波蘭種 原味、可可貝果 低糖無油 糖水或純水煮有什麼差別? Plain & cocoa bagels

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材料:
波蘭種 Poolish
高筋麵粉 Bread flour 200g
水 Water 200g
新鮮酵母 Fresh yeast 2g
麵團 Dough:
高筋麵粉 Bread flour 400g
糖 Sugar 30g
鹽 Salt 8g
新鮮酵母 Fresh yeast 6g
牛奶 Milk 130g
可可粉 Cocoa powder 15g
熱水 Hot water 20g
👉我的法國T65麵粉吸水性不高於65%，請依自己麵粉特性調整水量
👉冬天使用30-40˚C液體幫助酵母作用，夏天則使用常溫或冰涼液體
👉天氣熱時，每次折疊麵團的鬆弛時間可置於冰箱中，有時間可多操作幾次
👉第一次發酵可放入冰箱4˚C冷藏發酵，長時間發酵有助於麵筋形成
👉第二天提前將麵團取出使其回溫至少至16˚C再進行整形，避免溫度過冷麵筋過緊
👉最終發酵理想環境為溫度30-35˚C和濕度85%
👉My French T65 flour has a hydration rate of no more than 65%. Please adjust the amount of water according to the characteristics of your own flour.
👉Use liquid at a temperature of 30-40°C to help activate the yeast in the winter, and use room temperature or cool liquid in the summer.
👉During hot weather, you can place the dough in the refrigerator for each resting period. If time permits, you can repeat the process several times.
👉The first fermentation can be done in the refrigerator at a temperature of 4°C, which helps to form gluten over a longer period of time.
👉Take out the dough in advance next day and let it warm up to at least 16°C before shaping to avoid over-tight gluten due to low temperature.
👉The ideal environment for final fermentation is a temperature of 30-35°C and a relative humidity of 85%.