It is the internal that makes the techniques work effortlessly.

[@leszekparczyk9732]

Excellent!

[@garyrutter4340]

Very cool buddy

[@SifuJasonChan]

Thanks 👍

[@mindyourownbastardbu]

That explains why you see so much of this in the octagon...

[@PlusFOOT]

You've never seen something like this in the octogon? What do you mean?