Iron Neck Football Program | Regeneration in Postseason with Joe Kenn

After the football season ends, it is important to allow the body to recover and heal from any injuries sustained during the season. The Iron Neck can be used during post-season recovery to improve neck strength and reduce the risk of future injuries. The video shows several exercises that can be performed using the Iron Neck to improve neck strength and flexibility, which are critical for preventing injuries in the future.