A Day In My Life

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 1 тис.

  • @littlelucky9879
    @littlelucky9879 4 роки тому +430

    I love this video. The fact that she’s open about her sobriety is my favorite part because anyone on social media as a career or influencer doesn’t like to show the ugly truth about themselves otherwise they won’t be the perfect image they play themselves to be.

    • @lexplains
      @lexplains 4 роки тому +4

      Renee Hicks I completely agree, I hope she posts more! I love your guys family, hell no one is perfect, this video made my day.

    • @davidpeterson4417
      @davidpeterson4417 4 роки тому +1

      Yes please do more of these. You are great for opening up by the way!

    • @daniellerancourt164
      @daniellerancourt164 4 роки тому +1

      She’s so real! Love it, and hope she continues. Brings a spark of relief to see and relate to a real mom with real struggles!

    • @freespirit_17
      @freespirit_17 4 роки тому +1

      Your comment deserves to be pinned📌

    • @betsyapples23
      @betsyapples23 4 роки тому

      I agree!
      But, by saying “the ugly truth”, I think you accidentally further the stigma around recovery from substance abuse/mental illness. I’m not saying YOU are wrong at all. I’m suggesting maybe we should all- myself definitely included- be a bit more conscious of the words we use, in order to erase that stigma. I can see how plenty of people would see it as an admission of a personal “flaw”, when she forces herself to go to an AA meeting that she doesn’t feel like going to. But, what she's really demonstrating isn’t an ugly truth or a flaw or anything negative at all! She’s actually showing the exact opposite. She’s showing the “internet world” her strength & her resolve. She’s saying, sure, she has flaws (aka: she’s human), but she’s dealt with/is dealing with them, even when it really sucks & she doesn’t want to! Which is an asset of her character & a truth that is far from ugly. I think it’s a beautiful truth she’s sharing! Though it’s strange to say she’s “bravely exposing her beauty”, it’s true because of people who, unlike you & I, appreciate fantasy & impossible standards, more than reality- even when there’s far more to respect about that reality, & it’s “imperfections” make it all the more beautiful.

  • @Lola-kg4qy
    @Lola-kg4qy 4 роки тому +299

    It’s not just you about the night anxiety I managed to convince myself I was going to die of cancer of the gullet last night

    • @L3xi09
      @L3xi09 4 роки тому +7

      Lola Cook, if u switch the first letter in your first and last name, it would be cola look ;-;

    • @babygirl2008
      @babygirl2008 4 роки тому +1

      @@L3xi09 😂😂😂😂

    • @DTaraMarie
      @DTaraMarie 4 роки тому +3

      Lola Cook fucking sameeee

    • @josuasansom7950
      @josuasansom7950 4 роки тому +3

      Literally every night it goes from " I wonder what happened to that guy I dated in highschool" to " I wonder if I'll get Corona virus" to " what tf is my purpose on this planet" 🤣🤣🤣

    • @sydneyallo9675
      @sydneyallo9675 4 роки тому +1

      I have the same type of thing

  • @brobotbrogan
    @brobotbrogan 4 роки тому +70

    I started crying when Stephen came in and you were all so happy together and Alfie’s smile when you guys kissed. I can’t. It wrecked me. Why am I crying I don’t know you

  • @shaylin3515
    @shaylin3515 4 роки тому +32

    SAME I literally say the phrase “take this fear, replace it with faith.”

  • @StacyLopez
    @StacyLopez 4 роки тому +73

    He's soooo adorable. Also, it sounds like you're descibing a drop in serotonin at night. I don't always have it but there were times I did and my ex did every night we called it the "night time feeling".

  • @nourabdelalim1023
    @nourabdelalim1023 4 роки тому +268

    I'm really curious to know what Alfie's accent will be when he grows up. Being raised by people who have completely different accents 🤔🤔??

  • @stuti_agrawal
    @stuti_agrawal 4 роки тому +138

    When Laura said he needs diaper I was expecting Steven to say, " No! He needs NAPPY"

  • @IvyS1120
    @IvyS1120 4 роки тому +12

    I love that you’re able to tell your truth about sobriety. That’s it’s a constant battle, that needs working on just about everyday. More vlogs please.

  • @jeanphiri6151
    @jeanphiri6151 4 роки тому +15

    I love how he eats on his own. So cute.
    Love from Zambia. You are amazing

    • @marchiyac2254
      @marchiyac2254 4 роки тому +1

      How s Zambia ?
      Hello from Morocco

    • @jeanphiri6151
      @jeanphiri6151 4 роки тому

      @@marchiyac2254 Zambia is alright thanks. How's Morocco?

    • @marchiyac2254
      @marchiyac2254 4 роки тому

      Jean Phiri Morroco is just fine , sunshine and a little breeze. Life’s good
      How about Zambia?

  • @jellyellis9383
    @jellyellis9383 4 роки тому +1

    I saw your quarantine exercise video and now I am ADDICTED to all of your videos...I have a 12 year old son I am born the same year as you and I can relate to you so much...thank you for being REAL and HONEST on your Channel. I have shared many videos and I hope that you get to
    1 million subscribers soon

  • @cringe453
    @cringe453 4 роки тому +47

    1:54 My mental breakdowns only happen at night- I totally agree 100000000%
    Also omg Alfie is so precious ❤️❤️❤️

  • @norris_fan2720
    @norris_fan2720 4 роки тому +1

    I love How healthy is just all energized and playing and always playing and having fun and then Laura it’s just very call I think the meditate she does but Laura you are the best mom and I love your videos

  • @Sassy_Alaskan
    @Sassy_Alaskan 4 роки тому +10

    Nope, I noticed as an addict in recovery that when the world goes quiet my head gets loud. During the day we are bombarded with many things that distract us from our inner negative dialogue. It’s like white noise.
    At night when the light goes off and the silence comes my mind starts reminding me of all the awful horrible things I did as an addict. 7 years later and the guilt and shame has nearly led me to take my own life. I have sever anxiety, and depression. The doctor calls it “medication resistant anxiety/depression. I didn’t even know that was a thing. It basically means there isn’t a medication out there that will work for me.
    Laura I know how you feel, I’m sorry things tend to get rough at night. A lot of addicts face the same thing every night. That’s when I hop on my Facebook addiction support page I created and it’s guaranteed there’s a few members up late suffering just like me. We talk, we process, eventually one by one we fall asleep. I love listening to guided meditation podcasts, it really helps.

    • @Isabelaflowers-fm3sh
      @Isabelaflowers-fm3sh 3 роки тому +1

      Remember, you are beautiful, amazing, and worthy.

    • @lakshmi360
      @lakshmi360 2 роки тому +2

      Oh fuck that's true. I hope you feel better. Sending love ❤️

  • @14demorrowhn
    @14demorrowhn 4 роки тому +2

    He's freaking adorable, and I totally feel for her and her journey. She's awesome.

  • @ruthlittlejohn9304
    @ruthlittlejohn9304 4 роки тому +9

    You are such an amazing mama Laura. I hope that you, your husband and son have an amazing life full of happiness and love.

  • @Jk20241
    @Jk20241 4 роки тому +2

    I get the anxiety too, when everyone else is asleep..
    It truly sucks but I do the same thing and make sure I pray and meditate. Loved this and how open you are about your life ♥️💗

  • @carrolodell9585
    @carrolodell9585 4 роки тому +8

    Yes!!!! So ready to get home so I can’t help this in peace! Thank you Laura for always making me laugh!

  • @theclairebaire
    @theclairebaire 4 роки тому +1

    Thank you for cheering me up. I suffer PPD and I have been seen medically because I have a hard time bonding and feeling ok. Many blessings to you

    • @theclairebaire
      @theclairebaire 4 роки тому

      Also I have started going back to meetings myself to help me with my feelings.

  • @bibibeck2136
    @bibibeck2136 4 роки тому +36

    I have that fears every night and when i wake up nothing literaly nothing

  • @sidrabegum1959
    @sidrabegum1959 4 роки тому +11

    Laura is soooooo good at vlogging!!!
    I enjoyed every minute of it 😁😁😁😁

  • @sachieness123
    @sachieness123 4 роки тому +76

    Oh God the anxiety is so bad for me on a night. I've resorted to taking calms to help.

    • @tahitinova546
      @tahitinova546 4 роки тому

      Calms? Is that a supplement?

    • @theclairebaire
      @theclairebaire 4 роки тому +2

      Tea helps too

    • @sachieness123
      @sachieness123 4 роки тому +2

      @@tahitinova546 Its a herbal sleeping tablet we have in England. It tends to stop those thoughts racing.

    • @rayameaa7039
      @rayameaa7039 4 роки тому

      Listen to Micheal Sealy he's amazing

    • @solideacecchinato8807
      @solideacecchinato8807 4 роки тому

      Have you ever considered to see a psychologist? I did it and it's helping me a lot with my anxiety problem

  • @lmermaid1121
    @lmermaid1121 4 роки тому

    Y'all are a super sweet family. Mental health for Mom and Dad is essential and I'm glad y'all take time for yourselves and being involved parents.

  • @jasmin1blub
    @jasmin1blub 4 роки тому +4

    You and your wonderful family are such a big motivation to become sober. ❤

  • @malorahackett2571
    @malorahackett2571 4 роки тому

    Oh Laura I know about the anxiety and sadness. I don't get it night but I get it in the morning. I do the prayers and relax on bed for sometime and say the same stuff as you. It does really help me. I tell myself let this day be great! And off I go. God bless you and your family. Love you!

  • @patrikmd
    @patrikmd 4 роки тому +12

    wait was that the hint at the end about Helen series continuing?! OMG YAY!!!!!

  • @mnobel2111
    @mnobel2111 4 роки тому

    Yes to the anxiety and depression! It took me forever to figure out what worked for me. Prayer, listing out all the things that made me happy that day, the office w subtitles on the lowest bright settings and lowest volume and prayer declarations. Those things worked for me hopefully maybe they can be a help. You guys are wonderful parents! You got this mama!

  • @gen9090
    @gen9090 4 роки тому +6

    Im not shaming other moms but to see that she’s healthy and she keeps her baby healthy too it’s so interesting to me and super cool that baby will be as healthy as her when he’s older! Love your videos Laura💋!

  • @kellilong9038
    @kellilong9038 4 роки тому +1

    I’m currently dealing with trying to get sober, watching you and your family is inspiring. So much so that I just ordered your book! I’m actually going to my first meeting next week!

  • @kimberlydrake1826
    @kimberlydrake1826 4 роки тому +5

    I am also a recovering addict. Over 2 years clean now and I wish we could talk Laura. You would be an amazing sponsor for me.

  • @tahitinova546
    @tahitinova546 4 роки тому +2

    I loved watching what you guys do, because I need the motivation to be healthier, and eat healthier myself. Also the motivation not to drink helped me as well. It's been just a week for me so far.

  • @meatyaura
    @meatyaura 4 роки тому +4

    sometimes at night I feel like everyones gonna die and I will be a loner forever but when I wake up life is awesome

  • @celeste8389
    @celeste8389 4 роки тому

    Laura, thank you for being open and transparent about your daily struggles as a woman, a wife and a mother. Alfie is such a beautiful and happy baby. Keep living in the moment and counting your daily blessing. You're such a beautiful family. Blessings sent your way darling!

  • @Hannah-sv4pi
    @Hannah-sv4pi 4 роки тому +55

    I’m atheist so I don’t pray or anything but her meditation thing is great to let herself loose.

    • @jenniferbates2811
      @jenniferbates2811 4 роки тому +3

      Excatly, I'm an atheist also. I'm happy for her sobriety, but I would love her to know that she's an amazing woman without any religion.

    • @BabsChannel
      @BabsChannel 4 роки тому +4

      Not seeing why you had to mention that you're an atheist.

    • @jenniferbates2811
      @jenniferbates2811 4 роки тому +2

      Because the original comment mentioned it.

    • @jenniferbates2811
      @jenniferbates2811 4 роки тому +1

      @@BabsChannel I like your name!😂

    • @BabsChannel
      @BabsChannel 4 роки тому +2

      @@jenniferbates2811 I was talking to the person with the original comment.

  • @greengirlatgafarms6899
    @greengirlatgafarms6899 4 роки тому

    Kudos for you and taking care of yourself. You know the reality of what can happen and you are putting yourself first to be the best you for yourself and family. Beautiful back yard! Love yalls videos!

  • @megancashatt
    @megancashatt 4 роки тому +5

    It’s not just you. I think it’s because, when we go to sleep we process the whole day and when we wake up it’s a new day and we come back from our dreams. Also coffee makes people happy.☕️😊

  • @Pinkfan112173
    @Pinkfan112173 4 роки тому

    Laura and Steven, Alfie is just the cutest little boy and I can't believe how big he is already. I love your honesty about everything. Especially about your addiction and sobriety. I'm also a recovering opioid addict and I have learned a lot from you and your book. I love you all, such a beautiful family.

  • @karengodard9044
    @karengodard9044 4 роки тому +13

    I am so glad you're a Question I I'm a Christian too And I'm so glad you're saved even though I'm only 11 I'm looking for to seeing you

  • @alexanderjusem-laporte7501
    @alexanderjusem-laporte7501 4 роки тому +2

    I've never seen anyone as excited to see someone as Stephen seeing Alfie in the morning

  • @sephorajunkiie239
    @sephorajunkiie239 4 роки тому +3

    lmao im grateful that there was a mention of the psycho jammies lady. made my morning

  • @DraeaTube
    @DraeaTube 4 роки тому

    Thank you for being vulnerable and sharing all this. It really helps to see people be honest about their humanness. You guys are amazing. Thank you for everything you do!

  • @sampriktadas11
    @sampriktadas11 4 роки тому +8

    I’m in love with your baby 💖 can’t wait to be a mom some day 😍

  • @SilverCatCat13
    @SilverCatCat13 4 роки тому

    I have had the worst fear and anxiety lately at night. I lose sleep over it. But like you said, when I get up and have my coffee everything seems right with the world. I just finished your book and it was such a great read! Love you Laura!

  • @lifeofliz1650
    @lifeofliz1650 4 роки тому +4

    Your so right about the voice of addiction. I should really be going even after 3 1/2 years it's really not long term.

  • @feisdee1
    @feisdee1 4 роки тому

    Your authenticity is amazing. And I totally get your anxiety. Keep praying through it.

  • @DTaraMarie
    @DTaraMarie 4 роки тому +15

    I’m a mommy of 2. Anxiety is God Awful at night. I feel my heart weaken. 🙄. It sucks. Magnesium helps

  • @lisam2036
    @lisam2036 4 роки тому

    Wow yes, I have same night time issue. You're not alone! I love your vlogs, thank you for being real and sharing

  • @ellentierney3381
    @ellentierney3381 4 роки тому +4

    Alfie is the cutest thing ever ❤️

  • @katelynmariedykens1434
    @katelynmariedykens1434 4 роки тому

    More more more 🥰🥰🥰🥰🥰 I love you and your family. Sending amazing vibrations !!!! I have gratitude for you and your amazing videos.

  • @jacobreeves3110
    @jacobreeves3110 4 роки тому +7

    Its funny, I love the night time. But when I lay in bed, fear creeps in.
    Btw: their son is terribly precious

  • @ashleyvaughn7848
    @ashleyvaughn7848 4 роки тому +1

    THANK YOU SO MUCH for mentioning night time depression!!!!! Every day like clockwork, at dinner, I start getting anxious and depressed

  • @gurkiratsingh8747
    @gurkiratsingh8747 4 роки тому +3

    When you can't get asleep, you feel anxiety because of the darkness. But if you're going to sleep when beta wave hits(when you feel asleep) you won't feel the anxiety because you'll go to sleep without thinking.

  • @Lat2808
    @Lat2808 4 роки тому +1

    Anything you do i love watching. So yes, i want more of these.

  • @samanthahackett8162
    @samanthahackett8162 4 роки тому +3

    It is not you!!!!! I totally feel that night depression 😂

  • @puddlejumper2025
    @puddlejumper2025 4 роки тому

    Everything you spoke of in this vlog, regarding momming, is as normal as can be. (I dislike that "normal" word but you know what I'm getting at) What new parents don't hear enough of is this; You are doing fantastic. Your an excellent mom and dad and the love for Alfie is apparent in everything you do and say. What a lucky boy (and so darn good looking, too) he is, to have parents like you. I am grateful that I found you on the internet (Thx to my daughter who sent me the first video) and really enjoy each and every moment you share with us. With love from Northern Alberta, Canada. Thank you and God Bless.

  • @Lily-di6hm
    @Lily-di6hm 4 роки тому +3

    What accent is Alfie gonna have?

  • @breannesimmons729
    @breannesimmons729 4 роки тому

    I love you for being open and honest and also staying your crazy self!

  • @user-rc6oh5jk1q
    @user-rc6oh5jk1q 4 роки тому +6

    Laura it’s not just you Who feels all the anxiety at night

  • @shellyedmb117
    @shellyedmb117 4 роки тому

    I'm not even a kid person, but ughhhh alfie is just adorable! You guys are amazing parents. I love how excited he gets when he sees Steven. God love his heart. I'm in recovery too. I go to NA. I can relate to needing a meeting. I have to have my NA meetings to re-center my crazy ass. I'm so grateful for the steps!!! Love you guys!!

  • @user-rc6oh5jk1q
    @user-rc6oh5jk1q 4 роки тому +5

    This is so weird I was just watching one of your vids

  • @amberfurman8988
    @amberfurman8988 4 роки тому +1

    More day in the life vids!!! Ive waited for this FOREVER since the book

  • @queneshiarena
    @queneshiarena 4 роки тому +3

    Not just you. I have panic attacks and palpitations almost every night for no discernable reason.

    • @sueabrams2822
      @sueabrams2822 4 роки тому

      I thought I was the only one in the world that Got anxiety and heart palpitations at night. 😔

    • @camilleasillia9074
      @camilleasillia9074 4 роки тому

      Youre definitely not alone

  • @annahooge3878
    @annahooge3878 4 роки тому

    As a woman 6mo pregnant with her first child, this video was enlightening. Also, as a first time mom, and also a sober woman, i gotta say thank you for showing that you can still make meetings while raising a family. Gives me hope i can do it too.

  • @carolyndee4565
    @carolyndee4565 4 роки тому

    Laura, you are so amazing! Being open about your past is commendable to you. I love your personality and you have an incredible figure. Naturally beautiful

  • @jlstrydom7848
    @jlstrydom7848 4 роки тому

    You are truly a beautiful family. So sincere in your love for each other and so open about your past. Remember to have God in your family at all times.

  • @brandyray4228
    @brandyray4228 3 роки тому

    Really love hearing about your sobriety. I'm been sober for two years and sometimes people ask me why do you need to keep going to meetings, well you put it perfectly!

  • @underthesummer_
    @underthesummer_ 4 роки тому +2

    Yeah I agree that. All anxiety, sadness, fear and kinda that feelings are coming to me when I lay down on my bed in the night. but in the morning, they are NOTHING.

    • @shellyedmb117
      @shellyedmb117 4 роки тому +1

      What's so weird is that mine is the total opposite. When I lie down to sleep I don't think about anything but I wake up every single morning in a panic. For months, I've popped up at 4 AM with my heart racing, thinking of everything I need to do.

  • @solideacecchinato8807
    @solideacecchinato8807 4 роки тому

    Having bad thoughts full of anxiety and depression at night happened to me as well. They were due my university career and the so much pressure I was putting on myself. Last year was the worst, I had them every single night and it was a very dark period full of anxiety, panic attacks and lots of stress. Then, I started seeing a psychologist who helped me a lot (still does. I'm not completely over yet) and I started taking care of my menthal health and slowly I'm seeing the results of this hard but amazing journey. Sometimes is easy, most of the time is hard, also because I am very proud and don't feel comfortable to admit my mistakes and my feelings.
    So, I think that these thoughts you have are coming from your anxiety and it's pretty normal. You're not alone!

  • @LolaStyles
    @LolaStyles 4 роки тому

    Thank you for being so honest about anxiety. Feels good not to feel alone

  • @ThePastuszek
    @ThePastuszek 4 роки тому

    What a happy and wanderfull familly, soo warm to watch you

  • @EnchantingElegance.
    @EnchantingElegance. 4 роки тому +1

    I have anxiety too at night and it’s crazy how when you wake up your all better.

  • @jenniferwilcox2525
    @jenniferwilcox2525 4 роки тому

    Laura I loved your vlog. You have a precious family! Please do more Day In The Life videos. Loved it!

  • @amandajohnson3651
    @amandajohnson3651 4 роки тому

    I needed that sharing of dealing with anxiety and fears... My freedom I need to take advantage of! To keep maintaining myself

  • @dawnsavage74
    @dawnsavage74 4 роки тому

    I just love how real you all are! 😊❤ yes please more vlogs!😊 love ya all so much.

  • @daemonthornhill1083
    @daemonthornhill1083 4 роки тому

    I love the blog more than the other videos although all your videos are good! It's amazing to see a day in your life really helped me to feel like getting to know yall, what a wonderful family!

  • @markdevlin8471
    @markdevlin8471 4 роки тому

    I like the way all the food is put on the high chair tray.. no need for a bowl as it's gonna end up there anyway.. also less washing up.. when my girls were young they found it amusing to tip all the food out of the bowl and use the bowl as a hat.. it always seemed to be spaghetti Bolognese for some reason.. happy memories..

  • @karenlin9061
    @karenlin9061 4 роки тому +2

    The part about anxiety and depression at night can’t be more exact and precise

  • @sarayelton1167
    @sarayelton1167 4 роки тому

    YESSS I loved this SOOOO much!!! Please keep making these vlogs! Loved it and love you guys. I love that I can relate to you guys so much and it's so inspiring how honest you are and how open you are about love, life, family, yourself and your sobriety. I'm a recovering addict as well and everyday is hard but I push through for myself, my kids and my family. You are such an amazing Mom and just an awesome person! Your videos make my day, you make me laugh and smile. Thank you for sharing a part of your life! ❤️😘👍👍🤗

  • @k8ishere
    @k8ishere 4 роки тому +3

    My daughter used to crawl up me while nursing when she was Alfie's age. 😂 I just loved when she'd dig her little toes into my ears.

  • @dhj434
    @dhj434 4 роки тому

    I have just found your videos and channel and... your videos are even more relaxing than perfectly professional yogi channels telling us what we should do or shouldn't all those lesson stuff with freaking awesome background...👍 what a nudge! You guys are amazing!!

  • @camilalizarazo8685
    @camilalizarazo8685 4 роки тому +2

    OMG Alfie is so adorable !!! 😍😍😍

  • @leannawatson3460
    @leannawatson3460 4 роки тому

    i love hearing about your sobriety and love you vids of just your every day life its great thank you

  • @gfunkgunner
    @gfunkgunner 4 роки тому

    Love love love watching Alfie. He is the cutest!!

  • @hannahlwalkerfilms
    @hannahlwalkerfilms 4 роки тому +1

    This is the sweetest thing I’ve ever watched!!

  • @Emma-vw2xh
    @Emma-vw2xh 4 роки тому +1

    Gorgeous family, and as for anxiety, it literally rules my life . Stay strong 👍🏼👍🏼

  • @cammy220
    @cammy220 4 роки тому +2

    His hair is getting so long, I love it!!💕🥺

  • @RebekahLukey444
    @RebekahLukey444 2 роки тому

    Thank you soo much!
    I have been sharing your videos
    I don’t have much time at this moment, but I needed to thank you
    Thank you
    Thank you:)!
    You are so great:-)!
    I love the influence that your videos are having in me and my daughters life😊✨💕

  • @mercedesangelelzbieta2201
    @mercedesangelelzbieta2201 4 роки тому

    This is literally my life sans le husband le but with my almost 2 year old... omg this is just as fun to watch as my own personal videos of my son morning to night, I really love seeing people enjoy their lives! Documenting this will bring back so many beautiful memories in time to come, and at the end of the day, that’s the most we could ever do for ourselves, ever!!!

  • @shellyedmb117
    @shellyedmb117 4 роки тому

    You all have reminded me to do a gratitude list every day!

  • @amberjudeth7997
    @amberjudeth7997 4 роки тому

    I have the same thing at night bad anxiety and depression I think it's just because you are busy through out the day and don't have time to think but at night you have nothing to do so you think of all the bad things I would suggest listening to your favorite music while you fall asleep. Let me know if this helps

  • @emilymcphedran6569
    @emilymcphedran6569 4 роки тому

    It’s definitely not just you, I get it all the time!!! It absolutely sucks it makes me not want to go into work in the morning, sometimes it does last in the morning but once I’m at work or I get my day going I’m fine.

  • @ursine
    @ursine 4 роки тому

    Nighttime is definitely a time where the anxiety and stresses can creep in heavily. I deal with this a lot, you are absolutely not alone. I think the darkness effects a large portion of it, plus all the happenings of the day/life in general get to replay over and over in your head as they are fresh and new and still jumbled thoughts. Waking up in the morning, your head has had time to sort of process as you've slept and "file" all the thoughts away, albeit at least temporarily, and it feels like a new start. I'm very sorry you're having to deal with it, I know from experience that it is no fun. I wouldn't wish it on anyone/ We've recently started playing background noise to go to bed at night - mostly recorded rain or gentle storms. It's actually seemed to help! My mind likes to go off to the races at night and it'll keep spinning itself tighter and tighter, winding me up so much that sometimes it'll create a full on anxiety attack, but the background noise can cut into it a bit, especially as I'm actively trying to go to sleep. It may be something worth trying if you haven't already.

  • @Rhiaz_Vlogz
    @Rhiaz_Vlogz 3 роки тому

    you are such a loving mother with alfie. and stephen is such a loving father. I LOVE YOU GUYS !!!!!!!

  • @filippaklausner4005
    @filippaklausner4005 4 роки тому

    I definately have night time anxiety aswell! Much more since i had baby... I love following you and stephens journey with dr amen wish we had something like him in my country because i only get offered anti depressants.

  • @daniellerancourt164
    @daniellerancourt164 4 роки тому

    Check the Feng Shui of your bedroom. No bullshit, it really make a difference! Much love to you and your beautiful family. ❤️

  • @MontannaIrenie
    @MontannaIrenie 4 роки тому

    I love your skits and I love seeing your daily life! I love it all! Also; I get the same anxiety and depression at night. Mine is bad enough that I’m back on medication and I go to therapy twice a month. I haven’t gone to a meeting in a while but I really should go cause I hear that can help. Having our bed as the family bed (cosleeping since all of our animals sleep with us too so why not our baby) has helped a lot of my nighttime anxiety.

  • @abelinaabby7638
    @abelinaabby7638 4 роки тому

    Fear and anxiety take everything from me at night but I wake up and thank God that I’m just blessed with another day x sometimes we think too much at night and in the day your more occupied.

  • @hannahmoore3556
    @hannahmoore3556 4 роки тому

    Ya I hate nighttime myself. It does the same thing to me mentally. I wish you and your family the best. You guys are awesome:)

  • @puertoricanpride6090
    @puertoricanpride6090 3 роки тому

    I do the same thing
    I also pray the rosary everyday to keep me strong

  • @mmteev7703
    @mmteev7703 4 роки тому

    My 3rd son keeps me up but after calming down and watching your videos I’m all as well ☺️

  • @MrJbomer1222
    @MrJbomer1222 4 роки тому

    Alfie is so cute!!!! You two are such great parents ❤❤❤❤