"Use This Tapping SECRET To Destroy NEGATIVE THOUGHTS Today!" | Gabby Bernstein

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 149

  • @yourcalmplace
    @yourcalmplace 3 роки тому +23

    What you think you become. What you feel you attract. What you imagine you create. - Buddha

  • @vanessalaplante2314
    @vanessalaplante2314 3 роки тому +6

    Wow...I started this with little at first and the tears began flowing. The release. The harmony. Thank you.

  • @kristingordon1769
    @kristingordon1769 3 роки тому +1

    You are amazing I can’t even tell you how much you have changed my life. I barely listen to the radio anymore. Tapping or listening to dear gabby is my new music my mantra music. You are such an angel. Keep preaching 🙏💯YOU TRULY CHANGED MY LIFE! If anyone hasn’t read the universe has your back. It’s a must read it’s amazing!!!!

  • @jacquelinebowe4177
    @jacquelinebowe4177 3 роки тому +1

    7 to a 1! Financial stress obsessive thoughts all the time, this is incredible, thank you, you are amazing

  • @lauramoon7052
    @lauramoon7052 2 роки тому +2

    I wasn’t even feeling stressed/anxious/worried when I clicked on this video. I decided why the heck not? Let’s do it. I didn’t realize how much I needed to do this because I am SO calm, relaxed & at peace now! 💓

  • @mj2269
    @mj2269 2 роки тому +1

    Started feeling 10 went out of it 0. I watched this before and it didn't resonate but recently my anxiety has been building. I started out with your guidance and then lost my way, over time I was okay but I think I need to start treating myself better and continue and complete things for myself

    • @bigman8266
      @bigman8266 2 роки тому

      Cold showers and gym will help like alot,super alot, you gotta burn energy

  • @skylove2469
    @skylove2469 3 роки тому +2

    I wasn't really paying attention UA-cam was just playing lost in my head. I looked up and started listening and just started tapping with you. I feel really good..wow thanks universe thanks Gabby.

  • @nataliemae88
    @nataliemae88 Рік тому

    Lovedddd this tapping session! Exactly what I needed. Thanks Gabby!!

  • @mandymoreno1629
    @mandymoreno1629 Рік тому

    Started at a solid 10. The tears flowed like a river. I felt a beautiful relief and a deep forgiveness for myself. I’m at a 4 now, and thinking clearly. Thank you Gabby. I believe there were miracles at work leading me to you. 😭💛✨

  • @amandavassallo194
    @amandavassallo194 3 роки тому

    I come back to this video constantly. It helps so much. Thank you Gabby!

  • @tolabola8431
    @tolabola8431 Рік тому

    I love you Gabi for this! It helps me to overcomes my obsessive thoughts in 2 rounds of this video. You are my inspiration!

  • @shaunahoguesau3308
    @shaunahoguesau3308 3 роки тому +3

    Started at a 5 and then to tears 😢😭 released more than I expected... thank you 🙏🙌🌈💖

  • @donaldpiercey3842
    @donaldpiercey3842 3 роки тому

    I just watched one of your tapping videos yesterday and I know it helped because it made me cry while doing it and this one also made me cry and that's great I'm also doing your 21-day meditation challenge and I'm beginning to clear my limiting beliefs and negative energies. Which I have actually been trying to work on my whole life but I had no guidance and I and my family was and still is very dysfunctional and even though for various reasons I no longer have any contact with them I still feel their influence. So now I have been doing things for at least a few years to help me heal and become more powerful, Gabby you among others help me tremendously I love all my spiritual coaches and I love you too, now finally with yesterdays tapping meditation took me from a 10 to a 5 and todays took me from an 8 to 2. As always peace Love and light to you and to all.

  • @josefintornblom5724
    @josefintornblom5724 3 роки тому +1

    Wow I have not cried in a long time and I feel so released after this 🙏 from 8 to 0 I would say, thank you so much 💜

  • @salt_and_light03
    @salt_and_light03 2 роки тому

    Great session thank you! My new tool for obsessive STORIES! Blessings all

  • @journaling.aw.vlog.37
    @journaling.aw.vlog.37 2 роки тому

    Now 1-2 This really helps

  • @Sacredsoulhealer111
    @Sacredsoulhealer111 2 роки тому

    Amazing Thankyou, I went from an 8 to a 3 🙏💙🌎

  • @OneWhoKnowz
    @OneWhoKnowz Рік тому

    I need this today . I love tapping I at a 10 right now and I will come back at the end

  • @TheSuperHeroOfLove
    @TheSuperHeroOfLove 3 роки тому +1

    Another Amazing Video My Dear Spiritual Teacher and Friend Gabby! I Love You a Ton and Wish You a Magnetic day Full of Love and Light! ❤️😊🙏

    • @gabriellebernstein
      @gabriellebernstein  3 роки тому +1

      Thank you my friend ❤️❤️❤️

    • @TheSuperHeroOfLove
      @TheSuperHeroOfLove 3 роки тому

      @@gabriellebernstein You're very welcome My Friend! Sending you lots of Love and Light for your weekend ahead!

  • @nidyaarsenault1310
    @nidyaarsenault1310 3 роки тому

    Thanks Gabby 💛

  • @ekaterinapetrova8975
    @ekaterinapetrova8975 3 роки тому +1

    No joke I was at 11 to 0 WOWWWW not just about the tapping it’s the sweet talk that reallllllly also does the trick to love and accept myself 😻thank you

  • @insightfulgem4966
    @insightfulgem4966 2 роки тому +1

    Was I suppose to cry? because I sure did and also felt really calm almost sleepy . Thank you 💜

  • @OneWhoKnowz
    @OneWhoKnowz Рік тому

    I WAS AT A TEN AND NOW AT A 4 WOW THAT WAS GREAT THANK YOU.

  • @marshazedler5264
    @marshazedler5264 3 роки тому

    8 to a 4. Love this!!!!!!

  • @lindabernstein5670
    @lindabernstein5670 2 роки тому

    I really needed this. Thank you

  • @trishmccormick450
    @trishmccormick450 3 роки тому

    I really needed this today! I become emotional when asked to forgive myself and to tell myself I am proud of myself 🧘🏻‍♀️

  • @christieblack9047
    @christieblack9047 2 роки тому

    Thanks Gabby! You talking about your date night shirt was enough to bring me from a 10 to a 1 😂❤️ you are truly beautiful and inspiring! Thankyou… I just finished your body challenge and it was just amazing ❤️ I still have to head your voice every day as it’s comforting and you always make things better ❤️❤️

  • @JD-jc4ck
    @JD-jc4ck 3 роки тому

    Thank you Gabby! I cried thru the whole thing and laughed at one point too. Went from a 10x to a 5. So great-full I came across this video this morning 🙏🏻🙏🏻🙏🏻

  • @thejaguarpriestess
    @thejaguarpriestess 3 роки тому

    Absolutely awesome 🥰💞 thank you Gabby. I went from an 8 to a 3.
    And ps. I look forward to the day when women don’t ever feel the need to apologize for their clothes 🙏🏼 you look awesome. You wore what you wore. That’s it! ♥️👌🏼💋

  • @nikhilwadhwa6706
    @nikhilwadhwa6706 3 роки тому

    i feel grounded

  • @melisasmith9485
    @melisasmith9485 Рік тому

    I went from a 10 to 3. Love the videos gabs ❤

  • @desigirlincanada_pg
    @desigirlincanada_pg 3 роки тому

    Wow! I am so grateful to you ❤

    • @gabriellebernstein
      @gabriellebernstein  3 роки тому

      ❤️❤️ If you love this, I think you'll love my new podcast. Check it out here >> podcasts.apple.com/us/podcast/dear-gabby/id1561694805

  • @foxtrotd9196
    @foxtrotd9196 Рік тому

    Thank you Gabby. This helped me so much this morning. Tried for the first time and helped following your lead and calming voice. Been really struggling lately. So grateful ❤🪽

  • @milicad6957
    @milicad6957 3 роки тому

    From 5 to a 1 ! Amazing, thank you❤

  • @Clarity2222
    @Clarity2222 3 роки тому

    Thank you for sharing this information. Instantly helpful. I've been to several therapist. Never have the offered any coping skills. I found you from watching your interview with the phenomenal Lisa.

  • @chriswalker7972
    @chriswalker7972 3 роки тому

    Thankyou Gabby. 🙏

  • @richardyeo4019
    @richardyeo4019 3 роки тому

    Great tool this tapping Gabby! Thank you. I went from an 8 to a 5. 😘. My 2nd tapping experience ever.

  • @taylormichaels8743
    @taylormichaels8743 3 роки тому

    9 to a 3 🙏🏻

  • @darrensings3494
    @darrensings3494 Рік тому

    I went from a 7 to a 3 ❤

  • @ianbarber311
    @ianbarber311 3 роки тому

    My Sister sent me a book on tapping 15 years ago. I quit a couple years later. Thanks for the reminder. I just lost from an 8 to a 3

    • @gabriellebernstein
      @gabriellebernstein  3 роки тому +1

      Wonderful!

    • @ianbarber311
      @ianbarber311 3 роки тому

      Thank you, have listened to about 15 vids so far. Keep pushing it, people need you! Especially after the last year or so.

  • @tracyp444
    @tracyp444 3 роки тому

    From a 9 to a 4.....
    Thanks much, saved this to my library for many uses in the future 😊

  • @lenkamatejik
    @lenkamatejik 3 роки тому

    Thank you Gabby! I am smiling 😂 after many weeks it feels like from 10 to 5 🙏💜🍀

  • @kevinmichael5429
    @kevinmichael5429 3 роки тому

    Thank you 😊 🥰 🌹

  • @roxanneconlon2677
    @roxanneconlon2677 3 роки тому

    I was at 9 , I am at 3 now !!!! Thank You 💝 🙏🏽

  • @HarveyHeals
    @HarveyHeals 3 роки тому

    This was great! Thanks Gabby 💖💖

  • @sarahrixson2134
    @sarahrixson2134 3 роки тому

    Do you always tap on the same places no matter what the problem is ? Thank you Gabby for all the work you do ❤️

  • @LizzyBLove
    @LizzyBLove 3 роки тому

    10 to 4 🥰

  • @jadeolive4343
    @jadeolive4343 2 роки тому

    My obsessive thoughts were in the background the whole time, I still fear the fears from the thoughts and they are still rasing through my mind, but I still love tapping, and am proud of myself for trying

  • @stephanieozz
    @stephanieozz Рік тому

    Wtf even i forgot how to think 😂 this is so relaxing!!!! Really really thank you for exist Beauty lady ❤❤

  • @JOSEGARCIA-uh9ln
    @JOSEGARCIA-uh9ln 3 роки тому

    I feel Krazy doing that

  • @Heydeemua
    @Heydeemua 3 роки тому

    From 9 to a 2 ❤

  • @amyagen9989
    @amyagen9989 2 роки тому

    10 to 3

  • @kristingordon1769
    @kristingordon1769 3 роки тому

    10-4

  • @groovyyaya737
    @groovyyaya737 Рік тому

    8 to 1

  • @chrisrendino1529
    @chrisrendino1529 3 роки тому

    10 to a 7

  • @MsMelissa1973
    @MsMelissa1973 2 роки тому

    I love your blouse where did you get it?

  • @ei256
    @ei256 9 місяців тому

  • @mrs.e3909
    @mrs.e3909 3 роки тому

    9 to 7 concerns remain but distraction has its place🙂

  • @gurudra
    @gurudra 3 роки тому +1

    The mind is a loyal servant but also the most dangerous master🙏

  • @amyhume496
    @amyhume496 2 роки тому

    3:40

  • @Thefitty
    @Thefitty 3 роки тому +1

    *Will this become a podcast episode on your podcast? :-)* 🥰

  • @bernadettecardin3746
    @bernadettecardin3746 3 роки тому

    Gabby, I don’t have a thought, but I’m in physical pain, what should I focus on?

    • @gabriellebernstein
      @gabriellebernstein  3 роки тому

      the physical pain. you can replace that with "the thought"

  • @dancinglisaj
    @dancinglisaj 3 роки тому

    6 to 2

  • @Intella2
    @Intella2 3 роки тому

    10 to a 2

  • @LadyofthelakeAvalon
    @LadyofthelakeAvalon 3 роки тому

    10- 5

  • @VioletFoxisms
    @VioletFoxisms 3 роки тому

    At a 9 currently.

  • @gerrydeeney9341
    @gerrydeeney9341 3 роки тому +1

    8-2

  • @scquinn51
    @scquinn51 3 роки тому

    10-2

  • @yuliakarpenko8322
    @yuliakarpenko8322 3 роки тому

    Does anyone know why tapping works? is there a science behind it ?

  • @trishlevesque3693
    @trishlevesque3693 3 роки тому

    10-9,

  • @rochellewalker8478
    @rochellewalker8478 2 роки тому

    Im at a 4 was at a 10

  • @trishlevesque3693
    @trishlevesque3693 3 роки тому

    👍

  • @Sandra_1330
    @Sandra_1330 3 роки тому

    4 to a 0 ❤️

  • @sarae4177
    @sarae4177 3 роки тому

    9 to a 4

  • @groovyyaya737
    @groovyyaya737 Рік тому

    1

  • @allisongraham705
    @allisongraham705 2 роки тому

    Was a 10 now a 4

  • @tessamontgomerie
    @tessamontgomerie 2 роки тому

    Holy cow, I went from an 8 to like a 2. What is this hoodoo!

  • @Mcfc-ks7tc
    @Mcfc-ks7tc 2 роки тому

    2

  • @poopoll123
    @poopoll123 3 роки тому

    10

  • @johnpool5629
    @johnpool5629 3 роки тому

    I went from 8 to a 2

  • @andreachappell1598
    @andreachappell1598 2 роки тому

    8

  • @cagycylinder6246
    @cagycylinder6246 3 роки тому

    5

  • @parnellwilliams2114
    @parnellwilliams2114 Рік тому +1

    Sleepy lol letting go of my obsessive thoughts 9.9

  • @ayushigupta2589
    @ayushigupta2589 2 роки тому

    9

  • @kmontagna1
    @kmontagna1 3 роки тому

    @colleenballinger

  • @debrasawyer824
    @debrasawyer824 3 роки тому +1

    I definitely obsess. It's like I'm on a mental hamster wheel. I am also guilty of writing the script for every scenario before it's even occurred. Especially with my family ( usually negative) most times it's bad but never as bad as I script it. I hope this helps 🙏 I would like to get off the mental hamster wheel.

    • @gabriellebernstein
      @gabriellebernstein  3 роки тому

      keep doing it and you will continue to feel relief

    • @debrasawyer824
      @debrasawyer824 3 роки тому

      @@gabriellebernstein thank you for being so relatable. You are awesome.

  • @g.siporin4000
    @g.siporin4000 3 роки тому

    7

  • @richardyeo4019
    @richardyeo4019 3 роки тому

    I'm on an 8... Let's see...

  • @meharanand8915
    @meharanand8915 2 місяці тому

    🩷

  • @Moonmagiclynn18
    @Moonmagiclynn18 3 роки тому

    Bounce from 4 to 10 back to 0 🤦🏻‍♀️ need help what's wrong with me 😭

  • @g.siporin4000
    @g.siporin4000 3 роки тому

    0

  • @g.siporin4000
    @g.siporin4000 3 роки тому

    7-0

  • @leahfridley3395
    @leahfridley3395 3 роки тому

    Umm I’m at 25 🤷🏻‍♀️

  • @amyhume496
    @amyhume496 2 роки тому

    4:10

  • @groovyyaya737
    @groovyyaya737 Рік тому

    8

  • @Intella2
    @Intella2 3 роки тому

    10

  • @g.siporin4000
    @g.siporin4000 3 роки тому

    7

  • @poopoll123
    @poopoll123 3 роки тому

    0

  • @trishlevesque3693
    @trishlevesque3693 3 роки тому

    10

  • @dougwyzga3321
    @dougwyzga3321 Рік тому

    7