Dwayne "The Rock" Johnson Ultimate Gym Motivation - all Instagram Workout

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 1,9 тис.

  • @MulliganBrothers
    @MulliganBrothers  8 місяців тому +11

    Click here to check out HUEL - my.huel.com/mulliganbros #ad

    • @shelbycrook779
      @shelbycrook779 5 місяців тому +1

      Shelby

    • @shelbycrook779
      @shelbycrook779 4 місяці тому +1

      Shelby County You have your family Shelby you have your family Shelby you have your family Shelby County You have your family 21
      Shelby County You have your Shelby Shelby 2nd Shelby County You have your family Shelby you Shelby County Slebhy Crook Shelby

    • @shelbycrook779
      @shelbycrook779 4 місяці тому

      Shelby 😢😂you have 🌍🌎🌏🏡🏡🏡🏡🏡🏡🏡🏡🏡🏡🏡🏖🏖🏖🏖🏖🏖🏖🏖

    • @shelbycrook779
      @shelbycrook779 4 місяці тому +1

      Shelby County You have your family Shelby you Shelby 2nd year ❤🛻🛻🛻🛻🛻🤠😎😭🛟🫣❤️‍🩹🥺🥺👴👊💦🫠🔑🫠🥵😴🤯🤠🤠😎😭🫣❤️‍🔥💔🛟😰❣️🥱🏖🏖🏖🏖🏡🏡🏡💥💥🛡🛡👹👹🥱🥱🥱🥱👩👩👩👩👩👩👩🛻🛻🛻🛻🛻🛻💊🥱🏖🪨♨️😎😎😭😭😭😭💊💊🛻🫣🫣🫣🫣💤💤💤💤🫠🥵🥵😴🤯🤯🤯🤯🤯👴👊👊❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹🥺👴❤️‍🔥💥👹🛡🥱❣️❤️‍🔥💦🤯👩🛻🤠😎😭🛟🫣🫣❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🩹🥺🤯❤💔🥵🥵🥵🥵🥵🥵😰🥱🥱🥱🥱🥱🥱🥱😥😢😭😭😭💦💦💦💦💦💦💦❣️❣️❣️💔💔❤️‍🩹❤️❤️👋👋👋💬💬💬👇👇👇👇👇👇👇👇🤛🤜💪💪👊👄🙌🙌🙌🙌🙌🙌🙌🙌👃🤝🤝🤝🫵🫵🫵🏡🏡🏡🏡🏡🏡🏖🏖🏖🏖🏖🏖🏖🏖🏖♨️🛻🛻🛻🛻🛻🛻🛻🛻🛻🛻🛻♨️⌚️🏈🏈🏈🏈🏈🏈🏈🕶👢💎💍👢🧢🥾👢💻🎤🔔🎸🎶🔋🪫📱📱💻🔋🔋🪫🪫🪫🪫🔋🔋🔋🔋📠📠📠📠📠📠💸🖋🖊🖊💸📬🔑🔑🔑🔑🛡🛡🛡🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🚿🚿🚿🛁🩸🩸🩸🩸🚿🛁💉💉💉💉💉💉⛓️🩸🩸🩸🩸🩸🪝💉🩸🩸🩸🩸🩸🩸🩸🩸🚿🚿🛁💉💉🩸🩸🩸🩸🩸💊💊🩸🩸🩸🩸🩸🩸🩸🎧🪟🔭⚔️🛡🛡🛡🔑🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🪟🪟🪟🪟🪟🪟🪟🪟🛏🛏🛏🛏🛏🛏🛏🛏🪟🛏🪟🛏🪟🪟🪟🪟🪟🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🛏🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🛏🛏🛏🛏🪟🪟🪟🚿🛁🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸💊💊💊💊💊🩸🩸🩸🩸❤🪟🛏🩸🩸🩸🩸🩸🩸🩸🩸
      Shelby County You have your family Shelby you Shelby County You have 😂2nd year 2nd year 🕛 2nd Shelby County You have your family Shelby you Shelby 3rd 1😮😅😊😢😂❤❤🎉🎉🎉🎉😂😢😢😢😢😮😅😅😅

    • @shelbycrook779
      @shelbycrook779 4 місяці тому

      Shelby 1
      Shelby County You have your family Shelby you 😂 Shelby 😂 Shelby Shelby 🕶 👔 👔 👔 👔 👔 👔 👔 👔 🕶👢👢👢👢👢👔🧢🔔🎶💎💎💎💎💎🎶🎶💍📲🔋🔋🔋🔋🔋🔋🔋🔋🔋🪫🖋🖊📬🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🪑🪑🪑🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🪑🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🪑🪑🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🔭🔭🔭🔭🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🪟🛏🛏🛏🛏🛏🛏🛏🛏🛏💊🚽⚱️⚱️⚱️⚱️⚱️⚱️🚿🚿🚿🚿🚿🚿🚿🛁🛁🛁
      Shelby County You have your family Shelby you Shelby County You have your family Shelby you Shelby ❤ County Rocky ❤ Shelby County You have your family Shelby you Shelby County Slebhy Crook Shelby 😢 Shelby ❤ Shelby Shelby Shelby County You have your family Shelby County You have your your Shelby County You have your family Shelby County You have your family Shelby you Shelby County County Crook Shelby 😢 🕶👢👔👔👔👔👔👔👔👔👔👔👔👔🧢🎤🔔🎶💍💎💎💎💎💎💎💎💎💎💎💎💎🧢💍💎💎📱📱📱⌨️📱📱📱📱📱📱📱📱📱📱📱📱📱🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🪫🔋🔋🔋🔋🔋🔋🪫📬🖋🖊 Browsing country running the bank. Bro says you Rocky and me. I don't know if you should be correct I'm in corner Kentucky house bridge.

  • @reflectivemotivation3970
    @reflectivemotivation3970 5 років тому +866

    *I'm always asked, 'What's the secret to success?' But there are no secrets. Be humble. Be hungry. And always be the hardest worker in the room.*
    *-Dwayne Johnson*

    • @Lindsweightloss
      @Lindsweightloss 5 років тому +5

      Amazing quote :)

    • @yeeez1281
      @yeeez1281 5 років тому +1

      That’s right💪🏻

    • @DeeNorbert
      @DeeNorbert 5 років тому +2

      I'm starving for success!

    • @bongothom
      @bongothom 5 років тому +1

      Don't forget the Attitude of Gratitude

    • @robertl955
      @robertl955 4 роки тому +4

      A little hgh helps as well lol

  • @Juzz88
    @Juzz88 2 роки тому +32

    I'd love an updated and longer version of this.
    Listen to it on repeat in the gym every morning.

  • @BeatrizSantiagoRomero
    @BeatrizSantiagoRomero 4 роки тому +517

    Imma need a 12hr loop of Dwayne screaming "FOCUS" at me 😭

    • @FreshKicks4545
      @FreshKicks4545 4 роки тому +1

      More motivation ua-cam.com/video/dRakmZIcb4g/v-deo.html

    • @Erichtx832
      @Erichtx832 4 роки тому +2

      Same 😂

    • @beaustange
      @beaustange 3 роки тому +6

      I tell it at the gym when I’m the only one there on a really nice day when I’d rather be outside

    • @McPimpingtonTube
      @McPimpingtonTube 3 роки тому +5

      Literally the best part of this tremendous video: That moment, "FOCUS!"... so good, especially in the gym.

    • @jeremiahchavez3192
      @jeremiahchavez3192 2 роки тому +2

      2:36 .... Fcking dead hahahahaha

  • @thomasdatro6846
    @thomasdatro6846 Рік тому +12

    Focus! If you’re listening to this while resting between sets… I’m with you… time’s up… let’s get that next set

  • @g36csilencer
    @g36csilencer 5 років тому +1303

    I was about to skip the training today but its not possible after watching this video.

    • @nickolasv431
      @nickolasv431 5 років тому +17

      I was about to skip leg day...until now

    • @shamrockfoods9990
      @shamrockfoods9990 5 років тому +6

      Keep them coming dj for us lazy knuckle dragging mutha,s that need them.

    • @abdlrhman1083
      @abdlrhman1083 5 років тому +4

      The Rock Damn He so motivation guy you will ever see

    • @fintx_7542
      @fintx_7542 5 років тому +2

      Szabolcs Nagy brother this is my warmup every damn workout. Shit is fire.

    • @19luisbonilla91
      @19luisbonilla91 4 роки тому

      Boooooooom!

  • @maxbalboa4535
    @maxbalboa4535 3 роки тому +15

    Still watching at 3.45 am in morning reminding myself no one will outwork me .. have a good day everyone now let’s get after it..

  • @Maximilliann
    @Maximilliann 4 роки тому +151

    Who else watches this daily

    • @abhijeetkhedkar8492
      @abhijeetkhedkar8492 8 місяців тому +7

      Me bro , its my daily pre workout while taking pre workout 😅

    • @BAMF1307
      @BAMF1307 8 місяців тому +4

      🙋‍♂️ religiously…

    • @deadlinecycles3616
      @deadlinecycles3616 7 місяців тому +3

      I do

    • @mattpachilis9354
      @mattpachilis9354 7 місяців тому +2

      I thought I was the only one.. I listen to this video at least 2 times a week

    • @TheOriginal_28
      @TheOriginal_28 7 місяців тому +1

      I do

  • @Owen004
    @Owen004 2 роки тому +3

    Anyone else fucking love leg day. The pain after hurts but feels good knowing you just did something others hate. A start for greatness

    • @saulbraddockx
      @saulbraddockx 2 роки тому

      Hey there OB, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.

  • @ethandixon3863
    @ethandixon3863 4 роки тому +114

    This man is a living legend.

  • @robz1471
    @robz1471 3 роки тому +5

    Watch this everyday

  • @luisbeltran937
    @luisbeltran937 5 років тому +340

    Fryday , Saturday and sunday nights are the best.
    Everyone partying , hardly anyone in the gym..

    • @Tuck31
      @Tuck31 5 років тому +3

      Luis Beltran what you said is so damn true!!!

    • @MrNobleSix
      @MrNobleSix 5 років тому +1

      yeah buddy!

    • @luisbeltran937
      @luisbeltran937 5 років тому +1

      @@RyanJ55227
      That's right boss 👍👍👍

    • @andrewdu5629
      @andrewdu5629 5 років тому +6

      who the fuck parties on Sunday nights?

    • @steffsaint
      @steffsaint 4 роки тому +1

      Love it!!!

  • @fitnesshealthprosperity2434
    @fitnesshealthprosperity2434 2 роки тому +8

    Being Greatful is huge, its always important not to take things for Granted. Dwayne "The Rock" Johnson, your probably the most influential person that I hope to meet one day. Your always so inspirational. Thank you for that.

  • @Alex-kv5wg
    @Alex-kv5wg 5 років тому +619

    *"Empty gym the way we like it"*
    me walking into my garage where we have a bench and some plates😅

    • @mohamedalzayani3320
      @mohamedalzayani3320 5 років тому +7

      👏🏽👏🏽👏🏽

    • @ruboyhsv7436
      @ruboyhsv7436 5 років тому +68

      thats how the iron addiction starts. in the garage with your dads old bench and plates. dust em off and get to work! iron paradise

    • @justaguy5265
      @justaguy5265 5 років тому +10

      Ay but that’s the way we like it

    • @sd-footballchannel9007
      @sd-footballchannel9007 4 роки тому +3

      psykotikoutlaw how u doing bro ?

    • @rohitwagh8631
      @rohitwagh8631 4 роки тому

      I wish I could have that

  • @seththompson3070
    @seththompson3070 3 роки тому +3

    I love a 15 second Walmart ad before I try to get motivated

  • @kidsvideos818
    @kidsvideos818 5 років тому +126

    The moment u push yourself when no ones around those moments has the tendency to lead to success

    • @mayalivlousky8252
      @mayalivlousky8252 5 років тому +5

      I felt that when he said that😂💎

    • @FreshKicks4545
      @FreshKicks4545 4 роки тому

      More motivation ua-cam.com/video/dRakmZIcb4g/v-deo.html

  • @raymondsfitnessjourney9158
    @raymondsfitnessjourney9158 2 роки тому +10

    I watch this every single day for motivation and to remind myself when ever I’m down in my deepest thoughts I fine my anger to push myself to be the hardest worker in the room. Iron paradise is now and always be our therapy.

  • @just4fun-family145
    @just4fun-family145 5 років тому +138

    Once heard a quote that motivates me..” The things that cause you the most discomfort in the short term, often lead to the most life launching experiences in a long time”.. thank you for always being motivational Dwayne!

  • @Run_IT_Riddler
    @Run_IT_Riddler Рік тому +9

    Goals. This man is unstoppable. Truly a spirit of excellence in all that he does and pursues. Luv it

  • @calvincollins2474
    @calvincollins2474 4 роки тому +164

    Everyone morning I get up I listen to this while I’m at the gym I listen to this everyday all day this boost my motivation to the max I started at the gym weighing 400 down to 375 thanks to you Rock god bless you your a true inspiration to many

    • @Maverick092DED
      @Maverick092DED 4 роки тому +15

      Keep pushing brother

    • @darian6485
      @darian6485 2 роки тому +9

      Been a year now I wonder how you are doing bro

    • @ciromercado6698
      @ciromercado6698 2 роки тому +1

      Update?

    • @blackjohnnycage1431
      @blackjohnnycage1431 2 роки тому +2

      What’s the update boss

    • @saulbraddockx
      @saulbraddockx 2 роки тому

      Hey there Calvin Collins, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.

  • @khubaibali3858
    @khubaibali3858 2 роки тому +22

    You are unreal Man.Thank You to you for pushing my lazy ass to the gym everyday.I will forever be grateful for your motivation.

    • @saulbraddockx
      @saulbraddockx 2 роки тому

      Hey there Khubaib Ali, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.

  • @akanshuverma9537
    @akanshuverma9537 5 років тому +105

    I love when he says "FOCUS"

  • @arielalvarez5963
    @arielalvarez5963 2 роки тому +7

    One piece of advice to everyone in the comment section looking to change their lifestyle your mentality is the most important part you gotta believe in yourself keep grinding

  • @JoshuaOtusanya
    @JoshuaOtusanya 5 років тому +187

    Shout out to the Mulligan Brothers for always delivering value. I think I speak for the people when I say this channel is very much appreciated!

    • @MulliganBrothers
      @MulliganBrothers  5 років тому +14

      Josh brother, thank you. Hope you have a blessed and productive day.

    • @Lindsweightloss
      @Lindsweightloss 5 років тому +3

      Yes I love this channel, It gets me working even harder :)

    • @waleedmusa1
      @waleedmusa1 5 років тому +1

      Much love and respect ❤️

    • @jamesgillooly1418
      @jamesgillooly1418 4 роки тому +1

      The Josh O Show a lot of people say he got a big head not m I really hope one day I will be like him

    • @Gidjeem
      @Gidjeem Рік тому

      @@MulliganBrothers u78 huis

  • @KiranTaker270
    @KiranTaker270 4 місяці тому +3

    The Rock is the reason I started working out in 2012.
    Not sure about the US equivalent but I went from 19 stones down to 10.5 stones in 9 months.
    I did put the weight back on via grief from losing loved ones but I know I can lose the weight again I just got to FOCUS!!!!!
    His motivation keeps my mind busy, not only in the gym but at work too.

  • @madmax8658
    @madmax8658 5 років тому +35

    I listen to this every morning. It push me to give my best, not only in gym.....in life 💪🏻💪🏻💪🏻

  • @curtiskil
    @curtiskil 3 роки тому +6

    The “Mana” is key. Channel whatever Mana you have in your life. That’s the true source of power. Give your gratitude daily for everything to it. And it will give you everything you want if you put in the work and stay faithful 🤞🏻🤙🏼

  • @G007-e9p
    @G007-e9p 5 років тому +32

    I watch this everytime before going to gym. Let’s get it y’all

  • @clarkforce6065
    @clarkforce6065 2 роки тому +5

    Seen this video many many times. Each time I learn something new and my mind is changed for the better

  • @frederickitt7165
    @frederickitt7165 4 роки тому +31

    "If I don't make it back alive, someone take care of my babies"
    I felt that in the deepest depths of my soul.

  • @thomasjackson7785
    @thomasjackson7785 3 роки тому +5

    Dwayne in order to get anywhere in life, we must be thankful for the worst times and the best times. Many times we will lose, Lessons are learnt from losing! Stay strong, stay humble!

  • @mansamusa2505
    @mansamusa2505 5 років тому +65

    Wanted to skip today because I am a little bit tired. No!!!!!! On my way to the gym in the next few minutes!!! Thank you, Dwayne!

    • @FreshKicks4545
      @FreshKicks4545 4 роки тому

      More motivation ua-cam.com/video/dRakmZIcb4g/v-deo.html

    • @mindyabiznesspeople
      @mindyabiznesspeople 3 роки тому

      push yourself!!!!?

    • @whawkins8636
      @whawkins8636 3 роки тому +1

      Nice! I was in bed at looking at the ceiling at 4am and declared, not going to the gym today. At 4:10 am i waa walking down the stairs to drink my beet juice and walk out the door.

  • @Fire_Marshall_Bill
    @Fire_Marshall_Bill 3 роки тому +28

    I was 364lbs but now 290 and dropping. It's hard to stay in the game sometimes but this is just what I needed. Fuck yes.

  • @zachary_smith1
    @zachary_smith1 4 роки тому +10

    Literally everyone likes the rock. Even the 2 people that dont, even they respect him. He did life right. Respect.

  • @shivamtrivedi-dq7ej
    @shivamtrivedi-dq7ej 6 місяців тому +4

    i am seeing this video from 3 straight years .As a motivation , pre workout etc.... thank you !!!!!!!!!

    • @shelbycrook779
      @shelbycrook779 2 місяці тому

      3
      Slebhy Crook Shelby Shelby Shelby 🏡🏡🏡🏡🏡❤️🏖🥊🥊🇱🇷🇱🇷🕘🕘🩸🪨🪨🚺🚹🚺🪨😂😂😊😊🩸

  • @ayebender8309
    @ayebender8309 5 років тому +165

    Who needs pre workout when you got this video FOCUS 💪

  • @mav6232
    @mav6232 Рік тому +4

    Thank u
    5:00
    5:30 perspective always drives performance
    6:15 outwork your competition
    7:15 always be the hardest worker in the room

  • @aleksijeliazkow2302
    @aleksijeliazkow2302 4 роки тому +18

    I was in the middle of the training and my brain and my body were so tired from this leg training that i was not in the mood for anything,but something clicked in my head and i searched for this type of videos and found this one.I finished the workout with smile on my face and i will never rely on motivation for training anymore.

    • @CraZzy3n3rGy
      @CraZzy3n3rGy Рік тому +1

      Love the rocks videos but people don’t understand how hard it is to keep grinding at the gym. Most of us aren’t on the latest PEDs to recover and give us energy so I don’t every word of his to heart

  • @Caleb77777
    @Caleb77777 3 роки тому +5

    Man, so thankful for this compilation. Run to this video every. Single. Day.

  • @egilly1082
    @egilly1082 4 роки тому +15

    Busting this out at the gym midnight trying to make a change

  • @rhinoman1984
    @rhinoman1984 2 роки тому +1

    I am so ready to vote for this guy for President!

  • @nikolajferencek9265
    @nikolajferencek9265 4 роки тому +6

    Thanks for motivation rock because of you ive lost 15 pounds and ik the most motivated in life then ive ever had ben thx alot.♥️ from Slovenia

  • @littleripper312
    @littleripper312 3 роки тому +5

    Please let this man live many more years!

  • @wholewheatbread7698
    @wholewheatbread7698 5 років тому +36

    Thank you rock you and my brother have helped me get motivated so far I have lost 120 pounds and I plan on losing another 60 thank u

    • @ao2369
      @ao2369 4 роки тому +2

      Wholewheatbread 76 noooo

  • @grantharper7515
    @grantharper7515 Рік тому +1

    My favorite UA-cam Video! Changed my life! Dwayne is my hero! ❤️ 💪God bless him!

  • @everythingyoudontwanttohea4835
    @everythingyoudontwanttohea4835 4 роки тому +23

    "Always be the hardest worker in the room"

  • @NicholasEnnis
    @NicholasEnnis Рік тому +1

    Yo Rock, you have help me in a way that no one other than yourself can comprehend. I'm not Hungry, I'm so , so, HUNGRY, THIRSTY, AND HANGRY. I deserve a life filled with my dreams achieved.

  • @ashleytrue7511
    @ashleytrue7511 4 роки тому +10

    I was slacking this week and needed to rewatch this. He is my inspiration. 💙

  • @mizaelreyes7749
    @mizaelreyes7749 2 роки тому +2

    Best man ever

  • @kaijmayer8638
    @kaijmayer8638 4 роки тому +5

    Nerd call out "the mana" nothing but love for this man. Stay motivated everyone!

  • @marvinsgaragepartypodcast1199
    @marvinsgaragepartypodcast1199 5 місяців тому

    This video gets me going!! Every day ✌️💪🎙

  • @mikehouse4635
    @mikehouse4635 5 років тому +308

    Planet fitness is never empty smh....never the way we like it

    • @steffsaint
      @steffsaint 4 роки тому +3

      Hahahaha omg I was just thinking this

    • @aldisare9010
      @aldisare9010 4 роки тому +11

      3am it is

    • @mdean22
      @mdean22 4 роки тому +1

      12am to maybe 4am . Go get it

    • @rafaelcuevas45
      @rafaelcuevas45 4 роки тому +1

      Hilarious

    • @sandradavis5030
      @sandradavis5030 4 роки тому +3

      lol planet fitness? if it's all u can afford ok, but they don't allow beasting

  • @SardorMakhmudov
    @SardorMakhmudov 8 місяців тому +1

    Thanks my bro💪

  • @YoyoBoum1
    @YoyoBoum1 5 років тому +6

    The key word here is consistency.
    I love it.

  • @TheJashan1992
    @TheJashan1992 2 роки тому +1

    outwork your competition and dominate at what you do 💯💯

  • @ryanreddy3657
    @ryanreddy3657 4 роки тому +28

    I never workout in 10 years and I needed some motivation and after watching this video it puts my mind in the space to go and do it.Thank you Rock👊

    • @derrickboomer8531
      @derrickboomer8531 4 роки тому +2

      You got this man

    • @shelbycrook779
      @shelbycrook779 2 місяці тому +1

      Shelby County You have your family Xxxx Xxxx Slebhy Crook Shelby 1 🏖🇱🇷🪨🪨🌧🌧🕋🎤🏡🏡🩸☓️🏡🩸🌧🪨🇱🇷🏖😴☀️🚘🚘🚘☓️🩸🎤🕋🏡🩸🌧🪨🪨🇱🇷🌧🏖🩸

    • @shelbycrook779
      @shelbycrook779 2 місяці тому +1

      Shelby County You

  • @whawkins8636
    @whawkins8636 3 роки тому +2

    His focus and drive!

  • @nicktosh6730
    @nicktosh6730 5 років тому +14

    The rock always motivates to get shit done in the gym FOCUS 💪🏋️‍♂️

  • @Tsjr628
    @Tsjr628 3 роки тому +1

    Love this video!

  • @collinryan1731
    @collinryan1731 5 років тому +5

    Thank you very much for your awesome inspiration Dwayne. I am a rookie high school wrestler and I got practice today at 5am and watching your videos always help me keep going. Thank you.

  • @Imashedjesscarabbit
    @Imashedjesscarabbit Рік тому +2

    Being slacking off the gym for a few months I need this motivation

  • @akashmohanty4585
    @akashmohanty4585 4 роки тому +67

    1.30 AM and i am in the gym
    4.00 AM and i am working out
    2.00 AM and i am in the gym
    4.30 AM and i am up for cardio
    Hell does this guy ever sleep

  • @annkelley6813
    @annkelley6813 Рік тому +1

    You are a wonderful inspiration!!💪🏼

  • @beckermatthew28
    @beckermatthew28 4 роки тому +16

    This is a master class in manifesting your dreams

  • @iamkoopa22
    @iamkoopa22 3 роки тому +10

    The Rock, David Goggins, and Jocko need to workout together one time

    • @shelbycrook779
      @shelbycrook779 5 місяців тому +1

      Shelby 😂😂😂😂😂Shelby 🫠🫠🫠🫠🫠😵😵😵🤯🤯🤯🤯🤯🤯😴😴😴🤠🤠😎👹👹👹👹👹👹👹👹🥱😳☠️☠️💀☠️👹❣️👇🙌🙌🙌👊👊👊👊👊👊👊👊💦🫵🤛🤜🤛🤜💪🫵👨‍🦲👴👨‍🦲👴👧👴👨‍🦲👴

    • @shelbycrook779
      @shelbycrook779 2 місяці тому +1

      1😂😂
      Shelby 😅😢Slebhy 1 🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🩸🩸🏡😢🏡🏡🩸🤯💦🩸😢😊🏡🥊🥊🥊🚺🚹🚺🏖🕶🪨🪨🪨🪨🪨🪨🪨☠️🇱🇷🇱🇷🩸🏡😢🤯💦🏡🕛🕗🕛🕗🤯💦🕛🕗🇱🇷🩸🏡😢🕖🕒🕣🕣🕘🕤🕔🕖😊👇😢☠️🩸🇱🇷🤯💦🩸🏡💦
      Shelby 😢 😂 Shelby ❤ Shelby Shelby 1

    • @shelbycrook779
      @shelbycrook779 2 місяці тому

      Shelby 1 ❤️😂😢💦🏡🏡🩸🤯🇱🇷🪨🤯🩸🕖😊👇🚺🤯🇱🇷☠️🕶🏖🪨❤️😂😢🏡🏡💦🩸🩸🩸🩸🩸🏡🩸🩸🩸🏡🩸1
      Shelby

  • @e33u75
    @e33u75 4 роки тому +52

    If you’re tired of starting over then stop giving up

    • @Diogolindir
      @Diogolindir 3 роки тому +2

      that's how I keep showing up because I really hate to start over and over again.

  • @jerrymanley4430
    @jerrymanley4430 3 роки тому +2

    I know an apology wouldn't help anyone...but your a real inspiration and I'm sorry I haven't realized it sooner

  • @guyslikeme5188
    @guyslikeme5188 4 роки тому +7

    "Give the effort and always stay focus on the result"

  • @TrevsOutdoorsandWellbeing
    @TrevsOutdoorsandWellbeing 3 роки тому +2

    I’m off for a swim listening to this feeling better and stronger then it will be time for a wild camp up a mountain the Rock gets me pumped FOCUS

  • @loyalcarlon
    @loyalcarlon 5 років тому +6

    I was on my way to the gym when I found this video. I was feeling tired and sore, and was planning on doing a lighter weight, high rep day. After watching this, I ended up absolutely dominating my personal best, and deadlifted more weight than I ever have. Absolutely crushed it.

  • @sauravgogoi1471
    @sauravgogoi1471 Рік тому +6

    Insane Motivation, Man u r on another level 👌🏼👏🔥😇🥰

  • @MrMountainMan
    @MrMountainMan 5 років тому +26

    TheRock IS MOTIVATION. I just had my best bench sets ever: 315lbs 7x, 285lbs 11x, 225lbs 15x. Time to hit 💯lbs dumbbells on incline press. #FOCUS

  • @aravinthraj-bc1zl
    @aravinthraj-bc1zl Рік тому +2

    no 1 is Gratitude

  • @nathanmolnar55
    @nathanmolnar55 5 років тому +9

    Just watched this for the first time ever, right before walking into the gym. Ended up skipping spotify and listened to this for the entire workout. Best lifting session I've had all year hands down. Iron paradise baby!

  • @cloudxzeroiz3220
    @cloudxzeroiz3220 3 роки тому +4

    Everytime I feel like I'm about to fall, I just hear the rock saying FOCUS! And it makes me keep going even more

    • @KericBurleson
      @KericBurleson 3 роки тому +2

      Yessir

    • @shelbycrook779
      @shelbycrook779 2 місяці тому +1

      Shelby 💦🏡🥱🕋🩸🏈😴🚘🇱🇷🩸🪨🇱🇷💦🏡😴🏈☀️🩸☀️🇱🇷💦🥱🏡🕋🩸🏡😴🏡😴

    • @shelbycrook779
      @shelbycrook779 2 місяці тому +1

      Shelby County 11th Shelby County You have your family Shelby you Shelby 🕋🎤🌧🌧🏡🩸☓️🪨🏖🇱🇷🚘🩸☓️🪨🏡🩸🌧🏡🎤🕋🌧🏖🪨🇱🇷🏖

  • @brianshaughnessy3363
    @brianshaughnessy3363 4 роки тому +4

    This video is my pre workout !!! Thank you Dwayne

  • @u2cruiser7230
    @u2cruiser7230 3 роки тому +6

    "I'm getting ready to put myself through hell with this leg workout. If I don't make it back, somebody take care of my baby"
    - The Hardest Worker in The Room

  • @bigman8493
    @bigman8493 5 років тому +86

    Never give upp My friend ‼️great things Take time

    • @Lindsweightloss
      @Lindsweightloss 5 років тому +2

      Totally true, and thank you for the motivation :)

    • @js1089ss
      @js1089ss 5 років тому +1

      Who's gonna give up? DJ won't give up until he's 70

    • @FreshKicks4545
      @FreshKicks4545 4 роки тому

      More motivation ua-cam.com/video/dRakmZIcb4g/v-deo.html

    • @CheIsea22
      @CheIsea22 4 роки тому

      Lindsey Spiteri Bellizzi haben

  • @mekari1950
    @mekari1950 3 роки тому +2

    This is the best video I have ever seen. I'm not even kidding. Thank you🥰

  • @DeathScythe555
    @DeathScythe555 5 років тому +4

    I watch this video everyday I get home while doing my workouts. Thank you.

  • @deaglehawkings2543
    @deaglehawkings2543 2 роки тому +6

    Even though I'll never take any form of celebrity fitness advices, Dwayne's motivation dialogue will always be a classic.

  • @davidcubillos3884
    @davidcubillos3884 5 років тому +8

    I definitely watch this daily, usually multiple times a day!

  • @Sauce516
    @Sauce516 Місяць тому +2

    2024 still here 🫡

  • @cartagena_11
    @cartagena_11 5 років тому +12

    You can’t skip a workout after listening to this

  • @derekagard
    @derekagard 2 роки тому +2

    Very inspiring...listening to this while at the gym alone right nowww🔥🔥🔥 Thanks DJ for your motivational words

  • @welshrider8055
    @welshrider8055 5 років тому +23

    Everyday My Routine - Get Up At 4:30am - Preworkout 4:35am - Gym 5am - Shower 6am Then i start my day.

  • @treytoomuch
    @treytoomuch 3 роки тому +2

    This video ALWAYS gets me pumped up man...

  • @robertbarrett8846
    @robertbarrett8846 4 роки тому +4

    Absolutely pumped and motivated as hell after listening to this.

  • @miracleboyboxing
    @miracleboyboxing 3 роки тому +2

    I've been using this vid for the past 3 months straight while I workout🔥💪🏼

  • @TutorialsHubFYD
    @TutorialsHubFYD 5 років тому +9

    Dwayne is amazing! He always pumps me up for my motivational videos 🙌

  • @adimarin6129
    @adimarin6129 2 роки тому +1

    Thank you Rock❤

  • @ThePigeonAcademyShow
    @ThePigeonAcademyShow 5 років тому +5

    MY DUDE IT'S AMAZING HOW GETTING IN SHAPE IS SUCH A RUSH! THANK YOU ROCK! RODNEY G. NYC USA.

  • @JavierGonzalez-lp3ke
    @JavierGonzalez-lp3ke 3 роки тому +2

    Geesh it's no wonder this guy is on another level of his own...he almost literally NEVER stops working 😲😳😦

  • @bassemradwan2985
    @bassemradwan2985 5 років тому +5

    I don't need to prove anything to anybody prove it to myself grateful for yourself

  • @TasteTestTitan
    @TasteTestTitan 3 роки тому +3

    Dwayne is the motivation I use when working out at the gym. He’s turned into a damn BEAST! Talk about superior motivation and drive. He’s truly inspired me to bust my ass at the gym. Dwayne, I thank you.

  • @sendgreat9908
    @sendgreat9908 5 років тому +10

    You motivate me a lot “dyane” hope you make more video . . . I’m at my gym right now . . . 💪🏻💪🏻💪🏻

  • @rickyrodriguez507
    @rickyrodriguez507 2 роки тому

    Thank you guys for finally taking the ads off the video!!

    • @saulbraddockx
      @saulbraddockx 2 роки тому

      Hey there Ricky Rodriguez, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.

  • @estherm.parrish457
    @estherm.parrish457 5 років тому +49

    Yep its actually 1:53am😁 Productive indeed, " Reading My Bible"😇

  • @nxtc2k5
    @nxtc2k5 2 роки тому

    I watch this everyday before working out . Especially the days im tired and not feeling it , it lights a rocket up my ass and its go time. No matter how i feel before hand i always feel i can do anything after a good workout and world becomes a more tolerable place! FOCUS!

  • @barrettdowning2083
    @barrettdowning2083 5 років тому +4

    I listen to this before every workout