LET GO of Tension [7Hz Theta Brain Waves] Sleep Meditation Music - Binaural Beats

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 155

  • @jackieread7712
    @jackieread7712 4 роки тому +137

    Hey you!! I know we haven’t met but I just wanna let you know that you just being on this earth makes someone’s day. Stay here for a while. It’s hard enough as it is today but you made it!! You’re doing so well honey!! I love you :)

  • @ravenbirdfire
    @ravenbirdfire 4 роки тому +78

    It's been honestly hard to breathe with all this craziness going on. Listening to these videos has really helped me settle down when I wake up in the middle of the night. I hope everyone is doing ok during these challenging times. Stay positive ☀️ and don't give up we're going to get through this together. We're all human we all hurt and we all love so spread love and joy out there to others.
    Hugs from a stranger 🤗 also thank you again for a lovely relaxing space to be in we appreciate the time you take for these videos.

    • @SleepTube
      @SleepTube  4 роки тому +4

      Appreciate your kind words stranger;) 🙏💙💤

    • @cannicole
      @cannicole 4 роки тому +4

      Couldn't have said it better myself. ✨

    • @19lark51
      @19lark51 2 роки тому +1

      I’m old and most of my physical life has been in chronic pain. It has been through the beauty of this art that I remember the joy of being a pebble in a pond

    • @nonyabeezwax8693
      @nonyabeezwax8693 11 місяців тому

      Magnesium for sleep, boron for arthritis pain

  • @gtaipan7422
    @gtaipan7422 4 роки тому +46

    I love the sound of both water and a gentle music, thank you

  • @JakeMazara
    @JakeMazara 4 роки тому +59

    Ever since I found this Channel I’ve been able to actually get into a deep sleep unlike most nights... I struggle with a lot of issues not worth mentioning but I really appreciate this content and really hope you continue to make more

    • @SleepTube
      @SleepTube  4 роки тому +7

      So glad it’s helpful! I’ll def continue 😁💤✨

    • @AngelaSmith_1970
      @AngelaSmith_1970 4 роки тому +4

      Same 🥺🙏🏽thank you so much, this hits me right away and I can actually relax enough to get to sleep 🥰🙏🏽

    • @Kaija_playz
      @Kaija_playz 4 роки тому +1

      @@SleepTube OMG HI

    • @Kaija_playz
      @Kaija_playz 4 роки тому +1

      @@SleepTube I love you videos!!!👍🏻🌺 It makes me fall asleep in almost 5 minutes!! Your videos are soooo relaxing!!!! I love your Channel!!! God bless you all!!

  • @_Matrx
    @_Matrx 4 роки тому +5

    2020 had been a rough year for the whole planet! Many blessings to the loved ones that we lost this year and to their families. 🙏

  • @lynne5322
    @lynne5322 Рік тому +1

    I have been using this every morning. Thank you. 🙂🙏

    • @SleepTube
      @SleepTube  Рік тому +1

      Great to hear! Thanks ✨

  • @johnlentzakis9930
    @johnlentzakis9930 4 роки тому +2

    Bless your mind & soul. This is just what I need. As I fall I asleep. Beauty from heaven. Peace and love.

  • @moonlightkp5039
    @moonlightkp5039 3 роки тому +1

    I just realized that your music helps me stay concentrated while studying
    I was going to sleep but I couldn't so I just left the music on and started revising what we learned at school because it starts in 5 weeks and because I have nothing better to do

  • @gi9014
    @gi9014 3 роки тому +2

    Ok, so I've been listening to these for the past few weeks and I love them so much THANK YOU!
    Rant below because I cant open my notes at the same time as listening to this and who knows maybe someone will feel less alone hearing me.
    TW: anxiety
    The worst part about anxiety, is definitely how exhausting it is, for me anyways.
    When I start panicking, I feel like my entire body is being tasted or something, and km stuck in this tense state. After hours when it finally melts away I just feel so exhausted, and... crappy.
    But, I get these glimpses of peace, and suddenly its not so bad, and I can find my own piece in the eye of the storm.
    Hey, if you struggle with anxiety, maybe you're even panicking right now,
    You're going to be ok. I'm going to be ok. We are going to make it. Something I like to do is make a quick list of things I'm grateful for, realllly think about your answers and try to feel the reason why you are grateful for them.
    Also, breathing. Very important. This is all easier said then done, I know, do what you gotta do to get through it, because it doesn't last forever.
    You are safe. You are loved. You will sleep again.

  • @zeroguardianoftheomniverse7082
    @zeroguardianoftheomniverse7082 4 роки тому +23

    YES THE HOLY GRAIL IF SLEEP HATH RETURNED

  • @white_lotus78
    @white_lotus78 Рік тому +1

    Thank you for this channel ❤ Goodnight and god bless❤

  • @Lilbrownskin
    @Lilbrownskin 3 місяці тому

    I know that no one knows me, but these comments and music give me so much peace, so with that being said thanks Zac for creating this lovey community! 🙂💗

    • @SleepTube
      @SleepTube  3 місяці тому

      Glad to have your support! 💜✨

  • @anneveyssi2375
    @anneveyssi2375 4 роки тому

    Une berceuse si bienfaitrice qui amène à une relaxation extra!!!!!!!👍top pour s évader en paix💝🙏

  • @lilgremlin6222
    @lilgremlin6222 4 роки тому +5

    Thank you for making the sounds so soft. I've been struggling to fall asleep with my migraine and this really helps without causing more pain.

    • @SleepTube
      @SleepTube  4 роки тому +1

      Glad it’s helpful 🙏✨

  • @shapperoni9958
    @shapperoni9958 3 роки тому +1

    Been struggling with insomnia for a few months. Your videos are the only thing that can help me fall asleep & stay asleep! Thank you for sharing your talent 🖤

  • @johnlentzakis9930
    @johnlentzakis9930 4 роки тому +1

    My dream is to hear one of these at a Gamma frequency Binaural tone. Gamma sets me into the Divine. From the crown chakra and up. ❤️

  • @wrongwisdom5769
    @wrongwisdom5769 4 роки тому +23

    This one is so beautiful ❤️ Between the calm waters and serene waves + picture , you’ve outdone yourself good sir. Bravo and sweet dreams 😉👏

    • @SleepTube
      @SleepTube  4 роки тому

      Thank you very much! :)

    • @reggiemc7
      @reggiemc7 2 роки тому +1

      Yes, just beautiful scenery and colors! 🥰 Thanks for all your wonderful work in helping us relax and sleep well. 🙏🏼💖😴

  • @amelialennon4134
    @amelialennon4134 3 роки тому +1

    Love and light x

  • @BethanyNash
    @BethanyNash 9 місяців тому

    This might sound dramatic but this video is really helping me in ways that nothing else has so far and I’m so grateful for it

  • @fleurvrooijx
    @fleurvrooijx 4 роки тому +3

    I’m so curious who’s behind these great videos! It’s an amazing job helping people feeling at ease

  • @ltdonnellan
    @ltdonnellan 4 роки тому +3

    This channel has been COVID game changer! It helps me fall asleep and get back to sleep (I wake at 3:15am every.single.night WTH?!).
    I appreciate you, your work and the diversity of the videos. 💕

  • @maritzaortiz1996
    @maritzaortiz1996 Рік тому +3

    I use this one every time I go to the dentist

  • @lasseeriksendepauli1608
    @lasseeriksendepauli1608 4 роки тому +2

    The Music is so nice and so is the Water🌹🌹❤️❤️

  • @New_Girl_Nan
    @New_Girl_Nan 4 роки тому +46

    Oooh a new one! I’m so excited!

    • @dekka213l
      @dekka213l 4 роки тому +1

      THAT!!

    • @joshwhitley2247
      @joshwhitley2247 4 роки тому +3

      But that's the opposite of what's suppo- nevermind.

    • @murraygrant4229
      @murraygrant4229 4 роки тому +2

      Yes

    • @renegade-master29
      @renegade-master29 4 роки тому

      Sounds like sarcasm 🧐 never known falling asleep melody music as exciting 🤸 everyone to their own , peace and serenity yes 🤫😴

    • @New_Girl_Nan
      @New_Girl_Nan 4 роки тому

      @@renegade-master29 I wasn’t being sarcastic; just really excited every time a new one comes out. Means I get to fall asleep even faster to a new and fresh melody.

  • @gracekandoly4774
    @gracekandoly4774 3 роки тому

    I’m Insomniac & a light sleeper. Can’t start meditating due to extreme stress. This channel helped me to rest my mind every single night. Thank you so much. May you always be blessed 🙏🏻

    • @SleepTube
      @SleepTube  3 роки тому +1

      I’m really glad 😊 Thank you so much!

  • @donilevy2717
    @donilevy2717 4 роки тому +1

    You're the best in this genre. The 8D tracks are tops.

  • @Thatonethinker0
    @Thatonethinker0 4 роки тому +2

    Cold 🥶 artwork insane

  • @マウス-i6t
    @マウス-i6t 4 роки тому +2

    New one New one NeW 0ne❗
    Thank you very much 🙏🎶

  • @saarahp.3685
    @saarahp.3685 4 роки тому +7

    Thank you Zac! I hope you know that you have done an amazing job for today’s video and I can’t thank you enough for your hours of hard work! 💜👏🏽🙏🏽

    • @SleepTube
      @SleepTube  4 роки тому +1

      Hey thanks! That’s nice to hear 😊💙💤

    • @saarahp.3685
      @saarahp.3685 4 роки тому +1

      @@SleepTube You deserve it! 😄🙌🏽

  • @christalis2730
    @christalis2730 24 дні тому

    This is the ONE! Hits my sleep button every time.
    3...2...1 😴

  • @madelinegarber7860
    @madelinegarber7860 3 роки тому

    I like this one. Nice running water sounds without being too loud.

  • @iiriishshweetiie
    @iiriishshweetiie 4 роки тому +3

    So excited to log in and see a new post 🥰 Sweet dreams everyone!

  • @jenji1120
    @jenji1120 3 роки тому

    My god, the water is perfect

  • @jackk8130
    @jackk8130 4 роки тому +1

    Nothing better when it’s a night I’m struggling to sleep to find you’ve uploaded a new video. Lovely stuff as always 😴

  • @goncalosousa7524
    @goncalosousa7524 4 роки тому +1

    Thank you for healing my soul :)

  • @kasiastar552
    @kasiastar552 4 роки тому

    ❣️❣️❣️❤️🙌🌹🌟🌟🌟🌟🌟🌟🌟🦋🙏
    Thank you.... beautiful sound.....🌈🧚‍♂️
    May God bless you all!!!
    🧚‍♂️🧚‍♂️❣️❣️❣️🍀

  • @dracawyn
    @dracawyn 4 роки тому +1

    Just got up and this one gave me the WEIRDEST dreams last night.

  • @lavenderflowersfall280
    @lavenderflowersfall280 2 роки тому +2

    Make more of these 🥺 please?

  • @prod.jaydizzy8757
    @prod.jaydizzy8757 4 роки тому +2

    Zac... Your all over my recommended my mom was playing so e shitty ass meditation music I told her listen to this one and she fell asleep within a span of 5 mins congrats broootherrrr

  • @bambi6694
    @bambi6694 4 роки тому

    i love the positivity here(.)

  • @Lonely3rrior
    @Lonely3rrior 4 роки тому +3

    Yeah 💜💜

  • @ShimarahX
    @ShimarahX 4 роки тому

    I was so anxious after work but everything was washed away by this beautiful video. Thanks a lot.

  • @americoparis8386
    @americoparis8386 4 роки тому

    So nice and calming. I close the eyes and i am in the Pacific. Thank you very much Zac 👌

  • @mattdvbbley0u450
    @mattdvbbley0u450 4 роки тому +2

    Wish these were on Spotify

  • @t.i.s.r.oofficial7142
    @t.i.s.r.oofficial7142 4 роки тому +2

    With love from Amsterdam!

  • @cherryspades3440
    @cherryspades3440 Рік тому +1

    This is great !

  • @Forverlost2017
    @Forverlost2017 4 роки тому

    Another wonderful relaxing song. Love the water sound.

  • @soallyxo
    @soallyxo 4 роки тому

    Cant believe that I haven’t subscribe to your channel! I’ve been listening to your videos to help me sleep for the past 3 months! Just wanna thank you for not putting ads! Your videos are beautiful! Dont know how i’ll sleep without these! 🥺 thank you so much!

    • @SleepTube
      @SleepTube  4 роки тому

      You are very welcome! 💤🌟

  • @galaxygirlinahoodie8420
    @galaxygirlinahoodie8420 4 роки тому +3

    YAYYYYYYY!
    New post 💖
    So beautifully pretty, & sleepy sounding. This is wat I -want- do 2 hear in my dreams...

  • @lvlusic
    @lvlusic 4 роки тому +2

    Thanks Zac for another beautiful work. You are healing the World

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому

    I think that this should have at least 1k likes

  • @alyzanyam5734
    @alyzanyam5734 4 роки тому +2

    I am us in this to study and its calming music without any lyrics so I don't get distracted by the music, and at the same time it calms my nerves when I get an answer wrong and want to flip my desk because IXL takes 20 points off my score. I am kalm(panik rlly) without the music and actually calm with the music

  • @manda_za
    @manda_za 4 роки тому +1

    Oo new one can wait to sleep to this btw
    I have a requesut for a new on, let go of trauma.
    If u can do it i bet it would help a lot of people! Good night

  • @anneveyssi2375
    @anneveyssi2375 4 роки тому

    Son écoute Contribue à une petite paix intérieure 😊👌

  • @PurpleAngelOC1
    @PurpleAngelOC1 3 роки тому

    I really like this one! I don’t know what it is about this one but it is very relaxing

  • @morganstapless
    @morganstapless 4 роки тому +1

    Love from Canada

  • @crystalmiranda3090
    @crystalmiranda3090 4 роки тому +1

    I’ve been waiting for this thank you 😊

  • @annagooldy
    @annagooldy 4 роки тому +4

    Another home run, SleepTube. Thank you.

    • @SleepTube
      @SleepTube  4 роки тому

      😊 Appreciate it! 💤✨

  • @flysonya
    @flysonya 4 роки тому

    ohhhh thank you for another one amazing creature ❤

    • @SleepTube
      @SleepTube  4 роки тому

      You are welcome! 🙏💙

  • @RedactedATS
    @RedactedATS 4 роки тому +1

    Just when i think I couldn't adore you more, you bring out another stunning tune. Zac, you're by far the best channel for this genre, no one does it better. Gratitude from me to you 👍🥰✌

  • @danniellosorio8923
    @danniellosorio8923 4 роки тому +3

    I would love if you could make one with black screen. So I can sleep better.

  • @jlsyoutube
    @jlsyoutube 4 роки тому

    Love your YT Channel. Such soothing music. God bless you.

  • @plasmasniper7487
    @plasmasniper7487 4 роки тому +6

    Aw yes i needed this

  • @Char-ho1rs
    @Char-ho1rs 4 роки тому +3

    I love this
    Zac you are the greatest ❤️

  • @ancaaa008
    @ancaaa008 4 роки тому

    Wonderful, just wonderful. It sounds like a beautiful dream💕

  • @retoolate
    @retoolate 4 роки тому

    Theta yeah!!!!

  • @roraaa11
    @roraaa11 4 роки тому

    I can't wait to go back to sleep now

  • @shellyfiguereo6016
    @shellyfiguereo6016 4 роки тому +2

    Thanks for another one ☺️ I just love the gentle sound of the waves. These ambient tracks are perfect, and I've been looking for one with the natural beach waves and no other distracting sounds (I find that makes it harder for me to fall asleep). Keep up the great work

    • @SleepTube
      @SleepTube  4 роки тому

      Glad you enjoy it Shelly! 🙏💤 Thanks

  • @N3rdmeow
    @N3rdmeow 4 роки тому

    Goodnight from Boston ✌🏻

  • @baronsaturday1
    @baronsaturday1 5 місяців тому

    Oh, this is such a beautiful one, Zac. Quite pleasant to hear. Thank you!

    • @SleepTube
      @SleepTube  5 місяців тому

      Glad you like it! Thanks 🤍✨

  • @fleurvrooijx
    @fleurvrooijx 4 роки тому

    You are great ❤️

  • @dannysdiylife9214
    @dannysdiylife9214 4 роки тому +1

    Wonderful with my Bose glassed win I’m hi looking at tv

  • @judsonbennett3867
    @judsonbennett3867 4 роки тому

    It is exciting lovely to hear this before I go to work!! Puts me at ease.......
    .....This and pot!!! Lol

  • @wendellraney115
    @wendellraney115 4 роки тому +2

    This is so relaxing when you're high😂😂😂 thank you for making this video sleep tube

  • @katie468
    @katie468 4 роки тому +1

    Yes! So excited for this and once again, perfect content & timing! Tysm Zac 🙌🙏❤️

    • @SleepTube
      @SleepTube  4 роки тому

      You're welcome! 💤🌟

  • @mizzprezli
    @mizzprezli 4 роки тому +1

    Your 1 thousandth 👍🏼 is my pleasure😌

  • @reeleyezmusic222
    @reeleyezmusic222 4 роки тому

    Extremely relaxing, thank you 🙏

  • @ASMRBEATS
    @ASMRBEATS 4 роки тому +7

    Sensational! Literally 👏🏽

  • @chess3974
    @chess3974 4 роки тому +6

    Trying this now it’s 3:50 am I love the others:)
    Q: can I sample any of these delta/theta frequencies to use in my music?

    • @chess3974
      @chess3974 4 роки тому

      Had me out in about in 10 minutes 😂 thanks a lot for these frequencies/music they help me a lot!:))

  • @christalis2730
    @christalis2730 Місяць тому

    Only just noticed the traffic on the coast road at the back!

  • @gabo.exou_1128
    @gabo.exou_1128 4 роки тому +1

    I can tell to my momma, I don’t need those tales book no more 😴

  • @Ihvljvvlojvjuu
    @Ihvljvvlojvjuu 26 днів тому

    ❤❤❤❤

  • @roksanakasprzyszak95
    @roksanakasprzyszak95 4 роки тому

    Great

  • @umchinagirard1800
    @umchinagirard1800 Рік тому

    Reading these comments… I miss Covid lock down

  • @dinosaurtreesflowers
    @dinosaurtreesflowers 3 роки тому

    Zac, could you put these on Spotify?

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому

    Bye the way if you have a small speaker use it to listen to this it is a good idea

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому

    I think zac can you make 3 videos a day

  • @Ihvljvvlojvjuu
    @Ihvljvvlojvjuu 26 днів тому

    😴😴😴😴😴

  • @mrquiles85
    @mrquiles85 3 роки тому

    🧘🏽‍♂️

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому +6

    Well ugh why I am so tired I forgot what I was going to say

  • @combathistoryoverloaded6738
    @combathistoryoverloaded6738 4 роки тому +1

    this is a bit of an odd request but i flew on a Boeing B-17 Flying Fortress and immediately fell asleep so could you replicate the sound of its engines rumbling thank you
    this is an edit: I know other channels have done it but none of them have it loud enough so i can hear it next to my bed

  • @mcwjacky238
    @mcwjacky238 4 роки тому

    Does it have a lot of commercials while playing

    • @New_Girl_Nan
      @New_Girl_Nan 4 роки тому +3

      No the channels great about zero commercials

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому

    Oh look close you can see the man Moving

  • @thegerblinradio
    @thegerblinradio 4 роки тому +2

    YES NEW DRUG MUSIC

  • @makingbets
    @makingbets Рік тому

    How can I hear this with no volume on

  • @bigjwalkthestreets
    @bigjwalkthestreets 4 роки тому +1

    What Hertz is this

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому

    Um I been trying to think about why I wake up at midnight 🕛 🕛🕛

  • @amyniemann9564
    @amyniemann9564 3 роки тому

    Love the sounds but lapping water doesn’t work for me. I do like others, thank you

  • @didough46
    @didough46 4 роки тому

    P1

  • @Frxsty_the_sn0wman
    @Frxsty_the_sn0wman 4 роки тому

    I might make a lot of coments I just have a lot to say I do not know why