Thanks so much for your feedback - so pleased to learn you were able to get some new found knowledge from watching these TRX tricep exercises, there's just so many ways. Keep pumping them triceps using different grips, and joint actions. Cheers!
+Daniel Cohen Set straps full length - Try a split/staggered stance. bring hands to side of hips, push hips through at end range of motion. come back and let me know if this helps. Thanks for your interest here!
HI, I just realized that I haven't watched your video's in a while, sorry. I can't believe that its really been 4 years!. Anyways, I hope things are going good for you. I'm still training, using mostly suspension with some resistance bands. All the best, your friend Joel
Nice workout! Never saw that before and will definitely test these kind of exercises out! Just curious: Where is it you doing your workout? The landscape looks awesome!
This TRX tricep routine smashed my triceps that day, we filmed this in Canmore AB, Canada. yes, amazing scenery right in the heart of the Canadian rockies. Thanks Stefan Beier
Hi, i always go to your video's to get new ideas for my workouts. I'm just wondering whether you prefer the prone or supine grip on the kickbacks? I'm trying something new with the TRX. I go by time, rather than number of reps. You really get a pump. Anyways, I'm sure you now have plenty of snow there in Calcary. Happy Holidays, Joel
Joel - Thanks for watching my videos here. My answer to your question is to do both, instead of one or the other. that way you will activate two different patterns of muscle fibres instead of one. Ive actually got another tricep kickback variation for you to see, il upload it this month. Happy Christmas.
+bassai2010 That is correct Joel - fortunately for us the wildfire is way up north in alberta, I'm in Calgary safe. thanks for checking in Joel, means a lot, hope all is well with you.
Silas Teixeira Yes Silas, absolutely, difficulty can be modified. Move towards the anchor point to increase difficulty, and away to make it easier. Thanks!
I agree with the others; great video and beautiful country. I'm anxious to try a couple that I hadn't seen before. Thanks for sharing. Joel
bassai2010 Defiantly try these new TRX tricep exercises - then come back here and let me know how you got along, thanks Joel.
Best series of triceps exercises on youtube
thank you
Thanks for this video i was running out of ideas for trx tricep workouts. This video was very helpful !
Thanks so much for your feedback - so pleased to learn you were able to get some new found knowledge from watching these TRX tricep exercises, there's just so many ways. Keep pumping them triceps using different grips, and joint actions. Cheers!
Those exercises look very targeting on the Tricep area. thanks for this video demonstration
Yes these exercises smash the triceps. Thanks Chad Chering
I am jealous of your scenery! Great exercises btw!
That's one of the beauty's with TRX training. Take the gym to the outdoors. That's Canmore AB, Canadian Rockies. Thanks!
Nice!
I bring mine out all the time:)
Absolutely - no need to drag heavy kettle bells and Dumbbells around when you have the gym in the bag.
Great thing to keep with you all the time. My TRX and flat hooped resistance bands are always first things packed.
The kickback is f**** awesome! hard one to do but will work on it. tnx
+Daniel Cohen Set straps full length - Try a split/staggered stance. bring hands to side of hips, push hips through at end range of motion. come back and let me know if this helps. Thanks for your interest here!
I am in love with the landscape, it is amazing!
And where have you learned all these exercises? I see that not only I don't know some of them :)
Unperpetuum Mobile The TRX gives us many options to learn and modify all the time. great scenery in the Canadian rockies. thanks.
HI, I just realized that I haven't watched your video's in a while, sorry. I can't believe that its really been 4 years!. Anyways, I hope things are going good for you. I'm still training, using mostly suspension with some resistance bands. All the best, your friend Joel
bassai2010 Joel - Nice to hear from you. Thanks for dropping me a line.
Yeh, I still love the Trx and bands. Great to mix with dead weight.
Amazing place and landscapes!!
Thanks Pal.
Nice workout! Never saw that before and will definitely test these kind of exercises out!
Just curious: Where is it you doing your workout? The landscape looks awesome!
This TRX tricep routine smashed my triceps that day, we filmed this in Canmore AB, Canada. yes, amazing scenery right in the heart of the Canadian rockies. Thanks Stefan Beier
Grazie! Un video veramente molto interessante!!! Ciao
Hi, i always go to your video's to get new ideas for my workouts. I'm just wondering whether you prefer the prone or supine grip on the kickbacks? I'm trying something new with the TRX. I go by time, rather than number of reps. You really get a pump. Anyways, I'm sure you now have plenty of snow there in Calcary. Happy Holidays, Joel
Joel - Thanks for watching my videos here. My answer to your question is to do both, instead of one or the other. that way you will activate two different patterns of muscle fibres instead of one. Ive actually got another tricep kickback variation for you to see, il upload it this month. Happy Christmas.
I don't have a preference to either grip option. i just to both to maximize results!
I've been reading about the huge fire in Alberta; I hope you are ok? i can't remember if that's where you said you were. Joel
+bassai2010 That is correct Joel - fortunately for us the wildfire is way up north in alberta, I'm in Calgary safe. thanks for checking in Joel, means a lot, hope all is well with you.
Great video, beginners in the trx can do the triceps kickback?
Silas Teixeira Yes Silas, absolutely, difficulty can be modified. Move towards the anchor point to increase difficulty, and away to make it easier. Thanks!
Value!
Glad you enjoyed
not very amazing !
Thanks for your comment on this trx triceps video.