So much truth here... I am averaging about 1.3 lbs a week. I am totally ok with that. Marathon, not a sprint (for me anyway) and I am on Zepbound so who knows if that would even be better. We are all different. I track and workout 6-7 days every week. Strength and cardio. No magic happening here.
@@tiafenn So true Sis. I don’t know if my body would even accept Zepbound. You’re definitely doing an amazing job working out and etc… keep up the great work thanks so much ❤️😀☀️
Congratulations !! I’m at 301.4 I’m hoping to be at 299 by Friday or the weekend when I take my next shot ! I plan on singing this song too like I was singing with you !!
Congrats, Twaun! 🎉🎉🎉 You are doing it! Remember “normal” weight loss on these meds is 0.5-2lbs a week. Don’t worry that you are not losing more than that. Like you said, you are making it a lifestyle and that’s what leads to sustained loss. Your journey is inspiring. I’ve been on wegovy just a little over a year and a half. And losing for me wasn’t the hard part (even though I lost 70lbs- and that wasn’t easy), it’s maintenance! This phase is a whole other level! I was able to drop in dose and time from dose to dose. But I’m still on wegovy and know that for me, this is a lifelong drug, just like my blood pressure meds.
Congratulations, congratulations, CONGRATS!!! 👏🏾👏🏾👏🏾👏🏾 standing ovation 👏🏾👏🏾👏🏾👏🏾. You’re doing so well and you’re making great strides. Glad that you’ve given thought to your next steps and taking charge of your health. Thanks for the channels to follow. They are great creators with so many varied stories. Take care of yourself and please tell your husband I said “wassup”.
Come on 200s!! Congratulations! Definitely cause for a celebration dance!! I agree with you slow and steady is the way. I've had fast weight loss in the past but gained it all back just as fast. I watch all the people you named and I applaud ya'll for broadcasting your journeys and creating a community to inspire and educate the people.. I also watch a guy called Bored To Death. He was on Monjauro, lost a lot of weight and then head to come off it. His story is interesting.
Oh Twaun, such fantastic progress. I did the drumroll and dance with you. It's so important to make lifelong changes, so your slow and steady *will* win the race.
Thank you so much for being open and vulnerable enough to share your journey, you have no idea how much you’ve inspired me thank you also for mentioning people to follow. I post small clips about my journey, but I’ve often wondered if I should stop. You’ve just motivated me to keep going. I really appreciate you wishing you nothing but blessings and success on your journey.
Hey Ms. Twaun! Congratulations on your accomplishment! You are so right when you go slow and steady with your weight loss you are able to learn and train yourself on how to eat healthy and incorporate workouts. Keep up the good work and keep being an inspiration!
Whoo hooo 💃🏻💃🏻💃🏻 ima need a short with all them dance moves again lol. Congrats I know that feeling to finally get under 300 it had been like 27 years for me 😪 Mounjaro girlie here. Lost 100 in 9.5mos. Stayed the same until 10mos. By 12 mos I had lost 110, so it started slowing down. Just hit 2 years and down another 55 so half the amount!!! I track everyday. I walk 4-5 miles a day and do 2.5 hours of strength training a week and definitely do not lose 3lbs a week. I eat an average of 1400 calories. I had a dexa scan so I know where my calories are supposed to be. I stalled for 2 months last year & 2 months this Summer. So 4 months out of 2 years. Dont believe the folks on Mounjaro/Zepbound are losing 3lbs continuously every week, its impossible, unless they aren’t eating. You’re doing great and if your insurance is paying for Wegovy STAY THERE. I was on the OG coupon then Insurance covered a few months, but now I pay $550 a month for namebrand Mounjaro OUCH 😢 if I had Wegovy covered I’d switch. Anyway, we got this. Change gon come and it did 🙏🏻🙏🏻🙏🏻 praise Jesus
Sis you’ve done a tremendous job! That’s what’s up!! I was thinking that most people aren’t truthful too. They don’t show their scales and they’re not aware of how much they’re eating. Thanks so much for your support. I appreciate you!
Congratulations 🎉 on your weight loss. I’m been on Wegovy since February 2023 and I’ve loss 65 pounds. I’m losing slowly, thanks for the encouragement. I’m a little disappointed because I just got a letter from BCBS that Wegovy is moving to tier 3 in January, 2025 and I’m going from paying zero to $737.00 a month. I’m going to look into changing my insurance because the representative at BCBS stated all GLP-1 injections will be going to tier 3.
@@rowoods652 oh my! I have BCBS too. Let me check because I’m not going to pay that much. I better switch insurance companies. I’ll let you know what I find out. You’re doing great! Keep pushing! You started the same time that I did.
@ I just opened up mail from BCBS Dated 11/6/24 😡😤😤😤 You’re right! They moved Wegovy & Saxenda. I’m not paying that much. No way! I appreciate you for letting me know.
Countess of Shopping! She celebrates being in the turtle club! She brought up a great point. She started to see more success when she started working on her food relationship! Great job. I say do what works for you and when it doesn't try something new. I have been on 2 years soon. 65 pounds down. But I am also diabetic. It is hard work! I am on monjouro as it is only thing that helps my diabetes. Mostly it helps with food noise! Occasionally I take phentarmine too
@@CeCeDiana73 Hi Sis, yes. I never experienced anything until 2.4mg. The day after my injection I was nauseous. Two of my UA-cam followers told me that I needed to increase my protein the day of my injection and do not do Intermittent fasting the day after my injection. You have to eat early to prevent nausea. I tried it and it worked. Also, constipation bad.
So much truth here... I am averaging about 1.3 lbs a week. I am totally ok with that. Marathon, not a sprint (for me anyway) and I am on Zepbound so who knows if that would even be better. We are all different. I track and workout 6-7 days every week. Strength and cardio. No magic happening here.
@@tiafenn So true Sis. I don’t know if my body would even accept Zepbound. You’re definitely doing an amazing job working out and etc… keep up the great work thanks so much ❤️😀☀️
Congratulations !! I’m at 301.4 I’m hoping to be at 299 by Friday or the weekend when I take my next shot ! I plan on singing this song too like I was singing with you !!
@@bell1726 Congrats to you too 🎉
@@bell1726 Oh that wonderful 😀😂😂😂 Please let me know. You got this!! Let’s go! Thank you so much!
Go Twuan, great job!
@@kw8758 thank you luv
We were thinking the same in our updates to shoot out the tribe! , I’m so appreciative of those who upload in this community.
@@Cofiafitat40 😀❤️♥️ I love to support good people.
Thanks for the shout out - great video
@@thedownsized You’re welcome!!
Congratulations 🎊 Twuan. I'm so proud of you!
@@LadyElla236 thank you ☀️❤️
Congrats on reaching *Twaunderland!* 😃✨
Y’all worked hard, and ya got there. 💪🏻
@@cloakster yes Twaunderland 😆❤️😀 I’m loving it. Thank you so much for your love and support. I appreciate you!!
CONGRATULATIONS TWAUN! 🎉🎈🎊👏🏽👏🏽👏🏽 YOU HAVE A RIGHT TO CELEBRATE! 🌹❤️
@@PeaceLikeNoOther_DeidreParker thanks so much ☀️❤️😀
You deserve to celebrate 🎉 🎉
😊❤
congrats on the 200s!!!! love this!
@@thedownsized Thanks so much!
Congrats, Twaun! 🎉🎉🎉
You are doing it!
Remember “normal” weight loss on these meds is 0.5-2lbs a week. Don’t worry that you are not losing more than that. Like you said, you are making it a lifestyle and that’s what leads to sustained loss.
Your journey is inspiring. I’ve been on wegovy just a little over a year and a half. And losing for me wasn’t the hard part (even though I lost 70lbs- and that wasn’t easy), it’s maintenance! This phase is a whole other level! I was able to drop in dose and time from dose to dose. But I’m still on wegovy and know that for me, this is a lifelong drug, just like my blood pressure meds.
@@Natalie.D thank you Sis! You’ve done an amazing job! I’ve learned a lot from you. I’m sure others have as well. Keep motivating and encouraging.
🎉🎉🎉🎉 Woohoo! 🎉🎉🎉🎉🎉
You did it, you did it, you rocked it out and did it! 🎉🎉🎉🎉🎉
So happy for you 💜
@@littlefixeswithheidi1267 thanks so much! I appreciate your love and support. ☀️❤️
Very Happy for you!!! and Did you mean Wednesday Nov. 13th? I was hearing you say Oct. 13th, and it's showing your video was from 7 hours ago 🤔🥰
@@nellielee2915 😂🤣 Yessssss! My mind was all over the place. I was so happy to finally see 200s.
@@nellielee2915 thank you so much luv!
@@TracesofTwaunsLife and I’m so happy for you and all of us who really trying to take back our health, our lives 🙏🏾🙏🏾🙏🏾
I've started wegovy too.Thank you for being so full of love and honesty.❤
@@jandigney3921 that’s awesome! How’s it going for you? How long have you been on it? Thanks so much!
Congratulations, congratulations, CONGRATS!!! 👏🏾👏🏾👏🏾👏🏾 standing ovation 👏🏾👏🏾👏🏾👏🏾.
You’re doing so well and you’re making great strides. Glad that you’ve given thought to your next steps and taking charge of your health.
Thanks for the channels to follow. They are great creators with so many varied stories. Take care of yourself and please tell your husband I said “wassup”.
Thank you so much! I truly appreciate your support. How’s everything going for you? My hubby said hello.
🎉🎉🎉🎉🎉 Awesome sis! Proud of ya! Praise God! Change Is Here and Now; and will continue to be! ❤😍
@@kimj917 amen! Thanks so much!
Congratulations Twaun!! 🎉thanks for sharing!
Thank you! 🤗
Love the transparency, well done 👏🏾
@@rodawnaboagye5303 you’re welcome and thank you ☀️♥️
Come on 200s!! Congratulations! Definitely cause for a celebration dance!! I agree with you slow and steady is the way. I've had fast weight loss in the past but gained it all back just as fast. I watch all the people you named and I applaud ya'll for broadcasting your journeys and creating a community to inspire and educate the people.. I also watch a guy called Bored To Death. He was on Monjauro, lost a lot of weight and then head to come off it. His story is interesting.
I’ll have to check him out. I haven’t heard of him. Thanks for sharing his name. ❤️♥️🤗
Congratulations Twaun! 🎉
Thank you! 🤗
Congratulations! So proud of you!!🎉🎉🎉
@@jharvey73883 thank you ☀️❤️
Yay, Twaun🎉❤!! Yessss, a new and more healthier you, continuing!!! Congratulations, Precious Lady♥️. Love ya♥️.
@@mrs.m4702 thank you so much & live you for supporting me since day 1 of my journey. I truly appreciate your support and encouragement.
Oh Twaun, such fantastic progress. I did the drumroll and dance with you. It's so important to make lifelong changes, so your slow and steady *will* win the race.
@@katherinebarich3192 thank you Katherine 😂😀❤️ I appreciate and love you for supporting and encouraging me on this journey.
Looking forward to that surgery episode! I like Dr. Dan too ( and all those people you mentioned 😂)
Ok coming soon
Thank you so much for being open and vulnerable enough to share your journey, you have no idea how much you’ve inspired me thank you also for mentioning people to follow. I post small clips about my journey, but I’ve often wondered if I should stop. You’ve just motivated me to keep going. I really appreciate you wishing you nothing but blessings and success on your journey.
Congratulations! I’m so happy for you! 🥳
@@AllThingsGLP1 thank you so much!
WOW what a great, great accomplishment. WOOOOOHOOOOO.
@@HelenCzernik thank you so much!
WAY TO GO TWAUN!!!
@@dorothyalexander3559 thank you ☀️😀❤️
🎉🎉🎉
Thank you
Congratulations welcome to the twos!🎉❤😊
Yes! Thank you!
🎉Congratulations!!!😊 You are going it. ! Thanks for the shoutout!😉
You’re welcome! Thank you!
Hey Ms. Twaun! Congratulations on your accomplishment! You are so right when you go slow and steady with your weight loss you are able to learn and train yourself on how to eat healthy and incorporate workouts. Keep up the good work and keep being an inspiration!
@@MsPandaBear Hey luv., thanks so much! I appreciate your love and support. Learning is the key. ❤️☀️
Heeeyyy Twaun! Go girl with the increase if the workout!!
@@Cofiafitat40 Hey Cofia, Gotta stay ahead of the statistics.
Whoo hooo 💃🏻💃🏻💃🏻 ima need a short with all them dance moves again lol. Congrats I know that feeling to finally get under 300 it had been like 27 years for me 😪
Mounjaro girlie here. Lost 100 in 9.5mos. Stayed the same until 10mos. By 12 mos I had lost 110, so it started slowing down. Just hit 2 years and down another 55 so half the amount!!! I track everyday. I walk 4-5 miles a day and do 2.5 hours of strength training a week and definitely do not lose 3lbs a week. I eat an average of 1400 calories. I had a dexa scan so I know where my calories are supposed to be. I stalled for 2 months last year & 2 months this Summer. So 4 months out of 2 years. Dont believe the folks on Mounjaro/Zepbound are losing 3lbs continuously every week, its impossible, unless they aren’t eating. You’re doing great and if your insurance is paying for Wegovy STAY THERE. I was on the OG coupon then Insurance covered a few months, but now I pay $550 a month for namebrand Mounjaro OUCH 😢 if I had Wegovy covered I’d switch. Anyway, we got this. Change gon come and it did 🙏🏻🙏🏻🙏🏻 praise Jesus
Sis you’ve done a tremendous job! That’s what’s up!! I was thinking that most people aren’t truthful too. They don’t show their scales and they’re not aware of how much they’re eating.
Thanks so much for your support. I appreciate you!
Congratulations on your weightloss journey 🎉🍾
I know, how you feel I just hit 199.7
Yes! Thank you! Congratulations 🎉🎉🎉 I know you feel so wonderful. Great job 👏🏾👏🏾♥️
You look so good now my dear. Happy for you. Congratulations and God Bless!
Thank you so much!
Woo-hoo!💃🏾💃🏾💃🏾🎉🎉🎉🔥👏🏾👏🏾👏🏾💃🏾💃🏾💃🏾🎉
Thank you 😃❤️☀️
SO PROUD OF YOU TWAUN!!! Congratulations Sis! I was doing the happy dance while I was watching! ❤❤❤
@@cindyw6966 Heyyyyyy 💃🏾🕺🏾👯😂😀❤️ Thank you so much! I appreciate your support. Much love 🫶🏽☀️
Congratulations!!! It’s an amazing feeling to get under 300!!🎉🎉🎉🎉
@@CeCeDiana73 thank you so much!
Yaaay🎉 congratulations… Your hard work and dedication is inspiring ❤
Thank you so much!!
Congratulations 🎊🎈🎉 I’m so proud of you!!! Stick to what’s best for you on your journey. If it’s not broke don’t fix it. ❤❤
@@sheistamika yes Sis! Thanks so much! I truly appreciate your support from day 1. Love you Gorgeous♥️❤️☀️
@ you’re welcome love you more❤️🔥
Congratulations ❤❤❤❤❤❤❤❤❤
Thank you Sis! I truly appreciate your support.❤❤❤
Congratulations!!!
@@traceybarnes7331 thank you ☀️❤️
Always a treat to see a new video from you. 😎👍
- Brandon (from VA) 🦃
@@SlMONSAYS Always a treat to read your supportive comments. I truly appreciate you encouraging me on my journey. Much love ♥️❤️
Congratulations 🎉 on your weight loss. I’m been on Wegovy since February 2023 and I’ve loss 65 pounds. I’m losing slowly, thanks for the encouragement. I’m a little disappointed because I just got a letter from BCBS that Wegovy is moving to tier 3 in January, 2025 and I’m going from paying zero to $737.00 a month. I’m going to look into changing my insurance because the representative at BCBS stated all GLP-1 injections will be going to tier 3.
@@rowoods652 oh my! I have BCBS too. Let me check because I’m not going to pay that much. I better switch insurance companies. I’ll let you know what I find out. You’re doing great! Keep pushing! You started the same time that I did.
Thanks so much!
@@TracesofTwaunsLife thank you.
@ I just opened up mail from BCBS Dated 11/6/24 😡😤😤😤 You’re right! They moved Wegovy & Saxenda. I’m not paying that much. No way! I appreciate you for letting me know.
Woohoo!!! You are doing an amazing job!
@@anastasiabeaverhaus9 thank you ☀️❤️😀
Countess of Shopping! She celebrates being in the turtle club! She brought up a great point. She started to see more success when she started working on her food relationship!
Great job. I say do what works for you and when it doesn't try something new. I have been on 2 years soon. 65 pounds down. But I am also diabetic. It is hard work! I am on monjouro as it is only thing that helps my diabetes. Mostly it helps with food noise! Occasionally I take phentarmine too
She’s popular. Several people names her. I have watched a few of her videos. Great job on your weight loss. Thanks so much!
@TracesofTwaunsLife adding I think the slower the weight comes off, it makes it where you can keep it off. you are making a lifestyle not a diet
@ I agree
Congratulations I’m so proud. God bless.
@@shorty7271 thanks luv! I appreciate you. God bless ☀️
🔥🔥🔥🔥🔥🔥🔥🔥🎉🎉 Yesss!
@@tiafenn thanks sis! You got next 🤝
🎉🎉🎉 Congratulations!
@@alechagoolsby5974 thanks luv
Glory to God!! So so proud of you!
@@Cofiafitat40 thanks Sis
Glory to God!
@@stephanieh5216 Amen! Thanks so much! I appreciate your love and support.
Good afternoon you are very inspiring thank you for being you.
@@dwilson4449 Hi ☀️ you’re so welcome. I hope all is well for you. Thanks so much!
Sunshine
We love you
Love you ❤❤❤
Congrats 🎉
@@nerdincubator thank you so much
You are so beautiful ❤congratulations ❤many many more blessings to you ❤
@@ctncandylove5706 thank you sis 😀☀️❤️
Congratulations 💚💚💚
@@debandcbscircle thank you
Congratulations 🎉🎉🎉🎉🎉
@@jazzymdg7170 thanks so much!
🎉🎉🎉 woop there it is🙏🏽😍
@@elove1523 👏🏾👏🏾👏🏾❤️😀 I appreciate you!!
Congratulations 🎉
Thanks so much!
Congratulations
@@DBF2213 thank you ☀️❤️
👏🏾👏🏾👏🏾👏🏾
Thank you
❤❤🎉🎉🎉🎉🎉🎉🎉CONGRATULATIONS SIS 🎉🎉🎉🎉🙏🏽👑
@@geegee_sw5300 thank you so much Sis! I appreciate your support. ☀️❤️😀
DO you mean NOVEMBER 13 th ?????
😂🤣😂 Yes
Brittany Rose 🌹
I’ll check her out. Thank you’
👏🏽👏🏽👏🏽👏🏽👏🏽🎉🎉🎉
I like your nails!! 💅
@@Cofiafitat40 thank you
Zepbound journey with ang
She hasn’t been on the injection two years or longer.
I go up to 2.4mg next week so my question is did you notice any side effects from 1.7 to 2.4?
@@CeCeDiana73 Hi Sis, yes. I never experienced anything until 2.4mg. The day after my injection I was nauseous. Two of my UA-cam followers told me that I needed to increase my protein the day of my injection and do not do Intermittent fasting the day after my injection. You have to eat early to prevent nausea. I tried it and it worked. Also, constipation bad.
I danced with you 😂😂😂
😂❤️💃🏾💃🏾 Okayyyyy
Praise God bless you 🙏
Thank you ❤️☀️😀
This is November
Hey Auntie❤🎉😊
@@stephanieh5216 Heyyyyyyyy 😀❤️
Let me look up that song big talk no action..😅
@@Cofiafitat40 I made a short just for you 😀🤗
Im so happy for you Auntie❤🎉
Thank you my niece ❤❤❤😊
2 years??
@@AlieshiaTV Feb will be 2 years ☀️😀
I am on mounjaro
@@HOLYGIRL-s2n Awesome! How’s it going for you?
Check out Countess of Shopping! She’s post 98 lbs in about 22 months :)
@@charlenemorton8779 thank you! I have seen her videos but it’s been a while. I’ll check her updates.
On the pen
Is this a channel? I’ll check it out.
Countess of shopping
@@vlilly1468 thank you! I’ve seen a few of her videos. I have to check her out to see where she’s at now.
Congratulations!!!
Thank you
Congratulations on your weightloss journey 🎉🍾
I know, how you feel I just hit 199.7
Congratulations 🎉🎉🎉
@@LivingExclusively thank you
Congratulations!!!!!!
Thank you