The "Mental Game" of CrossFit with ALEXIS RAPTIS | EP. 172

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  • Опубліковано 17 чер 2024
  • Become a TTT Athlete: www.trainingthinktank.com/cros...

КОМЕНТАРІ • 19

  • @Aaschneider11
    @Aaschneider11 9 днів тому +5

    Alexis has grown so much as an athlete she is killing it and we will see her on the podium this year no question.

  • @thskater11
    @thskater11 10 днів тому +15

    she has the best vibes! definitely the best personality in the elite crossfit

  • @janpicksthingsup
    @janpicksthingsup 10 днів тому +7

    This is like a therapy session..... Love it!

  • @JulietteNov
    @JulietteNov 9 днів тому +2

    Love Alexis! Saw your debut in Vegas and thought you were a superstar 🤩! So excited to see you compete at The Games!!!

  • @jasonestle3280
    @jasonestle3280 7 днів тому +1

    Love Alexis! She is one of my top five favorite for this years CrossFit season! ❤

  • @rnr212
    @rnr212 9 днів тому +1

    Yay Alexis! So fun to watch at Semis. Cheering for you all the way at the Games

  • @janpicksthingsup
    @janpicksthingsup 10 днів тому +2

    Rpe is a good way of explaining the idea of doing your best on any given day. If your absolute best that day is a rpe 6? Then rpe 6 that day is really your rpe 10.
    Auto regulation is very powerful for athletes. Hard to do well, but so powerful.

  • @darrenshaw2154
    @darrenshaw2154 9 днів тому +1

    Love Alexis and love seeing Chris

  • @tip21967
    @tip21967 10 днів тому +1

    Love your mind set and your beauty that Show's your passion for your sport

  • @davidjohnson4222
    @davidjohnson4222 10 днів тому +2

    well done Alexis...keep charging! do NOT tap the brakes girl

  • @urielms7
    @urielms7 10 днів тому +1

    She’s super beautiful.

  • @justrrroman
    @justrrroman 10 днів тому +1

    Beautiful, smart, hardworking, even burp cute lol

  • @DavidWied
    @DavidWied 10 днів тому +3

    If this girl is not your favorit CrossFitter something is wrong with you....

  • @YuvalPereg-bv6ej
    @YuvalPereg-bv6ej 6 днів тому

    את. עלופת. עולם. באטלטיקה. רובי. מישראל

  • @vanillaghetto
    @vanillaghetto 10 днів тому +1

    👎Please lose the background noise (muzak). Oh good, you did lose it midway through!

    • @CTPCAM
      @CTPCAM 10 днів тому +4

      VG! What’s new? How’s training going? It stops 1/10 of the way through. Happy you made it.

    • @Generic4LetterProgramCompany
      @Generic4LetterProgramCompany 9 днів тому

      VG always has a critique for TTT

  • @ZaccyBoy
    @ZaccyBoy 10 днів тому +1

    That treating a workout like a gymnastics routine is GOLD 🤌🏼