So happy to see a pro very slightly touch on the power of cross training with the bike. A medium that combimes strength AND endurance AND anaerobic training to bring back to the sport.
I see a lot of critics commenting on his workout style blah blah blah, but the guy is fit, enjoys life and play golf pretty well. He may never win a major but it pays the bills. Nice lifestyle and a decent guy, no frills
+Yorkie263 This comment nails it. And as Camilo has reiterated: "You gotta know what you want". He's a guy who knows what he wants and he's happy doing what he does as part of his lifestyle. How many of us can truly say that? Sure, he can probably skip the bike and a couple more hours a week in the gym in order to concentrate more on his golf. But he's already a solid pro, and more importantly, he's living it up. I've been watching him ever since his emergence on tour in 2007, and for him to still be where he is now is no less than impressive. You go Villegas!
Parece que por allá se puede andar en bicicleta, Villegas tiene la superbicicleta y las ganas de montar con sus amigos requeterricachones. En cambio por aquí, en Bogotá, qué ganas de entrenar si estás expuesto a todo tipo de males (trancones, polución, vías en mal estado y conductores que no respetan y si sacas la superbicicleta se arriesga un pepazo).
So happy to see a pro very slightly touch on the power of cross training with the bike. A medium that combimes strength AND endurance AND anaerobic training to bring back to the sport.
I see a lot of critics commenting on his workout style blah blah blah, but the guy is fit, enjoys life and play golf pretty well. He may never win a major but it pays the bills. Nice lifestyle and a decent guy, no frills
+Yorkie263 This comment nails it. And as Camilo has reiterated: "You gotta know what you want". He's a guy who knows what he wants and he's happy doing what he does as part of his lifestyle. How many of us can truly say that? Sure, he can probably skip the bike and a couple more hours a week in the gym in order to concentrate more on his golf. But he's already a solid pro, and more importantly, he's living it up. I've been watching him ever since his emergence on tour in 2007, and for him to still be where he is now is no less than impressive. You go Villegas!
Love this, Camilo is such an icon.
3:26 is the definition of quarter squats
Parece que por allá se puede andar en bicicleta, Villegas tiene la superbicicleta y las ganas de montar con sus amigos requeterricachones. En cambio por aquí, en Bogotá, qué ganas de entrenar si estás expuesto a todo tipo de males (trancones, polución, vías en mal estado y conductores que no respetan y si sacas la superbicicleta se arriesga un pepazo).
An absolute machine!
Seems like a cool guy
whats the song/instrumental playing?? if anyone knows it would be much appreciated! very relaxing song
im pumped giong to have a good work out today
still wondering how you get "va-JAY-gus" from "villegas."
thats how a double L is pronounced
He is HOT HOT HOT
Inspires me ;)
Good to see Latinos in this sport.
He is a great role model to any aspiring young professionals !! Chris @golfjuice.tv
2016 is coming,who wants golf olympic gold,this is how you get it?????
bo goss
I feel like his working out too much. 20 to 30 minutes a day seems like the right amount
wedsccc he made the pga tour!
He has definitely proven that you don't have to be this physically fit to be successful on the PGA Tour.
I mean, surely the time would be better spent on the range. His 'workouts' are pretty useless.
He works too much on his fitness and not enough on his golf..
His form is pretty bad on his bent over rows and squats...just saying. Love Camilo though, such a boss.
not as bad as his shoulder exercises with the dumbells.. that is just awful form.
He's doing a crappy workout and thinks he's some kind of fitness superstar
SeaJayBelfast wtf is fitness superstar you dumbass
"crappy" workout?
SwissMarksman He makes it out to be some kind of superman workout, like he's a Navy Seal. It's just a little circuit which won't achieve much