Deira Vlog - It was pure chaos lol

Me and Teigan spent the day in Deira, the oldest town in Dubai, to explore the souks and see what it had to offer...

[@MrBestofGaming]

Bro on a lean bulk how much weight gain to aim a week?

[@barrysbods6225]

More like a month - aim for 0.5 to 1.5% body weight per month