[@InspiredGma11]

Thank you, my doctor told me to watch you I am just starting and I am a 65 yr woman, I pray to get on track and also be able to donate to your commitment. Be BLESSED

[@janiecooksey5397]

Oh my arms 😂. You were on my newsfeed today. I'm a 65 lady caring for my hubby with Parkinsons disease who has just been diagnosed with Lewy Body Dementia. I hv battled a torn Achilles tendon and tendonitis therefore unable to workout. I'm trying to get back in shape to help me care for my hubby. I did 2 workouts today, Thanks for the guidance and encouragement as we complete them. Blessings and Smiles

[@karenbouchard6792]

I'm recovering from surgery for a broken wrist and was so frustrated that my ability to exercise had been impacted. Finding your videos was such a welcome gift. I've been doing this morning routine, and it's such a good way to start my day and yet keep me safe from another fall. Thank you!

[@NeNeT6356]

Donovan l am new to your UA-cam channel. You are helping my physical limitations limitate. I thank you and God, you are a light for me🙏🏾😇😚🥰

[@stuarteeles209]

Thanks D that was a really good series of stretches. I'll try it every day as much as possible.

[@llowery636]

Good morning.Slowly getting back and knee optimal for me today.Thanks

[@imogenegreen5619]

This short workout was awesome thank you !!

[@llowery636]

Rough working through physical therapy. I did this, stretches, and 12 exercises for elderly. It is worth it to me. Your set can meet me where I am.These three exercises were enough for the day. Thanks.

[@Scripturenstyle]

Great stretch Donovan!! Thank you so much!! You are a terrific coach!!

[@quannyhiggins8508]

OMG! I'm late, but I think this is my new favorite vid. THANK YOU!

[@debranelson2640]

Thank you, thank you, thank you! This is awesome!!! I’ve stayed away from exercise because of pain. You showed me I can exercise in this gentle way and get relief!!! “Making the shift” You’re the best! Thanks Again!

[@chairfitcamp]

Debra Nelson always happy to help 😉

[@NeNeT6356]

I did it this morning. Thank you Donovan! 🤪😆

[@gena7049]

I love these. Perfect guidance for before a run dynamic stretching. It also got me over some early morning teenage "this is an emergency thing I NEED(want) to do" conversation. I think a walk run will do me good today.

[@judithannewinters7737]

My body loves this exercise routine. I am very grateful for the results.

[@dianeofford2131]

It is getting better

[@dianeofford2131]

The squad feels much better today my knee didn’t hurt that bad coming out of the squat

[@llowery636]

This perfect for morning workout. Thanks

[@gena7049]

love this one too

[@dilshadbegum565]

Oh my God i saved this video now I will do this every day inshaallah it will be ok for 62 age

[@chairfitcamp]

Dilshad Begum how are you doing?

[@cathygriffinfamble774]

Thanks for your fitness routine it is so helpful! I'm a 70+ physical educator, BS, MS, Ph. D. Stay strong bruh!💪

[@mwilliams4545]

God bless you

[@chairfitcamp]

Thank you

[@dianeofford2131]

Today is the holiday I am stretching my body and the last work out I Squatted almost an minute this time

[@lesliedoss3058]

Thanks so much, I did it & feel great! Will be doing every morning. Appreciate what you do 🤗

[@chairfitcamp]

This was such a great routine. I love it too.

[@veraknowles3678]

That's nice l can do at 86 yes

[@judithannewinters7737]

I am grateful for this awesome routine. Thank you very much.

[@chairfitcamp]

Hi Judith. Happy to help😉

[@dorothyjones2258]

Oh MY!! FinALLY SOMEONE WITH COMMON SENSE! ALTHOUGH A LIL LATE I WILL STILL BENEFIT FROM YOUR KNOWLEDGE! THANK YOU

[@missellendiane]

Hi "D"- Your voice sounds the same in volume;):)- sharing to Ashford Fitness Society (fb)- I like you & your workouts;)- There are many who appreciate chair workouts. ty for making them 'cool' :)-tipping the opposite hip helps with stretching the adductor :)

[@llowery636]

Thanks. The left leg that I had knee replacement and acl repair is kicking higher and stranding.

[@sharonkaple7563]

Great a.m. workout. Thanks

[@dianeofford2131]

I really need that i did good i did the squat but could not last a whole minute but I will be working on it

[@dianeofford2131]

Today is Monday my back and knees are feeling a little better when I get up from the squat

[@kimmicannon5629]

Amazing morning treat!

[@chairfitcamp]

🧡💪🏽

[@vibekemunster9438]

Love this one :)

[@karengonzales3271]

Thank you! So glad I found you!

[@chairfitcamp]

Karen Gonzales thank you 😊

[@quietstorm6610]

I just started this exercise today. Really good. I have subscribed to your videos so I can do different ones. Thank you so much.

[@chairfitcamp]

Keep up the great work Quiet Storm www.chairworkouts.com

[@dilshaddegum4938]

So great mr green

[@chairfitcamp]

Thank you Dilshad Degum

[@sharonfrost1327]

i like this thanks

[@chairfitcamp]

Sharon Frost you are welcome

[@dianeofford2131]

Well I am here my knees are feeling stronger when I do the squat my back still hurts when I get up from the Squat

[@MegaMusical10]

1Thank you, just fantastic

[@chairfitcamp]

MegaMusical10 much love

[@valalocker6842]

Beautiful Stretch Coach D!!

[@chairfitcamp]

Love ya

[@dianeofford2131]

I’m here still have pain getting up from the squat

[@dianeofford2131]

I did the minute with no problem but getting up wow it hurt

[@dilshadbegum565]

Beautiful

[@chairfitcamp]

Dilshad Begum thank you

[@dilshadbegum565]

Ur house is beautiful

[@chairfitcamp]

Dilshad Begum appreciate that

[@dianeofford2131]

I am here

[@danyeljones8584]

This is my favorite AM set of stretches!!!

[@dianeofford2131]

My legs are tight in the back of the knees doing this every day should loose them up

[@dianeofford2131]

See you tomorrow