetas, veganizar las comidas mexicanas hace más fácil el proceso de hacer el cambio💗
Si verdad, yo pienso igual! Poreso empeze mi canal. Mil gracias 💕🥰
Sopes are one of my childhood favorite meals as well. My mom would ALWAYS make them for my birthday.
Thank you for this vlog post Ariam! Gave me enough of a tutorial to give it a try.
My toppings were a bit different than yours but pretty damn close.
My husband was impressed and loved the final product as well.
Thank you for your channel. ❤️😋
Dearest Airam, I found your channel a few days ago, and I am loving your recipes. I am still adapting to a vegan diet and I am loving your content. Great ideas 💡
First like!! Good job girl! Keep posting those good recipes! You know I’ve tried them oven baked and they taste just as good😋
Thank you for the first like!!! I always wonder who is first 💕 lol and yes, oven baked sounds great too! Thanks for the tip hun!
@@airamcooks you’re welcome 😉
I love you videos. Girl you are truly vegan.
Thank you making our Mexican dishes vegan.
How did you get into being vegan. I'm 68 years old and just now began my vegan journey.
Newcomer here - thank you so much for this! I’m doing three weeks of vegan Mexican recipes and this is perfect!
Can’t wait for the tinga recipe! I’ve tried your red tamal and queso con rajas recipe so far and it was amazing (going to do your green tamales soon too). I’ve never done the sopes/masa part from scratch so I’m excited to give this a try. Thank you and please keep posting!
Valentina > Tapatio all day
Will be up next week! 👏🏽 it’s honestly so good especially as tostadas wow! haha & I’m so happy to hear that, yayyy 💟 thank you for the love! #valentinacrew 🤪
AMAAAAAZING!!! 🔥🔥🔥
Gracias friend! 🥰
Ur my inspiration!!!! I need these vegan recipes in my life!!! I swear ur amazing! Thank u so much for existing!!! 💕
Thank YOU for the support! 💟🥲 much love 💝!!
OMG!!! So good!!! Cant wait to try it!!!
Lemme know how it goes 🧡
Girl, otro Tesoro para mí corazón. mil gracias!!!
Gracias por el apoyo 💝😄
You should open a restaurant, your recipes look so good
Omg they look so delicious! Just subbed and will probably watch all your videos 😂
And yes chile valentina is 🔥🔥
Looks great, thanks for sharing 😊
Looks very goood....good job. Buen trabajo se ven deliciosos.😊
love your videos! que rico nunca eh echo vegan sopes but i’ll make some this week
Thank you for sharing your recipes with us! Where did you buy the tortilla press?
Of course! 💟 & my dad actually make this one shown here, lol but usually mexican markets sell pretty good steel ones ☺️
These look SOO GOOOD 😍
Thank you 🥰
Wow , I’m in love with vegan food for real
Damn, that looks delicious!
I got a random craving for sopes about a week ago and I just used mushrooms but I’m def gonna have to make these soon 🤩 great video as always!
Yes they are so good with mushrooms 🤩 thank you!!
I've never heard of this dish before. It looks so good!!
Definitely a good one! Hehe thanks 💟
It's very popular in Mexico
Wow, those sopas look *so* good. Is it lunch time yet? Love your channel!
Thank you so much! 💕🥰
Thank you for ur videos :) where do you find the meat substitute?? Thank you for your faboulous videos. :)
Which one? The impossible of jackfruit? They should be linked in description 🤎
You make me proud! 🌹🤗🥰. VALENTINA 💯 !!
YESSS 💯 hehe
Love your recipes.
Thank you bunches 🧡
Omg yay thank you!!!!💖💖
Thank you for commenting! 💕
New vegan channel. I subscribed.
Thank you 🥰💟
Thank u Airam! 😁
Of course! 💝👏🏽
Riquísimo felicidades 😀
🙊🇲🇽🇲🇽
Very delicious my beautiful girl. Thanks
Thank you so much 💟☺️
Valentina 💯
Valentina is better, totally agree! This looks bomb.
Yay! haha I love ❤️
Fuck yes do a tinga tostada recipe😋🥰
Already ready for upload next week! 🙊🤪
Yummo. What brought you to becoming vegan?
I’m an ethical vegan! Vegan for the animals :)
yass valentina all the way lol
💯🌶
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! ❤️🕊☺️
Valentina IS 100% better than Tapatio, but lately been loving Marie Sharps Habanero. Also, if you haven't tried Gringo Bandito green, you must!
Aw yay! I love it, haha we actually collect hot sauces in my home so we have a huge range! I will check those out 🌶