Box Step-up

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  • Опубліковано 9 бер 2020
  • Personal trainer, Justin demonstrating the (up)right way to do a box step-up! Make sure your weight is distributed evenly on your foot and your posture is upright going up and down.
    Find out how we can help you: anschutzwellness.com/fitness-p...
    #dothisnotthat #coreworkout #boxstepup #lowerbody

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