WHAT WE EAT IN A DAY (HEALTHY)
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- Опубліковано 24 кві 2024
- Here is our WHAT WE EAT IN A DAY 2021 with Twin Coast! These 5 HEALTHY and DELICIOUS vegan recipes are so easy to make and we were so excited to make this video for you! Hope you like it.
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LOTS OF LOVE,
ASH & TAY
#healthyrecipes #healthyfood #vegan #plantbased #food #nutrition
happy #twincoasttuesday, we love you guys!
we will be updating the description box with all the recipes in this video!
-ash and tay xo
💕
OMG LUV ur vids keep up the great vids
This is a HUGE ask but can u Heart or reply to this
I love your cat❣❣❣❣
You are So creative with your recipes
🥰😍💗
Tips on celery juice... Don't put any water. Just blend the cut up celery in high speed blender and then strain through nut milk bag. You will get lots of concentrated celery juice that way. Also, don't blend the leaves! Leave the leaves out, they make the juice bitter! I've been drinking celery juice almost everyday and I love it!
Ooh that’s a great tip! I’ve been trying to eat healthier! thank u!
Omg we practically have the same name lol I’m tess g
@@brooklynolsen281 Yay! Glad you like the tip!
@@tessgum4206 Lol!!! We do! So funny!
@c o n n i e Great! Glad you will make it! I love it!
Probably the cleanest youtubers I have ever seen.
Who haved u watched ??
@@terencehunter15hunter14 i think they meant like cleanest eating but idk
Yeah but the thing is it’s not real. (Not trying to hate)
@@hannah-zi5vl yeah I get it, why do you say that?
Here are a few examples: They said this is what they eat in a day right? But then they also say they never tried celery juice before. And all of this food is less then 1,000 calories. A fully grown adult should have a lot more than 1,500 calories. If you ate this little you would become malnourished and get sick.
Today we’re going to do a what we eat in a day video!
Today we’re trying celery juice which we’ve never done before 🤨
I thought the SAME THING LOLLLL
Yup thought the same
I didnt see ur comment and literally wrote the same thing hehehe lol
FRR
I mean we don't eat same thing every day we also try new things so they can too
Omg mango and strawberry is literally the most heavenly combo ever made
🤤😋 Yummy Strawberry And Mango! 🍓
Always has to be a smoothie bowl involved :)
Yes ofc :)
That’s kind of their thing LOL
The way Taylor just said tortillas made me LOL...haha I love you guys. I’ve never heard anyone say that before
SAME LMAO
I came straight to the comments after that lmao
i literally came to the comments just to see if anyone else caught it
Just a warning guys, this in not enough food. Be careful and always make sure you are eating enough. Eating healthy does not mean under eating😊
i was gonna say this too, it's great that they promote vegan eating but there's no need to swap for "cauliflower pizza" instead of normal vegan pizza and etc...zero snacks and zero desserts is depressing to say the least. the overnight oats were incredibly bland too like?
@Jocelyn Ward especially if they work out every morning/do hiit workouts there’s no way this is enough food
But all bodies are different, they might get full with all this, but not all of us might. Either way I doubt they eat these same things every single day of the week.
Ok but i eat like a smoothie a Rice cake and dinner and then im litterlally full for the day :)
@@Sophie-us5fk You’re gonna gain weight like that
I’ve got two no cook oats recipes that nobody asked for but they r soooo goodddd
First is overnight oats
-half cup oats (any is fine)
-3/4th cup milk
-half cup yogurt
1 tsp cinnamon
Mix it and put in fridge ...it tastes the best with apples but u can put what u want
Next is pretty much the same thing but it’s instant oats when u don’t have any time
Half cup of oats
Pinch of salt
Cinnamon to taste
Half cup milk
Leave for two mins so the oats soak up some of the milk and then after two mins add
2 tbsp of yogurt.....I like to eat this with apples too but again u can put what u want 😂😂😂😂
Absolutely love that pizza idea! OMG, these are goal meals. Thanks for sharing what you eat in a day and your smoothie bowl. Yum I am hungry now :)
I really love these two, they always take their fans' recommendations and always look forward to do it.
Them: what we eat in a day!
Also them: we’ve actually never made this
😂
I love watching you guys make all of these smoothie bowls and other varieties of fun food, it makes my day! 🥰
Can you guys try making boba? Like a boba smoothie or maybe a milk tea recipe?? Btw I love your videos!❤️🥺
Yes that will be nice
yesssssssss i so agree!!!!
i love how you guys use recipes but mix it up. make it your own😊🙃
Twin Coast: hey guys its Twin Coast
Subtitles: hey guys its twinkles
Facts
Looking at this makes me so hungry..... 😄🌈❤️🧡💛💚💙💜
I really wish y’all could post the recipes on here for the ones that don’t have it 🥰🥰🥰 you guys are so dope for making these and sharing them with us. It’s making my healthy journey so much more fun & yummy 😋
video request: different flavours of overnight oats e.g) lemon, strawberry, cookie, etc. :)
If you never made celery juice then it is clearly not what you eat in a day
the smoothie bowls look so good 🤤🤤🤤
I love seeing you make your smoothie.
that smoothie bowl looked delicious!!
Love you guys!♥️♥️
I have just found your channel.... loving all of the recipes! Thank you. Just a question... what was the little quinoa balls that you put on top of the one smoothie?
Love this 💕
Tortillas are pronounced tor-tee-yas
Hahaha
Some people don’t know how to pronounce things how it’s supposed to be said.
...unless you are Napoleon Dynamite.
😆
YES THANK YOU SO MUCH 🙏🏽
its the consistency that looks like ice cream which is healthy makes it even better
The meals look healthy,balanced, and nutritious! so kudos from me as a dietitian!👩🏻⚕️👏
yes! been waiting for this onee
How many tons of ice is it in your freezer?? Lol🤣
Aside from the oatmeal, how is any of that filling. Usually if I have oatmeal I put a shit ton of nuts and/or seeds to provide a lot of protein. And for the pizza maybe some sort of vegan sausage for protein.
Them: now we’re gonna do our twin coast scoop
Subs: now we’re gonna do our twinkle soup
♥️😂😂😂
Can’t wait to try some of these recipes:)
Will you be trying them on your channel?
@@ccshorts8613 maybe :)
hello 👀
@@blihasmoreswagthanu4892 hiya
OMG it looks sooo tasty 🤤😊! Could you pelase let me know which milk did you use?? It is so foamy 👌🏻. Thanks in advance 🤗
Where did you guys get the containers you put the over night oats in? They’re so pretty! ☺️
i think ikea??
I would’ve been first but I was at Mac Donald’s:(
the irony HAHA
They always have smile on there faces
Watching this makes me hungry
Need more info on the coffee. And what kind of coconut milk is that? It looks so smooth.
They just eat à smoothie for lunch???
Looks like it, doubt if it's true tho
I'd do it
that looks mouth wateringggggggggggggggg
Violife cheese is my favorite too!!! Best vegan cheese out there for sure!!
Can you please do a healthy kale smoothie bowl.
Would love to see you make a blended Chai tea (Starbucks) or Peanut butter Power (Scooters)
Ur meals r so yummy the smoothie bowl I always wanted to know how to do it my nunja won't blend well
To top the pizzas, did you add broccoli rabe and liquid aminos?
And yes - the pronunciation for tortilla is tor-TEE-ya, without any "L" sound.
I am so impressed with your recipes. My mind is blown - and I do not offer that compliment often.
how do they make celery juice look ✨ a e s t h e t i c ✨
IM SECOND YAY I LOVE YOUR VIDS
So cool!!
Would a smoothie bowl work in a Ninja foodie hot/cold blender ? It has a tamper. I'm just wondering if it will hold up like the vitamix, will I need to add a tiny bit more liquid? 🤔
Also if you don’t wanna strain the celery juice or use a blender, you can buy a cheap juicer on Amazon!
I live for the twin coast scoops
Ok smoothies are good but I can’t imagine having one every day
Lol same its like having ice cream every day 🙃 for breakfast
its called i have a big sweet tooth but cant give into sugar or ill gain all my weight back lol
@@maariyahuddin8836 healthy ice cream😂
I have hem like 2-3 times a week
Love it
Have you tried to make the Disney Dole Whip using your technique with orange juice and frozen pineapple? Perhaps adding some coconut milk too?
I wish they did what we eat in a week
what brand of protein powder do you usually use?
Luv yall
AHHHH imagine having nice jars for your pantry items... Im lucky if I dont bust the original packaging and have to put it in a giant ziplock bag lol
Where did u get that blender bc ive been looking for a blender to make smoothie bowls bc ive done ur ingredients and it never worked in my normal blender
I think it’s a vitmax blender. They are expensive.
WE HAVE THE SAME COFFIE MAKER
i wanted to ask what the name is of the glass cup that you used for the calery juice!!
I think I'm going to make some foods inspired by you today
please share what blender you guys use for such perfect smoothie
its Vitamix.
you guys should do a day in my or our life video.
What is the name of the bag?
hiii i just wanna say i love your videos and they bring me sooo much joy but i drink celery juice every single day and here are some tips
-don’t drink it with ice
-drink it with a straw
-if you continue to make it i suggest buying a celery juicer it’s definitely worth it
hope that helps! 🤍
Hello!! How did the celery juice taste? I wanna make it however I don’t want to waste any celery if it tastes bad, also, are there and replacements of a nut milk bag? I can’t go outside due to covid so I’m trying to work with what I’ve got :)
sometimes it can taste bitter, but once you get used to it it tastes fine. you can also use a strainer but i suggest to do it a couple times
@@MaddieSmith-kp6yp hm okay, thanks so much!
Add a small red apple to the celery.
Seriously, how you y’all keep your blender so clean?! 🤯 my vitamix looks so foggy!
Mine is cloudy too!! I need to know their secrets
I've heard it said that you should dry it after washing it because the water can make it cloudy. You can also run it on the soap setting with white vinegar.
What brand of protein powder do they use???
I* go to bed dreaming* of my morning* espresso* as well*, *;}}} AHAHAHAHA*
Hi, where can we get the milk foamer from!?
They pronounced tortillas with the “L”s what? Okay. But does sound good
what did you pour onto the salad that went on the pizza please?
Do they have smoothies for every meal?
What is the blender they use?
:00 i love thisss
Do you guys use already frozen fruits or do you buy it fresh & then freeze it ?
I do it up fresh way. I think your paying more frozen
i wish i can live a day aka my whole life as you guys
Most people would be starving on this diet!!!
ikr like its not enough food-
For the Overnight Oats, can you eat it right after it’s made, or does it have to sit overnight before you can eat it?
Better over night but also fine if you make it and let it sit for 1 or 2 hours so they can soak well :)
Thats the reason their called over night maybe its tasts better haven't made one yet
This isn’t enough calories for a whole day
@@anniexrose for full grown adults? No, just looking at this video I’d say everything was around 800 calories. I understand they’re vegan but putting tomato sauce on pita bread, and eating half a cup of oats is not enough for a whole day. The fruits don’t count since they lack calories
well yall dont know their calorie count and they probaly have it customized to their weight fitting thing
true its probably 1100
@@macithomas8716 It looks like its between 800 - 1200 (according to other comments). And no, that should not be a diet, that should be how much an 8 year old eats in a day.
@@leafitty well my diet is that many calories a day or well what I try to do but they may have a situation where they have too and the only thing that worked for them NONE of us are certified doctors or nutritionists here so we need to stop assuming and talking for them
Hm, a lot of these comments are something like: "I love you guys!!!" or "Love the pizza idea!!!"
I think everyone is jealous of your smoothie making skill
1:36 Newsflash! Try A Slow Juicer!
Earlyy!!!
For the overnight oats, do you just eat them cold or heat them up?
Cold
Most eat them cold but it really depends on your preference.
Oooh new subscriber!
Please write down recipe
What blender do you have?
hi does anyone know where you get those dishes they used for the overnight oats ???/
I thought the title of the video was "What we eat in a day"
It is
hahahah it is?
@@anabellecook6686 they said that they are trying celery juice for the first time and they'll try to drink it daily
@@leofanaccount2902 oh
Vegan pizza 🍕 I’ll try that does it taste ok
These are snacks please say sike😭I really hope you eat more than this??
OF COURSE YALL HAVE AN ESPRESSO MACHINE
Ok why is no one talking about their adorable cat!
First ily
Alternative title: Reasons why YOU can't relate (Healthy)