Jesus loves you all! Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved! Have an amazing day ❤️
I will never forget the day i came across Dr igho channel on UA-cam, I will always keep it memorable , Thank you Dr igho on UA-cam, for helping me Enhance my penis naturally, in you, I hope to leave again because I feel more enhaned, thank you Doc
Alpha.m sharing videos mainly for his personal profit does not know what women like but science proved it already. Truth is hard to swallow and most people don’t know about what women really like. The younger and more attractive women who have choice will always prioritize height and facial looks. Dick size definitely matter most girl prefer a dick above average but too big can be problematic too...
@@chriskoucouthakis9069 I started learning as I got older that doing this was so much better than getting insecure about it - obv as a teenager I was way too isnecure, now im still a bit but not as much as a teen lm,oa
Never worried about making your partener happy, this will reduce your confidence, enjoy yourself, she is your toy, and play whatever you want, she enjoy that thing
L-arginine gets converted to nitric oxide (NO) in the lining of the arteries. The trick is oral arginine has trouble making it through the gut into the blood stream (I think it's like 80% gets absorbed by the gut.) L-citrulline is a precursor to L-arginine and has the benefit of not being absorbed by the gut so it can make it into the bloodstream much more efficiently than L-arginine in increasing NO.
That’s why taking L-Citrulline converts strait to NO and way more bioavailable. It’s helped my erection strength tremendously and I didn’t even need it, but it sure is appreciated!
If you ever feel your girlfriend isn't happy about your pp you should leave her. Most girls don't care about sizes. For those who do, well, it's okay, just not my/your kind of girls. Don't live in fear. Be men. You can satisfy a girl even if you got 1cm pp. Don't let something so stupid rule your life or masculinity. Be strong
I got 6.7-6.8 BP on the top but it curves upwards so the bottom is more like 7.5-8. Anyone with a curve upwards will always look smaller from their perspective, but will look much bigger from the girls perspective
I have the same, but it looks really small side on in the mirror and I'm not sure it looks bigger to her anyway... but we've got that bonus length at the bottom due to the curve
I like what you said at 2:50 - 3:08, Porn has destroyed many men's confidence. The size shouldn't define how to please a woman, unless there is a significant below or above average, however, there should always be room for improvement! Average is what's normal and satisfying to ALL woman, unless you are a paid actor or actress in the fore mentioned online or movie DWINDELING industry...lol. Be the best Alpha you can be, specially if there is or for the SPECIAL ONE you LOVE. Well said Alpha Aaron!!!
Everything I'm saying everything that you've ever talked about has been so awesome to hear Thank God you do show up on the Internet I love your spin your presentation and your comedy You make the process of finding out about all of the stuff really easy Thank you doc I truly feel that someday there will be A pill that is so great it gets somebody to be Exactly where you need to be at that very moment
If you are insecure about your size that's fine, but keep in mind that your "package" is not the only way to satisfy for woman. Use other techniques. I would suggest read the book "she comes first"
I would also like to add getting good deep sleep and staying hydrated. I agree it's not just one thing but several things that you need to do to maintain overall health
I was always thinking of making my muscles bigger and teached others how to do it...but never ever even imagined someone can make a video about making my THING bigger😅 well done, Alpha💪🔥😆
@@masculinehealthsolutions My situation is extreme, there is almost no measurement, it's a severe hormonal disorder as a child, it's not even an inch, having 9 urologists as a teenager to my 20's and I nothing can be done, I have totally learned to accept it and I'm totally good today,
@@dufresne71 who knows maybe he can make it happen, but hormonally what happened when you were younger? We’re there any contributing factors from your environment or something?
@@masculinehealthsolutions Back in those days the Doctors didn't know as much as they know today, I'm acceptance with myself today nothing can be done, I have no desires to ever be with anybody or ever do anything with anybody I just have to make sure I don't get prostate cancer,
It's super super rad of you to put yourself out there to say that you have tried these. Way more helpful than just a random dude giving you options who may or may not have alterior motives to s ok something.
as someone who has dealt with health issues most of his life, being 76 years old now, you analogy of using natural vitamins is dead on, i use many of what you have discussed and i use them for other reasons but nutrition for the body is critical and also, you dont have to be a porn star to please a women, foreplay has a great part in what happens in the sack and when you learn this there are not many women that wont want to get it on with you. you are so on track with this vid.
Couldn't agree more that confidence and technique outweigh everything else. That being said, I've had great results with a combination of jelqing, pumping (Not at sexy times, like as workout routine) and vitamins, plus being vigilant about my TRT. Also, spent some time going Vegan, and the double whammy of losing fat plus the nitric oxide boost was...WOW.
@@Terry-ju5mh Having you as my doctor is a great Positivity #Drigho because I don't really have to bother about penis enhancement surgery, because your herbal medication for Male penis enhancement has shown not only me but the world how good your herbal products are and I'll keep recommending you.
Remember I was a kid watching your videos one day that I decided I wanted to become a bad ass. Life’s going good wish I was doing better I’m school but it’s not terrible. I work out allot. I’ve had my fair share of woman. I would like to be more disciplined. I’m rambling on but thank you alpha for being here. Would love to shake your hand one day.
Technically everyone will get +1 inch or more in length with the correct method, which is quite easy and safe, 100% absolutely true. However the tricky part is making it thicker, which is mostly temporary and can be very risky if not careful and done properly.
@@kevingomes8416 Basically. Though some of the girth gains do seem to be semi permanent? And if you do the exercises for girth it doesn't take as long to get back to where you were.
This is what I don't get; if you go to the Dr and ask them to chop it off or put one on they're on it; but if you ask them to add a few inches they act dumbfounded and laugh you out of the office 🤣
It’s probably because they want men to be and feel miserable, remember we live in a gynocentric society todays age is not about masculinity it’s about the sister hood femininity.
I am not full carnivore but I went about 80% carnivore (the rest is carbs for burning, and I was super skinny so to help put on weight. Mostly rice/whole grains). Some fruits like bananas. Never felt better, improved my physical and mental health dramatically. Also haven't had a bad poop in 2 years....
If a guy just drops weight and gets in shape. It naturally raises your testosterone level. Since I have lost weight and got back into shape. I feel like I did as a teenager. My sex drive has gone through the roof
For most women. The ideal is ~7 inches. Thickness matters as much if not more than length. 7in thick gives a great visual to ur girl with a ton of depth and being filled feeling without bumping to hard on the cervix on deep positions like doggy etc
@@aeneasmylonas8970 I'm sure 7 inches is perfect, but the fact is, probably 90 something percent of dudes on earth, aren't 7 inches. Lol, so they're asking for some unrealistic qualifications if that's the case. It's basically the equivalent of every man wanting a woman who is 5'9+, it's just not common and kind of an unfair expectation. I'm not super far off, I think I'm like 6.3", but even that is considered a smidge above average. 7 inches is like 1 1/2+ inches above the average. I personally think abnormally large sex toys, pornography etc.. are distorting people's minds.
I will add.Run 3 times a week or play a sport.Bloodflow will increase and desensitation will get better.Even if you finish quickly in bed you'll be up again in no time for round 2.
@user-ht9kb9fs4j In my experience jogging and sprinting combined for 10 to 20 minutes a day 3 times a week will improve blood flow and give your penis its full potential.Im not gonna say it makes it grow an extra inch but your penis will be so desensitized that you will make her cum twice while you your still trying to bust one out.Or you would of already cummed but like magic it gets right back up for round 2.
At this point, the size of my hammer isn’t at the top of my mind. I am more focused on getting more income streams, traveling, bettering my health, and moving to a city more in-tuned with my interests.
Gentlemen size matters to a point the mission should be making her want you with your cloths on to the point where size doesn't matter when the cloths are off !! And the flatter your abs are it creates an illusion it looks bigger, your thing could thick as a log and long as a sword none of that matters if you suck as a human being/ toxic masculinity she will not be attracted to you an its over before it even gets started !!
@@jaydracos1999 bro 7-8 is rare, it’s rare to even find a porn star who’s got an 8, they round up by like 2 inches so if they got an 8 they’ll say they’ve got a 10
yeah its not 5 inches period... its like some say 5.... some say 5,2.... some say 5,5.... its somewhere in the 5's.... anyone telling its 6 or above is lying.... of course this is for western cultures.... anywhere 5 is not the average in africa lol, but even there its not like crazy higher....
I find this interesting. Men's sexual concerns are never talked about, so I learned a lot. We always hear about women and breast size, but men are also concerned about their own size. And size shouldn't matter. There is more to a person than that.
One thing you forgot to mention is that you can muscle it up. Find ways to make it lift. That also gets you the vascular look over time, and definition.
Don't make it overly complicated. It depends on who you are with. For some size 8 can be a small thing, for others size 4 will be perfectly fine. If your partner is not complaining, no need to waste time on it. There are many other good avenues where you can invest your energies. If you do have insecurities, can try some techniques like pumps etc, but don't go far as surgeries. Just learn to live with the fact that you have a small thing. That's it. Try to overcome it with other means.
That’s great,a lot of people say 5 is small but actually (it depends from the country or genetics) the avg size for the US is 5.2 inches so 5 is basically average.a micro penis is considered 3 inches or less when erect
@@evanrivera1995 Sure. International study came with 5.3" as average, 3.7" as 'micropenis'. 4.3" to 4.7" considered as small. 5" isn't too bad, top end of small-to-medium scale.
your videos are awesome i came across one of your videos yesterday regarding ways to look better or younger out of curiosity and this videos is also informative, thanks for the info and advice ...
I used to use a bath mate every other day while showering. Seeing and feeling that fullness feels great. Takes a while get use to, but one you have a routine it’s not bad at all. Be safe if you Anna take that route. People tend to go overboard with the pressure and it can lead to permanent damage. If you warm up with a minute of jelqing before and after, it helps. But Losing some weight will make the biggest difference. Be careful!
I used it I have it makes my tip hella fat gonna get back to it ima start taking those pills as well for me yes it works I’d say it makes for me girth wise 2 inches thicker for me in 10-15 mins at 20 man it’s a MONSTER! lol 😂 my lady says it’s like he’s some one else lol but you stay hard & come back quick plus I drink black coffee a lot hope it helps but to be honest it’s all about the motion you got that down
@TestOfStrength well I don’t know how that feels but then if you got a nice package, you can get with any girl. But if you think your Willy is small, then you can’t get that girl you want, your mindset already canceled you.
What about making a video about middle age crisis (in 30's, 40's and 50's) which in many cases brings men to alcohol, antidepressants, medicines and drugs, and of course - bad look, physical and mental health problems as a result.
I’m 6 inch, I can make ladies sing at least 3-5 times before I get 1 one mines in. So long as you can make her sing with legs shaking what’s it matter the size? Just take your time and do the work and you will find that average is more than enough in most cases.
Some incorrect statements here. Penuma does NOT have a pumping mechanism, thats a totally different thing usually for me who have an injury that makes the penis unusable. Penuma is not an ED fix, its just an implant. That can reduce length as a part of the process. Extenders are actually prescribed by urologists sometimes to help prevent scar tissue, rather than cause it. The stretching helps break the scar tissue down over time. Also, 2-4 hours a day may be enough. Jelquing is the most dangerous due to potential nerve damage
I've noticed a few things that work as a combination but know that I am not a doctor and I'm not telling you to go out and do this but this is just what has worked for me. Horny goat weed, maca (maca root), L-arginine, saw palemeto is one but there is another one that gnc sold that I don't remember exactly what it was but it had maca and something else combined and something else you want to watch out for is getting things that have so much of maca and your already taking 500 MG of maca and its gonna do alot more harm than good but just be careful on what you take and how much of everything you take. Just maybe talk to a doctor espically if your on medication because it could counteract with it as well. Also Aaron thanks for the double boob comment it made me laugh it's been a rough week. I needed that Laugh!
Doctors I've been to admit they know little about supplements and their side effects and since they aren't regulated by the FDA they just tell me not to take any of them. Then they want to prescribe Viagra to you, even though they're aware of its dangerous side effects. So don't expect a lot of help from doctors on this.
Doctors I've been to admit they know little about supplements and their side effects and since they aren't regulated by the FDA they just tell me not to take any of them. Then they want to prescribe Viagra to you, even though they're aware of its dangerous side effects. So don't expect a lot of help from doctors on this.
One more thing about the pumps, they do work, but you have to train everyday at least 15 mins, it's the same thing as you train in the gym, if you train on a regular basis you muscles become harder and bigger, the science behind it is that you do a little damage there and a blood rushes there with the whole nutrients and proteins and do their job. So yeah, I can recommend the pumps. And yeah if you will stop doing it, you will lose all the gains.
most important is at the end of the video. i have the turtle syndrome with a 6" when excited, and i agree with you, im fat.. almost 300 pounds so i got a little bit of extra fat down there that decrease "Hal". i think a real girl won't bother if you have a smaller one as long as you are hard as rock..
Starting a jelq routine will report back weekly Starting length 17cm BPEL Starting girth 13-13.5cm ------------- Update 05/12/2022 Length has started shrinking, although never less than 16cm. Girth: 13.5cm looks a bit fatter, could possibly be attributed to shrinking length. Next update will be Christmas, i wanna give my body some time and stop constantly checking. I have started breaking regular-sized C o ndoms during intercourse so idk if that says anything.
I use nitrice oxide boost and a pump....got about an inch in girth....like a inch might seen like a little but it looks short now because it got way fatter lol....I got a stretcher now see if it helps with length
Be careful with the zinc overload, it depletes copper in your body, when that happens lots of major health issues. Like I lost sight in my left eye developing optic neuritis. Food for though.
If you get her to the finish line 4-6 times every time you smoosh and the last time you both finish together, combined with knowing what drives her crazy, it doesn’t matter if your on the smaller size. I’m average and my gf says I’m the exact size she wants.
In my package I’ve got a six and a half with 2 across, it seems pretty buff to me I really like it. Learn to love you’re package and treat it with real respect. If you cut an apples core and make it really wide then insert you’re package then the apple splits, you’ve got a strong package.
I tried this apple thing but I don't think it worked... people just yelled at me saying things like "where did that worm come from" and "get out of the grocery store"
This video is not gonna help u, actually nothing can, rather u start using a pump and stay in the consistency which my get u some results in further life. Have faith in the process! ✨ Thank me in coming years.
Jelquing worked for me. I spent about 3 years on and off, and put on 3"... I haven't lost any since I stopped, maybe because I take L-Argenine & Nitric Oxide.
Hey alpha, I thought this would just be a how to get it longer video but no. You see I'm 15 and I can't last longer than 2 minutes. Im a pretty good sized person and I felt insecure until i realized it's not all about size, it's about time. Thank you for showing me that discreet swipe. And for all of you guys that feel upset about your size, don't. Think about the long run. You won't impress her early on but when 15, 20 minutes goes by.. yea gg 👏.
If you can’t last long, I can tell you exactly why. Yeah, you may get mad at me and dismiss what I’m saying as ridiculous, but this is how to be a stud in bed. Ditch porn. Stop watching porn, stop masturbating, stop burning your brain chemicals out with porn and you’ll last for hours. Porn is destroying you if you watch it. It may take several months of being off porn before you heal your mind and package.
Pumps work. It's a bodybuilding device. Need right diamater which id say for guys here the 2.00 9 inch pump. The secret is that if it doesn't hurt then its not working to stretch and tear the muscle cells inside.
Via scientific studies the average is actually 5.1-5.4 inches bone pressed measurement fully erect. So men if you are in that range you’re average, and above then you can call yourself well endowed 👊🏻
I thought you were gonna say your buddy sent you a pic...ive had best friend since I was 4, and I think that would be crossing a not so imaginary line.
It’s 2:17 A.M. idk how I got here or why I watched the full video, all I know is I just wanted to see if there was any flavored deodorant for my sack instead of using regular deodorant lol
I got the "P" shot and they usually give you a pump...The thing about the pump is ha if you involve your spicy senorita and do it as foreplay it really can be useful....obviously its gotta be a girl you feel close to. I have done the P shot twice...it does work...over time. Creates and open new blood vessels.
I have been watching your videos for so long, I don't go anywhere else for any kind of men's health advice. thank you for giving us what you have in knowledge and advice.
You MUST Try These! Go to ro.co/alpha to get 20% off your first order of Roman Swipes plus free 2-day shipping.
Jesus loves you all!
Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved!
Have an amazing day ❤️
How much zinc did your friend take???
I take it shes not going down on you after you put that on your junk.
I will never forget the day i came across Dr igho channel on UA-cam, I will always keep it memorable , Thank you Dr igho on UA-cam, for helping me Enhance my penis naturally, in you, I hope to leave again because I feel more enhaned, thank you Doc
Alpha.m sharing videos mainly for his personal profit does not know what women like but science proved it already. Truth is hard to swallow and most people don’t know about what women really like. The younger and more attractive women who have choice will always prioritize height and facial looks. Dick size definitely matter most girl prefer a dick above average but too big can be problematic too...
I tell the ladies I got a millimeter Peter so when they see it for real they get shocked it’s not as small as described 😂 works every time.
Same
Facts
You're ahead of the game son, I thought I was the only one who did this lol
@@chriskoucouthakis9069 I started learning as I got older that doing this was so much better than getting insecure about it - obv as a teenager I was way too isnecure, now im still a bit but not as much as a teen lm,oa
Undersell and over deliver lol
I'm not insecure
I just feel like I can go bigger
I stg feel like I’m not reaching my full potential
Go big or go home
Same
That’s what I’m saying bro
That's literally what insecure is 😂
Never worried about making your partener happy, this will reduce your confidence, enjoy yourself, she is your toy, and play whatever you want, she enjoy that thing
are you the skibidi zigma rizzler?
Don’t be upset if she finds someone who can appropriately scratch her itch
@@isakjansson6448 🤣
you're terrible
I’m not even insecure, I just can’t help but to watch alpha m content 🤣
Same lol
Same lol. I missed his content. I literally search him up
Yeah right
@@badasscop4459 I mean why would I have any reason to lie? You’re the one who sounds insecure 🤣
😂😂
It’s our hands 😭😭😭 we got big hands fellas my girl gave me the double hand twist biggest confidence boost ever
What’s your size then?
@@mastercj69 bruh you really up here asking this man about his size?? 🤣🤣🤣
Lmfaoo
@@skrillztheentourageLmfaooooo
@@skrillztheentourage 😂😂
L-arginine gets converted to nitric oxide (NO) in the lining of the arteries. The trick is oral arginine has trouble making it through the gut into the blood stream (I think it's like 80% gets absorbed by the gut.) L-citrulline is a precursor to L-arginine and has the benefit of not being absorbed by the gut so it can make it into the bloodstream much more efficiently than L-arginine in increasing NO.
That’s why taking L-Citrulline converts strait to NO and way more bioavailable. It’s helped my erection strength tremendously and I didn’t even need it, but it sure is appreciated!
Nitric oxide, fascinating stuff. I remember reading about the guy who discovered it. Samuel Colt, I believe.
Eat more beets
So which is better Arginine or citrulline
@@jawbreaker8363 citrulline
I ain’t even lying it’s working thanks so much honestly
If you ever feel your girlfriend isn't happy about your pp you should leave her.
Most girls don't care about sizes.
For those who do, well, it's okay, just not my/your kind of girls.
Don't live in fear. Be men.
You can satisfy a girl even if you got 1cm pp.
Don't let something so stupid rule your life or masculinity.
Be strong
Someone lied to you
@@Perfect_Pizza Someone should tell you the right number of chromosomes you have
@@mpm_ your girl doesnt need to count anything on you. Its just definitely small.
Never heard a guy who even has far less could even satisfy a girl with 1CM BRUH 😂
Marvelous old sport, well said apparently inquisitive minds think alike😎😎😎
The great thing is you always give the proper impression men should have on these topics. Glad your still going HARD on UA-cam.
I got 6.7-6.8 BP on the top but it curves upwards so the bottom is more like 7.5-8. Anyone with a curve upwards will always look smaller from their perspective, but will look much bigger from the girls perspective
I have the same, but it looks really small side on in the mirror and I'm not sure it looks bigger to her anyway... but we've got that bonus length at the bottom due to the curve
what does BP stand for?
yessir same. curves left and up. 8.1 on full👍
Do you have peyronie's disease?
I like what you said at 2:50 - 3:08, Porn has destroyed many men's confidence. The size shouldn't define how to please a woman, unless there is a significant below or above average, however, there should always be room for improvement! Average is what's normal and satisfying to ALL woman, unless you are a paid actor or actress in the fore mentioned online or movie DWINDELING industry...lol. Be the best Alpha you can be, specially if there is or for the SPECIAL ONE you LOVE. Well said Alpha Aaron!!!
Is 3 low 😭
@@StoryKing294 3 is actually below average because the average penis size globally is around 4 to 4.5
if youre below average just make sure you fittle the bean ALOT
You had me at big and package.
Everything I'm saying everything that you've ever talked about has been so awesome to hear Thank God you do show up on the Internet I love your spin your presentation and your comedy You make the process of finding out about all of the stuff really easy Thank you doc I truly feel that someday there will be A pill that is so great it gets somebody to be Exactly where you need to be at that very moment
Bro please tell me is true 😢😢
If you are insecure about your size that's fine, but keep in mind that your "package" is not the only way to satisfy for woman. Use other techniques. I would suggest read the book "she comes first"
I would also like to add getting good deep sleep and staying hydrated. I agree it's not just one thing but several things that you need to do to maintain overall health
I read somewhere that a Man can gain a whole inch by losing 30lbs. So if you're 90lbs overweight, get to work!
I was always thinking of making my muscles bigger and teached others how to do it...but never ever even imagined someone can make a video about making my THING bigger😅 well done, Alpha💪🔥😆
Not sure if there is any major size that can be gained and if so could it be permanent.
bro just try out pumping for a year 5 times a week easiest way to make gains man!
@@masculinehealthsolutions My situation is extreme, there is almost no measurement, it's a severe hormonal disorder as a child, it's not even an inch, having 9 urologists as a teenager to my 20's and I nothing can be done, I have totally learned to accept it and I'm totally good today,
@@dufresne71 who knows maybe he can make it happen, but hormonally what happened when you were younger? We’re there any contributing factors from your environment or something?
@@masculinehealthsolutions Back in those days the Doctors didn't know as much as they know today, I'm acceptance with myself today nothing can be done, I have no desires to ever be with anybody or ever do anything with anybody I just have to make sure I don't get prostate cancer,
It's super super rad of you to put yourself out there to say that you have tried these. Way more helpful than just a random dude giving you options who may or may not have alterior motives to s ok something.
I'm not insecure, I think I'm just greedy 😂
You’re a better mentor than my own dad. Thanks! You’re a great dude man
I dont think your dad wants to talk about your lil dilly bro
@@VeganChiefWarrior lol 😆 thanks for the laugh
@@aaronkinney9982 haha
@@VeganChiefWarrior Dad's being embarrassed to he Dad's is a problem
as someone who has dealt with health issues most of his life, being 76 years old now, you analogy of using natural vitamins is dead on, i use many of what you have discussed and i use them for other reasons but nutrition for the body is critical and also, you dont have to be a porn star to please a women, foreplay has a great part in what happens in the sack
and when you learn this there are not many women that wont want to get it on with you. you are so on track with this vid.
please wise man teach me how to get women
Couldn't agree more that confidence and technique outweigh everything else. That being said, I've had great results with a combination of jelqing, pumping (Not at sexy times, like as workout routine) and vitamins, plus being vigilant about my TRT. Also, spent some time going Vegan, and the double whammy of losing fat plus the nitric oxide boost was...WOW.
veganism doesn’t do shit for libido if anything it reduces total testosterone levels over time.
@@metallicbobby4984 Nobody said anything about libido or testosterone levels, strictly referring to blood flow. Multiple studies confirm.
Jelking works !!!!
@@eddieagui1554 doesnt jelking stretch out the tissue and basically break your eggplant in the long run?
@@ezez9518 hasnt harmed me in any way brother.its veiny.thick and hard af
I'm a little over 7" and I've never had one complaint, but I'm still very intrigued. Haha....
Over 7"? I wouldn't mess with that bro.
Bro I have 4 and a half 😭🥲🥲😡
Cap
Gotta love Alpha, always talking about the things we all wonder about 👊🏻
I promise you that life is important for us together
@@Terry-ju5mh Having you as my doctor is a great Positivity #Drigho because I don't really have to bother about penis enhancement surgery, because your herbal medication for Male penis enhancement has shown not only me but the world how good your herbal products are and I'll keep recommending you.
Remember I was a kid watching your videos one day that I decided I wanted to become a bad ass. Life’s going good wish I was doing better I’m school but it’s not terrible. I work out allot. I’ve had my fair share of woman. I would like to be more disciplined. I’m rambling on but thank you alpha for being here. Would love to shake your hand one day.
Thanks for looking out for us alpha m
Technically everyone will get +1 inch or more in length with the correct method, which is quite easy and safe, 100% absolutely true. However the tricky part is making it thicker, which is mostly temporary and can be very risky if not careful and done properly.
So your saying the length will be permanent but making it thicker is temporary??
@@kevingomes8416 Basically. Though some of the girth gains do seem to be semi permanent? And if you do the exercises for girth it doesn't take as long to get back to where you were.
@@wisdomandy9361 is this referring to jelqing
@@wisdomandy9361jelquing?
@@wisdomandy9361but after a while it goes back to normal and causes discoloration
One girl yesterday told me anything over 6 is too much and would make her cry
She’s lying obviously
@@gimmick3752maybe she loves to cry haha
hate to break it to you but shes lying im sorry but its true
This is pretty solid content.
I appreciate what you’re doing for men.
This is what I don't get; if you go to the Dr and ask them to chop it off or put one on they're on it; but if you ask them to add a few inches they act dumbfounded and laugh you out of the office 🤣
True shit 😿😿
We live in a society
It’s probably because they want men to be and feel miserable, remember we live in a gynocentric society todays age is not about masculinity it’s about the sister hood femininity.
I’m 2 1/2 years full carnivore and I lost 50 pounds and believe me it improved EVERYTHING a guy cares about!
sorry you will be eating insects soon and loving it
The WEF says so
@@HappyWolverine they can kiss my ass 😂
I am not full carnivore but I went about 80% carnivore (the rest is carbs for burning, and I was super skinny so to help put on weight. Mostly rice/whole grains). Some fruits like bananas. Never felt better, improved my physical and mental health dramatically. Also haven't had a bad poop in 2 years....
If a guy just drops weight and gets in shape. It naturally raises your testosterone level. Since I have lost weight and got back into shape. I feel like I did as a teenager. My sex drive has gone through the roof
I’m on carnivore too!
No matter what a woman tells you, she wants more. Period
Yes. But so do we from them
Why is everything in life about what a woman wants is what I wanna know.
@@greyk610 cuz femininity is so embraced and masculinity is deprived 💯
For most women. The ideal is ~7 inches. Thickness matters as much if not more than length. 7in thick gives a great visual to ur girl with a ton of depth and being filled feeling without bumping to hard on the cervix on deep positions like doggy etc
@@aeneasmylonas8970 I'm sure 7 inches is perfect, but the fact is, probably 90 something percent of dudes on earth, aren't 7 inches. Lol, so they're asking for some unrealistic qualifications if that's the case. It's basically the equivalent of every man wanting a woman who is 5'9+, it's just not common and kind of an unfair expectation. I'm not super far off, I think I'm like 6.3", but even that is considered a smidge above average. 7 inches is like 1 1/2+ inches above the average. I personally think abnormally large sex toys, pornography etc.. are distorting people's minds.
I will add.Run 3 times a week or play a sport.Bloodflow will increase and desensitation will get better.Even if you finish quickly in bed you'll be up again in no time for round 2.
👏🏼
I would like to contact you cuz i have some questions
@@rogeliotorres5989 ok
@user-ht9kb9fs4j In my experience jogging and sprinting combined for 10 to 20 minutes a day 3 times a week will improve blood flow and give your penis its full potential.Im not gonna say it makes it grow an extra inch but your penis will be so desensitized that you will make her cum twice while you your still trying to bust one out.Or you would of already cummed but like magic it gets right back up for round 2.
@pegasus thank you very much but mine pines size is 4 inches or bit less i am 5,11 tall its look embarrassing about my penis
Im not insecure ,,i just cry a little bit when I look on myself down 😪😪
At this point, the size of my hammer isn’t at the top of my mind. I am more focused on getting more income streams, traveling, bettering my health, and moving to a city more in-tuned with my interests.
Brother, do you have any good business project to invest in? I'm always looking for good business projects
@@deset9310Invest in crypto or real estate if you wanna make insane profits. That’s what I do, and if you’re interested I can show you
@@maxwelljustice2051 Please show me
Gentlemen size matters to a point the mission should be making her want you with your cloths on to the point where size doesn't matter when the cloths are off !! And the flatter your abs are it creates an illusion it looks bigger, your thing could thick as a log and long as a sword none of that matters if you suck as a human being/ toxic masculinity she will not be attracted to you an its over before it even gets started !!
William watch out from this person on Telegram! He is a scammer
A good natural way I been noticing.. If you stop playing with the chicken Big Al will get bigger eventually if you just give it time.
But however if u wait to long Al goes into hibernation and y'all be lucky if wakes up or if does he will explode before 2nd base lol.
Stop play tug of war with Big Al!!!
@@KiLLaBushWooKiE that’s not true, you can go years without using it and it’ll still work just fine, if not better because you’re sensitive
@@KiLLaBushWooKiE Yeah there are a lot of hibernation Big and little Al's out there. Some probably died in their sleep.
The average is all within the ranges of 5 inches. It’s not 5 - 7 inches. There is no credible source stated 7 is within the average
Exactly what I was thinking
Never needed a quarter so bad in my life. No pay phones around & now days I don't have anyone to call
So 7-8in is actually above average?
@@jaydracos1999 bro 7-8 is rare, it’s rare to even find a porn star who’s got an 8, they round up by like 2 inches so if they got an 8 they’ll say they’ve got a 10
yeah its not 5 inches period... its like some say 5.... some say 5,2.... some say 5,5.... its somewhere in the 5's.... anyone telling its 6 or above is lying.... of course this is for western cultures.... anywhere 5 is not the average in africa lol, but even there its not like crazy higher....
Never been insecure about my piece.
But I mean... Go bigger or go home, eh?
I find this interesting. Men's sexual concerns are never talked about, so I learned a lot. We always hear about women and breast size, but men are also concerned about their own size. And size shouldn't matter. There is more to a person than that.
bro
you look like a girl
sorry ☠️
I hope you get bigger
@charm elizabeth what’s a good size for your? Let’s hear a females preference.
What? Did you see those dudes packet like mythical beasts?? :=)))
Tell that to "today's divas"
Reality doesn’t operate in shoulds. Women shouldn’t care about a man’s height but they do. That’s reality, get over it
“Hung like a mythical beast”… 😳 😂 🤣💪🏻
One thing you forgot to mention is that you can muscle it up. Find ways to make it lift. That also gets you the vascular look over time, and definition.
How do you make it strong lol
@@emo81309seen a towel technique on a programme years ago
Damn Bro u have 6.8 million subscribers ur killing it
Don't make it overly complicated. It depends on who you are with. For some size 8 can be a small thing, for others size 4 will be perfectly fine. If your partner is not complaining, no need to waste time on it. There are many other good avenues where you can invest your energies.
If you do have insecurities, can try some techniques like pumps etc, but don't go far as surgeries. Just learn to live with the fact that you have a small thing. That's it. Try to overcome it with other means.
Not interest in surgery no money and for what? 🎉
8 be small is outrageous I’m an 8 and bro Ik I can hit the cervix in almost all women
What’s pumping
suction pumps are available which helps in length and girth, if you have time for it@@The-Benjamin-786
@@5t2.gyou can hit cervix with even a 5 8 gives you a monster look that's it
Actually a ton of information for 10 mins. Great video!
Unless you past the 20 cms mark you ll always feel insecure. I m on the 17s and still feel insecure. Fuck that shit
I am proud of my 5 inch pack. I just love who I am
5inch hard?
There are many women out there that won't mind the ones on a smaller side, I'm sure. So no stress.
That’s great,a lot of people say 5 is small but actually (it depends from the country or genetics) the avg size for the US is 5.2 inches so 5 is basically average.a micro penis is considered 3 inches or less when erect
@@evanrivera1995 Sure. International study came with 5.3" as average, 3.7" as 'micropenis'. 4.3" to 4.7" considered as small. 5" isn't too bad, top end of small-to-medium scale.
ayyyy 5inch squad hahahh
your videos are awesome i came across one of your videos yesterday regarding ways to look better or younger out of curiosity and this videos is also informative, thanks for the info and advice ...
I used to use a bath mate every other day while showering. Seeing and feeling that fullness feels great. Takes a while get use to, but one you have a routine it’s not bad at all. Be safe if you Anna take that route. People tend to go overboard with the pressure and it can lead to permanent damage. If you warm up with a minute of jelqing before and after, it helps. But Losing some weight will make the biggest difference. Be careful!
Has it worked?
I used it I have it makes my tip hella fat gonna get back to it ima start taking those pills as well for me yes it works I’d say it makes for me girth wise 2 inches thicker for me in 10-15 mins at 20 man it’s a MONSTER! lol 😂 my lady says it’s like he’s some one else lol but you stay hard & come back quick plus I drink black coffee a lot hope it helps but to be honest it’s all about the motion you got that down
Just go with your natural package. Be confident and rock with it.
@TestOfStrength well I don’t know how that feels but then if you got a nice package, you can get with any girl. But if you think your Willy is small, then you can’t get that girl you want, your mindset already canceled you.
@TestOfStrength especially knowing good sex can save a bad relationship and having it small you most likely need to have a perfect relationship 😅
@@testofstrength4742 I agree with you man reality and a fantasy are two different things
What about making a video about middle age crisis (in 30's, 40's and 50's) which in many cases brings men to alcohol, antidepressants, medicines and drugs, and of course - bad look, physical and mental health problems as a result.
That’s just depression can happen @ any age
I’m 6 inch, I can make ladies sing at least 3-5 times before I get 1 one mines in.
So long as you can make her sing with legs shaking what’s it matter the size?
Just take your time and do the work and you will find that average is more than enough in most cases.
How?
Are you thick and girthy?
@@sirrocketleague mental game. Get in her head, use your hands and mouth. It will do big things
@@sirrocketleague Karaoke obviously
@@davidh5429 😂
Some incorrect statements here.
Penuma does NOT have a pumping mechanism, thats a totally different thing usually for me who have an injury that makes the penis unusable. Penuma is not an ED fix, its just an implant. That can reduce length as a part of the process.
Extenders are actually prescribed by urologists sometimes to help prevent scar tissue, rather than cause it. The stretching helps break the scar tissue down over time. Also, 2-4 hours a day may be enough.
Jelquing is the most dangerous due to potential nerve damage
I've noticed a few things that work as a combination but know that I am not a doctor and I'm not telling you to go out and do this but this is just what has worked for me. Horny goat weed, maca (maca root), L-arginine, saw palemeto is one but there is another one that gnc sold that I don't remember exactly what it was but it had maca and something else combined and something else you want to watch out for is getting things that have so much of maca and your already taking 500 MG of maca and its gonna do alot more harm than good but just be careful on what you take and how much of everything you take. Just maybe talk to a doctor espically if your on medication because it could counteract with it as well. Also Aaron thanks for the double boob comment it made me laugh it's been a rough week. I needed that Laugh!
Doctors I've been to admit they know little about supplements and their side effects and since they aren't regulated by the FDA they just tell me not to take any of them. Then they want to prescribe Viagra to you, even though they're aware of its dangerous side effects. So don't expect a lot of help from doctors on this.
Doctors I've been to admit they know little about supplements and their side effects and since they aren't regulated by the FDA they just tell me not to take any of them. Then they want to prescribe Viagra to you, even though they're aware of its dangerous side effects. So don't expect a lot of help from doctors on this.
150cm height with 4.5 max, I'm insecure about my cucumber than my height 😂
Where r u from??
180 cm and a 5 😭 even more insecure
I enjoy Alpha, please keep going man! you are fun to watch, listen to, and interesting, honestly. Respectfully, thumbs up , I love your uploads.
“… say hey and give him a kiss.” Hahahaha! Too funny bro!
Everyone that’s like “I’m not even insecure “, yes you are… kids😂😂
I'm too small. Need every trick in the book.
5-7 isnt average
68% of men measure between 4.5 and 5.8 inches
How sad is THAT?!
how much measure over 6? bc everyone online measures average 6.5-7 lmao
One more thing about the pumps, they do work, but you have to train everyday at least 15 mins, it's the same thing as you train in the gym, if you train on a regular basis you muscles become harder and bigger, the science behind it is that you do a little damage there and a blood rushes there with the whole nutrients and proteins and do their job. So yeah, I can recommend the pumps. And yeah if you will stop doing it, you will lose all the gains.
U got good gains with pumps?
@@eddieagui1554 I've got the gains and other benefits like hardness etc
@@ivanknyazev3117 whats your size now. ? Use pumps? Or only jelquing?
When do yu stop?
What's the name?
I’ve come to the conclusion that the good lord blessed me with stamina instead of size! Lol
I want a bigger package because FedEx has kept the big package is away from me and I'm getting these little ones everywhere.
most important is at the end of the video.
i have the turtle syndrome with a 6" when excited, and i agree with you, im fat.. almost 300 pounds so i got a little bit of extra fat down there that decrease "Hal".
i think a real girl won't bother if you have a smaller one as long as you are hard as rock..
Lose at least 100lbs and you'll see an extra half inch minimum
Bro if u go and be lean and slim I promise you your dick is linger
Its 6 inches bc ur fat is covering the true length
All transformation are legendary we love DC and Marvel both we love superheros
Starting a jelq routine will report back weekly
Starting length 17cm BPEL
Starting girth 13-13.5cm
-------------
Update 05/12/2022
Length has started shrinking, although never less than 16cm.
Girth: 13.5cm looks a bit fatter, could possibly be attributed to shrinking length.
Next update will be Christmas, i wanna give my body some time and stop constantly checking.
I have started breaking regular-sized C o ndoms during intercourse so idk if that says anything.
Goal, im not mad at the length, extra length never hurt anyone, i do however want more girth will report back in a week
What your size?
@@freezy2cool494 i put it there
How long and often are you going to do it? And what do you use as a lubricant?
I use nitrice oxide boost and a pump....got about an inch in girth....like a inch might seen like a little but it looks short now because it got way fatter lol....I got a stretcher now see if it helps with length
Be careful with the zinc overload, it depletes copper in your body, when that happens lots of major health issues. Like I lost sight in my left eye developing optic neuritis. Food for though.
I take 1-2 zinc pills everyday, will it be bad for me
There are plenty of supplements which have both zinc and copper in the right proportions.
That's why my Zink has copper in it
You’ve never regained your vision?
If you get her to the finish line 4-6 times every time you smoosh and the last time you both finish together, combined with knowing what drives her crazy, it doesn’t matter if your on the smaller size. I’m average and my gf says I’m the exact size she wants.
She lying she just tryna make u feel better or boost motivation for u but props to yo girl! She a real mtf
Keep your eyes and ears open. How do she treat you and talk to you
It's important knowing how to use it but I think the size could be important sometimes because not all ladies think same
@@ilhuimoctezumajuarez8253 don’t care what women think about anything though their clueless people haha
@@douglasrichardson2634what does treatment have to do w shit?
He’s saying “Romance Wipes”……….… lol! ❤
The fact you didn't breakdown in this video talking about a topic this ridicilous 😄
i knew a kid like 26 years ago that had that same birth mark on the eye at the same spot, it makes me thing that you was that kid in my school xD
Don’t take Larginine if you have a weak stomach. Because I did and it gave me gut issues.
NNN STAY FOCUSED GUYS 🤝🏻
Honestly I am perfectly fine with my size, and couldn't fathom what a bigger one would be like.
If that was true ur ass wouldn’t have clicked the vid
The ending is so good and so possitive... well done.
In my package I’ve got a six and a half with 2 across, it seems pretty buff to me I really like it. Learn to love you’re package and treat it with real respect. If you cut an apples core and make it really wide then insert you’re package then the apple splits, you’ve got a strong package.
Wtf you banging Apples for bro come on 😂
@@Willppyro 😂😂
Six is great!
My wang hangs to my knees
I tried this apple thing but I don't think it worked... people just yelled at me saying things like "where did that worm come from" and "get out of the grocery store"
Not concerned about the package but who can resist alpha m content 😂
Love the last set of tips to natural upgrade yourself
This video is not gonna help u, actually nothing can, rather u start using a pump and stay in the consistency which my get u some results in further life.
Have faith in the process! ✨
Thank me in coming years.
L-arginine is interesting if you move that hyphen a few spaces down you get a Largi-nine. Hmmmmm...lol
Beta aline, sodium and ninacine all help with blood flow. It gets more blood in your pp
Jelquing worked for me. I spent about 3 years on and off, and put on 3"... I haven't lost any since I stopped, maybe because I take L-Argenine & Nitric Oxide.
Hey alpha, I thought this would just be a how to get it longer video but no. You see I'm 15 and I can't last longer than 2 minutes. Im a pretty good sized person and I felt insecure until i realized it's not all about size, it's about time. Thank you for showing me that discreet swipe. And for all of you guys that feel upset about your size, don't. Think about the long run. You won't impress her early on but when 15, 20 minutes goes by.. yea gg 👏.
If you can’t last long, I can tell you exactly why. Yeah, you may get mad at me and dismiss what I’m saying as ridiculous, but this is how to be a stud in bed. Ditch porn. Stop watching porn, stop masturbating, stop burning your brain chemicals out with porn and you’ll last for hours. Porn is destroying you if you watch it. It may take several months of being off porn before you heal your mind and package.
Ay bro what
bro said gg
bro you're 15 you shouldn't be doing that so early
@@joejoe2974 my first time was 16😭
Pumps work. It's a bodybuilding device. Need right diamater which id say for guys here the 2.00 9 inch pump. The secret is that if it doesn't hurt then its not working to stretch and tear the muscle cells inside.
I’ve never had complaints, but as a guy, I think we all wish we had a bit more. Going from 7-8 would be game changing. Lol
“Double boobs” Lmao 🤣 I laughed a little too hard. Thanks for everything you do to help us men in our daily lives.
this video tensed up my pelvic blood vessels
Protein shakes work very well before, during, or after your handy workout if you're under 25.
They increase your johnson
@@siyashilla6885 is this true?
@@_prodkada for some yes
Thanks, General!
Via scientific studies the average is actually 5.1-5.4 inches bone pressed measurement fully erect. So men if you are in that range you’re average, and above then you can call yourself well endowed 👊🏻
Try telling THAT to black ladies smh lol. Total apex fallacy. Same with average height
So 6 inches is above average?
@@privatejuju3616 indeed it is
@@josephyarbrough8275 thanks dude. I'm 6.3 😊
i'm just shy of 6 in, really want at least 7. already have decent girth
I like your messages. It's a non selfish giving respect to women, and also being positive. Hats off to you
Yohimbine and L-arginine really do work. Yohimbine will make you anxious at high doses though. Also tribulus works, and you can try growth hormone
What's 'that' specific growth hormone
@@PawroBryant
My reply got deleted...
Are u hung?
@@twincitydezray reply again???😢
@@tom1323
Try DHEA any brand
I thought you were gonna say your buddy sent you a pic...ive had best friend since I was 4, and I think that would be crossing a not so imaginary line.
Y'all don't know what it's like to be insecure unless you have PPP. Thankfuly mine hasn't seen the light of day in front of anyone
It’s 2:17 A.M. idk how I got here or why I watched the full video, all I know is I just wanted to see if there was any flavored deodorant for my sack instead of using regular deodorant lol
You're amazing Alpha m.
IM BLESSED YA STRESSED😂
10:04 for the natural way through vitamins products
Angus is only 3" in length but 8" in. Girth. They dont know whether to laugh or cry . My nickname is " blunt "
I got the "P" shot and they usually give you a pump...The thing about the pump is ha if you involve your spicy senorita and do it as foreplay it really can be useful....obviously its gotta be a girl you feel close to. I have done the P shot twice...it does work...over time. Creates and open new blood vessels.
I have been watching your videos for so long, I don't go anywhere else for any kind of men's health advice. thank you for giving us what you have in knowledge and advice.