V12(8A+) Training Day 127 Comp Blocs and Hangboarding

Поділитися
Вставка
  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 10

  • @BasicThought
    @BasicThought Місяць тому +1

    Great intro compilation!, got me hype haha

    • @BasicThought
      @BasicThought Місяць тому

      Also during the Vfun comp style climb I noticed the 'foot-grab' tech. Do you do any flexibility training? I personaly like to specificaly implement a hip routein as part of my warm up and ive seen massive gains! Anyways good work!

    • @channingtryshard
      @channingtryshard  Місяць тому +1

      @@BasicThought thanks dude!

    • @channingtryshard
      @channingtryshard  Місяць тому +1

      @@BasicThought yeah i have flexibility training that i should be a little more strict on

  • @user-bx4zq7fx7e
    @user-bx4zq7fx7e Місяць тому +3

    I believe the bm 2000 middle edge is 22 mm and the 1000 side edges are 20 mm

    • @channingtryshard
      @channingtryshard  Місяць тому

      @@user-bx4zq7fx7e I actually thought this as well so I brought a tape measure to the gym and measured the edges.

  • @madisunny23
    @madisunny23 Місяць тому +1

    The beta for that white one is sick

  • @avikacker5748
    @avikacker5748 Місяць тому

    do you use a specific app for hangboarding?

    • @channingtryshard
      @channingtryshard  Місяць тому +1

      @@avikacker5748 I am paying for lattice training they have an app i can use for all aspects of my training.