MEDITATION for PREGNANCY ANXIETY | Meditation During Labor | Hypnobirth Guided Meditation

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 139

  • @BridgetTeyler
    @BridgetTeyler  5 років тому +30

    Hey mamas! What do you do for stress relief during pregnancy?

    • @xobabxo30
      @xobabxo30 5 років тому +7

      Loved this video Bridget! Would love to hear more and perhaps even a longer one without an intro or ending. I’ve been doing a prenatal Pilates class 2-3x weekly for stress management, meditations, affirmations, and prenatal massages every month!

    • @annespringbok7770
      @annespringbok7770 5 років тому +15

      Cry 😂

    • @janb.7686
      @janb.7686 5 років тому +3

      Been taking deep breaths. It really helps. It's so weird that i wasn't breathing and was tightening my stomach all the time.

    • @lyssasweeny2628
      @lyssasweeny2628 4 роки тому +4

      I take baths with epsom salt and essential oils! Helps with physical stress too. Thank you for all these videos I feel like it’s been helping me get in a better head space for my 3rd pregnancy and Birth

    • @nazmakhatun2223
      @nazmakhatun2223 4 роки тому +2

      Breathing and use positive affirmation 😇🙏

  • @imainelamanser6963
    @imainelamanser6963 4 роки тому +7

    In Labour right now. Just been induced. When I tell you this video really helped me become calmer and ready I really mean it. I’m currently in the same ward where my father passed away in exactly 10months ago from today. He passed on the same day I found out I was pregnant. Thank you for this video.

  • @Mystique144
    @Mystique144 5 років тому +20

    Thank you for this, Bridget :) I'm 36w woke up randomly full of fear.. came across this video & now I'm sat with tears streaming down my face, lets just say it's been a sigh of release. Thank you!

  • @loveiliang1957
    @loveiliang1957 3 роки тому +1

    God Bless Mama and Babies 👶🙏❤💕

  • @kawaiixkitty168
    @kawaiixkitty168 5 років тому +13

    I’m glad I found you. I’m 33 weeks and I’m preparing my mental and my body for the birth of my 4th child. I was scared but the closer I get to my due date the less fear I have knowing this is what my body is designed for.

  • @SanamGoli
    @SanamGoli 4 роки тому +25

    This came at the perfect time 😭 I've had anxiety and depression my whole life which puts me at a higher risk being pregnant... My third trimester hit and my mental health took a nose dive with sleep paralysis and night terrors and trouble breathing, so now I have to go back to therapy to deal with this new phase in my mental health as a new mother. My anxiety has been through the roof, and I've been looking for ways to calm down because I KNOW it's hormones and my mind playing tricks and I'm just being anxious because of that, not because there's anything actually wrong. I've been using labor breathing to calm down and that's helped, but I'm going to come back to this video again and again when I feel overwhelmed. Thank you so much for this video!!!! ❤️

    • @babblingbrookc.8659
      @babblingbrookc.8659 4 роки тому

      Hello & Congratulations. I understand completly. I too have had severe anxiety and depression the majority of my life. Im now 38 years old and pregnant with my first child. I just recently started walking about a mile a day and cant express how much something so simple has helped me. I have a few other things that I could pass along to you if your interested. Anxiety is no joke. I go to the doctor on the 21st of April & Im praying my anxiety doesnt make me high risk..

    • @lesliereyes4257
      @lesliereyes4257 4 роки тому

      @@babblingbrookc.8659 hows pregnancy going? Hope its going good!

    • @tamarahawkins1413
      @tamarahawkins1413 3 роки тому

      Thank you for your comment; it makes me not feel alone. I hope all is well with you now.x

    • @magen2271
      @magen2271 2 роки тому

      I know this comment is from a year ago but in my experience with night terrors and such you are being attacked spiritually. Calling on the name of Jesus Christ when this happens caused all these things to cease for myself and my young daughter. I pray this helps anyone struggling.

  • @rashawndasmith5634
    @rashawndasmith5634 2 роки тому +1

    Girl you helped me with my first baby now you helping me find peace with my second ❤thank you for your videos

  • @vandanaprakash2927
    @vandanaprakash2927 Рік тому

    Thank you ❤ Bridget..beautiful,calming meditation...cherry on cake is your voice...very soothing...😊

  • @sophieroberts4866
    @sophieroberts4866 3 роки тому +6

    Needed to find this video today! Being induced tomorrow and the anxiety has come flooding it. I'll be listening to this daily now until baby is earth side. Thank you Brigit xx

    • @dabneyferreira1059
      @dabneyferreira1059 2 роки тому

      Hi momma, How did it go? I am being induced in 10 days so just looking for advice I guess

    • @semuehlethaler
      @semuehlethaler 2 роки тому

      @@dabneyferreira1059 Ditto...mine is tomorrow...how did yours go?

    • @dabneyferreira1059
      @dabneyferreira1059 2 роки тому

      Look I had a positive birth experience even though it didn't go as planned. I was induced and was in labour for 24 hours but wasn't progressing...I ended up going in for a csection but my baby boy is beautiful and healthy...9 days old

  • @ElenaLevchenko-d2p
    @ElenaLevchenko-d2p 4 роки тому +41

    What the hell is wrong with me, I end up in tears every time I listen to this. It breaks on "I am safe, my baby is safe" and tears don't stop running until the end of the video. I need some therapy or smth 😭

    • @dariadinca5650
      @dariadinca5650 4 роки тому +6

      It's just the hormones. When my doctor asked me how will we name our baby I started to cry. Everything about her makes me super emotional, because we wanted so much to have a kid.
      Everyone says that after giving birth you go back to normal with the emotions, so let's try to have some patience. :*
      Good luck!

    • @mintucola
      @mintucola 4 роки тому +3

      I just did this and i cried too 😂 its probably the mama hormones

    • @tetipackskidszone9002
      @tetipackskidszone9002 4 роки тому +2

      I want to cry just by reading your comment 😅, IM 37 weeks pregnant,

    • @ElenaLevchenko-d2p
      @ElenaLevchenko-d2p 4 роки тому +2

      @@tetipackskidszone9002 good luck girl, you're so ready to meet your baby, enjoy your birth experience! 😊

    • @kathleenparisien643
      @kathleenparisien643 4 роки тому +1

      Story of my life however it must just be the hormones!!!

  • @vanestermur
    @vanestermur 5 місяців тому

    You are an angel, thank you!

  • @authenticallyaliyah8775
    @authenticallyaliyah8775 4 роки тому +1

    Thanks for your channel! My birth plan was ruined recently and I have to give birth in a hospital during cov19 and it’s causing all kinds of anxiety not to mention the doctors are barley paying any attention to me I’m 29 weeks and haven’t had an appointment in two months and can’t get any of my phone calls returned! First time mama really appreciates this channel of love xoxo

  • @ShainaDeCiryanPhotographer
    @ShainaDeCiryanPhotographer 2 роки тому +1

    Magical. Thank you for helping me find peace and confidence for two pregnancies. My daughter was born naturally using hypnobirthing and many of the exercises/ ideas you’ve given, and I’m excited to birth a baby boy in a few weeks time. I hope more new mamas can find your videos, and have healthy, happy births.

    • @betinabozukova9401
      @betinabozukova9401 Рік тому

      Did you see someone for the HypnoBirthing or only using online guided meditation? Thank you!

  • @eyespylife
    @eyespylife 5 років тому +3

    This helped me so much during my last week of pregnancy and during my unmedicated labor! (Second birth) with your help I was able to help my body do what it was meant to! Thank you so much for posting.

  • @EdenWilbanks
    @EdenWilbanks Рік тому

    I loved this meditation and these affirmations.

  • @stephjose9401
    @stephjose9401 9 місяців тому

    Love that world map background. 🌎 Holy Spirit, help me with this natural birth 🙏

  • @curadays1685
    @curadays1685 4 роки тому +9

    Just what I needed. Week 40 and waiting any day for baby to be ready now. xo
    -CU

  • @DellaThomas
    @DellaThomas 5 років тому +17

    This is wonderful, thank you. I don't know why I cry when I meditate though. Your words are so beautiful in this, I guess I just really connect with them and believe them so deeply that it brings excited happy tears to my eyes. I'm due any day now so hormones are no doubt racing, too. Will be watching this video over and over until the big birth day. Thank you again.

  • @tropicalgarden4778
    @tropicalgarden4778 5 років тому +2

    Thank you .. im mama on waiting, now 36 weeks pregnancy and this video helps me a lot.. God bless you dear 🙏😊

  • @rachelnash5399
    @rachelnash5399 4 роки тому +5

    This meditation made me cry! I felt so relaxed and calm because of it. Thank you.

    • @BurgundyMacrocosm
      @BurgundyMacrocosm 4 роки тому

      Rachel Nash im glad im not the only one that cried!! I will be doing this everyday from now on!

  • @peterss813
    @peterss813 5 років тому +7

    I am so happy I found your channel! Currently 39+5. I’ve been doing this meditation at least once daily since finding it! Keep up the great content and thanks so much!

  • @carlamm1023
    @carlamm1023 3 роки тому

    GOD BLESS U for doing this for free

  • @kobilovasaodat8204
    @kobilovasaodat8204 Рік тому

    38 weeks and watching
    Wanted to say can't wait this little one but l have so many fears but now l am a bit relaxed

  • @kikaytinay
    @kikaytinay 4 роки тому

    I'm 40weeks 1day with a large baby and an ob who highly recommends CS. I'm not resisting but I still want to go through the normal birthing process to, at least, try. This meditation is very helpful and encouraging. Timely as well with others who don't understand what you're going through and doesn't give a positive energy.

  • @kalieshavargas1698
    @kalieshavargas1698 4 роки тому +1

    6 days until due date. I'm going to listen to this probably morning and night these next few days. 🙌🏽

  • @freedomflowsred
    @freedomflowsred 5 років тому +2

    I have 7 more weeks!! I’m so thankful for all your videos!!! Being outside in the fresh air helps me with stress relief anything other than sitting helps my body feel better!🥰

  • @nakiacee15
    @nakiacee15 2 роки тому

    36 weeks tomorrow and this was very helpful!
    I listened while in a warm candle lit bubble bath.
    Thank you!

  • @bethanyreimer525
    @bethanyreimer525 4 роки тому

    This is so absolutely beautiful!! I'm 37 + 2 today and so so so excited for my baby's birth!!

  • @julietabernal5448
    @julietabernal5448 4 роки тому

    I did it, thank you, I'm 39/5 weeks pregnant. Beautiful meditation!!!

  • @TillyWicks
    @TillyWicks 4 роки тому

    THANKYOU for being here for me and my baby during this pregnancy xoxo

  • @SpoiledLocGurl
    @SpoiledLocGurl 4 роки тому

    I so needed this. I've had anxiety my entire pregnancy because I'm 40 and although I'm doing fine at 25 weeks pregnant I'm scared. I've had 6 children before and with one I had a placenta aburption so I know anything can go wrong at anytime. I really need to find a way to relax because as I approach my due date I'm terrified of something happening and I'm concerned about the pain. I've had epidurals in the past.

  • @l.quinton8099
    @l.quinton8099 5 років тому +1

    THANK YOU!!!! THANK YOU!!!! This is an awesome video that brought healing, comfort and reassurance of my body's capabilities for my second birth. So grateful!!! Due in 1 day.

  • @Roxie_J_the_Ruler
    @Roxie_J_the_Ruler Місяць тому

    I loved this meditation ❤ thank you ❤

  • @jaseycourville4432
    @jaseycourville4432 5 років тому +1

    Your videos have been helping me so much in these last days of pregnancy! I'm due on the 30th, with my third baby, and this birth WILL be a vba2c 🙏 thank you for your time and amazing efforts. You've been so incredibly helpful 💛

  • @sarahlouisestroud88
    @sarahlouisestroud88 5 років тому +3

    Hi Bridget im due anytime now so this is really great timing that you uploaded your first hypnobirthing affirmations. My husband and I have always followed your videos. They are so empowering during my pregnancy. all the way from london, sending u our love xx

  • @GANYC
    @GANYC 4 роки тому +1

    You are truly amazing. Thank you for helping me navigate through this beautiful journey.

  • @shampasharma5905
    @shampasharma5905 3 роки тому

    I am thankful to you. This meditation really helped me during my pregnancy even at the time of labour. Those breathing techniques are very helpful and equipped me to overcome the hardest time.

  • @jessicashepard1070
    @jessicashepard1070 2 роки тому

    Thank you so much for this. I struggle with anxiety and this meditation was such a comfort to me. ❤

  • @HelloxSteffie
    @HelloxSteffie 2 роки тому

    This was amazing. I know I'm going to come back to it over and over again. Thank you!

  • @Heynursee
    @Heynursee 4 роки тому

    You know at first I didn’t particularly stop and watch your videos. Skeptical that you were young and new. But you’ve really grown on me.

  • @oyutnglg9620
    @oyutnglg9620 3 роки тому

    Thank you for everything you do. I found your videos recently. I wish I did find you earlier but I am keep watching them as much as I can. Just reached 40 weeks today. And cervix is not open yet. Don’t know how to decide to answer for Dr’s recommendation for inducing and I found your meditations and it helps me a lot for my anxiety and fear. Anxiety and fear are leaving my body with tears 😭

  • @nicolebaii8447
    @nicolebaii8447 2 роки тому

    Im 31 weeks and 5 days. This was a great meditation thank you so much for your time to make this video😍🤗

  • @doniahammami8458
    @doniahammami8458 5 років тому +1

    I am due in two days and this video just came in the right time since I am very nervous about giving birth. Thank you for making these amazing videos ❤

  • @HelenLvzJack
    @HelenLvzJack 5 років тому +3

    I really needed this today! 40+4 and this has centred me back in to a calm and prepared mind set! Please do some more guided meditation or visualisation videos they are wonderful! Xx

  • @aliciaxdivine3150
    @aliciaxdivine3150 Рік тому

    Thank you

  • @RadhaKokare
    @RadhaKokare 4 роки тому

    Thank you so much you make me confident!

  • @ruhi_willys
    @ruhi_willys 4 роки тому

    Beautiful! Can't wait to get pregnant n birth my healthy twins naturally.

  • @brianna005ful
    @brianna005ful 4 роки тому +1

    Very relaxing

  • @LifeByLyric
    @LifeByLyric 5 років тому +19

    Yay! I’m so happy you made another one of these. I’m due December 1 and I’m practicing hypnobirthing. I’m trying to rack up as many meditations as I can and I love your first one.

    • @ariellerobinson6113
      @ariellerobinson6113 5 років тому

      attackthesystem so am I what other mediations affirmation did you find

    • @LifeByLyric
      @LifeByLyric 5 років тому +4

      arielle robinson I made a playlist of everything I’ve found so far that resonated with me. ua-cam.com/play/PL8qsjR30vp33sp4TLwQML8UczYz1oaj-l.html

    • @nessam9185
      @nessam9185 5 років тому

      attackthesystem I’m due December 4th! 😊 good luck momma!

    • @hallucinate_ssamantha2274
      @hallucinate_ssamantha2274 5 років тому

      Nessa M December 4 here too!

    • @ktvg10
      @ktvg10 4 роки тому

      I’m not due til May, but I’m trying to find all of the resources and see what works as soon as possible. I hope you don’t mind me using your list as well!

  • @stephaniegomez4973
    @stephaniegomez4973 5 років тому +7

    During meditation my baby started getting hiccups lol and moving ☺️ur video was helpful for meditation guide

    • @gwenhaklin6037
      @gwenhaklin6037 3 роки тому

      Mine too with hiccups!

    • @DebyPatato
      @DebyPatato 3 роки тому

      Same just happened to me!!! Why is that???

  • @supreetkaur8330
    @supreetkaur8330 3 роки тому

    Thank you..it helped so much to relax ❤

  • @missrb9608
    @missrb9608 4 роки тому +2

    This is just what I needed! This made me feel so confident and relaxed. Thank you! You are a gem xxx

  • @ryanjane4424
    @ryanjane4424 5 років тому

    I appreciate your videos! I think that I will have a more positive birth experience because of your UA-cam videos.

  • @Pocketlint143
    @Pocketlint143 3 роки тому

    Thank you! 🤍🤍🤍

  • @theceogoddess
    @theceogoddess Рік тому

    Thank you ❤❤❤❤

  • @Bylaurivas
    @Bylaurivas 5 років тому +2

    I just found your videos and I am so happy I did! Due in February 🥰

  • @shereetai8055
    @shereetai8055 3 роки тому

    Bless Ur beautiful soul lovelyy thankyou kindly 😊 God bless you💛...

  • @danicakes1772
    @danicakes1772 5 років тому +1

    Thank you for this video! Im due today, but no signs of labor yet

  • @BrittaBellydance
    @BrittaBellydance 4 роки тому

    Thank you for this, Bridget 💚 this is So helpful. I was so chill my whole pregnancy but these last few weeks anxiety kicked in. Not just about birth or parenthood but we had some money problems on top of that. Your videos are so helpful and giving me confidence to do this. And to know I can do this. I binge them every day. Thank you for giving us mamas the boost we need and for understanding us.💜

  • @cleonmthombeni5486
    @cleonmthombeni5486 3 роки тому

    Much needed,Thank you ❤

  • @celestebello9827
    @celestebello9827 4 роки тому

    Doing this at the hospital 🙏🏻❤️✨

  • @anastasiiazamiatina5789
    @anastasiiazamiatina5789 3 роки тому

    Incredible 😍 thanks

  • @brindhaselvam4798
    @brindhaselvam4798 5 років тому

    That was so good...the positive thinking really works...am 21 weeks and am going to follow this till term end..thank you . God bless

  • @Lovelylife1111
    @Lovelylife1111 4 роки тому

    Thank you so much. Soul peaceful!

  • @83prettyblack
    @83prettyblack 5 років тому +1

    Love this.Will be listening to this often before baby comed

  • @15FlowerBomb
    @15FlowerBomb 4 роки тому +1

    Thank you so much for making this video, think is exactly what I needed

  • @gdsoad
    @gdsoad 2 роки тому

    I love the affirmations, but I think a little bit more time between the affirmations would be great. It's hard to really embody the affirmation in such a short period of time.

  • @sztimi3
    @sztimi3 5 років тому +1

    Hi Bridget,
    Do you have a tip where I could buy the best evening primrose oil?
    I really enjoy your videos, I have learned a lot from them.
    Thanks 😊
    Timi

  • @jackiea4877
    @jackiea4877 5 років тому

    Thank for this. I'm just 3weeks away 😊

  • @simoneaudreyreis
    @simoneaudreyreis 4 роки тому

    Grateful! 🙏🏽

  • @Sheri-AnnKelly
    @Sheri-AnnKelly 2 місяці тому

    Do you have a written version of this meditation available?

  • @LearnWithLights
    @LearnWithLights 5 років тому

    Loves this. Going to run this repeatedly in coming days

  • @lynxsmith4957
    @lynxsmith4957 4 роки тому

    I love this!! 💚🕉

  • @biancabrown569
    @biancabrown569 5 років тому

    I love this video. It helps me to relax. I would love to see more videos like these.

  • @ingramwifey2016
    @ingramwifey2016 4 роки тому

    This is exactly what I needed! Thank you so much ❤

  • @AmiraHelmy89
    @AmiraHelmy89 5 років тому +1

    Can tou talk about vbac pls ❤️ I am due mid oct! Wish to see a video from you about vbac abd encouraging one, esp. for mama’s of big babies

  • @spongebobcutie20
    @spongebobcutie20 4 роки тому

    Thank you for this!

  • @tabathaFridayy
    @tabathaFridayy 5 років тому

    Thank you for this soooo much. I need exactly this today. ❤️❤️

  • @helischa8998
    @helischa8998 3 роки тому

    This was so cool and strong! Thank you 😊. Will translate it into german, if you allow, for my work as a Doula 😉❤️ greeting's from Germany, Helen

  • @yuliyabali3769
    @yuliyabali3769 4 роки тому +1

    Super

  • @lorrainerodriguez188
    @lorrainerodriguez188 4 роки тому

    Hi Bridget! would you happen to have this in audio format to download? I have been listening to it via youtube and it has been super valuable for me.And would love to listen to it where I may not have wifi access. like on my car ride to hospital=)

  • @ambarserrano1930
    @ambarserrano1930 3 роки тому

    How soon can you start meditating in your pregnancy and using this video? Or is this video for when your closer to your birthing time?

  • @sweaver86
    @sweaver86 4 роки тому

    Due with my first baby in 4 days!

  • @calmcloudsmeditation1007
    @calmcloudsmeditation1007 5 років тому

    Fantastic video...

  • @superbad7878
    @superbad7878 4 роки тому

    Where is your diffuser from?

  • @haleystayko5326
    @haleystayko5326 3 роки тому

    Perfect n

  • @elizabethmurillo7649
    @elizabethmurillo7649 3 роки тому

    That ad at the end🙄
    I was so lost in me and that pops up

  • @drpreetkhatri
    @drpreetkhatri 2 роки тому

    Cant this meditation trigger premature labour?

  • @masmb19
    @masmb19 4 роки тому +1

    Same here 😭

  • @TheGigiChannel
    @TheGigiChannel 4 роки тому

    I love the affirmations. May I suggest you go slower next time? I could not repeat the sentences on my head or to my baby before you gave the next sentence, so the pace was a bit fast/rushed it seemed.

  • @vigneswaria2825
    @vigneswaria2825 3 роки тому

    I was so scared, I don't know why m so much fearful now during pregnancy, now i m n 3rd month,

  • @anushasree2876
    @anushasree2876 5 років тому

    I am now 41 weeks and 3days..i am worried about labour..

  • @rollthedice5682
    @rollthedice5682 2 роки тому +1

    I like this but you say it too fast, I need time to repeat

  • @kdzelaya8373
    @kdzelaya8373 5 років тому +2

    I'm not sure how I feel about this. I can't express my feelings. I'm shocked to say the least.

  • @vgn_skye
    @vgn_skye 3 роки тому

    The ad really disturbed the vibe

  • @prajpawar9869
    @prajpawar9869 5 місяців тому

    Too much sound of breaths which is not so smothering rest is good

  • @doomkittycleo
    @doomkittycleo 4 роки тому

    You lost me with the affirmations 😢.
    I just can’t bring myself to believe them. I am expecting a battle with my Dr when the time comes to have my baby.

  • @drsangeethasivaraman1396
    @drsangeethasivaraman1396 2 роки тому

    Thank you! Needed this