The best secret technique for beginner and first timer is to swim breastroke with 1 breastroke kick and 1 dolphin kick. Accurate sight, banned pool speed. Steady time pace even at the choopiest water!
This video is making me feel hungry like I am the one burning the calories… mmm I want Thai food. Thanks for the sighting tips, I typically strain my neck and make myself too tired early on
Please show underwater arm angle and rotation. Great video.
impressive Coach... in the same time a Great Swimmer..
All The Best Adam...
please Keep Going...
Mecheil Edwar
Thank you 🙏
I’m a good strong swimmer with shoulders to match but these video tutorials has opened my technique. This is great thankyou
My pleasure
As always...great tips.I wish you were my trainer!!!
Thanks. If your not already doing it. You csn subscribe and learn my system step by step here. vimeo.com/ondemand/oceanwalkertechnique
Thanks for this sighting video ,very useful
Great explanation and tips, tks
One video underwater plis
Under water is shown in detail on my online system here: vimeo.com/ondemand/oceanwalkertechnique
The best secret technique for beginner and first timer is to swim breastroke with 1 breastroke kick and 1 dolphin kick. Accurate sight, banned pool speed. Steady time pace even at the choopiest water!
This video is making me feel hungry like I am the one burning the calories… mmm I want Thai food. Thanks for the sighting tips, I typically strain my neck and make myself too tired early on
Hi Adam, have you tried training in an "endless pool "? If so are there any training differences?
so with this technique, you're breathing every 4 strokes?
I normally breathe every 2 strokes
Can we breathe like that too? Lifting head to the front to breathe.
No. Because then you’re lifting your head too high. With freestyle, we breath to the side. Lifting head to front is just for sighting.
Thank you very much
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