Stress Mindset: Anxiety and Stress during COVID-19

In this video, Dr. Bob Carr, Chief Medical Officer at the behavioral health technology company Kumanu, helps you better understand anxiety and stress during the coronavirus pandemic, and shares suggestions to help you improve your own resilience during this difficult time. Here are just a few of the helpful insights and strategies he shares in the video above. For more self-care tips and resources, please visit bit.ly/3mta7fU. #FirstRespondersFirst
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