i’m going to find out, have to give up cycling for 3 months and have fat quads from it over the past 10 years been running the last two years so will move to sprinting, so i’ll see if i will be quicker than previous times before cycling.. tempo runnjng starts this week as a 400 metre sprinter program, to keep my endurance and will squat to keep my quads, i find i have got good explosive speed due to quad size
*_What are thoughts about this method? Let us know!_*
Great explainer video!
Cycling will definetely improve your running skills!
@@teslastocknews7297 Thanks!
Does cycling increase your 100m sprinting speed??
i’m going to find out, have to give up cycling for 3 months and have fat quads from it over the past 10 years been running the last two years so will move to sprinting, so i’ll see if i will be quicker than previous times before cycling.. tempo runnjng starts this week as a 400 metre sprinter program, to keep my endurance and will squat to keep my quads, i find i have got good explosive speed due to quad size