Healthy Hair Isn't What You Think... Hair Science!
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- Опубліковано 14 січ 2020
- Is your hair healthy? Find out what healthy hair really means -- backed by real hair science and not Internet hair myths and clickbait.
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Some topics we'll cover today include what thick hair means, thin hair vs fine hair, and frizzy hair. What do all these things mean and what are some real solutions? We're here to up the game from your hair care 2019 into hair care 2020 and beyond! Keep your natural healthy and learn how to retain length when we start to understand things like hair bonds, hair cuticle, hair follicles, keratin, and phases of hair growth. You'll get tips that apply to you whether you have curly hair, straight hair, thick hair, or thinning hair.
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I'm just your friendly neighborhood UA-camr with long blonde hair, so you don't have to take my word for it. Here are some articles and scientific studies that you can check out to learn more about hair science from actual scientists and hair experts who know way more than me:
onlinelibrary.wiley.com/doi/f...
www.smithsonianmag.com/science...
www.exploratorium.edu/explori...
science.howstuffworks.com/nat...
aquis.com/blogs/the-wrap/the-...
www.nytimes.com/2012/10/30/sc...
themestizamuse.com/blog/compr...
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#HealthyHair #HairCare #HairScience - Навчання та стиль
What kind of hair do you have: curly, wavy, or straight? 😁
Curly
I have a mixture of straight and wavy.
Sarah Ingle straight:(
Straight
Strait I the back and as it gets to the front it gets curly. So you could say it wavy.
i’ve started to hate the word “frizz” it has an unnecessarily negative connotation and it seems that everyone is convinced there’s something wrong with their hair because they have “frizz.” a lot of the time what people are defining as “frizz” is either new growth- shorter hairs around their crown that inevitably will stick up and out of place, or what i like to call “fluff,” which is basically what you described as hair being fuller and coming out of styles in the humidity. also fine hair often just looks “fluffier” because it’s more light weight and i find that with curls and waves it doesn’t hang down in super defined curls as easily as coarse hair does. that doesn’t mean your hair is unhealthy! embrace the fluff and embrace your crown of new baby hairs sticking up out of your style lol.
While we're on the subject of unnecessarily negative connotations, "healthy" and "unhealthy" hair. People, women in particular, place so much value on having "healthy" (pretty. Healthy means "pretty" to most people, and "pretty" has a lot of connotations of its own) hair. But like Sarah said in the video, it's all dead by the time it comes out of our scalp. It's totally fine to have your own hair goals to meet your own aesthetic, but it's ultimately not that important. Yet we'll call women with heavily bleached hair "trashy", women with natural curly hair "unkempt", women split ends "lazy". Then disguise the bullying by saying, "well it just doesn't look *healthy*". Like. Y'all know the *healthiest* your hair will ever be is right after shaving it all off, right?
my hair air dries as fluff from the ears down and im like dude wtf and then when its dry i brush it out and its more tame. i always thought that was signaling unhealthy dry brittle hair!
Im glad I read this comment, it’s just what I needed to beat my insecurities 💝
I think everyone needs to switch to dense/sparse and thick/thin, just so it's not confusing.
That would be so much less confusing!
Coarse hair and fine hair instead of thick and thin hair.
What if I have both coarse and fine hairs and in between
As a stylist who specializes in hair and scalp health, I truly appreciate videos like this. Very informative and the research is accurate. Glad to see you took the time to do this research and make it easy for everyone to understand. Thank you for that!
Hello could you help with my hair?
This is the first channel with dedicated science and includes curly/kinky hair. Thank you, I feel so much better about doing my hair
This is helping me feel more comfortable with my very fluffy, curly/kinky hair
You basically just summed up a 1/3rd of the Milady’s Standard text book (what us Hairdressers study in most hair schools). This would be a GREAT video for people just studying or entering hair school!! Unfortunately most hairdressers focus on the actual process and let all the academic information go in one ear and out the other, but it REALLY makes a difference as a Hairdresser to have a comprehensive knowledge of what you’re doing!
I would love to hear more about how historical styling and hair care affects the hair. Back in the early 1900s frizz was in and Gibson girls wore it as fluffy as possible. It seems for most of history sleek and shiny hair wasn’t a priority and women in the 18th century used pomade and powder to make the hair fluffy and full of grip. They also grew their hair very long which tells me their hair health was pretty high, so it seems to me that sleek and shiny hair as a sign of good hair health is a new thing.
Guys let's take some time to admire how beautiful her backgrounds are ❤️😍. Who else is in love with her backgrounds.
👇
I can understand peoples confusion between fine and thin, but I’ve never had any confusion about my hair type: my hair is thick and thick. 😂
You being blessed yo
People would comment mine was thin but then once they actually tried helping me style it or dye it. They took it back. I have a lot of hair it's just fine. XD
You could also say thick and coarse :)
Thiccc
I envy you. You are blessed. 💛
I really dont appreciate the fact that Ive been rinsing my hair with ice cold water every time for like a year or 2 and found out it does nothing to me?? Srsly tho thx for your vids. Hair care aint easy. Theres so much nonsense tips out there on the net (I still feel stupid for trying some of those diy hair masks).
luke cold is best. Hot water causes heat damage.
@@reylime2991 hot yes but I didnt need to suffer the ice cold water 😅😂
I’ve had people tell me that my hair is unhealthy...... when my hair is suuuper healthy, o absolilutely nothing to damage it, silk everything, minimal pulling, no heat, no bleach or coloring, sun protection, constant trimming, and many many more. I have some dedication to my hair, so when people tell me that just because my hair is curly and it can frizzy, I’m just like 🤯😩😓
I’m sorry :( I have curly hair too and I relate so much. So much money, time, and work goes into curly hair care just for us to be told it’s unhealthy cause of some frizz ✋ your hair looks so amazing tho!
My hair is like yours, it's fine in structure but thick in volume, as I have a lot of it. Love this video! Very informative, one of the best hair videos I have seen :)
"Your hair isn't thin, it's just fine"... Thank God English is my first language🥴
I know you're joking but I would assume you mean that at least somewhat seriously. She explains both of the terms in the video because most people don't get it. I don't think it would matter at all what your first language is as long as you take the definitions she gives for these words. If anything it might be easier if English was not your first language as you might not have the strong association between thin and fine that we have.
@@matthewzaloudek Yeah it was definitely just a funny thought, but you do raise a pretty interesting point with why I can possibly identify the association so quickly.
Great video, and your UA-cam studio is CRAZY GOOD! Very well done, and perfect lighting!
I love her videos too : )
Naturally Antonia same!
Bond... Hydrogen Bond...
👏🏼👏🏼 thank you for clearing up the fine vs. thin thing! I’m so tired of people telling me I hardly have any hair. I literally have to pull a hair out of my head and hold it up to their hair for them to get it. Fine does not necessarily equal thin! I have a ton of hair it’s just super fine like a baby’s hair 🤦🏼♀️ it’s like fettuccine noodles vs angel hair noodles 😂
HOW DOES THIS ONLY HAVE 403 LIKES?! This video is so informative and fun. I love your edits. Great job! Thank you for taking the time to share! 👏
Camera: How many expressions do you want in this video
Sarah Ingle: *YES*
It has always been my dream to have long hair like yours and its good to have videos out there(yours) that is real and teaches you how to properly take care of your hair so thank u so much❤😃
Wow, I had no idea how much I needed you in my life! I’ve been on a healthy hair journey for a couple years since I got sick. Thank you for the education!
I’ve been binge watching all your hair videos and it’s 3am now... just wanna say that you’re so cool on all levels. Love how much thought and TIME you put into your videos ☁️
Yes!! I love this hair series! Plus, I'm trying to grow mine out and figure out how to take care of it so it's really helpful and the videos are coming at the perfect time
Hope this one is extra helpful. I learned sooooo much doing the research on this one ☺️💜
Thank you for making this video. Even though I shouldn’t be, I have been freaking out about whether my hair is healthy or if it’s growing because I really regret cutting it. This really helped me calm down. Doing research on the internet is hard because you don’t always know if your getting info from a reliable source and when I found your channel and heard you talk about science I knew you were reliable. Thank you for being honest and not telling us to put eggs and rice water on our heads.
People always told me to wash my hair with cold water to help with the frizz, but it ALWAYS just made my hair so tangled! So glad to know that's a myth and I'm not just crazy lol
Thank you I really appreciate your videos and research with out all the bs you’re videos are easy to understand and fun to watch ☺️
I'm so glad you mention that I have fine thick kinky hair and explaining that to hair dressers always is frustrating.
best hair video ever!!!!! this was soo educative and helpful-thank you very very much for sharing. love you!!!
The jokes were SO clever and you made trough the trouble of finding the footage for them! Appreciated!! 🧖🏽♀️💇🏼♀️
Me: clicks on video
Realizes it only has 64 view
*does a happy dance*
I’m sooooo BORED listening to this science class !!!!!
This was such a useful and well thought out video. It made everything so simple and it's so sweet that she went above and beyond to explain so much to us. Thank you Sarah!!!!
Same for me with the thick and fine at the same time. Also, love the little Princess Bride reference.
Thank you so much. You just made taking care of my hair easy
My hair is straight,fine,I damaged my hair by teasing it &putting the stiff hair spray to it for yrs,I stopped 3 yrs ago ,I still have different lengths of hair,I regret wearing it teased up ever now it looked pretty,I love long hair if healthy.....I love your videos, I have searched so much on ways to wear my hair up & look nice....without teasing it...Thank you soooooooo much for doing your search,& helping myself &others......
Hey Sarah! Really nice content! I have watched several videos of yours and really enjoyed them! My hair is naturally curly and dry but I get a keratin straightening fairly often (3 times a year). I know it is super damaging, but there is a limit to how natural you can leave your hair especially if a) it hurts your self esteem and b) your schedule is fairly hectic and therefore cannot afford to spend a ridiculous amount of time making your hair presentable.
With the proliferation of those products, I think many people are in the same situation as I, whereby we are not keen to discontinue using keratin straightening treatments BUT we still want to make sure it is somewhat sustainable by giving our hair all chances to survive through this cruelty (ie navigate this trade-off as best as we can). Some tips on this topic would be IMMENSELY insightful as I personally found NOTHING out there touching on this topic.
Love and good health,
Sara
My mom had thick and curly hair . But my older brother seems blind to it for some reason. We both have somewhat thick & wavy hair because of her (our paternal grandmother is Finnish, so that kind of counteracted our mom's texture just a bit).
But anyway, my older brother is balding and I'm not. An unnatural cowlick is seriously interrupting the health of my brother's scalp. So his hair kind of falls limp and straight-ish whereas mine is just wavy. Which means every time I appear in front of him with fresh hair, he complains about it being so big and frizzy, and can't I just comb it out so it's not so embarasing looking???
This coming from the person that never wears his down for any reason and insists that our mother had pin-straight hair. Unreal. WE HAVE WAVY HAIR ANDREW! JUST ACCEPT IT ALREADY!
YEESH
In all honesty, I wasn't expecting much
Just a random video I saw when looking up hair health
But you know what
This was highly informative and to the point with little fluff, and the filler in between was amusing and friendly
I've been growing out my hair for about 3 years now, and its a bit farther than my shoulder now
But I was unsure of what to expect with its health since Im a guy and I've never needed to put much thought into it
But I digress.
Video was good. You're very welcoming and your tone easily shifts from jokes to actual information which is nice
Wave hair, a lot of frizz, tick and a lot of it. When i went vegan, about 6 months later a had a huge hair fall, omg! almost went crazy, just started taking vitamins, iron to be specific, and about 3 months later things went back to normal. Thanks for the video i loved it.
I have crazy curly hair... It's so frizzy & puffy... & Totally unmanageable... I always thought that my hair isn't healthy...but what you have just said... according to this I too have healthy hair... It's nice to hear that...😇😇😇
I’m glad you told the difference between thin and fine hair! My hair is fine, and thick as well! My sister used to tell me I had thin hair, just because hers is thick and coarse. My hairstylist was like, nah, she’s got thick hair. 😂
I've been searching for a long time for a UA-cam channel about hair. Not just for the curly girls.. but a channel about all different kinds of hair. I think I've found it now! 😊
Thank you!!! Helped me so much!.
That bond's clips😂😂😂😂😂😂
good stuff, thanks for sharing. new subscriber here, bing watching your videos like crazy.
Omg thank u I was always worried about my frizzy hair thinking that's very unhealthy 🤗
Hey have you defeated Perry yet ?and taken over the Trystate Area (100% sure that I spelled it wrong)
2A/2/B wavy hair here. thanks for what you do!!
Thanks so much for your videos. I love them 🤩💆♀️
i am getting a hair protein treatment on Saturday. i’m getting it because my hair falls out really easily and they know that i really want long hair. i don’t even remember the last time i curled/straightened my hair because that’s how much longer i want it. but thanks so much for the information! 💗💗
Roanne Iman - it’s a treatment u get in your hair to strengthen it. how it goes is they put some oils and stuff on your hair then wrap it up and put it under one of those heat dome things (didn’t like the heat) and it strengthens ur hair 😊
@@katewood9901 does it damage the hair later on like a keratin treatment ?
thank u for making these informative videos u changed my hair game drastically and i thank u for that
I have curly hair
Thanks for this video! 💕 I have fine wavy hair. My strands are very thin and is moderately thick. But, my hair has very good elasticity. It grows very fast and is an inch away to waist length. If I blow dry my hair with a round big brush, my hair looks soft and shinny. But, my natural state is wavy and if I don't use a leave in conditioner or styling cream it goes crazy! I haven't done any heat styles for almost 8 years. Not even blow dry. My lifestyle is very active and blow drying my hair is a waste of time. And I live in an Island with summer weather all year long, humidity is very very high here.
your videos are awesome. after taking organic chem and biochem this is so fun for me to watch, digest and put stuff together :)
Love this video! Could you please also do a video on hair and hormones? I had the feeling that my hair got thinner when I was about 16 years. I always thought that it was due to starting birth control pill until recently a friend suggested that is probably was just puberty happening.... :( I am curious how all these factors influence hair growth and whether there are ways we can influence this.
I love this video~ I learnt a lot . thank you~
Oh how I LOVE these diagrams! (Beginning). I used to stare at the pic of the root & try to memorize the anatomy…. This is officially my fave Sarah Ingle vid 💖👱🏻♀️
My hair is naturally straight. One thing I noticed about my hair is that each individual hair strand isn’t fine nor thick but in the middle. Where as in terms of hair follicles, my hair I would say would be on the thinner side.
yes!! i love your hair videos!! i’ve been straightening my hair for years & i’ve finally started to slow down on it because of you and your videos! :)) do you think you’d ever do a video on how to straighten your hair without using heat? (is that even a thing lol) ❤️❤️
I wonder if there is a way. 🤔 I bet there is if there’s a way to keep it flattened while it dries
Sarah Ingle i think i’ve seen a couple of videos but they’re always so complicated! there’s one where you wrap your hair around your head a certain way and secure it with bobby pins but i have way too much hair for that & not enough time 😂
I still miss you and learn from your vids. And I got THE BOOK! Hope you’re stomping the runways, beautiful ❤
Your way of explaination is superb 😍
I will never be this early again 😭 but I love your videos and to uare very helpful
I have thick and wavy hair. My hair tends to be on the drier side since there’s so much so hair oils are my lifesaver.
mine too.
I'm getting a protein tomorrow (protein is like a perm but makes your hair straight instead of curly) and it re rebuilds damaged hair and I'm cutting some thickness out of it cause it's sooo thick and curly and frizzy , so this really helped I've been struggling with my hair all my life but when I started putting time and effort into it, it started to grow more and become way healthier, if I prefer something is definitely getting a protein (you can search it up its really healthy for your hair)..... SORRY FOR THE LONG COMMENT
oh and btw I got a protein before so that's why I recommend it if you have damaged hair
@@myaarabandah5388 I think so too. I use the Hi PRO Pac for extremely damaged hair. It's awesome! :)
Hi! You mentioned in the video, that you need nutrients to grow healthier hair. What products do you recommend?
wavy. I am trying to help my hair and so I have been doing research for like tow hours and your vds are helping alot
sometimes straight hair gets labelled as unhealthy by being called "limp" meaning not frizzy enough.
Love your channel!!! Have you heard of fenugreek for hair?
Hello Sarah, thank you so much for your effort - the amount of research you put into videos, it truly shows. I was wondering - do you plan on making a comprehensive video on hairloss? On telogen effluvium, specifically? Thank you so much! Sub from the Czech Republic.
Whole series on different types of hair loss is in the works. It’s suuuuch a huge topic!
@@SarahIngleOfficial Thank you so much, I can't wait! Take care xo
The only person who is happy with her hair
I have fine but very thick hair that is wavy/curly and super frizzy. I spent a lot of time and effort as a teenager straightening it, now I sort of use my own tweaked version of the curly girl method and its definitely way healthier but still pretty frizzy lol.
The flip side of that though is it takes like 2 to 3 weeks for the top of my hair to look noticeably greasy without washing, it absorbs oil like crazy. I don't even wanna know how long it would take for the ends to look greasy tbh.
I think I might have thin and fine hair, but it has always been really healthy. Very straight and shiny, but it makes it look very flat so I usually have to make it a bit more rough so that there will be some volume. Things like salt spray (found one that has heat and UV protection) and hairspray are big help. Also I make it have some big curls, more in the way of a blow dried look, because I think that makes it more voluptuous, but still looks mostly straight.
I really loved the information you gave... thank you so much 👏👏 And I have a bit wavy hair.. I always wanted long and straight hair.. but I love my hair❤❤
Ohhhh if you like this one you’ll love the one I’m editing right now 😁
Really??
Ok👍👍
Hello, thank you for your videos! I love that it is so informative 😊✨ Could you do scientific researched video about shower filters? I wanted to get one, but I little bit researched it and started doubting, if it even works or it is just marketing, which don't change anything 😣 so I feel lost
Thank you so much!
I would compare the cuticle to scales on a fish because they can react to the environment more similar to the cuticle but the layering is in fact very much like shingles on a roof!
Straight! I loved learning stuff! I am missin school! Also I am reallllllllly trying to grow out my hair FAST! What tips do you have?
I have moderately fine, but it's so thick and the is SO much of it. Like, a person with thin hair, the circumference if pulled back will be about 2 inches. For thick hair, the circumference will be about 4 inches. The circumference of my hair is a little more than four inches, like there is a lot of it.
I have naturally 3a hair that I straightened everyday for 2 years. It’s been over a year since I started wearing it curly. I’m still growing out heat damage and now it’s 2b 2c and it gets all matted at the nape of my neck. Please wish me luck on my journey to healthy hair
Good luck! Howd it go so far?
I started my journey spring 2020. I didn’t even have a pattern cause it was it was so heat damaged. It was just a l l frizz 😳 now I have 3B curls hehe. I learned from manes by mell :O I recommend her channel
Early! I LOVE your videos, Sarah!
When I was 14 I got my hair trimmed and the lady cutting my hair said I had healthy hair. It confused me because all I did was wash it.
Later I realized that was exactly why my hair was healthy.
Can you please do a video about silicones and solfates?!
Hi Sarah-love your videos! I am currently trying the no poo-water only method to grow my hair out as it is very damaged. What are your thoughts about this method please? Thanks for all your excellent information .
Can I recommend Olaplex #3. It's a bond builder. I believe shampoo is important because it helps the scalp to be in It's best state. I would say use baby shampoo. It's very gentle. :)
we need to revamp the hair industry cause my mind is going in circles and im tired of wasting money😂 i do wish i had that slip soft smooth hair all the time. i have fine hair and you can see my scalp. ive always had fine hair i had a lot more of it when i was younger. then dry to straight came out and lord i wish i never touched it.
I love your channel!
I love your videos! I also have wavy to curly hair.
I also have fine, thick, but poker straight hair. Hoping to grow it out long. It's shoulder length now.
THANK YOU💚
I love your background ❤️How do you create that effect?
Thank you! It’s actually just a bunch of Lifx smart home color-changing led lights, so I can change out the colors from an app on my phone. But the pink & purple videos tend to do better so I usually stick to that family of colors now
My hair is thick and I have a lot of it! I always lose way more than 100 hairs per day, but I never have had thinning hair, I think it depends of how much hair you have, the 100 hairs per day is just an estimate
Wavy and straight, small strands but very dense..I have a lot of hair..my stylist said if my head was a corn field it's would be so dark you couldn't see crap! Lol neon lights to be found if lost! Lol I've never had anyone get it so right before...my hair routine is very natural, I have virgin hair so no chemicals, heat, products nothing..I wash every other day with a shampoo from exederm because I have eczema even on my scalp so their products give me zero issues ..i only use a wide tooth comb when wet and let air dry naturally..I'm currently growing it out hoping to have longer hair again 😀 anyways I love how informative your videos are, I never knew there was so much about hair..just proves are Body are truly a masterpiece. Hugs..
Her cuteness is killing me!!!!!!!!!!!!
Hi I love your channel and I haven't finished watching your video yet but recently site 2 months ago I cut my hair like past my shoulders and before I did them my hair was almost down to my butt and it's like stopped growing and my have always been really curly and frizzy but ever since I cut my hair it's like lost its Curl kind of like it wavy now but it's still sober freezing and I don't know if my head like stop the growing for that like 3 months period or if it's just growing really really slow so have any tips could you tell me I don't know😅
Can we all just take moment to appreciate the James Bond clips for each learning point.
Your hair looks nice long. Would you ever consider doing a video at a hair salon for a long to short hair tutorial? That would be awesome.
I always used to see those videos of East Asian women and girls who said they showered in cold water to keep their hair beautiful. And I resigned myself to my own hair things because I like hot showers, and I don't wash my hair everyday. And as it turns out, we have different hair types. So cold showers were never going to be goals. 😂
Sarah also How do we close the hair cuticles??
I would love to see food for healthy growth/ thickness.
Would you consider a video on how COPPA has affected your channel and the kind of content you will put out in 2020? I haven't noticed any UA-camrs speaking out since the changes started and I think it would be very informative. You are my favorite Disney/beauty channel.
I love your videos 🥰
😂😂7:34 you are trying really hsrd to remember the science of hair and i liked that.😊
I have had hair loss for a few years now and i think i lost around half of my hair (based on the thickness if my ponytail) and i have gone to the doctor with this and did bloodtests twice and it came back normal. Any of you have any ideas about what it is and what i can do to get my hair back???
I have wavy hair btw
Need to write a script or something. Still educational and informative ty