16. Focused Rolls…

Focused Rolls…
#grapple #grappler #jiujitsugrappling #jiujitsulifestyle #jujitsu #martialarts #mma #bjj #bjjlifestyle #bjjlife #bjjfamily #bjjlove #bjjsparring #bjjrolls #bjjdrills #bjjrolls #iqjiujitsu #jiujitsu #jiu-jitsu #mma #selfdefense #self-defense #iqjiujitsu #bjjconcepts #principles

[@Teal_96]

I like 4 goals
Move on top
Move on bottom
The move of the day
And over arching concept
So now no matter where I find myself during the roll I have something to put my attention to

[@iqjiu-jitsu4759]

I like your goals…