Healthy fruit cake! Without sugar! No flour! No baking! In just 5 minutes!

Healthy fruit cake! Without sugar! No flour! No baking! In just 5 minutes!
Hello!
Important: enable subtitles from your language settings.
Ingredients:
For the swamps
200 grams of oatmeal
2 bananas
30 grams of cocoa
30 grams of coconut oil
For the cream
gelatin
3 spoons of natural honey
400 grams of strained yogurt
1 kiwi
150 grams of raspberries
coconut flakes
Today we will prepare this fruit cake, which is not only dietary, but also very tasty! If you feel like eating something sweet, but want to look perfect - this recipe is for you! We clean and cut the bananas. Then we mash them well with a fork until we get a uniform consistency. We grind the oats in a blender and add them to the bananas. We also add cocoa. Cut the walnuts with a knife and add them to the mixture. Add the melted coconut oil and mix well. The mixture for our marshmallows is now ready. We start making the cream. Slowly add dissolved gelatin to the honey, stirring to obtain a uniform consistency. Add the finished mixture to the strained yogurt and mix well. And our easy and healthy swamp cream is ready! In an 18 cm diameter cake tin, put half of the marshmallow mixture, leveling and smoothing well. We add half of the cream and carefully put the other part of the marshmallow mixture on top of it, so that it is uniform everywhere. Add the rest of the cream on top. We decorate with fruit as desired. I chose raspberries and kiwi. Cut a kiwi into slices with a knife, wash the raspberries and decorate the cake. In the center we can add coconut shavings if desired. Let it chill for a few hours in the refrigerator until the gelatin hardens.
Enjoy your meal!
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[@zamfirovv]

Страхотна идея @)

[@violetadimitrova3878]

Лесна, вкусна и здравословна торта. Хареса ми и се получи много добре🥰

[@PetyaYancheva]

Супер❤️ Много съм щастлива, че ти е харесала рецептата❤️

[@Iva-x1n]

Опитахме я. Много е вкусна и лесна за приготвяне. Благодаря за идеята

[@PetyaYancheva]

❤️❤️❤️

[@ЕвдокияСтоянова-е6н]

Браво,скъпа ще се пробва,дерзай все така с грижа за здравето

[@PetyaYancheva]

Здравето е най-важното нещо, защото без здраве няма щастие❤️

[@mariapetretchi1754]

Traducere va rog❤😊

[@PetyaYancheva]

Activați subtitrările din setările de limbă. Există o traducere în limba română.

[@Деница-д8р]

🙀❤️

[@PetyaYancheva]

❤️❤️❤️

[@DeanaPetkova]

Това ще се пробва!

[@PetyaYancheva]

❤️❤️❤️

[@MariaPeltekova-zh7hw]

Като грамаж, продукти..... Нещо
Не е ясно
Трябва да гадаем

[@Iva-x1n]

Подробностите за грамажа са в описанието под видеото